Mai 12pc Vegetarian Roll Combo Wr, Vegetarian by Genji, Inc: Similar Foods

Product:
12pc Vegetarian Roll Combo Wr, Vegetarian
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat7.59g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 393.0mg
Total Carbohydrates 31.35g
Dietary Fiber 1.3g
Sugars 5.94g
Sugars, added N/A
Protein 2.97g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca26.0mg
Iron, Fe1.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Sesame Seeds, Carrots, Cucumber, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat13.33g (+5.74g, +75.63%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 18.33g (-13.02g, -41.53%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 9.17g (+3.23g, +54.38%)
Sugars, added N/A
Protein 3.33g (+0.36g, +12.12%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+1.00mg, +33.33%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.6mg (-1.18mg, -66.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flaovrs), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose), Onions, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-29.00kcal, -15.18%)
Total Fat7.26g (-0.33g, -4.35%)
Saturated Fat 0.66g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 399.0mg (+6.00mg, +1.53%)
Total Carbohydrates 23.1g (-8.25g, -26.32%)
Dietary Fiber 1.3g (=)
Sugars 5.94g (=)
Sugars, added N/A
Protein 2.64g (-0.33g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca26.0mg (=)
Iron, Fe4.75mg (+2.97mg, +166.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Sesame Seeds, Carrots, Cucumber, Seaweed Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-24.00kcal, -12.57%)
Total Fat10.0g (+2.41g, +31.75%)
Saturated Fat 1.67g (+1.01g, +153.03%)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 13.33g (-18.02g, -57.48%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 1.67g (-4.27g, -71.89%)
Sugars, added N/A
Protein 13.33g (+10.36g, +348.82%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.2mg (-0.58mg, -32.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Pumpkin Seed, Chick Peas, Vegetable Oil, Chili Powder, Salt, Citric Acid, Sugar, Lemon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+23.00kcal, +12.04%)
Total Fat9.18g (+1.59g, +20.95%)
Saturated Fat 1.53g (+0.87g, +131.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 27.55g (-3.80g, -12.12%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.02g (-4.92g, -82.83%)
Sugars, added N/A
Protein 8.16g (+5.19g, +174.75%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid2.4mg (-0.60mg, -20.00%)
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe1.1mg (-0.68mg, -38.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cellulose Gum, Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavor), Monterey Jack Cheese (cultured Pasteurized Milk, Calcium Chloride, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Beans, Textured Soy Protein (soy Flour), Green Chili Peppers (with Citric Acid), Modified Corn Starch, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Tomato Paste (tomatoes), Flour Blend (salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking)), Ground Chili Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-18.00kcal, -9.42%)
Total Fat7.91g (+0.32g, +4.22%)
Saturated Fat 0.72g (+0.06g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 23.02g (-8.33g, -26.57%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 8.63g (+2.69g, +45.29%)
Sugars, added N/A
Protein 2.88g (-0.09g, -3.03%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+30.00IU, +9.09%)
Vitamin C, total ascorbic acid10.8mg (+7.80mg, +260.00%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe1.29mg (-0.49mg, -27.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowtie Pasta (semolina, Egg Whites, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Honey, Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Canola Oil, Water, Red Onions, Green Peppers, Sunflower Seeds, Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt, Corn Syrup Solids, Lemon Juice, Potato Starch, Spices, Maltodextrin, Cultured Sugar, Distilled Vinegar, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-6.00kcal, -3.14%)
Total Fat10.91g (+3.32g, +43.74%)
Saturated Fat 1.09g (+0.43g, +65.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 382.0mg (-11.00mg, -2.80%)
Total Carbohydrates 17.45g (-13.90g, -44.34%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 1.09g (-4.85g, -81.65%)
Sugars, added N/A
Protein 2.91g (-0.06g, -2.02%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+34.00IU, +10.30%)
Vitamin C, total ascorbic acid8.7mg (+5.70mg, +190.00%)
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe1.64mg (-0.14mg, -7.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dolmas (rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (garbanzo Beans [prepared Garbanzo Beans, Water, Sea Salt], Oil Blend [canola Oil, Extra Virgin Olive Oil], Lime Juice, Water, Tahini [pure Ground Sesame Seed], Minced Garlic In Water [garlic, Water, Citric Acid], Salt), Tabbouleh (bulgar Wheat Pilaf [100% Whole Bulgar Wheat], Water, Tomatoes, Parsley, Oil Blend [canola Oil, Extra Virgin Olive Oil], Spearmint, Green Onion, Lemon Juice, Salt, Black Pepper), Mini Multigrain Pita (whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix [cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sour Dough [unbleached Flour (wheat Flour, Ascorbic Acid [natural Dough Conditioner], Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid), Filtered Water, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Kalamata Olives (olives, Water, Salt, Vinegar [acetic Acid], Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat15.0g (+7.41g, +97.63%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 16.67g (-14.68g, -46.83%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 13.33g (+7.39g, +124.41%)
Sugars, added N/A
Protein 0.0g (-2.97g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+1.00mg, +33.33%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.2mg (-0.58mg, -32.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Organic Vegan Cane Sugar, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Natural Flavor), Molasses, Spices, Sea Salt, Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat15.0g (+7.41g, +97.63%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 16.67g (-14.68g, -46.83%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 13.33g (+7.39g, +124.41%)
Sugars, added N/A
Protein 0.0g (-2.97g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+1.00mg, +33.33%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.2mg (-0.58mg, -32.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Organic Vegan Cane Sugar, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Natural Flavor), Molasses, Spices, Sea Salt, Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-37.00kcal, -19.37%)
Total Fat8.01g (+0.42g, +5.53%)
Saturated Fat 1.6g (+0.94g, +142.42%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 14.74g (-16.61g, -52.98%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 8.01g (+2.07g, +34.85%)
Sugars, added N/A
Protein 6.73g (+3.76g, +126.60%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid1.9mg (-1.10mg, -36.67%)
Calcium, Ca26.0mg (=)
Iron, Fe0.46mg (-1.32mg, -74.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Seasoned Sliced Beef With Water And Binder Product (beef, Water, Wheat Flour, Rice Flour, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Black Malt Extract (malted Barley, Water), Garlic, Natural Flavor (natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs Fried In Vegetable Oil), Sauce (sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Raisin Juice Concentrate, Sesame Oil, Vegetable Oil, Water, Cornstarch, Contains 2% Or Less Of: Garlic Powder, Oyster Juice (oyster Juice Concentrate (molluscan Shellfish), Soy Sauce (water, Wheat, Soybeans, Salt)), Beef Type Flavor (maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (contains Smoke)), Onion Powder, Xanthan Gum, Extractive Of Paprika, Soy Lecithin )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-16.00kcal, -8.38%)
Total Fat3.07g (-4.52g, -59.55%)
Saturated Fat 0.44g (-0.22g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 377.0mg (-16.00mg, -4.07%)
Total Carbohydrates 10.53g (-20.82g, -66.41%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 3.51g (-2.43g, -40.91%)
Sugars, added N/A
Protein 27.19g (+24.22g, +815.49%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+21.00IU, +6.36%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe1.58mg (-0.20mg, -11.24%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1 [preservative]), Tomato Puree (tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat6.47g (-1.12g, -14.76%)
Saturated Fat 1.76g (+1.10g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 376.0mg (-17.00mg, -4.33%)
Total Carbohydrates 25.88g (-5.47g, -17.45%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 0.59g (-5.35g, -90.07%)
Sugars, added N/A
Protein 10.0g (+7.03g, +236.70%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid7.1mg (+4.10mg, +136.67%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.59mg (-0.19mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Seasoned Grilled Chipotle Chicken Breast Meat With Rib Meat ([grilled Seasoned Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion Powder, Garlic Powder, Vinegar, Spices], Chipotle Seasoning [ Blend Of Sugar & Honey, Dried Chillies, Salt, Paprika, Spices, Onion And Garlic Powder]) Whole Wheat Flour Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Fire Roasted Yellow Corn Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Black Beans Tomatoes (dice Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Tomato Paste) Long Grain Parboiled Rice Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Green & Red Bell Peppers, Cilantro, Fire Roasted Red Onion, Rice Flour, Salt, Garlic Powder, Modified Food Starch, Onion Powder, Lime Juice Concentrate, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spices, Guar Gum, Paprika, Red Peppers, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat6.47g (-1.12g, -14.76%)
Saturated Fat 1.76g (+1.10g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 376.0mg (-17.00mg, -4.33%)
Total Carbohydrates 25.88g (-5.47g, -17.45%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 0.59g (-5.35g, -90.07%)
Sugars, added N/A
Protein 10.0g (+7.03g, +236.70%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid7.1mg (+4.10mg, +136.67%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.59mg (-0.19mg, -10.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Seasoned Grilled Chipotle Chicken Breast Meat With Rib Meat ([grilled Seasoned Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion Powder, Garlic Powder, Vinegar, Spices], Chipotle Seasoning [ Blend Of Sugar & Honey, Dried Chillies, Salt, Paprika, Spices, Onion And Garlic Powder]) Whole Wheat Flour Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Fire Roasted Yellow Corn Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Black Beans Tomatoes (dice Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Tomato Paste) Long Grain Parboiled Rice Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Green & Red Bell Peppers, Cilantro, Fire Roasted Red Onion, Rice Flour, Salt, Garlic Powder, Modified Food Starch, Onion Powder, Lime Juice Concentrate, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spices, Guar Gum, Paprika, Red Peppers, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+28.00kcal, +14.66%)
Total Fat8.9g (+1.31g, +17.26%)
Saturated Fat 1.37g (+0.71g, +107.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 363.0mg (-30.00mg, -7.63%)
Total Carbohydrates 25.34g (-6.01g, -19.17%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 5.48g (-0.46g, -7.74%)
Sugars, added N/A
Protein 10.27g (+7.30g, +245.79%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (+12.00IU, +3.64%)
Vitamin C, total ascorbic acid2.5mg (-0.50mg, -16.67%)
Calcium, Ca41.0mg (+15.00mg, +57.69%)
Iron, Fe1.85mg (+0.07mg, +3.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Salt, Yeast, Flax Seeds, Oats), Vegan Chickpea Patty (silken Tofu, Chickpea Flour, Yellow Onion, Canola Oil, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Agar Agar Powder, Garlic, Apple Cider Vinegar, Nutritional Yeast, Ground Red Chili Pepper, Sea Salt, Baking Soda And Spices) Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices) Sundried Tomato Spread (caramelized Onions, Sundried Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Canola Oil, Water, Evaporated Cane Juice, Basil, Sea Salt And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat8.04g (+0.45g, +5.93%)
Saturated Fat 1.79g (+1.13g, +171.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 393.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 5.4g (+4.10g, +315.38%)
Sugars 3.57g (-2.37g, -39.90%)
Sugars, added N/A
Protein 7.14g (+4.17g, +140.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid16.1mg (+13.10mg, +436.67%)
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe1.93mg (+0.15mg, +8.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Tomato, Black Bean, Parsley, Onion, Soybean Oil Olive Oil Blend, Vinegar, Hot Pepper, Garlic, Sea Salt, Citric Acid, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-44.00kcal, -23.04%)
Total Fat0.0g (-7.59g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 33.33g (+1.98g, +6.32%)
Dietary Fiber 5.3g (+4.00g, +307.69%)
Sugars 21.33g (+15.39g, +259.09%)
Sugars, added N/A
Protein 3.33g (+0.36g, +12.12%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.8mg (-2.20mg, -73.33%)
Calcium, Ca27.0mg (+1.00mg, +3.85%)
Iron, Fe1.8mg (+0.02mg, +1.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans (prepared White Beans, Water, Sugar, Corn Syrup, Tomato Paste, Salt, Vinegar, Spices [dextrose, Paprika, Onion Powder, Garlic Powder, Soybean Oil, Natural Flavors, Oleoresin Paprika], Modified Corn Starch, Molasses), Brown Sugar, Catsup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavor), Crushed Tomatoes (tomatoes, Citric Acid), Vinegar, Molasses, Sugar, Beef In Broth (beef, Water, Salt), Modified Corn Starch, Natural Flavors Including Natural Smoke Flavor, Salt, Water, Paprika, Spices, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Lemon Juice Concentrate, Dehydrated Garlic, Garlic Powder