Alvarado St Bakery Sonoma Seeds Thin Sliced Bread, Sonoma Seeds by Alvarado Street Bakery: Similar Foods

Product:
Sonoma Seeds Thin Sliced Bread, Sonoma Seeds
Brand:
Alvarado St Bakery
Maker:
Alvarado Street Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat5.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 42.31g
Dietary Fiber 7.7g
Sugars 3.85g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.69mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Barley Malt, Organic Raisins, Organic Oat Fiber, Organic Agave Syrup, Organic Sunflower Seeds, Sprouted Organic Flax Seeds, Organic Rolled Oats, Yeast, Organic Vinegar, Organic Flax Seeds, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Poppyseeds, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic White Hulled Sesame Seeds, Organic Whole Wheat Flour, Organic White Quinoa, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Red Quinoa, Organic Rye Flakes, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+4.00kcal, +1.49%)
Total Fat4.55g (-1.22g, -21.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+5.00mg, +1.24%)
Total Carbohydrates 48.48g (+6.17g, +14.58%)
Dietary Fiber 6.1g (-1.60g, -20.78%)
Sugars 9.09g (+5.24g, +136.10%)
Sugars, added N/A
Protein 12.12g (-3.26g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-0.51mg, -18.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran), Filtered Water, Organic Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Organic Whole Wheat Flour, Organic Dried Cane Syrup, Yeast, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Organic Seed Blend (organic Whole Brown Flax Seeds, Organic Raw Sunflower Seed Kernels, Organic Natural Brown Sesame Seeds, Organic Natural Black Sesame Seeds, Organic Natural Blue Poppy Seeds, Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Whole Grain Oats, Organic Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat5.26g (-0.51g, -8.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (=)
Total Carbohydrates 47.37g (+5.06g, +11.96%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 7.02g (-8.36g, -54.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.47mg, +17.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains 2% Or Less Of: Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-9.00kcal, -3.35%)
Total Fat7.0g (+1.23g, +21.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 40.0g (-2.31g, -5.46%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 8.0g (-7.38g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.19mg, +7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Walnuts, Sea Salt, Barley Malt, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+4.00kcal, +1.49%)
Total Fat4.55g (-1.22g, -21.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+5.00mg, +1.24%)
Total Carbohydrates 48.48g (+6.17g, +14.58%)
Dietary Fiber 6.1g (-1.60g, -20.78%)
Sugars 9.09g (+5.24g, +136.10%)
Sugars, added N/A
Protein 12.12g (-3.26g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.04mg, +1.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+4.00kcal, +1.49%)
Total Fat4.55g (-1.22g, -21.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+5.00mg, +1.24%)
Total Carbohydrates 48.48g (+6.17g, +14.58%)
Dietary Fiber 6.1g (-1.60g, -20.78%)
Sugars 9.09g (+5.24g, +136.10%)
Sugars, added N/A
Protein 12.12g (-3.26g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.04mg, +1.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat6.15g (+0.38g, +6.59%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+11.00mg, +2.72%)
Total Carbohydrates 44.62g (+2.31g, +5.46%)
Dietary Fiber 4.6g (-3.10g, -40.26%)
Sugars 1.54g (-2.31g, -60.00%)
Sugars, added N/A
Protein 7.69g (-7.69g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Water, Onion, Sea Salt, Yeast, Poppy Seeds And Nigella Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+9.00kcal, +3.35%)
Total Fat6.48g (+0.71g, +12.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+3.00mg, +0.74%)
Total Carbohydrates 46.3g (+3.99g, +9.43%)
Dietary Fiber 1.9g (-5.80g, -75.32%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 7.41g (-7.97g, -51.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.02mg, -0.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola Oil, Ethyl Alcohol (preservative), Salt, Sodium Acid Pyrophosphate, Sodium Carbonate, Guar Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+2.00kcal, +0.74%)
