Mama Cozzi's Tuscan Inspired Chicken Flatbread Pizza by Aldi Inc: Similar Foods

Product:
Tuscan Inspired Chicken Flatbread Pizza
Brand:
Mama Cozzi's
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total Fat7.19g
Saturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 338.0mg
Total Carbohydrates 23.02g
Dietary Fiber 0.7g
Sugars 2.16g
Sugars, added N/A
Protein 10.79g
Core Vitamins and Minerals
Vitamin A, IU540.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca180.0mg
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Cultured Wheat Starch, Salt, Yeast, Sugar, Citric Acid, L Cysteine), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Seasoning [dehydrated Cream {sweet Cream, Nonfat Dry Milk}, Dehydrated Creamer {sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin}, Sweet Cream Buttermilk Solids, Dehydrated Sour Cream {(cream Cultures, Lactic Acid), Cultured Nonfat Milk, Citric Acid}, Corn Starch, Tapioca Maltodextrin, Dehydrated Lactic Acid {contains Calcium Lactate}, Dehydrated Cream Flavor {maltodextrin, Sunflower Oil, Natural Flavors, Dextrose}, Salt, Guar Gum, And Xanthan Gum]), Cooked Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Canola Oil, Soybean Oil, Chicken Broth, Flavor, Natural Flavor [extract Of Rosemary], Chicken Fat, Potassium Chloride, Citric Acid), Tomatoes, Spinach, Garlic, Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+16.00kcal, +7.96%)
Total Fat7.22g (+0.03g, +0.42%)
Saturated Fat 3.33g (-0.27g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 28.33g (+5.31g, +23.07%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.67g (-0.49g, -22.69%)
Sugars, added N/A
Protein 9.44g (-1.35g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+16.00IU, +2.96%)
Vitamin C, total ascorbic acid2.7mg (+1.00mg, +58.82%)
Calcium, Ca167.0mg (-13.00mg, -7.22%)
Iron, Fe7.0mg (+6.22mg, +797.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Shredded Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Alfredo Sauce (milk, Cream, Water, Butter, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ascortsic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (pasteurized Partially Skim Milk, Culture, Enzymes, Salt), Asiago Cheese (pasteurized Part Skim Milk Cheese Culture, Enzymes, Salt), Sea Salt, Corn Starch, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt And Enzymes], Water Salt, Sodium Phosphate, Sodium Citrate), Black Pepper), Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+10.00kcal, +4.98%)
Total Fat9.86g (+2.67g, +37.13%)
Saturated Fat 4.23g (+0.63g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 22.54g (-0.48g, -2.09%)
Dietary Fiber 0.7g (=)
Sugars 4.23g (+2.07g, +95.83%)
Sugars, added N/A
Protein 11.27g (+0.48g, +4.45%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-12.00IU, -2.22%)
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca211.0mg (+31.00mg, +17.22%)
Iron, Fe1.9mg (+1.12mg, +143.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pepperoni Dippin' Pizza Dough: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Yeast, Soybean Oil, Butter Alternative (partially Hydrogenated Soybean Oil, Salt, Lecithin, Artificial Butter Flavor, Beta Carotene, Dimethylpolysiloxane, An Anti Foaming Agent), Granulated Garlic, Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, And Monocalcium Phosphate), Water Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Diced Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Butter Topping: Butter Alternative (partially Hydrogenated Soybean Oil, Salt, Lecithin, Artificial Butter Flavor, Beta Carotene, Dimethylpolysiloxane, An Anti Foaming Agent) Top Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose (anti Caking Agent) Oregano Leaf Sauce Cup: Tomato Paste (fresh Vine Ripened California Tomatoes) Granulated Garlic, Black Pepper, Salt, Cracked Basil, Cracked Oregano, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+28.00kcal, +13.93%)
Total Fat12.78g (+5.59g, +77.75%)
Saturated Fat 6.17g (+2.57g, +71.39%)
Trans Fat N/A
Cholesterol 48.0mg (+19.00mg, +65.52%)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 19.38g (-3.64g, -15.81%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.64g (+0.48g, +22.22%)
Sugars, added N/A
Protein 8.81g (-1.98g, -18.35%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+11.00IU, +2.04%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe1.19mg (+0.41mg, +52.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed Rigatoni Pasta (enriched Durum Four (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Filling (whey, Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt), Romano Cheese (sheeps Milk, Enzymes, Salt), Salt, Modified Food Starch, Black Pepper, Parsley), Alfredo Sauce (whole Milk, Heavy Cream, Parmesan Cheese, Water, Cornstarch, Sugar, Salt, Spices), Basil Pesto (basil, Canola Oil Extra Virgin Olive Oil Blend, Romano Cheese (sheep's Milk, Enzymes, Salt), Water, Garlic, Salt, Lemon Juice Concentrate, Spices), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+28.00kcal, +13.93%)
Total Fat12.78g (+5.59g, +77.75%)
Saturated Fat 6.17g (+2.57g, +71.39%)
Trans Fat N/A
Cholesterol 48.0mg (+19.00mg, +65.52%)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 19.38g (-3.64g, -15.81%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.64g (+0.48g, +22.22%)
Sugars, added N/A
Protein 8.81g (-1.98g, -18.35%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+11.00IU, +2.04%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe1.19mg (+0.41mg, +52.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed Rigatoni Pasta (enriched Durum Four (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Filling (whey, Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt), Romano Cheese (sheeps Milk, Enzymes, Salt), Salt, Modified Food Starch, Black Pepper, Parsley), Alfredo Sauce (whole Milk, Heavy Cream, Parmesan Cheese, Water, Cornstarch, Sugar, Salt, Spices), Basil Pesto (basil, Canola Oil Extra Virgin Olive Oil Blend, Romano Cheese (sheep's Milk, Enzymes, Salt), Water, Garlic, Salt, Lemon Juice Concentrate, Spices), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+28.00kcal, +13.93%)
Total Fat12.78g (+5.59g, +77.75%)
Saturated Fat 6.17g (+2.57g, +71.39%)
Trans Fat N/A
Cholesterol 48.0mg (+19.00mg, +65.52%)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 19.38g (-3.64g, -15.81%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.64g (+0.48g, +22.22%)
Sugars, added N/A
Protein 8.81g (-1.98g, -18.35%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+11.00IU, +2.04%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe1.19mg (+0.41mg, +52.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed Rigatoni Pasta (enriched Durum Four (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Filling (whey, Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt), Romano Cheese (sheeps Milk, Enzymes, Salt), Salt, Modified Food Starch, Black Pepper, Parsley), Alfredo Sauce (whole Milk, Heavy Cream, Parmesan Cheese, Water, Cornstarch, Sugar, Salt, Spices), Basil Pesto (basil, Canola Oil Extra Virgin Olive Oil Blend, Romano Cheese (sheep's Milk, Enzymes, Salt), Water, Garlic, Salt, Lemon Juice Concentrate, Spices), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+6.00kcal, +2.99%)
Total Fat5.52g (-1.67g, -23.23%)
Saturated Fat 3.1g (-0.50g, -13.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 338.0mg (=)
Total Carbohydrates 30.34g (+7.32g, +31.80%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.69g (-1.47g, -68.06%)
Sugars, added N/A
Protein 9.66g (-1.13g, -10.47%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-23.00IU, -4.26%)
Vitamin C, total ascorbic acid4.1mg (+2.40mg, +141.18%)
Calcium, Ca207.0mg (+27.00mg, +15.00%)
Iron, Fe2.48mg (+1.70mg, +217.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-19.00kcal, -9.45%)
Total Fat6.57g (-0.62g, -8.62%)
Saturated Fat 3.65g (+0.05g, +1.39%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 343.0mg (+5.00mg, +1.48%)
Total Carbohydrates 18.25g (-4.77g, -20.72%)
Dietary Fiber 0.7g (=)
Sugars 0.73g (-1.43g, -66.20%)
Sugars, added N/A
Protein 12.41g (+1.62g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IU547.0IU (+7.00IU, +1.30%)
Vitamin C, total ascorbic acid15.3mg (+13.60mg, +800.00%)
Calcium, Ca219.0mg (+39.00mg, +21.67%)
Iron, Fe0.26mg (-0.52mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor] May Contain Vinegar ), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoked Flavor), Romano Cheese From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes,), Sauce: Water, Maltodextrin, Palm Oil, Garlic, Dehydrated Parsley, Xanthan Gum, Lactic Acid, Calcium Lactate, Spice, Less Than 2% Silicon Dioxide (to Prevent Caking), Chicken Breast (chicken Breast, Water, Salt, Sodium Phosphate), Onion, Spinach, Tomato, Red Bell Peppers, Bacon (bacon, Spices, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+3.00kcal, +1.49%)
Total Fat9.29g (+2.10g, +29.21%)
Saturated Fat 4.46g (+0.86g, +23.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 346.0mg (+8.00mg, +2.37%)
Total Carbohydrates 20.45g (-2.57g, -11.16%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 2.6g (+0.44g, +20.37%)
Sugars, added N/A
Protein 8.18g (-2.61g, -24.19%)
Core Vitamins and Minerals
Vitamin A, IU558.0IU (+18.00IU, +3.33%)
Vitamin C, total ascorbic acid3.3mg (+1.60mg, +94.12%)
Calcium, Ca223.0mg (+43.00mg, +23.89%)
Iron, Fe1.67mg (+0.89mg, +114.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (whole Wheat Flour, Water, Wheat Flour, Yeast, Contains 2% Or Less Of: Palm Oil, Honey, Extra Virgin Olive Oil, Salt, Sugar), Tomatoes, Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Old School Pizza Sauce (tomato Sauce [tomato Concentrate (water, Tomato Paste), Water, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors], Tomato Paste [tomatoes, Citric Acid], Non Gmo Canola Oil And Extra Virgin Olive Oil, Pizza Sauce [sugar, Dehydrated Garlic And Onion, Salt, Spices, Paprika], Red Wine Vinegar [burgundy Wine Vinegar, Diluted With Water To 5% Acidity, Sulphur Dioxide Added To Wine To Protect Color]), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Culture, Salt And Enzymes Powdered Cellulose Is Added To Prevent Caking]), Herb Mix (oregano, Basil, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+12.00kcal, +5.97%)
Total Fat9.33g (+2.14g, +29.76%)
Saturated Fat 3.0g (-0.60g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-19.00mg, -65.52%)
Sodium 347.0mg (+9.00mg, +2.66%)
Total Carbohydrates 21.33g (-1.69g, -7.34%)
Dietary Fiber 0.7g (=)
Sugars 0.67g (-1.49g, -68.98%)
Sugars, added N/A
Protein 10.67g (-0.12g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-40.00IU, -7.41%)
Vitamin C, total ascorbic acid6.0mg (+4.30mg, +252.94%)
Calcium, Ca167.0mg (-13.00mg, -7.22%)
Iron, Fe1.2mg (+0.42mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder Toppings: Vegetable Protein Nuggets (water, Texturized Vegetable Soy Protein Concentrate, Sunflower Oil, Natural Flavors And Spices, Modified Vegetable Gum, Isolated Soy Protein, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Low Moisture, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Fire Roasted Red Peppers, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+19.00kcal, +9.45%)
Total Fat10.13g (+2.94g, +40.89%)
Saturated Fat 5.73g (+2.13g, +59.17%)
Trans Fat N/A
Cholesterol 62.0mg (+33.00mg, +113.79%)
Sodium 352.0mg (+14.00mg, +4.14%)
Total Carbohydrates 23.35g (+0.33g, +1.43%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.08g (+0.92g, +42.59%)
Sugars, added N/A
Protein 7.93g (-2.86g, -26.51%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+11.00IU, +2.04%)
Vitamin C, total ascorbic acid2.6mg (+0.90mg, +52.94%)
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe1.59mg (+0.81mg, +103.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortellini (extra Fancy Durum Flour(milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Water, Pasteurized Eggs, Whole Milk Ricotta Cheese(pasteurized Milk & Cream, Vinegar, Salt), Bread Crumbs (wheat Flour, Soybean Oil, Yeast), Imported Pecorino Romano Cheese(pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt), Dough Mix(corn Flour, Corn Oil, Beta Carotene), Parsley, And Seasoning), Sauce (heavy Cream, Tomatoes, Milk, Pure, Olive Oil, Modified Food Starch, Garlic, Sugar, Salt, And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-9.00kcal, -4.48%)
Total Fat10.59g (+3.40g, +47.29%)
Saturated Fat 5.1g (+1.50g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 12.94g (-10.08g, -43.79%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.18g (-0.98g, -45.37%)
Sugars, added N/A
Protein 9.41g (-1.38g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+48.00IU, +8.89%)
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca176.0mg (-4.00mg, -2.22%)
Iron, Fe1.06mg (+0.28mg, +35.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta Cooked Enriched Pasta (water, Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chorizo Sausage Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Natural Flavorings, Citric Acid, Sodium Phosphates, Turmeric, Disodium Inosinate, Disodium Guanylate), Cheddar Club Cheese Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tomatoes Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onion Contains 2% Or Less Milk (vitamin D3 Added), Nonfat Dry Milk, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Rice Starch, Sodium Citrate Dihydrate, Jalapeno Peppers, Garlic (garlic, Water), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+21.00kcal, +10.45%)
Total Fat16.67g (+9.48g, +131.85%)
Saturated Fat 11.11g (+7.51g, +208.61%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+27.00mg, +93.10%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 7.41g (-15.61g, -67.81%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.41g (+5.25g, +243.06%)
Sugars, added N/A
Protein 7.41g (-3.38g, -31.33%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+16.00IU, +2.96%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca148.0mg (-32.00mg, -17.78%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, 42% Yogurt (pasteurized Milk, Yogurt Culture), Salt, Locust Bean Gum, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat7.18g (-0.01g, -0.14%)
Saturated Fat 3.08g (-0.52g, -14.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 374.0mg (+36.00mg, +10.65%)
Total Carbohydrates 23.08g (+0.06g, +0.26%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.05g (-0.11g, -5.09%)
Sugars, added N/A
Protein 10.26g (-0.53g, -4.91%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-27.00IU, -5.00%)
Vitamin C, total ascorbic acid15.4mg (+13.70mg, +805.88%)
Calcium, Ca154.0mg (-26.00mg, -14.44%)
Iron, Fe1.85mg (+1.07mg, +137.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Crust (flour [whole Wheat, Enriched Wheat Flour {wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Honey, Yeast, Extra Virgin Olive Oil, Salt, Sugar, Canola Oil As Manufacturing Aid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Yellow Squash, Zucchini, Red Bell Pepper, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Red Onion, Fresh Garlic, Extra Virgin Olive Oil, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-35.00kcal, -17.41%)
Total Fat6.9g (-0.29g, -4.03%)
Saturated Fat 3.1g (-0.50g, -13.89%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 372.0mg (+34.00mg, +10.06%)
Total Carbohydrates 19.31g (-3.71g, -16.12%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.07g (-0.09g, -4.17%)
Sugars, added N/A
Protein 6.9g (-3.89g, -36.05%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-23.00IU, -4.26%)
Vitamin C, total ascorbic acid14.5mg (+12.80mg, +752.94%)
Calcium, Ca172.0mg (-8.00mg, -4.44%)
Iron, Fe0.5mg (-0.28mg, -35.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (tomatoes, Water, Olive Oil, Salt, Spice, Garlic Powder, Citric Acid), Cheese (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet]), Zucchini, Red Peppers Green Peppers, Roasted Garlic, Onions, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+44.00kcal, +21.89%)
Total Fat11.96g (+4.77g, +66.34%)
Saturated Fat 1.63g (-1.97g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 342.0mg (+4.00mg, +1.18%)
Total Carbohydrates 22.83g (-0.19g, -0.83%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.26g (+1.10g, +50.93%)
Sugars, added N/A
Protein 11.96g (+1.17g, +10.84%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+3.00IU, +0.56%)
Vitamin C, total ascorbic acid6.5mg (+4.80mg, +282.35%)
Calcium, Ca217.0mg (+37.00mg, +20.56%)
Iron, Fe1.47mg (+0.69mg, +88.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Cider Vinegar, Salt, Spice, And Calcium Disodium Edta), Celery, Salt, Black Pepper, Dried Parsley], Multigrain Bread [whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Millet, Rice, Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat, Whole Grain Triticale, Whole Grain Buckwheat Flour, Soybean Oil, Dry Honey (honey, Wheat Starch), Salt, Calcium Sulfate, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid), Ascorbic Acid, Sesame Seeds, Black Sesame Seeds, Poppy Seeds], Green Leaf Lettuce