An Joy Sesame Chicken by Allfresh Foods International, Inc: Similar Foods

Product:
Sesame Chicken
Brand:
An Joy
Maker:
Allfresh Foods International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

An Joy Sesame Chicken by Allfresh Foods International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat7.75g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 155.0mg
Total Carbohydrates 21.13g
Dietary Fiber 0.0g
Sugars 9.86g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IU70.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Sesame Sauce (water, Sugar, Distilled Vinegar, Modified Food Starch, Oyster Sauce [water, Sugar, Salt, Modified Corn Starch, Oyster Extractives {oyster, Water, Salt}, Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate {added As A Preservative}], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Mushroom Soy Sauce [water, Soybeans, Wheat Flour, Salt, Sugar, Mushrooms], Sesame Seeds, Garlic Puree, Chili Paste [chili, Salt, Distill Vinegar, Potassium Sorbate And Sodium Bisulfate {as A Preservative}], Ginger Puree, Salt, Red Color [water, Certified Food Color [red #40], Caramel Color, Citric Acid, 1 10 Of 1% Sodium Benzoate As Preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
Corky's Hickory Smoked Bar B Q Pork Ribs With Apple Sauce, Hickory Smoked, Bar B Q, Apple by Corky's Food Manufacturing, Lp

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat8.57g (+0.82g, +10.58%)
Saturated Fat 2.86g (+1.45g, +102.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 171.0mg (+16.00mg, +10.32%)
Total Carbohydrates 18.57g (-2.56g, -12.12%)
Dietary Fiber 0.7g (+0.70g)
Sugars 17.14g (+7.28g, +73.83%)
Sugars, added N/A
Protein 5.71g (-1.33g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Corky's Apple Bar B Q Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Brown Sugar, Apple Sauce, Vinegar, Corn Syrup, Apple Juice Concentrate, Cinnamon, Citric Acid, Sodium Benzoate (preservative), Xanthan Gum, Orange Juice Concentrate, Pineapple Juice Concentrate, Ground Red Pepper, Natural Flavors, Garlic Powder, Onion Powder, White Pepper, Ground Cumin, Ground Allspice, Fd&c Red #40, Fd&c Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
An Joy Asian Foods Orange Chicken by Allfresh Foods International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+14.00kcal, +8.28%)
Total Fat7.75g (=)
Saturated Fat 1.06g (-0.35g, -24.82%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 183.0mg (+28.00mg, +18.06%)
Total Carbohydrates 26.06g (+4.93g, +23.33%)
Dietary Fiber 0.0g (=)
Sugars 14.79g (+4.93g, +50.00%)
Sugars, added N/A
Protein 7.04g (=)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Orange Sauce (water, Sugar, White Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt And Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Modified Food Starch, Mushroom Soy Sauce [water, Soybean, Wheat Flour, Salt, Sugar And Mushrooms], Garlic Puree, Ginger Puree, Salt, Chili Paste [chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate {as A Preservative}], Orange Juice Concentrate [orange Juice Concentrate, Filtered Water], Sodium Benzoate, Red Food Color #40 [water, Certified Food Color Red #40, Caramel Color, Citric Acid, 1 10 Of 1% Sodium Benzoate As Preservative], Orange Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
Hy Vee Grandma's Old Fashioned Potato Salad by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-5.00kcal, -2.96%)
Total Fat8.57g (+0.82g, +10.58%)
Saturated Fat 1.07g (-0.34g, -24.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 193.0mg (+38.00mg, +24.52%)
Total Carbohydrates 19.29g (-1.84g, -8.71%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.57g (-6.29g, -63.79%)
Sugars, added N/A
Protein 1.43g (-5.61g, -79.69%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color]), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
Hy Vee Old Fashioned Potato Salad by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-5.00kcal, -2.96%)
Total Fat8.57g (+0.82g, +10.58%)
Saturated Fat 1.07g (-0.34g, -24.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 193.0mg (+38.00mg, +24.52%)
Total Carbohydrates 19.29g (-1.84g, -8.71%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.57g (-6.29g, -63.79%)
Sugars, added N/A
Protein 1.43g (-5.61g, -79.69%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color]), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
Pier 33 Ocean Raised Farmed Atlantic Salmon by Camanchaca Inc

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat10.29g (+2.54g, +32.77%)
Saturated Fat 1.84g (+0.43g, +30.50%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+27.00mg, +96.43%)
Sodium 184.0mg (+29.00mg, +18.71%)
Total Carbohydrates 0.0g (-21.13g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.86g, -100.00%)
Sugars, added N/A
Protein 18.38g (+11.34g, +161.08%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+4.00IU, +5.71%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ocean Raised Farmed Atlantic Salmon, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
Prep Chef Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice by Roth Industries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+2.00kcal, +1.18%)
Total Fat2.94g (-4.81g, -62.06%)
Saturated Fat 0.44g (-0.97g, -68.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 171.0mg (+16.00mg, +10.32%)
Total Carbohydrates 28.24g (+7.11g, +33.65%)
Dietary Fiber 0.6g (+0.60g)
Sugars 10.29g (+0.43g, +4.36%)
Sugars, added N/A
Protein 6.76g (-0.28g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-41.00IU, -58.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice (water, Rice), Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan], Olive Oil, Sea Salt, Black Pepper), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Cane Sugar, Filtered Water, Corn Starch, Garlic, Onion, Cultured Dextrose, Toasted Sesame Oil, Ginger, Phosphoric Acid, Lemon Juice, Crushed Red Pepper, Sesame Seeds, Spice), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
Hemisfares Mushroom Ravioli by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+31.00kcal, +18.34%)
Total Fat6.43g (-1.32g, -17.03%)
Saturated Fat 4.29g (+2.88g, +204.26%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 193.0mg (+38.00mg, +24.52%)
Total Carbohydrates 25.71g (+4.58g, +21.68%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.57g (-6.29g, -63.79%)
Sugars, added N/A
Protein 7.86g (+0.82g, +11.65%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.03mg (+0.78mg, +312.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Eggs, Water), Filling (ricotta Cheese [milk, Whey, Cream, Salt], Cooked Mushrooms [mushrooms, Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Artificial Mushroom Flavor], Dried Porcini Mushrooms, Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
Medium Chicken Biryani, Medium by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-24.00kcal, -14.20%)
Total Fat6.71g (-1.04g, -13.42%)
Saturated Fat 0.71g (-0.70g, -49.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 184.0mg (+29.00mg, +18.71%)
Total Carbohydrates 15.19g (-5.94g, -28.11%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (-8.45g, -85.70%)
Sugars, added N/A
Protein 6.36g (-0.68g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-35.00IU, -50.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.18g
Fatty acids, total polyunsaturated1.59g
Ingredients
Rice (water, Rice, Spices, Canola Oil, Annatto [color], Saffron), Chicken, Water, Yogurt (milk, Skim Milk, Modified Corn Starch, Carrageenan, Pectin, Active Bacterial Culture) Canola Oil, Onion, Crushed Tomato, Garlic, Ginger, Salt, Spices, Modified Corn Starch, Paprika & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
Trofai, Palmnut Concentrate by Trofai

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+34.00kcal, +20.12%)
Total Fat21.05g (+13.30g, +171.61%)
Saturated Fat 9.77g (+8.36g, +592.91%)
Trans Fat N/A
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 128.0mg (-27.00mg, -17.42%)
Total Carbohydrates 3.76g (-17.37g, -82.21%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (-9.86g, -100.00%)
Sugars, added N/A
Protein 0.75g (-6.29g, -89.35%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (+5.00IU, +7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.81mg (+0.56mg, +224.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palmnut Pulp, Water, Salt, Chilli Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
Earthbound Farm Organic Wild Rice Mushroom Blend by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-28.00kcal, -16.57%)
Total Fat4.23g (-3.52g, -45.42%)
Saturated Fat 0.7g (-0.71g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 190.0mg (+35.00mg, +22.58%)
Total Carbohydrates 22.54g (+1.41g, +6.67%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.82g (-7.04g, -71.40%)
Sugars, added N/A
Protein 3.52g (-3.52g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe0.76mg (+0.51mg, +204.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Blend [organic Brown Rice, Organic Red Rice, Organic Wild Rice), Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Sauteed Mushrooms (organic Mushrooms, Organic Grapeseed And Or Organic Sunflower Oil), Organic Extra Virgin Olive Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol] Organic Sugar, Organic Cranberries, Organic Spices, Organic Dried Orange Peel, Organic Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
Mauzone Signature Sweet Noodle Pudding by Creative Games, Inc

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-10.00kcal, -5.92%)
Total Fat4.41g (-3.34g, -43.10%)
Saturated Fat 0.44g (-0.97g, -68.79%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 150.0mg (-5.00mg, -3.23%)
Total Carbohydrates 25.57g (+4.44g, +21.01%)
Dietary Fiber 0.9g (+0.90g)
Sugars 7.94g (-1.92g, -19.47%)
Sugars, added N/A
Protein 4.41g (-2.63g, -37.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-70.00IU, -100.00%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+1.02mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (durum Wheat Semolina, Durum Wheat Flour, [enriched With Iron(ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid Eggs)], Eggs, Sugar, Canola Oil, Raisins, Salt, Vanilla, Annatto Extract For Color To Protect Flavor (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Salt, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.02
Sea Best Thai Chili Salmon by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+27.00kcal, +15.98%)
Total Fat12.5g (+4.75g, +61.29%)
Saturated Fat 3.12g (+1.71g, +121.28%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+21.00mg, +75.00%)
Sodium 143.0mg (-12.00mg, -7.74%)
Total Carbohydrates 1.79g (-19.34g, -91.53%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-8.97g, -90.97%)
Sugars, added N/A
Protein 17.86g (+10.82g, +153.69%)
Core Vitamins and Minerals
Vitamin A, IU16.0IU (-54.00IU, -77.14%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.34mg (+0.09mg, +36.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Thai Chili Butter (water, Dextrose, Natural Flavors, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Dehydrated Onion, Coconut Oil, Modified Food Starch, Salt, Maltodextrin, Spices, Sugar, Dehydrated Shallots, Dehydrated Cilantro, Dehydrated Garlic, Sodium Caseinate [a Milk Derivative], Turmeric, Soybeans, Wheat, Extractives Of Paprika, And Not More Than 2% Silicon Dioxide And Soybean Oil Added As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.60
Napoletano Brothers Manicotti Cheese, Manicotti by Springfield Pasta Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-17.00kcal, -10.06%)
Total Fat5.56g (-2.19g, -28.26%)
Saturated Fat 4.04g (+2.63g, +186.52%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 146.0mg (-9.00mg, -5.81%)
Total Carbohydrates 15.15g (-5.98g, -28.30%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.01g (-8.85g, -89.76%)
Sugars, added N/A
Protein 7.58g (+0.54g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Water, Eggs, Salt Filling Ricotta Cheese (milk, Whey, Salt, Citric Acid) Eggs, Romano Cheese (pasteurized Sheep's Milk, Culture, Rennet) Parsley, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.33
Brookshire's Bakery Coconut Meringue Pie by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+66.00kcal, +39.05%)
Total Fat10.29g (+2.54g, +32.77%)
Saturated Fat 5.88g (+4.47g, +317.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 162.0mg (+7.00mg, +4.52%)
Total Carbohydrates 32.35g (+11.22g, +53.10%)
Dietary Fiber 1.5g (+1.50g)
Sugars 18.38g (+8.52g, +86.41%)
Sugars, added N/A
Protein 2.94g (-4.10g, -58.24%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+4.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.53mg (+0.28mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Egg Whites, Food Starch Modified, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite To Preserve Whiteness), Contains Less Than 2% Of: Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate To [preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Dextrose, Salt, Corn Starch, Titanium Dioxide (color), Carob Bean Gum, Agar, Natural And Artificial Flavor, Artificial Color (yellow 5, Yellow 6), Sodium Phosphate, Potassium Bitartarate, Apple Cider Vinegar, Preserved With Sorbic Acid, Sodium Benzoate And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
Kisses Knishes Tofu Pineapple Knish by Sunneen Bakery & Health Foods

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+6.00kcal, +3.55%)
Total Fat3.29g (-4.46g, -57.55%)
Saturated Fat 0.71g (-0.70g, -49.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 129.0mg (-26.00mg, -16.77%)
Total Carbohydrates 30.0g (+8.87g, +41.98%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (+0.14g, +1.42%)
Sugars, added N/A
Protein 5.36g (-1.68g, -23.86%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+1.00IU, +1.43%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca64.0mg (+64.00mg)
Iron, Fe1.03mg (+0.78mg, +312.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Nigari [a Natural Coagulant], Pineapples, Durum Flour, Whole Wheat Flour, Water, Vegetable Oil, Evaporated Cane Juice, Salt, Vanilla, Lemon Juice