Freshii Cobb Wrap With Chicken, Chicken by A M S Manufacturing, Inc: Similar Foods
- Product:
- Cobb Wrap With Chicken, Chicken
- Brand:
- Freshii
- Maker:
- A M S Manufacturing, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2218787/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 8.39g | |
| Saturated Fat | 3.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 14.74g | |
| Dietary Fiber | 1.8g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1474.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hormone Free Grilled Chicken, Romaine, Field Greens, Hard Boiled Eggs, Avocado, Bacon, Cheddar Cheese, Tomatoes, Corn & Ranch Dressing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-17.00kcal, -9.60%) | |
| Total Fat | 11.0g (+2.61g, +31.11%) | |
| Saturated Fat | 2.5g (-0.67g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-42.00mg, -67.74%) | |
| Sodium | 420.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 7.0g (-7.74g, -52.51%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.66g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+26.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.30mg, +344.44%) | |
| Calcium, Ca | 80.0mg (+12.00mg, +17.65%) | |
| Iron, Fe | 0.72mg (-1.32mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta To Protect Flavor), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artifical Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Butter Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, 2% Or Less Of: Salt, Garlic*, Yeast, Natural Butter And Garlic Flavors [milk, Soy], Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Ascorbic Acid, Enzymes, Vinegar, Onion Powder, Parsley*, Citric Acid, Tbhq [to Preserve Freshness]), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-17.00kcal, -9.60%) | |
| Total Fat | 10.0g (+1.61g, +19.19%) | |
| Saturated Fat | 3.0g (-0.17g, -5.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+18.00mg, +29.03%) | |
| Sodium | 370.0mg (-52.00mg, -12.32%) | |
| Total Carbohydrates | 5.0g (-9.74g, -66.08%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.66g, -6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+26.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.30mg, -11.11%) | |
| Calcium, Ca | 60.0mg (-8.00mg, -11.76%) | |
| Iron, Fe | 0.72mg (-1.32mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken Breast, Water, Sea Salt), Romaine Lettuce, Iceberg Lettuce, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking Natamycin To Protect Flavor), Bacon (bacon Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar, Brown Sugar), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whole Wheat Flour, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Wheat Gluten, Caramel Color, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Ascorbic Acid, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Tbhq [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+11.00kcal, +6.21%) | |
| Total Fat | 9.41g (+1.02g, +12.16%) | |
| Saturated Fat | 1.18g (-1.99g, -62.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 412.0mg (-10.00mg, -2.37%) | |
| Total Carbohydrates | 21.18g (+6.44g, +43.69%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.78g, -44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-3.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.40mg, +162.96%) | |
| Calcium, Ca | 24.0mg (-44.00mg, -64.71%) | |
| Iron, Fe | 1.27mg (-0.77mg, -37.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filler: Cabbage, Pork, Carrots, Contains Less Than 2% Of: Green Onions, Ginger, Flavor Enhancer (yeast Extract, Maltodextrin, Natural Flavors), Whole Wheat Flour, Spice, Sesame Seed Oil, Corn Starch, Textured Vegetable Protein (soy Protein Concentrate), Sugar, Salt, Canola Oil Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Egg, Dried Egg White, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Soy Lecithin, Dextrose, Vital Wheat Gluten, Yeast Extract, Salt, Canola Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-24.00kcal, -13.56%) | |
| Total Fat | 5.88g (-2.51g, -29.92%) | |
| Saturated Fat | 1.18g (-1.99g, -62.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+14.00mg, +22.58%) | |
| Sodium | 482.0mg (+60.00mg, +14.22%) | |
| Total Carbohydrates | 18.82g (+4.08g, +27.68%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.60g, -33.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-3.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+14.90mg, +551.85%) | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 0.85mg (-1.19mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Brown Rice (water, Brown Rice), Egg Whites, Whole Eggs, Onion, Corn Starch, Canola Oil, Carrot, Spice Mix (dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder), Sugar, Sea Salt, Soluble Corn Fiber, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+43.00kcal, +24.29%) | |
| Total Fat | 9.09g (+0.70g, +8.34%) | |
| Saturated Fat | 5.3g (+2.13g, +67.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-32.00mg, -51.61%) | |
| Sodium | 402.0mg (-20.00mg, -4.74%) | |
| Total Carbohydrates | 23.48g (+8.74g, +59.29%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.27g | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.84g, -36.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+41.00IU, +2.78%) | |
| Vitamin C, total ascorbic acid | 2.7mg (=) | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 0.82mg (-1.22mg, -59.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Mix: Spinach, Liquid Pasteurized Whole Eggs, Butter [cream, Salt], Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+3.00kcal, +1.69%) | |
