Ahold Potstickers With Pork by Ahold Usa, Inc: Similar Foods

Product:
Potstickers With Pork
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894794/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat7.69g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 363.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.1g
Sugars 2.2g
Sugars, added N/A
Protein 8.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca22.0mg
Iron, Fe0.79mg
Potassium, K176.0mg
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Water, Soybean Oil, Bleached Wheat Flour, Scallion, Salt, Sugar, Sesame Oil, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Dough: Bleached Wheat Flour, Water, Salt, Sodium Polyphosphate (sodium Polyphosphate, Potassium Metaphosphate, Sodium Pyrophosphate [anhydrous], Sodium Phosphate Monobasic [anhydrous])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-2.00kcal, -1.01%)
Total Fat7.14g (-0.55g, -7.15%)
Saturated Fat 0.89g (-1.31g, -59.55%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 348.0mg (-15.00mg, -4.13%)
Total Carbohydrates 16.07g (-7.01g, -30.37%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 15.18g (+6.39g, +72.70%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (+1.00IU)
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca22.0mg (=)
Iron, Fe0.67mg (-0.12mg, -15.19%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Fish (pollock), Breading, Batter, Water, Cracker Meal (whole Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika), Whole Wheat Flour, Wheat Flour, Water, Modified Corn Startch, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Nonfat Dry Milk, Soybean Oil, Garlic Powder, Wheat Gluten, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+22.00kcal, +11.11%)
Total Fat11.01g (+3.32g, +43.17%)
Saturated Fat 0.92g (-1.28g, -58.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 367.0mg (+4.00mg, +1.10%)
Total Carbohydrates 21.1g (-1.98g, -8.58%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.83g (-0.37g, -16.82%)
Sugars, added N/A
Protein 10.09g (+1.30g, +14.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.42g
Fatty acids, total polyunsaturated2.75g
Ingredients
Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Paprika, Annatto And Turmeric Extract, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-3.00kcal, -1.52%)
Total Fat14.09g (+6.40g, +83.22%)
Saturated Fat 2.01g (-0.19g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 356.0mg (-7.00mg, -1.93%)
Total Carbohydrates 15.44g (-7.64g, -33.10%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 3.36g (+1.16g, +52.73%)
Sugars, added N/A
Protein 1.34g (-7.45g, -84.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-9.00mg, -40.91%)
Iron, Fe0.24mg (-0.55mg, -69.62%)
Potassium, K188.0mg (+12.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potatoes, Soybean Oil, Celery, Water, Onions, Carrots, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Contains Less Than 2% Of Green Bell Peppers, Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Red Bell Peppers, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-3.00kcal, -1.52%)
Total Fat14.09g (+6.40g, +83.22%)
Saturated Fat 2.01g (-0.19g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 356.0mg (-7.00mg, -1.93%)
Total Carbohydrates 15.44g (-7.64g, -33.10%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 3.36g (+1.16g, +52.73%)
Sugars, added N/A
Protein 1.34g (-7.45g, -84.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-9.00mg, -40.91%)
Iron, Fe0.24mg (-0.55mg, -69.62%)
Potassium, K188.0mg (+12.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potatoes, Soybean Oil, Celery, Water, Onions, Carrots, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Contains Less Than 2% Of Green Bell Peppers, Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Red Bell Peppers, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+8.00kcal, +4.04%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 1.47g (-0.73g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 341.0mg (-22.00mg, -6.06%)
Total Carbohydrates 20.59g (-2.49g, -10.79%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 0.59g (-1.61g, -73.18%)
Sugars, added N/A
Protein 9.41g (+0.62g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe1.76mg (+0.97mg, +122.78%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU
Ingredients
Mini Everything Ficelle [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sourdough (dried Durum Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid [e300], Enzymes), Salt, Sugar, Yeast, Dough Conditioner (cellulose Gum, Wheat Flour, Dextrose, Malted Barley Flour, Soybean Oil, Enzymes, Ascorbic Acid), Calcium Propionate, Deactivated Yeast, Extends Freshness (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes), Sesame Seed, Onion, Garlic, Poppyseed], Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Salt, Black Pepper, Dried Parsley], Cucumbers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 1.79g (-0.41g, -18.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 371.0mg (+8.00mg, +2.20%)
Total Carbohydrates 24.29g (+1.21g, +5.24%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 3.57g (+1.37g, +62.27%)
Sugars, added N/A
Protein 1.43g (-7.36g, -83.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.71mg (-0.08mg, -10.13%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Precooked Sweet Potato Gnocchi (precooked Sweet Potato, Rice Flour, Potato Starch, Vegetable Fiber, Extra Virgin Olive Oil, Salt), Sauce (water, Extra Virgin Olive Oil, Plant Based Butter (extra Virgin Olive Oil, Cocoa Butter, Sunflower Lecithin), Vegetable Broth (carrots, Celery, Onion, Tomato, Carrots Juice Concentrate, Tomato Paste, Onion Juice Concentrate, Salt, Garlic, Parsley, Thyme, Bay Leaf, Black Pepper, Sunflower Oil), Lemon Juice, Salt, Garlic Powder, Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-16.00kcal, -8.08%)
