Specially Selected Brioche Buns by Aldi Inc: Similar Foods

Product:
Brioche Buns
Brand:
Specially Selected
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 480.0mg
Total Carbohydrates 52.0g
Dietary Fiber 4.0g
Sugars 12.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe0.72mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Fresh Whole Eggs, Water, Sugar, Rapeseed Vegetable Oil, Invert Sugar Syrup, Yeast, Nonfat Dry Milk, Wheat Gluten, Butter, Salt, Natural Flavor, Emulsifier (mono And Diglycerides Of Fatty Acids), Milk Proteins, Deactivated Yeast, Malted Rye Flour, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+1.00kcal, +0.32%)
Total Fat6.67g (-1.33g, -16.63%)
Saturated Fat 2.22g (+0.22g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 467.0mg (-13.00mg, -2.71%)
Total Carbohydrates 53.33g (+1.33g, +2.56%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 11.11g (-0.89g, -7.42%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe0.8mg (+0.08mg, +11.11%)
Potassium, K156.0mg (+16.00mg, +11.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Eggs, Sugar, Canola Oil, Invert Syrup, Wheat Gluten, Skim Milk, Butterfat, Salt, Bakers Yeast, Mono And Diglycerides, Natural Flavoring, Milk Proteins, Dried Yeast, Malted Rye Flour, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat17.28g (+9.28g, +116.00%)
Saturated Fat 4.94g (+2.94g, +147.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 469.0mg (-11.00mg, -2.29%)
Total Carbohydrates 25.93g (-26.07g, -50.13%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 1.23g (-10.77g, -89.75%)
Sugars, added N/A
Protein 7.41g (-2.59g, -25.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe1.23mg (+0.51mg, +70.83%)
Potassium, K137.0mg (-3.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Food Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Milk Protein Concentrate, Natural Flavor, Milkfat, Salt, Lactic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Corn Starch, Salt, Dehydrated Garlic, Spices Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Sugar, Contains Less Than 2% Of Spices, Dextrose, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Yeast, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+12.00kcal, +3.87%)
Total Fat8.89g (+0.89g, +11.13%)
Saturated Fat 2.22g (+0.22g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+27.00mg, +67.50%)
Sodium 467.0mg (-13.00mg, -2.71%)
Total Carbohydrates 55.56g (+3.56g, +6.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 13.33g (+1.33g, +11.08%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe0.8mg (+0.08mg, +11.11%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Fresh Whole Eggs*, Sugar, Vegetable Oil (canola), Invert Sugar Syrup, Wheat Gluten, Skimmed Milk Powder, Concentrated Butter, Salt, Yeast, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavor, Milk Proteins, Deactivated Yeast, Malted Rye Flour, Color: Beta Carotene, *cage Free Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+6.00kcal, +1.94%)
Total Fat10.13g (+2.13g, +26.63%)
Saturated Fat 0.63g (-1.37g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 481.0mg (+1.00mg, +0.21%)
Total Carbohydrates 48.1g (-3.90g, -7.50%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 5.06g (-6.94g, -57.83%)
Sugars, added N/A
Protein 7.59g (-2.41g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe0.76mg (+0.04mg, +5.56%)
Potassium, K127.0mg (-13.00mg, -9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Canola Oil, Dried Egg Whites, Potato Starch, Sugar, Tapioca Maltodextrin, Tapioca Syrup, Pea Protein Isolate, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Yeast, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+11.00kcal, +3.55%)
Total Fat8.04g (+0.04g, +0.50%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 7.14g (-4.86g, -40.50%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.04mg (+2.32mg, +322.22%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Soy Milk ((water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate, Vitamin D2, Riboflavin(b2), Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola, And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water, Sugar), Yeast, Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+11.00kcal, +3.55%)
Total Fat8.04g (+0.04g, +0.50%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 7.14g (-4.86g, -40.50%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.04mg (+2.32mg, +322.22%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
High Giuten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Non Gmo Soy Milk ((water, Soybeans, Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate Vitamin D2, Riboflavin (b2), Vitamin B12, Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water Sugar), Water, Yeast, Contains 2% Or Less Of: Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-9.00kcal, -2.90%)
Total Fat9.68g (+1.68g, +21.00%)
Saturated Fat 3.76g (+1.76g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 441.0mg (-39.00mg, -8.13%)
Total Carbohydrates 41.94g (-10.06g, -19.35%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 2.15g (-9.85g, -82.08%)
Sugars, added N/A
Protein 10.75g (+0.75g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.86mg (+0.14mg, +19.44%)
Potassium, K151.0mg (+11.00mg, +7.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Ground Durum Wheat, Eggs, Water Filling: Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Asparagus, Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Skim Milk, Extra Virgin Olive Oil, Salt, Garlic Puree, Sugar, Grana Padano Cheese (cultured Part Skimmed Cow's Milk, Salt, Enzymes, Egg White Lysozyme), Yeast, Sunflower Oil, Spice, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-20.00kcal, -6.45%)
