Nature's Promise Honey Lemon Pasta Salad, Honey Lemon by Ahold Usa, Inc: Similar Foods

Product:
Honey Lemon Pasta Salad, Honey Lemon
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat7.91g
Saturated Fat 0.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 388.0mg
Total Carbohydrates 23.02g
Dietary Fiber 0.7g
Sugars 8.63g
Sugars, added N/A
Protein 2.88g
Core Vitamins and Minerals
Vitamin A, IU360.0IU
Vitamin C, total ascorbic acid10.8mg
Calcium, Ca14.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowtie Pasta (semolina, Egg Whites, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Honey, Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Canola Oil, Water, Red Onions, Green Peppers, Sunflower Seeds, Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt, Corn Syrup Solids, Lemon Juice, Potato Starch, Spices, Maltodextrin, Cultured Sugar, Distilled Vinegar, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+12.00kcal, +6.94%)
Total Fat10.91g (+3.00g, +37.93%)
Saturated Fat 1.09g (+0.37g, +51.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-6.00mg, -1.55%)
Total Carbohydrates 17.45g (-5.57g, -24.20%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 1.09g (-7.54g, -87.37%)
Sugars, added N/A
Protein 2.91g (+0.03g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+4.00IU, +1.11%)
Vitamin C, total ascorbic acid8.7mg (-2.10mg, -19.44%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe1.64mg (+0.35mg, +27.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dolmas (rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (garbanzo Beans [prepared Garbanzo Beans, Water, Sea Salt], Oil Blend [canola Oil, Extra Virgin Olive Oil], Lime Juice, Water, Tahini [pure Ground Sesame Seed], Minced Garlic In Water [garlic, Water, Citric Acid], Salt), Tabbouleh (bulgar Wheat Pilaf [100% Whole Bulgar Wheat], Water, Tomatoes, Parsley, Oil Blend [canola Oil, Extra Virgin Olive Oil], Spearmint, Green Onion, Lemon Juice, Salt, Black Pepper), Mini Multigrain Pita (whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix [cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sour Dough [unbleached Flour (wheat Flour, Ascorbic Acid [natural Dough Conditioner], Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid), Filtered Water, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Kalamata Olives (olives, Water, Salt, Vinegar [acetic Acid], Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-16.00kcal, -9.25%)
Total Fat10.0g (+2.09g, +26.42%)
Saturated Fat 2.86g (+2.14g, +297.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 379.0mg (-9.00mg, -2.32%)
Total Carbohydrates 13.57g (-9.45g, -41.05%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.0g (-8.63g, -100.00%)
Sugars, added N/A
Protein 3.57g (+0.69g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-3.00IU, -0.83%)
Vitamin C, total ascorbic acid4.3mg (-6.50mg, -60.19%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggplant Cutlets [eggplant, Breadcrumbs (wheat Flour, Water, Dextrose, Yeast, Soy Bean Oil), Canola Oil, Eggs, Romano Cheese (pasteurized Sheep's Milk, Rennet), Salt, Parsley, Pepper], Ricotta Cheese (whey, Milk, Cream), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Vinegar, Salt, Rennet, Cellulose Powder), Eggs, Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat16.07g (+8.16g, +103.16%)
Saturated Fat 3.57g (+2.85g, +395.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 7.14g (-15.88g, -68.98%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 7.14g (-1.49g, -17.27%)
Sugars, added N/A
Protein 0.0g (-2.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-3.00IU, -0.83%)
Vitamin C, total ascorbic acid4.3mg (-6.50mg, -60.19%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Water, Cottonseed Oil, Tomatoes, Tomato Paste, Sugar, Garlic, Salt, Spices, Acetic Acid, Potassium Sorbate & Sodium Benzoate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+16.00kcal, +9.25%)
Total Fat9.85g (+1.94g, +24.53%)
Saturated Fat 1.89g (+1.17g, +162.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 379.0mg (-9.00mg, -2.32%)
Total Carbohydrates 22.73g (-0.29g, -1.26%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 1.52g (-7.11g, -82.39%)
Sugars, added N/A
Protein 3.79g (+0.91g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+19.00IU, +5.28%)
Vitamin C, total ascorbic acid11.4mg (+0.60mg, +5.56%)
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe1.36mg (+0.07mg, +5.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Vegan Gourment Mozzarella Cheese Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]) Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Uncured Pepperoni ([no Nitrates Or Nitrates Added Except For That Wich Naturally Occurs In Sea Salt], Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Organic Cooked Italian Sausage (organic Pork, Water, Sea Salt, Organic Spices [organic Fennel Seed, Organic Black Pepper, Organic Anise Seed], Organic Brown Sugar, Organic Rosemary Extract), Organic Roasted Red Bell Peppers, Shitake Mushrooms, Organic Roasted Yellow Onions, Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Black Pepper, Granulated Garlic, Red Chilli)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat3.07g (-4.84g, -61.19%)
Saturated Fat 0.44g (-0.28g, -38.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-11.00mg, -2.84%)
Total Carbohydrates 10.53g (-12.49g, -54.26%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.51g (-5.12g, -59.33%)
Sugars, added N/A
Protein 27.19g (+24.31g, +844.10%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-9.00IU, -2.50%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1 [preservative]), Tomato Puree (tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat8.04g (+0.13g, +1.64%)
Saturated Fat 1.79g (+1.07g, +148.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+5.00mg, +1.29%)
Total Carbohydrates N/A
Dietary Fiber 5.4g (+4.70g, +671.43%)
Sugars 3.57g (-5.06g, -58.63%)
Sugars, added N/A
Protein 7.14g (+4.26g, +147.92%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-3.00IU, -0.83%)
Vitamin C, total ascorbic acid16.1mg (+5.30mg, +49.07%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tomato, Black Bean, Parsley, Onion, Soybean Oil Olive Oil Blend, Vinegar, Hot Pepper, Garlic, Sea Salt, Citric Acid, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-11.00kcal, -6.36%)
Total Fat7.26g (-0.65g, -8.22%)
Saturated Fat 0.66g (-0.06g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 399.0mg (+11.00mg, +2.84%)
Total Carbohydrates 23.1g (+0.08g, +0.35%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 5.94g (-2.69g, -31.17%)
Sugars, added N/A
Protein 2.64g (-0.24g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-30.00IU, -8.33%)
Vitamin C, total ascorbic acid3.0mg (-7.80mg, -72.22%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe4.75mg (+3.46mg, +268.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Sesame Seeds, Carrots, Cucumber, Seaweed Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-18.00kcal, -10.40%)
Total Fat5.31g (-2.60g, -32.87%)
Saturated Fat 2.65g (+1.93g, +268.06%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 412.0mg (+24.00mg, +6.19%)
Total Carbohydrates 18.14g (-4.88g, -21.20%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.21g (-6.42g, -74.39%)
Sugars, added N/A
Protein 8.41g (+5.53g, +192.01%)
Core Vitamins and Minerals
Vitamin A, IU358.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid2.2mg (-8.60mg, -79.63%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.77mg (+0.48mg, +37.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Chopped Spinach, Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehyrdated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Aid], Cream Cheese (cultured Pasteurized Milk & Cream , Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose [added To Prevent Caking]), Heavy Cream (cream And Less Than 2% Of [mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum Added As Emulsifiers And Stabilizers]), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anticaking Agent], Calcium Propionate [preservatives]), Kosher Salt, Whole Leaf Basil, Garlic Powder, Black Pepper, Penne Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Butter Bacon Sauce (natural Flavors, Sweet Cream, Coconut Oil, Onion Powder, Garlic Powder, Maltodextrin, Torula Yeast, Sodium Caseinate, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-6.00kcal, -3.47%)
Total Fat10.0g (+2.09g, +26.42%)
Saturated Fat 1.67g (+0.95g, +131.94%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 13.33g (-9.69g, -42.09%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.67g (-6.96g, -80.65%)
Sugars, added N/A
Protein 13.33g (+10.45g, +362.85%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-27.00IU, -7.50%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Pumpkin Seed, Chick Peas, Vegetable Oil, Chili Powder, Salt, Citric Acid, Sugar, Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+18.00kcal, +10.40%)
Total Fat7.59g (-0.32g, -4.05%)
Saturated Fat 0.66g (-0.06g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 393.0mg (+5.00mg, +1.29%)
Total Carbohydrates 31.35g (+8.33g, +36.19%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 5.94g (-2.69g, -31.17%)
Sugars, added N/A
Protein 2.97g (+0.09g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-30.00IU, -8.33%)
Vitamin C, total ascorbic acid3.0mg (-7.80mg, -72.22%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe1.78mg (+0.49mg, +37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Sesame Seeds, Carrots, Cucumber, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat0.0g (-7.91g, -100.00%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+5.00mg, +1.29%)
Total Carbohydrates 42.86g (+19.84g, +86.19%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 35.71g (+27.08g, +313.79%)
Sugars, added N/A
Protein 0.0g (-2.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-3.00IU, -0.83%)
Vitamin C, total ascorbic acid8.6mg (-2.20mg, -20.37%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Tomato Sauce, Brown Sugar, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Pineapple Juice, Red Wine Vinegar, Maple Syrup, Sugar, Peppers, Corn Starch, Molasses, Spices, Liquid Smoke, Salt, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-25.00kcal, -14.45%)
Total Fat3.53g (-4.38g, -55.37%)
Saturated Fat 0.71g (-0.01g, -1.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 413.0mg (+25.00mg, +6.44%)
Total Carbohydrates 20.49g (-2.53g, -10.99%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.53g (-5.10g, -59.10%)
Sugars, added N/A
Protein 8.83g (+5.95g, +206.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-7.00IU, -1.94%)
Vitamin C, total ascorbic acid3.2mg (-7.60mg, -70.37%)
Calcium, Ca14.0mg (=)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors [contains Milk], Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat10.71g (+2.80g, +35.40%)
Saturated Fat 1.79g (+1.07g, +148.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 407.0mg (+19.00mg, +4.90%)
Total Carbohydrates 21.43g (-1.59g, -6.91%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 7.14g (-1.49g, -17.27%)
Sugars, added N/A
Protein 1.43g (-1.45g, -50.35%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-3.00IU, -0.83%)
Vitamin C, total ascorbic acid42.9mg (+32.10mg, +297.22%)
Calcium, Ca14.0mg (=)
Iron, Fe0.26mg (-1.03mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.71g
Ingredients
Potatoes, Mayonnase (soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor), Sugar, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum Natural Flavors, Polisorbate 80, Turmeric [for Color]), Contains Less Than 2% Of Red Bell Pepper, Celery, Carrot, Onion, Salt, Wheat Germ, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Sodium Ascorbate, Ascorbyl Palmitate, Soybean Oil, Xanthan Gum, White Pepper, Beta Carotene And Turmeric (for Color), Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-3.00kcal, -1.73%)
Total Fat9.19g (+1.28g, +16.18%)
Saturated Fat 4.59g (+3.87g, +537.50%)
Trans Fat N/A
Cholesterol 16.0mg (+16.00mg)
Sodium 353.0mg (-35.00mg, -9.02%)
Total Carbohydrates 15.19g (-7.83g, -34.01%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.06g (-7.57g, -87.72%)
Sugars, added N/A
Protein 6.71g (+3.83g, +132.99%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-7.00IU, -1.94%)
Vitamin C, total ascorbic acid1.3mg (-9.50mg, -87.96%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (-0.78mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Vegetable Mix (carrots, Green Beans, Peas, Corn, Salt), Wheat Flour, Butter (cream), Modified Corn Starch, Chicken Base (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring [spice Extractives]), Xanthan Gum, Guar Gum, Nisin Preparation Crust: Wheat Flour, Palm Oil, Water, Nonfat Milk Solids (nonfat Dry Milk And Whey Solids), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-23.00kcal, -13.29%)
Total Fat13.33g (+5.42g, +68.52%)
Saturated Fat 1.67g (+0.95g, +131.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 6.67g (-16.35g, -71.03%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 0.0g (-8.63g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-27.00IU, -7.50%)
Vitamin C, total ascorbic acid12.0mg (+1.20mg, +11.11%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Sea Salt, Granulated Garlic, Salt, Dehydrated Cilantro, Natural Cilantro Flavor