Ahold Potstickers With Pork by Ahold Usa, Inc: Similar Foods
- Product:
- Potstickers With Pork
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894794/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 363.0mg | |
| Total Carbohydrates | 23.08g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 8.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.6mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 176.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Water, Soybean Oil, Bleached Wheat Flour, Scallion, Salt, Sugar, Sesame Oil, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Dough: Bleached Wheat Flour, Water, Salt, Sodium Polyphosphate (sodium Polyphosphate, Potassium Metaphosphate, Sodium Pyrophosphate [anhydrous], Sodium Phosphate Monobasic [anhydrous]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-2.00kcal, -1.01%) | |
| Total Fat | 7.14g (-0.55g, -7.15%) | |
| Saturated Fat | 0.89g (-1.31g, -59.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+9.00mg, +40.91%) | |
| Sodium | 348.0mg (-15.00mg, -4.13%) | |
| Total Carbohydrates | 16.07g (-7.01g, -30.37%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.0g (-2.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+6.39g, +72.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.67mg (-0.12mg, -15.19%) | |
| Potassium, K | 185.0mg (+9.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish (pollock), Breading, Batter, Water, Cracker Meal (whole Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika), Whole Wheat Flour, Wheat Flour, Water, Modified Corn Startch, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Nonfat Dry Milk, Soybean Oil, Garlic Powder, Wheat Gluten, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+22.00kcal, +11.11%) | |
| Total Fat | 11.01g (+3.32g, +43.17%) | |
| Saturated Fat | 0.92g (-1.28g, -58.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 367.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 21.1g (-1.98g, -8.58%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.83g (-0.37g, -16.82%) | |
| Sugars, added | N/A | |
| Protein | 10.09g (+1.30g, +14.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 172.0mg (-4.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.42g | |
| Fatty acids, total polyunsaturated | 2.75g | |
| Ingredients | ||
|---|---|---|
Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Paprika, Annatto And Turmeric Extract, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-3.00kcal, -1.52%) | |
| Total Fat | 14.09g (+6.40g, +83.22%) | |
| Saturated Fat | 2.01g (-0.19g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-15.00mg, -68.18%) | |
| Sodium | 356.0mg (-7.00mg, -1.93%) | |
| Total Carbohydrates | 15.44g (-7.64g, -33.10%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 3.36g (+1.16g, +52.73%) | |
| Sugars, added | N/A | |
| Protein | 1.34g (-7.45g, -84.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.24mg (-0.55mg, -69.62%) | |
| Potassium, K | 188.0mg (+12.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Soybean Oil, Celery, Water, Onions, Carrots, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Contains Less Than 2% Of Green Bell Peppers, Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Red Bell Peppers, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-3.00kcal, -1.52%) | |
| Total Fat | 14.09g (+6.40g, +83.22%) | |
| Saturated Fat | 2.01g (-0.19g, -8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-15.00mg, -68.18%) | |
| Sodium | 356.0mg (-7.00mg, -1.93%) | |
| Total Carbohydrates | 15.44g (-7.64g, -33.10%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 3.36g (+1.16g, +52.73%) | |
| Sugars, added | N/A | |
| Protein | 1.34g (-7.45g, -84.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.24mg (-0.55mg, -69.62%) | |
| Potassium, K | 188.0mg (+12.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Soybean Oil, Celery, Water, Onions, Carrots, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Contains Less Than 2% Of Green Bell Peppers, Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Red Bell Peppers, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+8.00kcal, +4.04%) | |
| Total Fat | 10.0g (+2.31g, +30.04%) | |
| Saturated Fat | 1.47g (-0.73g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 341.0mg (-22.00mg, -6.06%) | |
| Total Carbohydrates | 20.59g (-2.49g, -10.79%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 0.59g (-1.61g, -73.18%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.62g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.76mg (+0.97mg, +122.78%) | |
| Potassium, K | 179.0mg (+3.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mini Everything Ficelle [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sourdough (dried Durum Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid [e300], Enzymes), Salt, Sugar, Yeast, Dough Conditioner (cellulose Gum, Wheat Flour, Dextrose, Malted Barley Flour, Soybean Oil, Enzymes, Ascorbic Acid), Calcium Propionate, Deactivated Yeast, Extends Freshness (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes), Sesame Seed, Onion, Garlic, Poppyseed], Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Salt, Black Pepper, Dried Parsley], Cucumbers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 10.0g (+2.31g, +30.04%) | |
| Saturated Fat | 1.79g (-0.41g, -18.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 371.0mg (+8.00mg, +2.20%) | |
| Total Carbohydrates | 24.29g (+1.21g, +5.24%) | |
| Dietary Fiber | 5.0g (+3.90g, +354.55%) | |
| Sugars | 3.57g (+1.37g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-7.36g, -83.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.71mg (-0.08mg, -10.13%) | |
| Potassium, K | 165.0mg (-11.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Sweet Potato Gnocchi (precooked Sweet Potato, Rice Flour, Potato Starch, Vegetable Fiber, Extra Virgin Olive Oil, Salt), Sauce (water, Extra Virgin Olive Oil, Plant Based Butter (extra Virgin Olive Oil, Cocoa Butter, Sunflower Lecithin), Vegetable Broth (carrots, Celery, Onion, Tomato, Carrots Juice Concentrate, Tomato Paste, Onion Juice Concentrate, Salt, Garlic, Parsley, Thyme, Bay Leaf, Black Pepper, Sunflower Oil), Lemon Juice, Salt, Garlic Powder, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-16.00kcal, -8.08%) | |
