Cento, Boneless Sardines In Pure Olive Oil by Alanric Food Distributors, Inc: Similar Foods

Product:
Cento, Boneless Sardines In Pure Olive Oil
Brand:
Cento
Maker:
Alanric Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.91g
Saturated Fat 2.73g
Trans Fat 0.0g
Cholesterol 75.0mg
Sodium 673.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.64g
Core Vitamins and Minerals
Vitamin A, IU182.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca109.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat16.36g (+5.45g, +49.95%)
Saturated Fat 5.45g (+2.72g, +99.63%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-20.00mg, -26.67%)
Sodium 673.0mg (=)
Total Carbohydrates 5.45g (+5.45g)
Dietary Fiber 1.8g (+1.80g)
Sugars 5.45g (+5.45g)
Sugars, added N/A
Protein 16.36g (-7.28g, -30.80%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca109.0mg (=)
Iron, Fe4.91mg (+2.29mg, +87.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets, Water, Mustard (water, Spirit Vinegar, Mustard Seeds, Salt, Sugar, Spices, Natural Flavoring), Canola Oil, Spirit Vinegar, Dextrose, Sugar, Mango Chutney (sugar, Mango, Spirit Vinegar, Salt, Spices, Garlic Powder), Modified Waxy Corn Starch, Tomato Concentrate, Thickener (guar Gum Powder), Seasoning [water, Hydrolyzed Vegetable Protein (contains Soy), Salt], Whey Protein (milk), Salt, Artificial Flavor, Yeast Extract, Spices, Monosodium Glutamate (flavor Enhancer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat14.52g (+3.61g, +33.09%)
Saturated Fat 8.06g (+5.33g, +195.24%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-2.00mg, -2.67%)
Sodium 677.0mg (+4.00mg, +0.59%)
Total Carbohydrates 4.84g (+4.84g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-20.41g, -86.34%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-21.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca97.0mg (-12.00mg, -11.01%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (cream, Milk), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Enzyme Modified Egg Yolks (egg Yolk, Salt, Phospholipase), Unsalted Butter, White Truffle Oil (olive Oil, White Truffle Aroma), Modified Corn Starch, Parmigiano Reggiano (cow's Milk, Salt, Rennet, Powdered Cellulose (anti Caking Agent), Salt, Black Pepper, Natural Xanthan Gum, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat14.52g (+3.61g, +33.09%)
Saturated Fat 8.06g (+5.33g, +195.24%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-2.00mg, -2.67%)
Sodium 677.0mg (+4.00mg, +0.59%)
Total Carbohydrates 4.84g (+4.84g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-20.41g, -86.34%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-21.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca97.0mg (-12.00mg, -11.01%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (cream, Milk), Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Enzymes Modified Egg Yolks (egg Yolk, Salt, Phospholipase), Unsalted Butter, White Truffle Oil (olive Oil, White Truffle Aroma), Modified Cornstarch, Parmigiano Reggiano (cow's Milk, Salt, Rennet, And Powdered Cellulose (anti Caking Agent)), Salt, Black Pepper, Natural Xanthan Gum, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat14.52g (+3.61g, +33.09%)
Saturated Fat 9.68g (+6.95g, +254.58%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+6.00mg, +8.00%)
Sodium 661.0mg (-12.00mg, -1.78%)
Total Carbohydrates 3.23g (+3.23g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-20.41g, -86.34%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-21.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca97.0mg (-12.00mg, -11.01%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (cream, Milk, Disodium Phosphate, Sodium Citrate, Carrageenan), Water, Unsalted Butter, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Enzyme Modified Egg Yolks (egg Yolk, Salt, Phospholipase), Parmigiano Reggiano (cow's Milk, Salt, Rennet, And Powdered Cellulose (anti Caking Agent)), Salt, Pepper, Modified Corn Starch, Xanthan Gum, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat10.91g (=)
Saturated Fat 1.82g (-0.91g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-20.00mg, -26.67%)
Sodium 655.0mg (-18.00mg, -2.67%)
Total Carbohydrates 5.45g (+5.45g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.82g (-1.82g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca145.0mg (+36.00mg, +33.03%)
Iron, Fe1.96mg (-0.66mg, -25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Octopus, Olive Oil And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat14.55g (+3.64g, +33.36%)
Saturated Fat 1.82g (-0.91g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+7.00mg, +9.33%)
Sodium 655.0mg (-18.00mg, -2.67%)
Total Carbohydrates 1.82g (+1.82g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (-12.73g, -53.85%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca73.0mg (-36.00mg, -33.03%)
Iron, Fe1.31mg (-1.31mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Giant Squid (dosidicus Gigas), Reconstituted Tomato Concentrate Sunflower Oil, Onion, Salt, Corn Starch, Sugar, And Natural Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat14.52g (+3.61g, +33.09%)
Saturated Fat 9.68g (+6.95g, +254.58%)
Trans Fat N/A
Cholesterol 81.0mg (+6.00mg, +8.00%)
Sodium 694.0mg (+21.00mg, +3.12%)
Total Carbohydrates 3.23g (+3.23g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-20.41g, -86.34%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-21.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca129.0mg (+20.00mg, +18.35%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (cream, Milk), Water, Unsalted Butter (milk), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (ant Caking Agent)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Enzyme Modified Egg Yolks (egg Yolk, Salt, Phospholipase), Salt, Parmigiano Reggiano (cow's Milk, Salt, Rennet, Powdered Cellulose (anti Caking Agent)), Modified Cornstarch, Natural Basil Flavor, Basil, Spice, Disodium Phosphate Anhydrous, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat6.3g (-4.61g, -42.25%)
Saturated Fat 2.36g (-0.37g, -13.55%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-23.00mg, -30.67%)
Sodium 698.0mg (+25.00mg, +3.71%)
Total Carbohydrates 22.83g (+22.83g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 11.02g (-12.62g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IU197.0IU (+15.00IU, +8.24%)
Vitamin C, total ascorbic acid0.9mg (-1.30mg, -59.09%)
Calcium, Ca126.0mg (+17.00mg, +15.60%)
Iron, Fe1.56mg (-1.06mg, -40.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate (preservative) Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Potassium Sorbate (preservative), Salt, Soybean Oil, Vinegar, Distilled Monoglycerides, Calcium Sulfate, Acacia Gum, Calcium Phosphate, Enzymes Egg Patty: Egg Whites, Egg Yolks, Modified Corn Starch, Salt Xanthan Gum, Citric Acid Ham: Cured With: Water, Salt, Sugar, Less Than 2% Of Modified Food Starch, Vinegar Sodium Phosphates, Sodium Nitrite, And Sodium Erythorbate Yellow American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Color Added (if Colored), Sodium Phosphate, Sorbic Acid (added As A Preservative, Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+23.00kcal, +11.50%)
Total Fat9.09g (-1.82g, -16.68%)
Saturated Fat 3.72g (+0.99g, +36.26%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-9.00mg, -12.00%)
Sodium 636.0mg (-37.00mg, -5.50%)
Total Carbohydrates 14.05g (+14.05g)
Dietary Fiber 1.7g (+1.70g)
Sugars 8.26g (+8.26g)
Sugars, added N/A
Protein 21.49g (-2.15g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (-17.00IU, -9.34%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca124.0mg (+15.00mg, +13.76%)
Iron, Fe1.19mg (-1.43mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Barbeque Sauce (high Fructose Corn Syrup, Distilled Vinegar, Water, Tomato Paste, Corn Syrup, Salt, Modified Corn Starch, Mustard Flour, Natural Hickory Smoke Flavor, Brown Sugar, Sugar, Lemon Juice, Monosodium Glutamate, Red Pepper, Potassium Sorbate (a Preservative), Onion Powder, Garlic Powder, Ground Cloves, Allspice), Seasoning (salt, Paprika, Sugar, Spices (including Celery), Sodium Diacetate, Onion Powder, Tomato Powder, Carmel Color, Natural Spice Extractive Of Paprika, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-39.00kcal, -19.50%)
Total Fat14.52g (+3.61g, +33.09%)
Saturated Fat 9.68g (+6.95g, +254.58%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+6.00mg, +8.00%)
Sodium 677.0mg (+4.00mg, +0.59%)
Total Carbohydrates 3.23g (+3.23g)
Dietary Fiber 0.0g (=)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 4.84g (-18.80g, -79.53%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-21.00IU, -11.54%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca129.0mg (+20.00mg, +18.35%)
Iron, Fe0.0mg (-2.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (cream, Milk), Water, Butter, Parmesan & Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Fresh Garlic, Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Black Pepper, Sea Salt, Disodium Phosphate, Modified Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat10.38g (-0.53g, -4.86%)
Saturated Fat 2.36g (-0.37g, -13.55%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-9.00mg, -12.00%)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 17.92g (+17.92g)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 8.49g (-15.15g, -64.09%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+7.00IU, +3.85%)
Vitamin C, total ascorbic acid2.3mg (+0.10mg, +4.55%)
Calcium, Ca57.0mg (-52.00mg, -47.71%)
Iron, Fe1.02mg (-1.60mg, -61.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate), Jumbo Lump Crabmeat, Soybean Oil, Wheat Flour, Water, Diced Onions, Diced Celery, Dried Whole Egg, Creamer (cream, Guar Gum, Xanthan Gum, Propylene Glycol Alginate, Salt, Mono And Diglycerides, Disodium Phosphate), Contains 2% Or Less Of The Following: Distilled Vinegar, Oleoresin Paprika, Yeast, Evaporated Cane Juice, Sea Salt Citric Acid, Dried Whole Egg, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum Mustard Seed, White Wine, Tartaric Acid, Spices, Cultured Dextrose, Celery Salt (salt, Celery Seed), Garlic, Parsley, Autolyzed Yeast Extract, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-38.00kcal, -19.00%)
Total Fat8.82g (-2.09g, -19.16%)
Saturated Fat 3.68g (+0.95g, +34.80%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+13.00mg, +17.33%)
Sodium 691.0mg (+18.00mg, +2.67%)
Total Carbohydrates 1.47g (+1.47g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-5.99g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-35.00IU, -19.23%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe1.06mg (-1.56mg, -59.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Water, Contains 2% Or Less Vinegar, Salt, Spices, Onion, Garlic, Sugar, Paprika, Dried Lime Juice Powder, Cilantro, Freeze Dried Lemon Juice Powder In Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+29.00kcal, +14.50%)
Total Fat11.43g (+0.52g, +4.77%)
Saturated Fat 4.29g (+1.56g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-32.00mg, -42.67%)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 17.14g (+17.14g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 15.71g (-7.93g, -33.54%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-39.00IU, -21.43%)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.31mg (-0.31mg, -11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Sugar, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphates, Seasoning (corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Annatto, Paprika Extract, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+23.00kcal, +11.50%)
Total Fat8.28g (-2.63g, -24.11%)
Saturated Fat 4.46g (+1.73g, +63.37%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-40.00mg, -53.33%)
Sodium 701.0mg (+28.00mg, +4.16%)
Total Carbohydrates 24.84g (+24.84g)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.82g (+3.82g)
Sugars, added N/A
Protein 13.38g (-10.26g, -43.40%)
Core Vitamins and Minerals
Vitamin A, IU191.0IU (+9.00IU, +4.95%)
Vitamin C, total ascorbic acid0.8mg (-1.40mg, -63.64%)
Calcium, Ca127.0mg (+18.00mg, +16.51%)
Iron, Fe2.29mg (-0.33mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey, Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Style Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Arugula, Garlic Herb Sperad (( Cultured Pasteurized Milk And Cream, Dairy Product Solids, Salt, Garlic, Guar Gum (stabilizer), Spices, Sorbic Acid (to Protect Flavor), Onion, Citric Acid))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+4.00kcal, +2.00%)
Total Fat14.08g (+3.17g, +29.06%)
Saturated Fat 6.34g (+3.61g, +132.23%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-26.00mg, -34.67%)
Sodium 697.0mg (+24.00mg, +3.57%)
Total Carbohydrates 6.34g (+6.34g)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 13.38g (-10.26g, -43.40%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-41.00IU, -22.53%)
Vitamin C, total ascorbic acid0.8mg (-1.40mg, -63.64%)
Calcium, Ca141.0mg (+32.00mg, +29.36%)
Iron, Fe0.25mg (-2.37mg, -90.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Bacon And Pork Sausage Ingredients: Ham (pork Cured With: Water, Dextrose, Salt, Modified Food Starch, Contains 2% Or Less Of: Potassium Lactate, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite); Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor [water, Natural Flavor]); Pork Sausage (pork, Water, Salt, Spices, Sugar, Flavoring) Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor)