Kisses Knishes Tofu Pineapple Knish by Sunneen Bakery & Health Foods: Similar Foods
- Product:
- Tofu Pineapple Knish
- Brand:
- Kisses Knishes
- Maker:
- Sunneen Bakery & Health Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187903/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 3.29g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 5.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Nigari [a Natural Coagulant], Pineapples, Durum Flour, Whole Wheat Flour, Water, Vegetable Oil, Evaporated Cane Juice, Salt, Vanilla, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+19.00kcal, +10.86%) | |
| Total Fat | 1.61g (-1.68g, -51.06%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 145.0mg (+16.00mg, +12.40%) | |
| Total Carbohydrates | 40.32g (+10.32g, +34.40%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 24.19g (+14.19g, +141.90%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.13g, -39.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (+10.00IU, +14.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 81.0mg (+17.00mg, +26.56%) | |
| Iron, Fe | 1.45mg (+0.42mg, +40.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberry Pancakes: Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Milk, Blueberries, Brown Sugar, Whole Eggs, Organic Maple Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (sodium Bicarbonate), Salt, Pure Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+20.00kcal, +11.43%) | |
| Total Fat | 2.21g (-1.08g, -32.83%) | |
| Saturated Fat | 1.33g (+0.62g, +87.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 168.0mg (+39.00mg, +30.23%) | |
| Total Carbohydrates | 31.86g (+1.86g, +6.20%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.49g, +65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+17.00IU, +23.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 1.59mg (+0.56mg, +54.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta ([unbleached Durum Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Pasteurized Eggs, Modified Corn Starch, Romano Cheese (sheep's Milk, Rennet, Salt), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+28.00kcal, +16.00%) | |
| Total Fat | 21.05g (+17.76g, +539.82%) | |
| Saturated Fat | 9.77g (+9.06g, +1276.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 3.76g (-26.24g, -87.47%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.75g (-4.61g, -86.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (+4.00IU, +5.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 30.0mg (-34.00mg, -53.13%) | |
| Iron, Fe | 0.81mg (-0.22mg, -21.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palmnut Pulp, Water, Salt, Chilli Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+55.00kcal, +31.43%) | |
| Total Fat | 3.54g (+0.25g, +7.60%) | |
| Saturated Fat | 2.21g (+1.50g, +211.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 142.0mg (+13.00mg, +10.08%) | |
| Total Carbohydrates | 38.94g (+8.94g, +29.80%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.88g (-9.12g, -91.20%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.49g, +65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+17.00IU, +23.94%) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 0.64mg (-0.39mg, -37.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Semolina Flour, Organic Whole Eggs Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Salt), Organic Half And Half (organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Asiago Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Romano Cheese (organic Milk, Cheese Culture, Enzymes, Salt), Organic Garlic Powder, Sea Salt, Organic White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+29.00kcal, +16.57%) | |
| Total Fat | 4.42g (+1.13g, +34.35%) | |
| Saturated Fat | 2.65g (+1.94g, +273.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 186.0mg (+57.00mg, +44.19%) | |
| Total Carbohydrates | 31.86g (+1.86g, +6.20%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.88g (-9.12g, -91.20%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+4.37g, +81.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+17.00IU, +23.94%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.00mg, -47.62%) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 1.27mg (+0.24mg, +23.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Powdered Cellulose {anti Caking Agent} And Calcium Propionate), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+4.00kcal, +2.29%) | |
| Total Fat | 8.57g (+5.28g, +160.49%) | |
| Saturated Fat | 2.86g (+2.15g, +302.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 171.0mg (+42.00mg, +32.56%) | |
| Total Carbohydrates | 18.57g (-11.43g, -38.10%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 17.14g (+7.14g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.35g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.30mg, +61.90%) | |
| Calcium, Ca | 14.0mg (-50.00mg, -78.13%) | |
| Iron, Fe | 0.51mg (-0.52mg, -50.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Corky's Apple Bar B Q Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Brown Sugar, Apple Sauce, Vinegar, Corn Syrup, Apple Juice Concentrate, Cinnamon, Citric Acid, Sodium Benzoate (preservative), Xanthan Gum, Orange Juice Concentrate, Pineapple Juice Concentrate, Ground Red Pepper, Natural Flavors, Garlic Powder, Onion Powder, White Pepper, Ground Cumin, Ground Allspice, Fd&c Red #40, Fd&c Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-34.00kcal, -19.43%) | |
| Total Fat | 4.23g (+0.94g, +28.57%) | |
| Saturated Fat | 0.7g (-0.01g, -1.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+61.00mg, +47.29%) | |
| Total Carbohydrates | 22.54g (-7.46g, -24.87%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.82g (-7.18g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.84g, -34.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-1.00IU, -1.41%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+0.40mg, +19.05%) | |
| Calcium, Ca | 42.0mg (-22.00mg, -34.38%) | |
| Iron, Fe | 0.76mg (-0.27mg, -26.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Blend [organic Brown Rice, Organic Red Rice, Organic Wild Rice), Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Sauteed Mushrooms (organic Mushrooms, Organic Grapeseed And Or Organic Sunflower Oil), Organic Extra Virgin Olive Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol] Organic Sugar, Organic Cranberries, Organic Spices, Organic Dried Orange Peel, Organic Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+8.00kcal, +4.57%) | |
| Total Fat | 6.44g (+3.15g, +95.74%) | |