| Total Fat | 5.68g (-2.01g, -26.14%) | |
| Saturated Fat | 1.7g (-0.50g, -22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 375.0mg (+12.00mg, +3.31%) | |
| Total Carbohydrates | 23.86g (+0.78g, +3.38%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.14g (-1.06g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.30g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.68mg (-0.11mg, -13.92%) | |
| Potassium, K | 195.0mg (+19.00mg, +10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Soybean Oil, Scallion, Carrot, Sea Salt, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-16.00kcal, -8.08%) | |
| Total Fat | 5.68g (-2.01g, -26.14%) | |
| Saturated Fat | 1.7g (-0.50g, -22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 375.0mg (+12.00mg, +3.31%) | |
| Total Carbohydrates | 23.86g (+0.78g, +3.38%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.14g (-1.06g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.30g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.64mg (-0.15mg, -18.99%) | |
| Potassium, K | 195.0mg (+19.00mg, +10.80%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Carrot, Scallion, Soybean Oil, Sea Salt, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 4.61g (-3.08g, -40.05%) | |
| Saturated Fat | 0.66g (-1.54g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 355.0mg (-8.00mg, -2.20%) | |
| Total Carbohydrates | 28.95g (+5.87g, +25.43%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.32g (-0.88g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.74g, +19.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.92mg (+0.13mg, +16.46%) | |
| Potassium, K | 197.0mg (+21.00mg, +11.93%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cooked Chicken, Cabbage, Water, Tofu (water, Sprouted Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Onion, Green Onion, Egg, Contains 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Beef Bone Extract (bones Water, Salt), Garlic, Toasted Sesame Oil, Sugar, Corn Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Ginger Puree (ginger, Citric Acid) Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-9.00kcal, -4.55%) | |
| Total Fat | 5.56g (-2.13g, -27.70%) | |
| Saturated Fat | 1.67g (-0.53g, -24.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 378.0mg (+15.00mg, +4.13%) | |
| Total Carbohydrates | 24.44g (+1.36g, +5.89%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.22g (+0.02g, +0.91%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.67mg (-0.12mg, -15.19%) | |
| Potassium, K | 200.0mg (+24.00mg, +13.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, Sesame Oil), Wrapper (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 9.41g (+1.72g, +22.37%) | |
| Saturated Fat | 1.18g (-1.02g, -46.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 376.0mg (+13.00mg, +3.58%) | |
| Total Carbohydrates | 27.06g (+3.98g, +17.24%) | |
| Dietary Fiber | 5.9g (+4.80g, +436.36%) | |
| Sugars | 2.35g (+0.15g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.26g, -59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 0.59mg (-0.20mg, -25.32%) | |
| Potassium, K | 165.0mg (-11.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Super Sweet Corn, Soybean Oil, Modified Food Starch, Water, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 13.33g (+5.64g, +73.34%) | |
| Saturated Fat | 10.0g (+7.80g, +354.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 367.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 13.33g (-9.75g, -42.24%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 6.67g (+4.47g, +203.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.79g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 180.0mg (+4.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Lentils, Coconut, Sugar, Tamarind Concentrate Paste, Expeller Pressed Canola Oil, Kashmiri Chile, Salt, Brown Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+12.00kcal, +6.06%) | |
| Total Fat | 11.5g (+3.81g, +49.54%) | |
| Saturated Fat | 5.0g (+2.80g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 380.0mg (+17.00mg, +4.68%) | |
| Total Carbohydrates | 21.5g (-1.58g, -6.85%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 1.5g (-0.70g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.79g, -43.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg (-5.40mg, -81.82%) | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 1.8mg (+1.01mg, +127.85%) | |
| Potassium, K | 160.0mg (-16.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-8.00kcal, -4.04%) | |
| Total Fat | 6.0g (-1.69g, -21.98%) | |
| Saturated Fat | 2.0g (-0.20g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 370.0mg (+7.00mg, +1.93%) | |
| Total Carbohydrates | 28.0g (+4.92g, +21.32%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 5.0g (+2.80g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.79g, -31.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+18.00mg, +81.82%) | |
| Iron, Fe | 2.1mg (+1.31mg, +165.82%) | |
| Potassium, K | 170.0mg (-6.00mg, -3.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Tomato Paste, Vegan Mozz'rella Flavored Shred (filtered Water, Tapioca Starch, Coconut Oil, Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [color]), Canola Oil, Sugar, 2% Or Less Of: Soy Protein Isolate, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Corn Starch, Dry Yeast, Garlic Powder, Yeast Extract, Basil, Distilled Vinegar, Methylcellulose, Spices, Oregano, Inactive Yeast, Paprika (color), Natural Flavors, Crushed Red Pepper, Iron Oxide (color), Lactic Acid, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+17.00kcal, +8.59%) | |
| Total Fat | 11.5g (+3.81g, +49.54%) | |
| Saturated Fat | 5.0g (+2.80g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 370.0mg (+7.00mg, +1.93%) | |
| Total Carbohydrates | 21.5g (-1.58g, -6.85%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 1.5g (-0.70g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.79g, -43.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 1.75mg (+0.96mg, +121.52%) | |
| Potassium, K | 155.0mg (-21.00mg, -11.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Flavoring, Paprika, Salt, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||