Total Fat5.68g (-2.01g, -26.14%)
Saturated Fat 1.7g (-0.50g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 375.0mg (+12.00mg, +3.31%)
Total Carbohydrates 23.86g (+0.78g, +3.38%)
Dietary Fiber 1.1g (=)
Sugars 1.14g (-1.06g, -48.18%)
Sugars, added N/A
Protein 9.09g (+0.30g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.68mg (-0.11mg, -13.92%)
Potassium, K195.0mg (+19.00mg, +10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (pork, Cabbage, Soybean Oil, Scallion, Carrot, Sea Salt, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-16.00kcal, -8.08%)
Total Fat5.68g (-2.01g, -26.14%)
Saturated Fat 1.7g (-0.50g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 375.0mg (+12.00mg, +3.31%)
Total Carbohydrates 23.86g (+0.78g, +3.38%)
Dietary Fiber 1.1g (=)
Sugars 1.14g (-1.06g, -48.18%)
Sugars, added N/A
Protein 9.09g (+0.30g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.64mg (-0.15mg, -18.99%)
Potassium, K195.0mg (+19.00mg, +10.80%)
Vitamin D, IU9.0IU
Ingredients
Filling (pork, Cabbage, Carrot, Scallion, Soybean Oil, Sea Salt, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-1.00kcal, -0.51%)
Total Fat4.61g (-3.08g, -40.05%)
Saturated Fat 0.66g (-1.54g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 355.0mg (-8.00mg, -2.20%)
Total Carbohydrates 28.95g (+5.87g, +25.43%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.32g (-0.88g, -40.00%)
Sugars, added N/A
Protein 10.53g (+1.74g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+17.00mg, +77.27%)
Iron, Fe0.92mg (+0.13mg, +16.46%)
Potassium, K197.0mg (+21.00mg, +11.93%)
Vitamin D, IU5.0IU
Ingredients
Wheat Flour, Cooked Chicken, Cabbage, Water, Tofu (water, Sprouted Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Onion, Green Onion, Egg, Contains 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Beef Bone Extract (bones Water, Salt), Garlic, Toasted Sesame Oil, Sugar, Corn Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Ginger Puree (ginger, Citric Acid) Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-9.00kcal, -4.55%)
Total Fat5.56g (-2.13g, -27.70%)
Saturated Fat 1.67g (-0.53g, -24.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 378.0mg (+15.00mg, +4.13%)
Total Carbohydrates 24.44g (+1.36g, +5.89%)
Dietary Fiber 1.1g (=)
Sugars 2.22g (+0.02g, +0.91%)
Sugars, added N/A
Protein 8.89g (+0.10g, +1.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.67mg (-0.12mg, -15.19%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Ingredients
Filling (pork, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, Sesame Oil), Wrapper (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat9.41g (+1.72g, +22.37%)
Saturated Fat 1.18g (-1.02g, -46.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 376.0mg (+13.00mg, +3.58%)
Total Carbohydrates 27.06g (+3.98g, +17.24%)
Dietary Fiber 5.9g (+4.80g, +436.36%)
Sugars 2.35g (+0.15g, +6.82%)
Sugars, added N/A
Protein 3.53g (-5.26g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.59mg (-0.20mg, -25.32%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Super Sweet Corn, Soybean Oil, Modified Food Starch, Water, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat13.33g (+5.64g, +73.34%)
Saturated Fat 10.0g (+7.80g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 367.0mg (+4.00mg, +1.10%)
Total Carbohydrates 13.33g (-9.75g, -42.24%)
Dietary Fiber 6.7g (+5.60g, +509.09%)
Sugars 6.67g (+4.47g, +203.18%)
Sugars, added N/A
Protein 0.0g (-8.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-9.00mg, -40.91%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Lentils, Coconut, Sugar, Tamarind Concentrate Paste, Expeller Pressed Canola Oil, Kashmiri Chile, Salt, Brown Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+12.00kcal, +6.06%)
Total Fat11.5g (+3.81g, +49.54%)
Saturated Fat 5.0g (+2.80g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 380.0mg (+17.00mg, +4.68%)
Total Carbohydrates 21.5g (-1.58g, -6.85%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.5g (-0.70g, -31.82%)
Sugars, added N/A
Protein 5.0g (-3.79g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-5.40mg, -81.82%)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe1.8mg (+1.01mg, +127.85%)
Potassium, K160.0mg (-16.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-8.00kcal, -4.04%)
Total Fat6.0g (-1.69g, -21.98%)
Saturated Fat 2.0g (-0.20g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 370.0mg (+7.00mg, +1.93%)
Total Carbohydrates 28.0g (+4.92g, +21.32%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 5.0g (+2.80g, +127.27%)
Sugars, added N/A
Protein 6.0g (-2.79g, -31.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe2.1mg (+1.31mg, +165.82%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.0g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Tomato Paste, Vegan Mozz'rella Flavored Shred (filtered Water, Tapioca Starch, Coconut Oil, Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [color]), Canola Oil, Sugar, 2% Or Less Of: Soy Protein Isolate, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Corn Starch, Dry Yeast, Garlic Powder, Yeast Extract, Basil, Distilled Vinegar, Methylcellulose, Spices, Oregano, Inactive Yeast, Paprika (color), Natural Flavors, Crushed Red Pepper, Iron Oxide (color), Lactic Acid, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+17.00kcal, +8.59%)
Total Fat11.5g (+3.81g, +49.54%)
Saturated Fat 5.0g (+2.80g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 370.0mg (+7.00mg, +1.93%)
Total Carbohydrates 21.5g (-1.58g, -6.85%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.5g (-0.70g, -31.82%)
Sugars, added N/A
Protein 5.0g (-3.79g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe1.75mg (+0.96mg, +121.52%)
Potassium, K155.0mg (-21.00mg, -11.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Flavoring, Paprika, Salt, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color