| Saturated Fat | 4.46g (+3.75g, +528.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 29.7g (-0.30g, -1.00%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 23.27g (+13.27g, +132.70%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-2.88g, -53.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+6.00mg, +9.38%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana Pudding (whole Milk, Sugar, Water, Banana, Heavy Cream [milk], Modified Corn Starch, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Potassium Sorbate [preservative], Yellow 5, Annatto Color, Natural & Artificial Vanilla Flavor, Vinegar), Vanilla, Wafers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate) Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening [baking Soda, Monocalcium Phosphate], Butter [cream Salt], Soy Lecithin, Natural And Artificial Flavor), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut And Or Cottonseed], Contains Less Than 2% Of The Following: *sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-6.00kcal, -3.43%) | |
| Total Fat | 7.75g (+4.46g, +135.56%) | |
| Saturated Fat | 1.41g (+0.70g, +98.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 155.0mg (+26.00mg, +20.16%) | |
| Total Carbohydrates | 21.13g (-8.87g, -29.57%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 9.86g (-0.14g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+1.68g, +31.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-1.00IU, -1.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-64.00mg, -100.00%) | |
| Iron, Fe | 0.25mg (-0.78mg, -75.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Sesame Sauce (water, Sugar, Distilled Vinegar, Modified Food Starch, Oyster Sauce [water, Sugar, Salt, Modified Corn Starch, Oyster Extractives {oyster, Water, Salt}, Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate {added As A Preservative}], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Mushroom Soy Sauce [water, Soybeans, Wheat Flour, Salt, Sugar, Mushrooms], Sesame Seeds, Garlic Puree, Chili Paste [chili, Salt, Distill Vinegar, Potassium Sorbate And Sodium Bisulfate {as A Preservative}], Ginger Puree, Salt, Red Color [water, Certified Food Color [red #40], Caramel Color, Citric Acid, 1 10 Of 1% Sodium Benzoate As Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-4.00kcal, -2.29%) | |
| Total Fat | 2.94g (-0.35g, -10.64%) | |
| Saturated Fat | 0.44g (-0.27g, -38.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 171.0mg (+42.00mg, +32.56%) | |
| Total Carbohydrates | 28.24g (-1.76g, -5.87%) | |
| Dietary Fiber | 0.6g (-1.90g, -76.00%) | |
| Sugars | 10.29g (+0.29g, +2.90%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+1.40g, +26.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29.0IU (-42.00IU, -59.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-46.00mg, -71.88%) | |
| Iron, Fe | 0.32mg (-0.71mg, -68.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Rice), Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan], Olive Oil, Sea Salt, Black Pepper), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Cane Sugar, Filtered Water, Corn Starch, Garlic, Onion, Cultured Dextrose, Toasted Sesame Oil, Ginger, Phosphoric Acid, Lemon Juice, Crushed Red Pepper, Sesame Seeds, Spice), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-8.00kcal, -4.57%) | |
| Total Fat | 15.0g (+11.71g, +355.93%) | |
| Saturated Fat | 3.33g (+2.62g, +369.01%) | |
| Trans Fat | 5.0g (+5.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+4.00mg, +3.10%) | |
| Total Carbohydrates | 6.67g (-23.33g, -77.77%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (-6.67g, -66.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.03g, -37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-71.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Lactic And Citric Acid, Tapioca Flour, Food Starch Modified (corn), Mono And Diglycerides, Soy Lecithin, Guar Gum, Locust Bean Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Dipotassium Phosphate, Sodium Carbonate, Natural And Artificial Flavor, Carrageenan, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-19.00kcal, -10.86%) | |
| Total Fat | 4.92g (+1.63g, +49.54%) | |
| Saturated Fat | 1.64g (+0.93g, +130.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+2.00mg, +1.55%) | |
| Total Carbohydrates | 25.82g (-4.18g, -13.93%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 18.44g (+8.44g, +84.40%) | |
| Sugars, added | N/A | |
| Protein | 2.05g (-3.31g, -61.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-15.00mg, -23.44%) | |
| Iron, Fe | 0.9mg (-0.13mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Pudding: Fat Free Milk, Water, Sugar, Modified Corn Starch, Canola And Or Palm Oil, Cocoa (processed With Alkali) Less Then 2% Of: Salt, Sodium Stearoyl Lactylate, Artificial Flavors Cookie Pieces: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-15.00kcal, -8.57%) | |
| Total Fat | 6.67g (+3.38g, +102.74%) | |
| Saturated Fat | 1.33g (+0.62g, +87.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-16.00mg, -12.40%) | |
| Total Carbohydrates | 14.67g (-15.33g, -51.10%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 2.67g (-7.33g, -73.30%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.64g, +123.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-71.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.70mg, +128.57%) | |
| Calcium, Ca | 53.0mg (-11.00mg, -17.19%) | |
| Iron, Fe | 1.92mg (+0.89mg, +86.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Bean, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+25.00kcal, +14.29%) | |
| Total Fat | 2.5g (-0.79g, -24.01%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+9.00mg, +6.98%) | |
| Total Carbohydrates | 42.5g (+12.50g, +41.67%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 2.5g (-7.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.36g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-71.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 0.9mg (-0.13mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (ground White Corn Masa Flour, Cellulose Gum, Guar Gum, Trace Of Lime), Water, Dextrose, To Maintain Freshness (sorbic Acid, Calcium Propionate, Fumaric Acid, Sodium Propionate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-25.00kcal, -14.29%) | |
| Total Fat | 0.45g (-2.84g, -86.32%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+3.00mg, +2.33%) | |
| Total Carbohydrates | 32.73g (+2.73g, +9.10%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 1.82g (-8.18g, -81.80%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-2.63g, -49.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.40mg, +161.90%) | |
| Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
| Iron, Fe | 0.65mg (-0.38mg, -36.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice (long Grain Parboiled Rice, Corn Starch, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid, Calcium Phosphate), Lime Juice, Vegetarian Chicken Base (maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion And Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, And Silicon Dioxide), Sugar, Cilantro, Nisin, Phosphoric Acid | ||