Limited Time Originals Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix, Cranberry Maple by Ahold Usa, Inc: Similar Foods
- Product:
- Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix, Cranberry Maple
- Brand:
- Limited Time Originals
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 30.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 333.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 6.7g | |
Sugars | 40.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 3.33mg | |
Potassium, K | 300.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Strawberry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavors), Pumpkin Kernels, Almonds, Seasoning (sugar, Brown Sugar, Honey, Natural Maple Flavor With Other Natural Flavors, Salt), Cottonseed And Peanut Oil, Maltodextrin, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (-20.00kcal, -4.28%) | |
Total Fat | 21.05g (-8.95g, -29.83%) | |
Saturated Fat | 7.89g (+4.56g, +136.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 329.0mg (-4.00mg, -1.20%) | |
Total Carbohydrates | 63.16g (+13.16g, +26.32%) | |
Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
Sugars | 52.63g (+12.63g, +31.58%) | |
Sugars, added | N/A | |
Protein | 7.89g (-2.11g, -21.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
Iron, Fe | 2.63mg (-0.70mg, -21.02%) | |
Potassium, K | 303.0mg (+3.00mg, +1.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts; Sugar; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Corn Syrup; Dextrose; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Contains 2% Or Less Of: High Fructose Corn Syrup; Chocolate; Skim Milk; Salt; Cocoa Processed With Alkali; Whey (milk); Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Egg Whites; Cornstarch; Hydrolyzed Milk Protein; Glycerin; Lecithin (soy); Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (-13.93g, -46.43%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-12.00mg, -3.60%) | |
Total Carbohydrates | 71.43g (+21.43g, +42.86%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 39.29g (-0.71g, -1.77%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Oats, Brown Sugar, Gluten Free Flour (brown Rice Flour, Potato Starch, Tapioca Flour), Raisins, Palm Oil, Cane Sugar, Golden Flaxseed, Fructose, Water, Brown Rice Syrup, Grape Juice, Rice Syrup, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Sunflower Lecithin, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-9.00kcal, -1.93%) | |
Total Fat | 20.83g (-9.17g, -30.57%) | |
Saturated Fat | 10.42g (+7.09g, +212.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 354.0mg (+21.00mg, +6.31%) | |
Total Carbohydrates | 58.33g (+8.33g, +16.66%) | |
Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
Sugars | 22.92g (-17.08g, -42.70%) | |
Sugars, added | N/A | |
Protein | 10.42g (+0.42g, +4.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Gluten Free Oats, Cane Sugar, Cashew Butter, Coconut Oil, Chia Seeds, Molasses, Chicory Root (prebiotic Fiber), Vitamin E (tocopherols To Preserve Freshness), Sea Salt, Baking Soda, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 24.14g (-5.86g, -19.53%) | |
Saturated Fat | 17.24g (+13.91g, +417.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (-5.00mg, -1.50%) | |
Total Carbohydrates | 62.07g (+12.07g, +24.14%) | |
Dietary Fiber | 3.4g (-3.30g, -49.25%) | |
Sugars | 31.03g (-8.97g, -22.42%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.34g, +3.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 3.45mg (+0.12mg, +3.60%) | |
Potassium, K | 276.0mg (-24.00mg, -8.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Sugar; Corn Syrup Solids; Contains 2% Or Less Of: Dextrose; Vegetable Oil [palm Kernel Oil; Canola Oil]; Salt; Tapioca Malt; Baking Soda; Yeast; Lecithin (soy); Vanillin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (-10.00g, -33.33%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 63.33g (+13.33g, +26.66%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (-16.67g, -41.67%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
Iron, Fe | 3.33mg (=) | |
Potassium, K | 300.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-19.00kcal, -4.07%) | |
Total Fat | 23.28g (-6.72g, -22.40%) | |
Saturated Fat | 13.79g (+10.46g, +314.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (+12.00mg, +3.60%) | |
Total Carbohydrates | 53.45g (+3.45g, +6.90%) | |
Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
Sugars | 37.07g (-2.93g, -7.33%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
Iron, Fe | 2.59mg (-0.74mg, -22.22%) | |
Potassium, K | 276.0mg (-24.00mg, -8.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.17g | |
Fatty acids, total polyunsaturated | 2.59g |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Milk Powder, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Modified Corn Starch, Mono And Diglycerides, Buttermilk, Calcium And Sodium Caseinate, Preservatives (potassium Sorbate, Sorbic Acid, Adipic Acid), Eggs, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-19.00kcal, -4.07%) | |
Total Fat | 23.28g (-6.72g, -22.40%) | |
Saturated Fat | 13.79g (+10.46g, +314.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (+12.00mg, +3.60%) | |
Total Carbohydrates | 53.45g (+3.45g, +6.90%) | |
Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
Sugars | 37.07g (-2.93g, -7.33%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
Iron, Fe | 2.59mg (-0.74mg, -22.22%) | |
Potassium, K | 276.0mg (-24.00mg, -8.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.17g | |
Fatty acids, total polyunsaturated | 2.59g |
Ingredients | ||
---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Milk Powder, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Modified Corn Starch, Mono And Diglycerides, Buttermilk, Calcium And Sodium Caseinate, Preservatives (potassium Sorbate, Sorbic Acid, Adipic Acid), Eggs, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 22.5g (-7.50g, -25.00%) | |
Saturated Fat | 7.5g (+4.17g, +125.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (+5.00mg, +1.50%) | |
Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
Sugars | 22.5g (-17.50g, -43.75%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 312.0mg (+12.00mg, +4.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 22.5g (-7.50g, -25.00%) | |
Saturated Fat | 7.5g (+4.17g, +125.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (+5.00mg, +1.50%) | |
Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
Sugars | 22.5g (-17.50g, -43.75%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 312.0mg (+12.00mg, +4.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 23.33g (-6.67g, -22.23%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+34.00mg, +10.21%) | |
Total Carbohydrates | 63.33g (+13.33g, +26.66%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 33.33g (-6.67g, -16.67%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.33mg (=) | |
Potassium, K | 300.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Dextrose, Salt, Vegetable Oil, (palm Kernel Oil, Canola Oil), Malt, Lecithin (soy), Yeast, Vanillin (artificial Flavor), Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (-8.57g, -28.57%) | |
Saturated Fat | 5.36g (+2.03g, +60.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
Sugars | 35.71g (-4.29g, -10.73%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
Iron, Fe | 1.43mg (-1.90mg, -57.06%) | |
Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (-8.57g, -28.57%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 71.43g (+21.43g, +42.86%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 46.43g (+6.43g, +16.08%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
Iron, Fe | 2.14mg (-1.19mg, -35.74%) | |
Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Tapioca Syrup, Popcorn, Less Than 2% Of: Palm Oil, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (+12.00kcal, +2.57%) | |
Total Fat | 27.08g (-2.92g, -9.73%) | |
Saturated Fat | 16.67g (+13.34g, +400.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (-21.00mg, -6.31%) | |
Total Carbohydrates | 52.08g (+2.08g, +4.16%) | |
Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
Sugars | 29.17g (-10.83g, -27.08%) | |
Sugars, added | N/A | |
Protein | 8.33g (-1.67g, -16.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
Iron, Fe | 2.71mg (-0.62mg, -18.62%) | |
Potassium, K | 271.0mg (-29.00mg, -9.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Gluten Free Oats, Cane Sugar, Coconut Oil, Almonds, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Coconut, Chia Seeds, Chicory Root (prebiotic Fiber), Molasses, Sea Salt, Baking Soda, Almond Extract, Vitamin E (tocopherols To Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 468.0kcal (+1.00kcal, +0.21%) | |
Total Fat | 17.74g (-12.26g, -40.87%) | |
Saturated Fat | 1.61g (-1.72g, -51.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 306.0mg (-27.00mg, -8.11%) | |
Total Carbohydrates | 66.13g (+16.13g, +32.26%) | |
Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
Sugars | 19.35g (-20.65g, -51.63%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.32g, -3.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
Iron, Fe | 2.74mg (-0.59mg, -17.72%) | |
Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Almond Butter, Maple Syrup, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (-8.57g, -28.57%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-12.00mg, -3.60%) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 39.29g (-0.71g, -1.77%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+12.00mg, +17.91%) | |
Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
Potassium, K | 311.0mg (+11.00mg, +3.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Cocoa Powder Processed With Alkali, Nonfat Dry Milk Solids, Sorbitan Tristearate, Soy Lecithin [emulsifier], Salt, Artificial Flavor), Cashews, Cane Sugar, Brown Rice Syrup, Almonds, Pumpkin Seeds, Pistachios, Honey, Sea Salt |