| Total Fat | 6.11g (-2.28g, -27.18%) | |
| Saturated Fat | 0.64g (-2.53g, -79.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-48.00mg, -77.42%) | |
| Sodium | 424.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 23.79g (+9.05g, +61.40%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.25g | |
| Sugars, added | N/A | |
| Protein | 8.04g (-2.62g, -24.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1447.0IU (-27.00IU, -1.83%) | |
| Vitamin C, total ascorbic acid | 11.6mg (+8.90mg, +329.63%) | |
| Calcium, Ca | 19.0mg (-49.00mg, -72.06%) | |
| Iron, Fe | 0.46mg (-1.58mg, -77.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Tomato Paste, Canola Oil, Less Than 2% Of: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Rice & Beans (water, Roasted Corn, Jasmine Rice, Black Beans [black Beans, Water, Salt], Pinto Beans [water, Calcium Chloride, Calcium Disodium Edta], Chianti Red Wine Vinegar [chianti Wine, Antioxidants], Jalapeno Pepper, Red Onion, Honey, Lime Juice, Cilantro, Sea Salt [natural Sea Salt, Magnesium Carbonate], Fresh Lime Zest, Black Pepper, Garlic In Oil [garlic, Water, Olive Oil, Less Than 1%: Phosphoric Acid, Sodium Benzoate]), Chipotle Chicken Breast (chicken Breast, Fully Refined Canola Oil, Seasoning [brown Sugar, Salt, Dehydrated Garlic & Onion, Chipotle Pepper, Spices, Modified Food Starch, Worcestershire Sauce Powder {maltodextrin, Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors, Smoke, Malic Acid}]), Romaine Lettuce, Chipotle Aioli (mayonnaise [expeller Pressed Canola Oil, Egg Yolks, Water, Honey, Vinegar, Whole Egg, 2% Or Less Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols], Chipotle Red Chili Sauce [chili Peppers, Chipotle, Natural Flavor, Salt, Citric Acid), Tomato Puree {water, Tomato Paste, Citric Acid}, Organic Blue Agave Nectar, Rice Vinegar {water, Rice}, Cilantro Pesto [cilantro, Canola Oil, Parmesan Cheese {pasteurized Part Skim Cows Milk, Cheese Culture Salt, Enzymes}, Salt, Granulated Garlic, Maltodextrin, Sugar, Natural Flavoring Corn Starch], Cumin, Sea Salt [natural Sea Salt, Magnesium Carbonate], Garlic Powder Onion Powder Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-24.00kcal, -13.56%) | |
| Total Fat | 3.53g (-4.86g, -57.93%) | |
| Saturated Fat | 0.59g (-2.58g, -81.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 435.0mg (+13.00mg, +3.08%) | |
| Total Carbohydrates | 23.53g (+8.79g, +59.63%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.60g, -33.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-3.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 49.4mg (+46.70mg, +1729.63%) | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 1.27mg (-0.77mg, -37.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein, Celery Seasonings: Sugar, Salt, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin, Salt], Dried Garlic, Dry Vegetable Base [salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts], Dry Chicken Flavor (chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (maltodextrin, Mushrooms), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (xanthan, Locust Bean, Guar) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Salt, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric And Or Ascorbic Acid, And Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-24.00kcal, -13.56%) | |
| Total Fat | 3.53g (-4.86g, -57.93%) | |
| Saturated Fat | 0.59g (-2.58g, -81.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 435.0mg (+13.00mg, +3.08%) | |
| Total Carbohydrates | 23.53g (+8.79g, +59.63%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.66g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-3.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 49.4mg (+46.70mg, +1729.63%) | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 1.27mg (-0.77mg, -37.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein, Celery, Seasonings: Sugar, Salt, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin, Salt], Dried Garlic, Dry Vegetable Base (salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts], Dry Chicken Flavor (chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (maltodextrin, Mushrooms), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (xanthan, Locust Bean, Guar) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Salt, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric And Or Ascorbic Acid, And Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-27.00kcal, -15.25%) | |
| Total Fat | 4.5g (-3.89g, -46.36%) | |
| Saturated Fat | 2.5g (-0.67g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-42.00mg, -67.74%) | |
| Sodium | 470.0mg (+48.00mg, +11.37%) | |
| Total Carbohydrates | 17.0g (+2.26g, +15.33%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.66g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+26.00IU, +1.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-28.00mg, -41.18%) | |
| Iron, Fe | 1.08mg (-0.96mg, -47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Ground Beef, Milled Rice, Onion, Parsley, Cilantro, Dill, Tomato Paste, Salt, Black Pepper, Paprika Wrapper: Cabbage (water, Salt), Pasta Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions In A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil, Seasonings And Naturally Derived Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+53.00kcal, +29.94%) | |
| Total Fat | 14.1g (+5.71g, +68.06%) | |
| Saturated Fat | 2.87g (-0.30g, -9.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-32.00mg, -51.61%) | |
| Sodium | 397.0mg (-25.00mg, -5.92%) | |
| Total Carbohydrates | 13.32g (-1.42g, -9.63%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 0.52g | |
| Sugars, added | N/A | |
| Protein | 10.7g (+0.04g, +0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1436.0IU (-38.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+1.20mg, +44.44%) | |
| Calcium, Ca | 91.0mg (+23.00mg, +33.82%) | |
| Iron, Fe | 0.94mg (-1.10mg, -53.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 & Blue#1, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-77.00kcal, -43.50%) | |
| Total Fat | 2.94g (-5.45g, -64.96%) | |
| Saturated Fat | 0.59g (-2.58g, -81.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-13.00mg, -20.97%) | |
| Sodium | 415.0mg (-7.00mg, -1.66%) | |
| Total Carbohydrates | 15.29g (+0.55g, +3.73%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.47g | |
| Sugars, added | N/A | |
| Protein | 3.24g (-7.42g, -69.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (-3.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.10mg, +225.93%) | |
| Calcium, Ca | 44.0mg (-24.00mg, -35.29%) | |
| Iron, Fe | 1.32mg (-0.72mg, -35.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce(diced Tomato, Onion, White Wine, Olive Oil, Sugar, Garlic, Basil, Salt [ Iodized] , Red Pepper Flakes, Black Pepper, Bay Leaves), Dairy Free Cheese(filtered Water, Tapioca And Or Arrowroot Flours, Non Gmo Expeller Pressed Canola And Or Non Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthum Gum, Citric Acid [ For Flavor] ), Lasagna Noodles(rice, Rice Bran, Water), Spinach, Egg, Dry Basil, Oregano(dry Ground) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+73.00kcal, +41.24%) | |
| Total Fat | 21.43g (+13.04g, +155.42%) | |
| Saturated Fat | 12.5g (+9.33g, +294.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
| Sodium | 429.0mg (+7.00mg, +1.66%) | |
| Total Carbohydrates | 3.57g (-11.17g, -75.78%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.63g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-45.00IU, -3.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.0mg (-2.04mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 4.49g (-3.90g, -46.48%) | |
| Saturated Fat | 0.64g (-2.53g, -79.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-56.00mg, -90.32%) | |
| Sodium | 474.0mg (+52.00mg, +12.32%) | |
| Total Carbohydrates | 28.85g (+14.11g, +95.73%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.61g, -33.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1442.0IU (-32.00IU, -2.17%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+3.10mg, +114.81%) | |
| Calcium, Ca | 38.0mg (-30.00mg, -44.12%) | |
| Iron, Fe | 0.69mg (-1.35mg, -66.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Disodium Guanylate, Thai Chili Flavor (red Pepper Flakes, Spices, Natural Flavoring) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Thai Chili Flavor (red Pepper Flakes, Spices, Natural Flavoring), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Extractive Of Paprika Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-56.00kcal, -31.64%) | |
| Total Fat | 3.4g (-4.99g, -59.48%) | |
| Saturated Fat | 0.73g (-2.44g, -76.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-43.00mg, -69.35%) | |
| Sodium | 379.0mg (-43.00mg, -10.19%) | |
| Total Carbohydrates | 15.05g (+0.31g, +2.10%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 9.22g | |
| Sugars, added | N/A | |
| Protein | 7.77g (-2.89g, -27.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1456.0IU (-18.00IU, -1.22%) | |
| Vitamin C, total ascorbic acid | 17.5mg (+14.80mg, +548.15%) | |
| Calcium, Ca | 29.0mg (-39.00mg, -57.35%) | |
| Iron, Fe | 2.18mg (+0.14mg, +6.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Tangy Orange Citrus Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Ginger, Rice Vinegar, Modified Corn Starch, Orange Peel, Canola Oil, Xanthan Gum, Chili Peppers, Citric Acid), Red Bell Pepper, Garlic Ginger Wonton Strips (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Seasoning [sugar, Garlic Powder, Salt, Maltodextrin, Hydrolyzed Wheat Gluten, Spices, Dehydrated Pineapple Juice, Onion Powder, Natural Flavors, Corn Syrup Solids, Dehydrated Soy Sauce {soybeans, Wheat, Salt, Maltodextrin, Caramel Color}, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Tamarinds], Cornstarch, Salt, Sodium Benzoate [a Preservative]), Pineapple, Mango, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-32.00kcal, -18.08%) | |
| Total Fat | 0.8g (-7.59g, -90.46%) | |
| Saturated Fat | 0.24g (-2.93g, -92.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 384.0mg (-38.00mg, -9.00%) | |
| Total Carbohydrates | 32.0g (+17.26g, +117.10%) | |
| Dietary Fiber | 4.8g (+3.00g, +166.67%) | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 2.4g (-8.26g, -77.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1520.0IU (+46.00IU, +3.12%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+11.70mg, +433.33%) | |
| Calcium, Ca | 88.0mg (+20.00mg, +29.41%) | |
| Iron, Fe | 0.58mg (-1.46mg, -71.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice, Water, French Beans, Carrots, Cabbage, Spring Onions, Refined Sunflower Oil, Salt, Garlic, Ginger, Green Chilli, Flavor Enhancer [ E621 ], White Pepper Powder And Soya Sauce | ||