Total Fat10.0g (+4.23g, +73.31%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+10.00mg, +2.48%)
Total Carbohydrates 41.43g (-0.88g, -2.08%)
Dietary Fiber 2.9g (-4.80g, -62.34%)
Sugars 7.14g (+3.29g, +85.45%)
Sugars, added N/A
Protein 5.71g (-9.67g, -62.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.12mg, -4.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+2.00kcal, +0.74%)
Total Fat10.0g (+4.23g, +73.31%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+10.00mg, +2.48%)
Total Carbohydrates 41.43g (-0.88g, -2.08%)
Dietary Fiber 2.9g (-4.80g, -62.34%)
Sugars 7.14g (+3.29g, +85.45%)
Sugars, added N/A
Protein 5.71g (-9.67g, -62.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.63mg, -23.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-9.00kcal, -3.35%)
Total Fat3.0g (-2.77g, -48.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 48.0g (+5.69g, +13.45%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 2.0g (-1.85g, -48.05%)
Sugars, added N/A
Protein 10.0g (-5.38g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.91mg, +33.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Grains Mix (cracked Wheat, Oat Flakes, Cracked Barley, Brown Flax, Sunflower, Whole Wheat Flour, Millet, Cracked Rye), Honey Powder (honey, Maltodextrin), Sugar, Sea Salt, Yeast, Ascorbic Acid, Malted Barley Flour, Amylase, Lipase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-13.00kcal, -4.83%)
Total Fat1.16g (-4.61g, -79.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 44.19g (+1.88g, +4.44%)
Dietary Fiber 4.7g (-3.00g, -38.96%)
Sugars 4.65g (+0.80g, +20.78%)
Sugars, added N/A
Protein 16.28g (+0.90g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.18mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Dates, Cultured Wheat Starch, Fresh Yeast, Sea Salt, Organic Raisins, Organic Sunflower Oil Tipping: Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-9.00kcal, -3.35%)
Total Fat5.0g (-0.77g, -13.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 50.0g (+7.69g, +18.18%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 10.0g (+6.15g, +159.74%)
Sugars, added N/A
Protein 7.5g (-7.88g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.79mg, -66.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Stoneground Whole Wheat Flour, Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, Honey, Raisins, Salt, Yeast, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat3.95g (-1.82g, -31.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 50.0g (+7.69g, +18.18%)
Dietary Fiber 2.6g (-5.10g, -66.23%)
Sugars 7.89g (+4.04g, +104.94%)
Sugars, added N/A
Protein 7.89g (-7.49g, -48.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-1.74mg, -64.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Organic Wheat Flour, Water, Organic Sugar, Organic Soybean Oil, Yeast, Organic Wheat Gluten, Organic Honey, Cultured Organic Wheat Flour, Organic Oat Fiber, Sea Salt, Organic Vinegar, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+4.00kcal, +1.49%)
Total Fat6.06g (+0.29g, +5.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+5.00mg, +1.24%)
Total Carbohydrates 51.52g (+9.21g, +21.77%)
Dietary Fiber 6.1g (-1.60g, -20.78%)
Sugars 7.58g (+3.73g, +96.88%)
Sugars, added N/A
Protein 3.03g (-12.35g, -80.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.21mg (-1.48mg, -55.02%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Whole Teff, Psyllium Husk, Cane Sugar, Raisin Juice Concentrate, Dextrose, Whole Millet, Amaranth Flour, Yeast, Red Quinoa, Modified Cellulose, Pea Fiber, Distilled White Vinegar, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+9.00kcal, +3.35%)
Total Fat9.6g (+3.83g, +66.38%)
Saturated Fat 0.91g (+0.91g)
Trans Fat N/A
Cholesterol N/A
Sodium 394.0mg (-10.00mg, -2.48%)
Total Carbohydrates 36.0g (-6.31g, -14.91%)
Dietary Fiber 0.8g (-6.90g, -89.61%)
Sugars 1.09g (-2.76g, -71.69%)
Sugars, added N/A
Protein 11.03g (-4.35g, -28.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (chicken Breast, Cabbage, Chicken Soup (water, Chicken Seasoning (flavour Enhancers (621, 635), Wheat (gluten), Soy), Mushroom, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631)), Wheat (gluten), Soy), Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt)