Simply Balanced Organic Multigrain Bread by C B Dumont Co , Inc: Similar Foods

Product:
Organic Multigrain Bread
Brand:
Simply Balanced
Maker:
C B Dumont Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Simply Balanced Organic Multigrain Bread by C B Dumont Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 409.0mg
Total Carbohydrates 48.48g
Dietary Fiber 6.1g
Sugars 9.09g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran), Filtered Water, Organic Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Organic Whole Wheat Flour, Organic Dried Cane Syrup, Yeast, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Organic Seed Blend (organic Whole Brown Flax Seeds, Organic Raw Sunflower Seed Kernels, Organic Natural Brown Sesame Seeds, Organic Natural Black Sesame Seeds, Organic Natural Blue Poppy Seeds, Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Whole Grain Oats, Organic Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
365 Whole Foods Market Early Bird Multi Seed Organic Bread, Early Bird Multi Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 48.48g (=)
Dietary Fiber 6.1g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.55mg, +25.23%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
365 Whole Foods Market Early Bird Multi Seed Organic Bread, Early Bird Multi Seed by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 48.48g (=)
Dietary Fiber 6.1g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (+0.55mg, +25.23%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Organic Seed Blend (organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
365 Whole Foods Market Gluten Free Multigrain Sandwich Bread Slices by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat6.06g (+1.51g, +33.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 51.52g (+3.04g, +6.27%)
Dietary Fiber 6.1g (=)
Sugars 7.58g (-1.51g, -16.61%)
Sugars, added N/A
Protein 3.03g (-9.09g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.21mg (-0.97mg, -44.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Whole Teff, Psyllium Husk, Cane Sugar, Raisin Juice Concentrate, Dextrose, Whole Millet, Amaranth Flour, Yeast, Red Quinoa, Modified Cellulose, Pea Fiber, Distilled White Vinegar, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
Alvarado St Bakery Sonoma Seeds Thin Sliced Bread, Sonoma Seeds by Alvarado Street Bakery

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat5.77g (+1.22g, +26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 42.31g (-6.17g, -12.73%)
Dietary Fiber 7.7g (+1.60g, +26.23%)
Sugars 3.85g (-5.24g, -57.65%)
Sugars, added N/A
Protein 15.38g (+3.26g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (+0.51mg, +23.39%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Barley Malt, Organic Raisins, Organic Oat Fiber, Organic Agave Syrup, Organic Sunflower Seeds, Sprouted Organic Flax Seeds, Organic Rolled Oats, Yeast, Organic Vinegar, Organic Flax Seeds, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Poppyseeds, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic White Hulled Sesame Seeds, Organic Whole Wheat Flour, Organic White Quinoa, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Red Quinoa, Organic Rye Flakes, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
Wise Sons Onion Bialy, Onion by Wise Sons Delicatessen

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat6.15g (+1.60g, +35.16%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+6.00mg, +1.47%)
Total Carbohydrates 44.62g (-3.86g, -7.96%)
Dietary Fiber 4.6g (-1.50g, -24.59%)
Sugars 1.54g (-7.55g, -83.06%)
Sugars, added N/A
Protein 7.69g (-4.43g, -36.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Water, Onion, Sea Salt, Yeast, Poppy Seeds And Nigella Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
Pillsbury Classic Pizza Dough, Classic by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+5.00kcal, +1.83%)
Total Fat6.48g (+1.93g, +42.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-2.00mg, -0.49%)
Total Carbohydrates 46.3g (-2.18g, -4.50%)
Dietary Fiber 1.9g (-4.20g, -68.85%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 7.41g (-4.71g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.49mg, +22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola Oil, Ethyl Alcohol (preservative), Salt, Sodium Acid Pyrophosphate, Sodium Carbonate, Guar Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
Ahold Organic Homestyle Waffles by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat10.0g (+5.45g, +119.78%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 41.43g (-7.05g, -14.54%)
Dietary Fiber 2.9g (-3.20g, -52.46%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 5.71g (-6.41g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.12mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
Clearly Organic Organic Homestyle Waffles by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat10.0g (+5.45g, +119.78%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 41.43g (-7.05g, -14.54%)
Dietary Fiber 2.9g (-3.20g, -52.46%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 5.71g (-6.41g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.39mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
Shaw's Oatmeal Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+6.00kcal, +2.20%)
Total Fat3.49g (-1.06g, -23.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+10.00mg, +2.44%)
Total Carbohydrates 48.84g (+0.36g, +0.74%)
Dietary Fiber 2.3g (-3.80g, -62.30%)
Sugars 6.98g (-2.11g, -23.21%)
Sugars, added N/A
Protein 9.3g (-2.82g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.33mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Yeast, Canola Oil, Salt, Oat Bran, Oat Flour, Cultured Wheat Flour, Soy Lecithin, Soy Nuts, Sunflower Seeds, Rolled Oats, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
Gefen Japanese Style Noodles by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 57.89g (+9.41g, +19.41%)
Dietary Fiber 1.8g (-4.30g, -70.49%)
Sugars 7.02g (-2.07g, -22.77%)
Sugars, added N/A
Protein 10.53g (-1.59g, -13.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.55mg, -71.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Water, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
Rudi's Organic Cinnamon Raisin Bread, Cinnamon Raisin by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat3.33g (-1.22g, -26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-9.00mg, -2.20%)
Total Carbohydrates 48.89g (+0.41g, +0.85%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 17.78g (+8.69g, +95.60%)
Sugars, added N/A
Protein 6.67g (-5.45g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Raisins, Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Seeds, Organic Sunflower And Or Safflower Oil, Organic Molasses, Organic Wheat Gluten, Sea Salt, Yeast, Organic Cinnamon, Organic Oat Flour, Organic Distilled Vinegar, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
Snacking Round Muesli Buns by Ozery Bakery

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat5.77g (+1.22g, +26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 3.8g (-2.30g, -37.70%)
Sugars 11.54g (+2.45g, +26.95%)
Sugars, added N/A
Protein 7.69g (-4.43g, -36.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+1.97mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
Signature Select Hearth Baked Artisan Bread, Kalamata Olive by Cottage Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total Fat5.26g (+0.71g, +15.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 47.37g (-1.11g, -2.29%)
Dietary Fiber 1.8g (-4.30g, -70.49%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 7.02g (-5.10g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.98mg, +44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains 2% Or Less Of: Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
Bread City Italian Whole Grain Round Bread, Italian Whole Grain by Times Mirror Magazines

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat4.17g (-0.38g, -8.35%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 45.83g (-2.65g, -5.47%)
Dietary Fiber 12.5g (+6.40g, +104.92%)
Sugars 8.33g (-0.76g, -8.36%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, & Riboflavin), Rolled Oats, Flax Seed, Coarse Rye Meal, Sesame Seeds, Miller, Corn Meal, Fresh Yeast, Honey, Sea Salt, Granulated Sugar, Soybean Oil, Vital Wheat Gluten Caramel Color And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
Nature's Own Bread, Honey Oat by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat3.85g (-0.70g, -15.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 3.8g (-2.30g, -37.70%)
Sugars 7.69g (-1.40g, -15.40%)
Sugars, added N/A
Protein 11.54g (-0.58g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (+0.51mg, +23.39%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Sugar, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid Topped With Rolled Oats