Shaw's Southern Belle Seafood Maryland Style Crab Cakes by Shaw's Southern Belle Frozen Foods: Similar Foods
- Product:
- Seafood Maryland Style Crab Cakes
- Brand:
- Shaw's Southern Belle
- Maker:
- Shaw's Southern Belle Frozen Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066913/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal | |
Total Fat | 10.38g | |
Saturated Fat | 2.36g | |
Trans Fat | 0.0g | |
Cholesterol | 66.0mg | |
Sodium | 679.0mg | |
Total Carbohydrates | 17.92g | |
Dietary Fiber | 0.9g | |
Sugars | 3.77g | |
Sugars, added | N/A | |
Protein | 8.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 189.0IU | |
Vitamin C, total ascorbic acid | 2.3mg | |
Calcium, Ca | 57.0mg | |
Iron, Fe | 1.02mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate), Jumbo Lump Crabmeat, Soybean Oil, Wheat Flour, Water, Diced Onions, Diced Celery, Dried Whole Egg, Creamer (cream, Guar Gum, Xanthan Gum, Propylene Glycol Alginate, Salt, Mono And Diglycerides, Disodium Phosphate), Contains 2% Or Less Of The Following: Distilled Vinegar, Oleoresin Paprika, Yeast, Evaporated Cane Juice, Sea Salt Citric Acid, Dried Whole Egg, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum Mustard Seed, White Wine, Tartaric Acid, Spices, Cultured Dextrose, Celery Salt (salt, Celery Seed), Garlic, Parsley, Autolyzed Yeast Extract, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-15.00kcal, -7.21%) | |
Total Fat | 10.53g (+0.15g, +1.45%) | |
Saturated Fat | 1.75g (-0.61g, -25.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (-5.00mg, -7.58%) | |
Sodium | 702.0mg (+23.00mg, +3.39%) | |
Total Carbohydrates | 8.77g (-9.15g, -51.06%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 3.51g (-0.26g, -6.90%) | |
Sugars, added | N/A | |
Protein | 14.04g (+5.55g, +65.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-14.00IU, -7.41%) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.90mg, +82.61%) | |
Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
Iron, Fe | 1.26mg (+0.24mg, +23.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crabmeat, Shrimp (salt, Sodium Tripolyphosphate), Soybean Oil, Breadcrumbs (wheat Flour, Yeast, Evaporated Cane Juice, Sea Salt), Hot Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Textured Wheat Protein, Cultured Cane Sugar Contains 2% Or Less Of The Following: Egg Yolks, Salt, Egg White Solids, Oleoresin Paprika, Water, Parsley, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch, Natural Flavor, Methyl Cellulose, Xanthan Gum, Lactic Acid Garnished With: Salt, Sugar, Spices, Paprika, Corn Flour, Natural Spice Extractives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (+33.00kcal, +15.87%) | |
Total Fat | 14.29g (+3.91g, +37.67%) | |
Saturated Fat | 5.36g (+3.00g, +127.12%) | |
Trans Fat | 0.89g (+0.89g) | |
Cholesterol | 80.0mg (+14.00mg, +21.21%) | |
Sodium | 679.0mg (=) | |
Total Carbohydrates | 5.36g (-12.56g, -70.09%) | |
Dietary Fiber | 0.9g (=) | |
Sugars | 1.79g (-1.98g, -52.52%) | |
Sugars, added | N/A | |
Protein | 21.43g (+12.94g, +152.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-10.00IU, -5.29%) | |
Vitamin C, total ascorbic acid | 3.2mg (+0.90mg, +39.13%) | |
Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
Iron, Fe | 2.41mg (+1.39mg, +136.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ground Beef, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onion, Eggs (whole Eggs, Citric Acid, Water), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose Added To Prevent Caking), Milk (milk, Vitamin D3), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Less Than 2% Of: Dextrose, Salt, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Yeast, Calcium Propionate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Corn Starch, Soy Lecithin, Soy Flour), Ketchup (tomato Concentrate [water, Tomato Paste], High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Parsley, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy], Tamarind), Garlic (garlic, Water), Black Pepper, Thyme, Bay Leaf |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+24.00kcal, +11.54%) | |
Total Fat | 17.86g (+7.48g, +72.06%) | |
Saturated Fat | 6.25g (+3.89g, +164.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 80.0mg (+14.00mg, +21.21%) | |
Sodium | 661.0mg (-18.00mg, -2.65%) | |
Total Carbohydrates | 3.57g (-14.35g, -80.08%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 1.79g (-1.98g, -52.52%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.80g, +68.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-10.00IU, -5.29%) | |
Vitamin C, total ascorbic acid | 2.1mg (-0.20mg, -8.70%) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 1.93mg (+0.91mg, +89.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Beef Hearts, Soy Protein Concentrate, Salt, Seasoning (hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Smoked Flavoring, Seasoning (lactose, Sodium Phosphate, Sodium Acetate, Salt, Sodium Citrate, Citric Acid, Sodium Ascorbate, Spice Extracts), Paprika, Garlic Powder, Dehydrated Jalapenos, Sodium Nitrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+24.00kcal, +11.54%) | |
Total Fat | 17.86g (+7.48g, +72.06%) | |
Saturated Fat | 6.25g (+3.89g, +164.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 80.0mg (+14.00mg, +21.21%) | |
Sodium | 661.0mg (-18.00mg, -2.65%) | |
Total Carbohydrates | 3.57g (-14.35g, -80.08%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 1.79g (-1.98g, -52.52%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.80g, +68.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-10.00IU, -5.29%) | |
Vitamin C, total ascorbic acid | 2.1mg (-0.20mg, -8.70%) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 1.93mg (+0.91mg, +89.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Beef Hearts, Soy Protein Concentrate, Salt, Seasoning (hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Smoked Flavoring, Seasoning (lactose, Sodium Phosphate, Sodium Acetate, Salt, Sodium Citrate, Citric Acid, Sodium Ascorbate, Spice Extracts), Paprika, Garlic Powder, Dehydrated Green Onions, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-26.00kcal, -12.50%) | |
Total Fat | 14.55g (+4.17g, +40.17%) | |
Saturated Fat | 1.82g (-0.54g, -22.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 82.0mg (+16.00mg, +24.24%) | |
Sodium | 655.0mg (-24.00mg, -3.53%) | |
Total Carbohydrates | 1.82g (-16.10g, -89.84%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 0.0g (-3.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.91g (+2.42g, +28.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (-7.00IU, -3.70%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
Iron, Fe | 1.31mg (+0.29mg, +28.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Giant Squid (dosidicus Gigas), Reconstituted Tomato Concentrate Sunflower Oil, Onion, Salt, Corn Starch, Sugar, And Natural Flavouring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-15.00kcal, -7.21%) | |
Total Fat | 8.77g (-1.61g, -15.51%) | |
Saturated Fat | 3.51g (+1.15g, +48.73%) | |
Trans Fat | N/A | |
Cholesterol | 61.0mg (-5.00mg, -7.58%) | |
Sodium | 649.0mg (-30.00mg, -4.42%) | |
Total Carbohydrates | 1.75g (-16.17g, -90.23%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-3.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 24.56g (+16.07g, +189.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-14.00IU, -7.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
Iron, Fe | 1.89mg (+0.87mg, +85.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Parmesan Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Vinegar, Spices, Parsley, Garlic Powder, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-15.00kcal, -7.21%) | |
Total Fat | 8.77g (-1.61g, -15.51%) | |
Saturated Fat | 3.51g (+1.15g, +48.73%) | |
Trans Fat | N/A | |
Cholesterol | 61.0mg (-5.00mg, -7.58%) | |
Sodium | 649.0mg (-30.00mg, -4.42%) | |
Total Carbohydrates | 1.75g (-16.17g, -90.23%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-3.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 24.56g (+16.07g, +189.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-14.00IU, -7.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
Iron, Fe | 1.89mg (+0.87mg, +85.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-15.00kcal, -7.21%) | |
Total Fat | 8.77g (-1.61g, -15.51%) | |
Saturated Fat | 3.51g (+1.15g, +48.73%) | |
Trans Fat | N/A | |
Cholesterol | 61.0mg (-5.00mg, -7.58%) | |
Sodium | 649.0mg (-30.00mg, -4.42%) | |
Total Carbohydrates | 1.75g (-16.17g, -90.23%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 0.0g (-3.77g, -100.00%) | |
Sugars, added | N/A | |
Protein | 24.56g (+16.07g, +189.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-14.00IU, -7.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
Iron, Fe | 1.89mg (+0.87mg, +85.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Spices, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (+14.00kcal, +6.73%) | |
Total Fat | 12.12g (+1.74g, +16.76%) | |
Saturated Fat | 4.55g (+2.19g, +92.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 81.0mg (+15.00mg, +22.73%) | |
Sodium | 657.0mg (-22.00mg, -3.24%) | |
Total Carbohydrates | 10.1g (-7.82g, -43.64%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 5.05g (+1.28g, +33.95%) | |
Sugars, added | N/A | |
Protein | 16.16g (+7.67g, +90.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (+13.00IU, +6.88%) | |
Vitamin C, total ascorbic acid | 2.4mg (+0.10mg, +4.35%) | |
Calcium, Ca | 20.0mg (-37.00mg, -64.91%) | |
Iron, Fe | 1.82mg (+0.80mg, +78.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Ketchup (tomato Concentrate, High Fructose Syrup, Distilled Vinegar, Corn Syrup, Salt, Contains Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Onions, Eggs (with Citric Acid), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast), Italian Sausage (pork, Water, Contains 2% Or Less Of:salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, Citric Acid), Salt, Onion, Garlic Powder, Black Pepper, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (+35.00kcal, +16.83%) | |
Total Fat | 16.52g (+6.14g, +59.15%) | |
Saturated Fat | 2.61g (+0.25g, +10.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (-14.00mg, -21.21%) | |
Sodium | 696.0mg (+17.00mg, +2.50%) | |
Total Carbohydrates | 6.96g (-10.96g, -61.16%) | |
Dietary Fiber | N/A | |
Sugars | 1.74g (-2.03g, -53.85%) | |
Sugars, added | N/A | |
Protein | 14.78g (+6.29g, +74.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 174.0IU (-15.00IU, -7.94%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.30mg, -56.52%) | |
Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
Iron, Fe | 0.63mg (-0.39mg, -38.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked White Meat Chicken, Mayonnaise (soybean Oil And Or Canola Oil, Egg Yolk, Vinegar, Cane Sugar, Water, Salt, Spice), Hot Sauce (aged Cayenne Red Pepper, Vinegar, Water, Salt, And Garlic Powder), Celery, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Cultured Dextrose, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (+28.00kcal, +13.46%) | |
Total Fat | 18.18g (+7.80g, +75.14%) | |
Saturated Fat | 2.73g (+0.37g, +15.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (-6.00mg, -9.09%) | |
Sodium | 718.0mg (+39.00mg, +5.74%) | |
Total Carbohydrates | 3.64g (-14.28g, -79.69%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 14.55g (+6.06g, +71.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (-7.00IU, -3.70%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
Iron, Fe | 1.64mg (+0.62mg, +60.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Squids, Vegetable Oil, Tomato, Onion, Spices And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 231.0kcal (+23.00kcal, +11.06%) | |
Total Fat | 10.77g (+0.39g, +3.76%) | |
Saturated Fat | 2.31g (-0.05g, -2.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-20.00mg, -30.30%) | |
Sodium | 692.0mg (+13.00mg, +1.91%) | |
Total Carbohydrates | 16.92g (-1.00g, -5.58%) | |
Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
Sugars | 3.08g (-0.69g, -18.30%) | |
Sugars, added | N/A | |
Protein | 15.38g (+6.89g, +81.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-35.00IU, -18.52%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 31.0mg (-26.00mg, -45.61%) | |
Iron, Fe | 1.11mg (+0.09mg, +8.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Halal Boneless Chicken, Contains Less Than 2% Of Water, Salt, Onion Powder, Sugar, White Pepper, Disodium Phosphate, Black Pepper Breaded With: Predust (wheat Flour), Batter (wheat Flour, Salt, Leavening [monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder), Bread Crumbs (wheat Flour, Water, Salt, Yeast) Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+10.00kcal, +4.81%) | |
Total Fat | 16.36g (+5.98g, +57.61%) | |
Saturated Fat | 5.45g (+3.09g, +130.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 55.0mg (-11.00mg, -16.67%) | |
Sodium | 673.0mg (-6.00mg, -0.88%) | |
Total Carbohydrates | 5.45g (-12.47g, -69.59%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 5.45g (+1.68g, +44.56%) | |
Sugars, added | N/A | |
Protein | 16.36g (+7.87g, +92.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (-7.00IU, -3.70%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 109.0mg (+52.00mg, +91.23%) | |
Iron, Fe | 4.91mg (+3.89mg, +381.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Herring Fillets, Water, Mustard (water, Spirit Vinegar, Mustard Seeds, Salt, Sugar, Spices, Natural Flavoring), Canola Oil, Spirit Vinegar, Dextrose, Sugar, Mango Chutney (sugar, Mango, Spirit Vinegar, Salt, Spices, Garlic Powder), Modified Waxy Corn Starch, Tomato Concentrate, Thickener (guar Gum Powder), Seasoning [water, Hydrolyzed Vegetable Protein (contains Soy), Salt], Whey Protein (milk), Salt, Artificial Flavor, Yeast Extract, Spices, Monosodium Glutamate (flavor Enhancer) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (+33.00kcal, +15.87%) | |
Total Fat | 19.64g (+9.26g, +89.21%) | |
Saturated Fat | 7.14g (+4.78g, +202.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (-4.00mg, -6.06%) | |
Sodium | 643.0mg (-36.00mg, -5.30%) | |
Total Carbohydrates | 3.57g (-14.35g, -80.08%) | |
Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
Sugars | 1.79g (-1.98g, -52.52%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.80g, +68.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-10.00IU, -5.29%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
Iron, Fe | 0.64mg (-0.38mg, -37.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork**, Water, Sea Salt, Turbinado Sugar, Natural Spices (white Pepper, Mustard, Coriander), Celery Powder Onion Powder, Garlic Powder, Natural Casings (pork) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (-1.00kcal, -0.48%) | |
Total Fat | 9.29g (-1.09g, -10.50%) | |
Saturated Fat | 2.86g (+0.50g, +21.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-16.00mg, -24.24%) | |
Sodium | 686.0mg (+7.00mg, +1.03%) | |
Total Carbohydrates | 17.14g (-0.78g, -4.35%) | |
Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
Sugars | 15.71g (+11.94g, +316.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.80g, +68.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-46.00IU, -24.34%) | |
Vitamin C, total ascorbic acid | 3.4mg (+1.10mg, +47.83%) | |
Calcium, Ca | 29.0mg (-28.00mg, -49.12%) | |
Iron, Fe | 1.03mg (+0.01mg, +0.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Dextrose, Salt, Sodium Phosphate |