Benihana Japanese Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce, Yakisoba Chicken by Kraft Heinz Foods Company: Similar Foods
- Product:
- Japanese Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce, Yakisoba Chicken
- Brand:
- Benihana
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 413.0mg | |
| Total Carbohydrates | 20.49g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 8.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors [contains Milk], Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+7.00kcal, +4.73%) | |
| Total Fat | 5.31g (+1.78g, +50.42%) | |
| Saturated Fat | 2.65g (+1.94g, +273.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 412.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 18.14g (-2.35g, -11.47%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 2.21g (-1.32g, -37.39%) | |
| Sugars, added | N/A | |
| Protein | 8.41g (-0.42g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 358.0IU (+5.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-1.00mg, -31.25%) | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 1.77mg (+0.18mg, +11.32%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Chopped Spinach, Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehyrdated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Aid], Cream Cheese (cultured Pasteurized Milk & Cream , Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose [added To Prevent Caking]), Heavy Cream (cream And Less Than 2% Of [mono And Diglycerides, Carrageenan, Polysorbate 80, Cellulose Gum, Guar Gum Added As Emulsifiers And Stabilizers]), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anticaking Agent], Calcium Propionate [preservatives]), Kosher Salt, Whole Leaf Basil, Garlic Powder, Black Pepper, Penne Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Butter Bacon Sauce (natural Flavors, Sweet Cream, Coconut Oil, Onion Powder, Garlic Powder, Maltodextrin, Torula Yeast, Sodium Caseinate, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-5.00kcal, -3.38%) | |
| Total Fat | 8.93g (+5.40g, +152.97%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 429.0mg (+16.00mg, +3.87%) | |
| Total Carbohydrates | 14.29g (-6.20g, -30.26%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.26g, -59.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.40mg, +168.75%) | |
| Calcium, Ca | 36.0mg (+22.00mg, +157.14%) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Black Beans, Lentil, Corn, Roasted Red Pepper, Onion, Cider Vinegar, Olive Oil, Parsley, Sea Salt, Garlic, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-11.00kcal, -7.43%) | |
| Total Fat | 7.26g (+3.73g, +105.67%) | |
| Saturated Fat | 2.82g (+2.11g, +297.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 411.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 16.13g (-4.36g, -21.28%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.81g (-2.72g, -77.05%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-6.41g, -72.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-30.00IU, -8.50%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+1.60mg, +50.00%) | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.87mg (-0.72mg, -45.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Water, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color, Titanium Dioxide (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+15.00kcal, +10.14%) | |
| Total Fat | 4.59g (+1.06g, +30.03%) | |
| Saturated Fat | 1.41g (+0.70g, +98.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 442.0mg (+29.00mg, +7.02%) | |
| Total Carbohydrates | 20.85g (+0.36g, +1.76%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.89g (+0.36g, +10.20%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (+0.71g, +8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (=) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yakisoba Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [maltodextrin, Annatto Extract (color), Turmeric (color), Rice Concentrate]), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product, Caramel Color Added (beef, Beef Broth, Contains 2% Or Less: Corn Starch, Dextrose, Salt, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Caramel Color, Spice Extractives), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors, Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-5.00kcal, -3.38%) | |
| Total Fat | 9.29g (+5.76g, +163.17%) | |
| Saturated Fat | 5.71g (+5.00g, +704.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 421.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 12.86g (-7.63g, -37.24%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.43g (-2.10g, -59.49%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-6.69g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.50mg, -46.88%) | |
| Calcium, Ca | 43.0mg (+29.00mg, +207.14%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness] Spice), Garlic, Chive And Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-9.00kcal, -6.08%) | |
| Total Fat | 6.52g (+2.99g, +84.70%) | |
| Saturated Fat | 1.9g (+1.19g, +167.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 405.0mg (-8.00mg, -1.94%) | |
| Total Carbohydrates | 14.4g (-6.09g, -29.72%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 3.26g (-0.27g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.12g, -35.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 340.0IU (-13.00IU, -3.68%) | |
| Vitamin C, total ascorbic acid | 16.3mg (+13.10mg, +409.37%) | |
| Calcium, Ca | 41.0mg (+27.00mg, +192.86%) | |
| Iron, Fe | 0.98mg (-0.61mg, -38.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Italian Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Flavorings, Bha, Bht, Citric Acid), Onions, Green Peppers, Red Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic (with Water, Citric Acid), Salt, Sugar, Pepper, Dried Basil, Dried Oregano, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+14.00kcal, +9.46%) | |
| Total Fat | 7.26g (+3.73g, +105.67%) | |
| Saturated Fat | 0.66g (-0.05g, -7.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 399.0mg (-14.00mg, -3.39%) | |
| Total Carbohydrates | 23.1g (+2.61g, +12.74%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 5.94g (+2.41g, +68.27%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-6.19g, -70.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-23.00IU, -6.52%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-0.20mg, -6.25%) | |
| Calcium, Ca | 26.0mg (+12.00mg, +85.71%) | |
| Iron, Fe | 4.75mg (+3.16mg, +198.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Sesame Seeds, Carrots, Cucumber, Seaweed Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+6.00kcal, +4.05%) | |
| Total Fat | 8.01g (+4.48g, +126.91%) | |
| Saturated Fat | 1.6g (+0.89g, +125.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 404.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 14.74g (-5.75g, -28.06%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 8.01g (+4.48g, +126.91%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-2.10g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (-32.00IU, -9.07%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-1.30mg, -40.63%) | |
| Calcium, Ca | 26.0mg (+12.00mg, +85.71%) | |
| Iron, Fe | 0.46mg (-1.13mg, -71.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Seasoned Sliced Beef With Water And Binder Product (beef, Water, Wheat Flour, Rice Flour, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Black Malt Extract (malted Barley, Water), Garlic, Natural Flavor (natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs Fried In Vegetable Oil), Sauce (sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Raisin Juice Concentrate, Sesame Oil, Vegetable Oil, Water, Cornstarch, Contains 2% Or Less Of: Garlic Powder, Oyster Juice (oyster Juice Concentrate (molluscan Shellfish), Soy Sauce (water, Wheat, Soybeans, Salt)), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Onion Powder, Xanthan Gum, Extractive Of Paprika, Soy Lecithin ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-15.00kcal, -10.14%) | |
| Total Fat | 13.33g (+9.80g, +277.62%) | |
| Saturated Fat | 1.67g (+0.96g, +135.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 10.0g (-10.49g, -51.20%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 3.33g (-0.20g, -5.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.50g, -62.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-20.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+8.80mg, +275.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.39mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+14.00kcal, +9.46%) | |
| Total Fat | 10.56g (+7.03g, +199.15%) | |
| Saturated Fat | 1.06g (+0.35g, +49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+25.00mg, +178.57%) | |
| Sodium | 423.0mg (+10.00mg, +2.42%) | |
| Total Carbohydrates | 2.11g (-18.38g, -89.70%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.2g (+7.37g, +83.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.40mg, -75.00%) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.01mg (-0.58mg, -36.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Olive Oil Blend (canola Oil And Olive Oil), Water, Spices, Salt, Dextrose, Chili Pepper, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Caramel Color, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-5.00kcal, -3.38%) | |
| Total Fat | 9.29g (+5.76g, +163.17%) | |
| Saturated Fat | 5.71g (+5.00g, +704.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 429.0mg (+16.00mg, +3.87%) | |
| Total Carbohydrates | 12.86g (-7.63g, -37.24%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.43g (-2.10g, -59.49%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-6.69g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.50mg, -46.88%) | |
| Calcium, Ca | 43.0mg (+29.00mg, +207.14%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-5.00kcal, -3.38%) | |
| Total Fat | 9.29g (+5.76g, +163.17%) | |
| Saturated Fat | 5.71g (+5.00g, +704.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 443.0mg (+30.00mg, +7.26%) | |
| Total Carbohydrates | 12.86g (-7.63g, -37.24%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.43g (-2.10g, -59.49%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-6.69g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-2.30mg, -71.88%) | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 0.26mg (-1.33mg, -83.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Chive & Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil [75% Expeller Pressed Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Black Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 9.68g (+6.15g, +174.22%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 419.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 12.9g (-7.59g, -37.04%) | |
| Dietary Fiber | 3.2g (+2.10g, +190.91%) | |
| Sugars | 3.23g (-0.30g, -8.50%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-5.60g, -63.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-30.00IU, -8.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (-0.43mg, -27.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas*, Roasted Red Bell Peppers*, Red Bell Peppers*, Canola Oil*, Tahini (ground Sesame)*, Garlic*, Lemon Juice Concentrate*, Sea Salt, Sesame Oil*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 400.0mg (-13.00mg, -3.15%) | |
| Total Carbohydrates | 33.33g (+12.84g, +62.66%) | |
| Dietary Fiber | 5.3g (+4.20g, +381.82%) | |
| Sugars | 21.33g (+17.80g, +504.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.50g, -62.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-20.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.40mg, -75.00%) | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.8mg (+0.21mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans (prepared White Beans, Water, Sugar, Corn Syrup, Tomato Paste, Salt, Vinegar, Spices [dextrose, Paprika, Onion Powder, Garlic Powder, Soybean Oil, Natural Flavors, Oleoresin Paprika], Modified Corn Starch, Molasses), Brown Sugar, Catsup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavor), Crushed Tomatoes (tomatoes, Citric Acid), Vinegar, Molasses, Sugar, Beef In Broth (beef, Water, Salt), Modified Corn Starch, Natural Flavors Including Natural Smoke Flavor, Salt, Water, Paprika, Spices, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Lemon Juice Concentrate, Dehydrated Garlic, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 6.45g (+2.92g, +82.72%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 403.0mg (-10.00mg, -2.42%) | |
| Total Carbohydrates | 11.29g (-9.20g, -44.90%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.61g (-1.92g, -54.39%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.07g, +46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-30.00IU, -8.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Wheat Flour [contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Soybean Oil, Dextrose, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Calcium Propionate, Dough Conditioners [ascorbic Acid, Fungal Enzyme]), Celery, Textured Vegetable Protein (soy Flour), Onions, Butter Blend (butter, Soybean And Or Canola Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Vitamin A Palmitate, Beta Carotene (color), Chopped Ocean Clams (ocean Clams And Ocean Clam Juice, Salt, Sodium And Calcium Disodium Edta (to Protect Color), Salt, Granulated Garlic, Black Pepper, Red Pepper Flakes, Clam Powder (dehydrated Clam Broth And Maltodextrin) | ||