Total Fat8.6g (+0.60g, +7.50%)
Saturated Fat 3.23g (+1.23g, +61.50%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+8.00mg, +20.00%)
Sodium 441.0mg (-39.00mg, -8.13%)
Total Carbohydrates 44.09g (-7.91g, -15.21%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 1.08g (-10.92g, -91.00%)
Sugars, added N/A
Protein 11.83g (+1.83g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.97mg (+0.25mg, +34.72%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Ground Durum Wheat, Eggs, Water, Garlic Powder Filling: Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Chicken Meat, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cream, Water, Roasted Garlic, Salt, Sugar, Rice Starch, Skim Milk, Grana Padano Cheese (cultured Part Skimmed Cow's Milk, Salt, Enzymes, Egg White Lysozyme), Spices, Yeast, Sunflower Oil, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-4.00kcal, -1.29%)
Total Fat1.76g (-6.24g, -78.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 494.0mg (+14.00mg, +2.92%)
Total Carbohydrates 62.35g (+10.35g, +19.90%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 14.12g (+2.12g, +17.67%)
Sugars, added N/A
Protein 10.59g (+0.59g, +5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+14.00mg, +17.50%)
Iron, Fe3.65mg (+2.93mg, +406.94%)
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, High Fructose Corn Syrup, Cinnamon Chips (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Vital Wheat Gluten Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Cinnamon, Soybean Oil, Sodium Stearoyl Lactylate, Monoglycerides, Soy Flour, Calcium Sulfate, Enzymes, Monocalcium Phosphate, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-16.00kcal, -5.16%)
Total Fat15.29g (+7.29g, +91.13%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 459.0mg (-21.00mg, -4.38%)
Total Carbohydrates 31.76g (-20.24g, -38.92%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 3.53g (-8.47g, -70.58%)
Sugars, added N/A
Protein 7.06g (-2.94g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, K165.0mg (+25.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Samosa Filling: Tomato Sauce (tomatoes (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeos, Spices), Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Jalapeo, Salt, Samosa Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Rice Syrup, Grape Juice, Salt, Baking Powder, (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-16.00kcal, -5.16%)
Total Fat15.29g (+7.29g, +91.13%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 459.0mg (-21.00mg, -4.38%)
Total Carbohydrates 31.76g (-20.24g, -38.92%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 3.53g (-8.47g, -70.58%)
Sugars, added N/A
Protein 7.06g (-2.94g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, K165.0mg (+25.00mg, +17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Samosa Filling: Tomato Sauce (tomatoes (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapenos, Spices), Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Jalapeno, Salt Samosa Crust: Wheat Flour, Water, Expeller Pressed Canola Oil, Rice Syrup, Grape Juice, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+29.00kcal, +9.35%)
Total Fat2.68g (-5.32g, -66.50%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+40.00mg, +100.00%)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 64.29g (+12.29g, +23.63%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.79g (-10.21g, -85.08%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe3.57mg (+2.85mg, +395.83%)
Potassium, K146.0mg (+6.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour (potassium Bromate, Enzyme), Dried Pasteurized Whole Egg Solids, Non Fat Dried Milk (sweet Dairy Whey), Salt, Baking Powder (leaving Agent), Yellow #5, Yellow #6 Store In A Cool Dry Place Or Freezer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-35.00kcal, -11.29%)
Total Fat3.75g (-4.25g, -53.13%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 52.5g (+0.50g, +0.96%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 10.0g (-2.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.5mg (+1.78mg, +247.22%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain And Seed Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+2.00kcal, +0.65%)
Total Fat7.29g (-0.71g, -8.88%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 479.0mg (-1.00mg, -0.21%)
Total Carbohydrates 54.17g (+2.17g, +4.17%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 4.17g (-7.83g, -65.25%)
Sugars, added N/A
Protein 10.42g (+0.42g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe3.75mg (+3.03mg, +420.83%)
Potassium, K104.0mg (-36.00mg, -25.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.283mg
Niacin4.167mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Poppy Seeds, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Dextrose, Corn Starch, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-26.00kcal, -8.39%)
Total Fat2.63g (-5.37g, -67.13%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 58.95g (+6.95g, +13.37%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 10.53g (-1.47g, -12.25%)
Sugars, added N/A
Protein 7.37g (-2.63g, -26.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe3.79mg (+3.07mg, +426.39%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.58g
Thiamin0.0mg
Riboflavin0.268mg
Niacin3.158mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Yeast, Cinnamon, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Caramel Color With Sulfites, Wheat Flour, Vinegar, Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyll Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Sulfate, L Cysteine, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate