Schnucks Honey Graham Crackers, Honey by Schnuck Markets, Inc: Similar Foods

Product:
Honey Graham Crackers, Honey
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat9.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 452.0mg
Total Carbohydrates 80.65g
Dietary Fiber 3.2g
Sugars 25.81g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe2.58mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.67g (+6.99g, +72.21%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 66.67g (-13.98g, -17.33%)
Dietary Fiber 9.5g (+6.30g, +196.88%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 2.38g (-4.07g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-16.00mg, -11.85%)
Iron, Fe2.14mg (-0.44mg, -17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm And Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Dried Blueberries, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugar, Sugarcane Fiber, Glycerin, Contains 2 % Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Modified Corn Starch, Fructose, Egg Whites, Natural Flavor, Datem, Salt, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat19.05g (+9.37g, +96.80%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 61.9g (-18.75g, -23.25%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 30.95g (+5.14g, +19.91%)
Sugars, added N/A
Protein 2.38g (-4.07g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-16.00mg, -11.85%)
Iron, Fe2.14mg (-0.44mg, -17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (whole Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm And Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Glycerin Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Fructose, Egg Whites, Natural Flavor, Cinnamon, Datem, Salt, Soy Lecithin, Wheat Flour, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat19.05g (+9.37g, +96.80%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 61.9g (-18.75g, -23.25%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 30.95g (+5.14g, +19.91%)
Sugars, added N/A
Protein 2.38g (-4.07g, -63.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-16.00mg, -11.85%)
Iron, Fe2.14mg (-0.44mg, -17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (whole Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm And Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Glycerin, Contains 2 % Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Fructose, Egg Whites, Natural Flavor, Cinnamon, Datem, Salt, Soy Lecithin, Wheat Flour, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 73.33g (-7.32g, -9.08%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 3.33g (-22.48g, -87.10%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+1.02mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Sprouted Chickpea Powder, Organic White Rice, Organic Sesame Seed, Organic Tapioca Starch, Organic Tahini, Organic Roasted Garlic Seasoning (sea Salt, Organic Dried Garlic, Organic Cane Sugar, Organic Spice, Organic Canola Oil), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat5.0g (-4.68g, -48.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-19.00mg, -4.20%)
Total Carbohydrates 76.67g (-3.98g, -4.93%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe4.8mg (+2.22mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid]), Buttermilk (low Fat Milk), Pumpkin Puree, Brown Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Oats, Millet, Baking Powder, Sea Salt, Orange Extract, Turmeric, Cinnamon, Rosemary, Nutmeg, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat10.71g (+1.03g, +10.64%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-23.00mg, -5.09%)
Total Carbohydrates 78.57g (-2.08g, -2.58%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 35.71g (+9.90g, +38.36%)
Sugars, added N/A
Protein 3.57g (-2.88g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe3.86mg (+1.28mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour, Sugar, Palm Oil, Unsulphured Molasses, Corn Syrup, Ginger, Leavening(sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+19.00kcal, +4.53%)
Total Fat9.38g (-0.30g, -3.10%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+17.00mg, +3.76%)
Total Carbohydrates 81.25g (+0.60g, +0.74%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 37.5g (+11.69g, +45.29%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe4.5mg (+1.92mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Ginger, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonia Bicarbonate), Caramel Color, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+18.00kcal, +4.30%)
Total Fat21.13g (+11.45g, +118.29%)
Saturated Fat 8.45g (+8.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+13.00mg, +2.88%)
Total Carbohydrates 60.56g (-20.09g, -24.91%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 35.21g (+9.40g, +36.42%)
Sugars, added N/A
Protein 4.23g (-2.22g, -34.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-17.00mg, -12.59%)
Iron, Fe1.41mg (-1.17mg, -45.35%)
Potassium, K7.0mg (+7.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Strawberries, Corn Syrup, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Modified Corn Starch, Citric Acid, Dextrose, Wheat Starch, Milk Protein Concentrate, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Mono And Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gellan Gum, Red 40, Artificial Flavors, Annatto And Turmeric Extract (for Color), Calcium Carbonate, Calcium Sulfate, Corn Starch, Sodium Phosphate, Locus Bean Gum, Agar, Karaya Gum, Enzymes, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+33.00kcal, +7.88%)
Total Fat16.13g (+6.45g, +66.63%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 67.74g (-12.91g, -16.01%)
Dietary Fiber 3.2g (=)
Sugars 12.9g (-12.91g, -50.02%)
Sugars, added N/A
Protein 9.68g (+3.23g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe1.94mg (-0.64mg, -24.81%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Flour, Brown Sugar, Sesame Seeds, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Corn Oil And Or Canola Oil, Flax Seeds, Corn Starch, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce (soybeans, Salt, Maltodextrin), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (+4.61g, +47.62%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+12.00mg, +2.65%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe1.29mg (-1.29mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+21.00kcal, +5.01%)
Total Fat19.0g (+9.32g, +96.28%)
Saturated Fat 11.0g (+11.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+8.00mg, +1.77%)
Total Carbohydrates 63.0g (-17.65g, -21.88%)
Dietary Fiber 8.0g (+4.80g, +150.00%)
Sugars 32.0g (+6.19g, +23.98%)
Sugars, added N/A
Protein 3.0g (-3.45g, -53.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-25.00mg, -18.52%)
Iron, Fe2.2mg (-0.38mg, -14.73%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (whole Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm And Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Glycerin Contains 2 % Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Fructose, Egg Whites, Natural Flavor, Cinnamon, Datem, Salt, Soy Lecithin, Wheat Flour, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (+2.82g, +29.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+12.00mg, +2.65%)
Total Carbohydrates 67.86g (-12.79g, -15.86%)
Dietary Fiber 10.7g (+7.50g, +234.37%)
Sugars 3.57g (-22.24g, -86.17%)
Sugars, added N/A
Protein 14.29g (+7.84g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe3.86mg (+1.28mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Flour (lentil & Garbanzo), Potato And Or Pea Starch, Potato Fiber, High Oleic Sunflower Oil, Seasoning (sea Salt, Cane Sugar, Black Pepper, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Malic Acid, White Pepper, Expeller Pressed Canola Oil), Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (+1.99g, +20.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+15.00mg, +3.32%)
Total Carbohydrates 76.67g (-3.98g, -4.93%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.6mg (+1.02mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Organic Flax Seeds, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+7.00kcal, +1.67%)
Total Fat9.68g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 432.0mg (-20.00mg, -4.42%)
Total Carbohydrates 77.42g (-3.23g, -4.00%)
Dietary Fiber 6.5g (+3.30g, +103.13%)
Sugars 51.61g (+25.80g, +99.96%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe5.81mg (+3.23mg, +125.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Skim Milk Solids, Salt, Dipotassium Phosphate, Mono And Diglycerides (emulsifiers), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat13.33g (+3.65g, +37.71%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+15.00mg, +3.32%)
Total Carbohydrates 73.33g (-7.32g, -9.08%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe3.33mg (+0.75mg, +29.07%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Torula Yeast, Natural Flavor), Amaranth, Quinoa, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt)