Tattooed Chef Sweet Potato Gnocchi With Plant Based Butter & Sage, Sweet Potato With Plant Based Butter & Sage by Ittella International, Inc: Similar Foods

Product:
Sweet Potato Gnocchi With Plant Based Butter & Sage, Sweet Potato With Plant Based Butter & Sage
Brand:
Tattooed Chef
Maker:
Ittella International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340281/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 371.0mg
Total Carbohydrates 24.29g
Dietary Fiber 5.0g
Sugars 3.57g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.71mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Precooked Sweet Potato Gnocchi (precooked Sweet Potato, Rice Flour, Potato Starch, Vegetable Fiber, Extra Virgin Olive Oil, Salt), Sauce (water, Extra Virgin Olive Oil, Plant Based Butter (extra Virgin Olive Oil, Cocoa Butter, Sunflower Lecithin), Vegetable Broth (carrots, Celery, Onion, Tomato, Carrots Juice Concentrate, Tomato Paste, Onion Juice Concentrate, Salt, Garlic, Parsley, Thyme, Bay Leaf, Black Pepper, Sunflower Oil), Lemon Juice, Salt, Garlic Powder, Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.41g (-0.59g, -5.90%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+5.00mg, +1.35%)
Total Carbohydrates 27.06g (+2.77g, +11.40%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 3.53g (+2.10g, +146.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.59mg (-0.12mg, -16.90%)
Potassium, K165.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Super Sweet Corn, Soybean Oil, Modified Food Starch, Water, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat5.31g (-4.69g, -46.90%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+10.00mg, +2.70%)
Total Carbohydrates 30.09g (+5.80g, +23.88%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.19g (+4.76g, +332.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Jalapeno Peppers Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat5.31g (-4.69g, -46.90%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+10.00mg, +2.70%)
Total Carbohydrates 30.09g (+5.80g, +23.88%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.19g (+4.76g, +332.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Jalapeno Peppers Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat3.43g (-6.57g, -65.70%)
Saturated Fat 0.98g (-0.81g, -45.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+11.00mg, +2.96%)
Total Carbohydrates 35.29g (+11.00g, +45.29%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.98g (-2.59g, -72.55%)
Sugars, added N/A
Protein 5.88g (+4.45g, +311.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe1.96mg (+1.25mg, +176.06%)
Potassium, K159.0mg (-6.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Favor, Citric Acid, Vitamin A Palmitate, Vitamin D2), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Seasoning (salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Salt, Onion, Mozzarella Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride, Lipase, Milk Ingredients, Sorbic Acid), Swiss Cheese (milk, Salt, Bacterial Culture, Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat11.5g (+1.50g, +15.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 21.5g (-2.79g, -11.49%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 1.5g (-2.07g, -57.98%)
Sugars, added N/A
Protein 5.0g (+3.57g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe1.8mg (+1.09mg, +153.52%)
Potassium, K160.0mg (-5.00mg, -3.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat11.5g (+1.50g, +15.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 370.0mg (-1.00mg, -0.27%)
Total Carbohydrates 21.5g (-2.79g, -11.49%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 1.5g (-2.07g, -57.98%)
Sugars, added N/A
Protein 5.0g (+3.57g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+6.00mg, +31.58%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K155.0mg (-10.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Flavoring, Paprika, Salt, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat10.13g (+0.13g, +1.30%)
Saturated Fat 1.9g (+0.11g, +6.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+9.00mg, +2.43%)
Total Carbohydrates 26.58g (+2.29g, +9.43%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 1.27g (-2.30g, -64.43%)
Sugars, added N/A
Protein 3.8g (+2.37g, +165.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, K152.0mg (-13.00mg, -7.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Wheat Flour, Water, Soybean Oil, Cornstarch, Contains Less Than 2% Of The Following: Salt, Rice Flour, Dextrose, Sugar, Dried Yeast, Spices, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) Sauce: Water, Tomatoes, Soybean Oil, Salt, Sugar, Dried Onion, Garlic Powder, Oregano, Basil, Spices, Turmeric (color), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat7.58g (-2.42g, -24.20%)
Saturated Fat 1.52g (-0.27g, -15.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-7.00mg, -1.89%)
Total Carbohydrates 36.36g (+12.07g, +49.69%)
Dietary Fiber 9.1g (+4.10g, +82.00%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 3.03g (+1.60g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K152.0mg (-13.00mg, -7.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Corn Starch, Organic Brown Rice Flour, Organic Egg Whites, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Xanthan Gum, Organic Amaranth Flour, Organic Millet Flour, Organic Sorghum Flour, Salt, Yeast, Organic Flax Meal, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-1.00mg, -0.27%)
Total Carbohydrates 28.0g (+3.71g, +15.27%)
Dietary Fiber 1.0g (-4.00g, -80.00%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 6.0g (+4.57g, +319.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe2.1mg (+1.39mg, +195.77%)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.0g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Tomato Paste, Vegan Mozz'rella Flavored Shred (filtered Water, Tapioca Starch, Coconut Oil, Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [color]), Canola Oil, Sugar, 2% Or Less Of: Soy Protein Isolate, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Onion Powder, Corn Starch, Dry Yeast, Garlic Powder, Yeast Extract, Basil, Distilled Vinegar, Methylcellulose, Spices, Oregano, Inactive Yeast, Paprika (color), Natural Flavors, Crushed Red Pepper, Iron Oxide (color), Lactic Acid, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat8.24g (-1.76g, -17.60%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-6.00mg, -1.62%)
Total Carbohydrates 21.18g (-3.11g, -12.80%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 3.53g (+2.10g, +146.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.65mg (+0.94mg, +132.39%)
Potassium, K165.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of: Beet Powder (color), Butterfat, Celery Seed, Citric Acid, Corn Flour, Egg Whites, Garlic Powder, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Leavening (sodium Acid Pyrophosphate, Baking Soda), Modified Corn Starch, Natural Flavors, Nonfat Milk, Onion Powder, Paprika Extract (color), Rice Flour, Salt, Soy Flour, Sugar, Turmeric Extract (color), Vinegar Solids, Water, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat11.54g (+1.54g, +15.40%)
Saturated Fat 1.92g (+0.13g, +7.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 24.36g (+0.07g, +0.29%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 4.49g (+0.92g, +25.77%)
Sugars, added N/A
Protein 3.85g (+2.42g, +169.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, FeN/A
Potassium, K154.0mg (-11.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [wheat], Enriched With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Soybean Oil, Carrots, Onions, Water, High Fructose Corn Syrup, White Distilled Vinegar, Contains Less Than 2% Of Seasoning (romano Cheese Made From Cows Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Sesame Seed, Poppy Seed, Paprika, Celery Seed, Dehydrated Garlic, Spice, Dehydrated Red Pepper, Silicon Dioxide [anti Caking Agent]), Spices, Salt, Dried Garlic, Potassium Sorbate (to Retard Spoilage), Dried Onion, Citric Acin Dried Red And Green Peppers, Xanthan Gum, Turmeric (color) And Annatto (color), Distilled Monoglycerides, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat6.82g (-3.18g, -31.80%)
Saturated Fat 1.14g (-0.65g, -36.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-7.00mg, -1.89%)
Total Carbohydrates 36.36g (+12.07g, +49.69%)
Dietary Fiber 11.4g (+6.40g, +128.00%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 4.55g (+3.12g, +218.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-8.00mg, -42.11%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K145.0mg (-20.00mg, -12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Corn Starch, Organic Brown Rice Flour, Organic Egg Whites, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Xanthan Gum, Organic Amaranth Flour, Organic Sorghum Flour, Salt, Yeast, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat7.69g (-2.31g, -23.10%)
Saturated Fat 2.2g (+0.41g, +22.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 363.0mg (-8.00mg, -2.16%)
Total Carbohydrates 23.08g (-1.21g, -4.98%)
Dietary Fiber 1.1g (-3.90g, -78.00%)
Sugars 2.2g (-1.37g, -38.38%)
Sugars, added N/A
Protein 8.79g (+7.36g, +514.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.79mg (+0.08mg, +11.27%)
Potassium, K176.0mg (+11.00mg, +6.67%)
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Water, Soybean Oil, Bleached Wheat Flour, Scallion, Salt, Sugar, Sesame Oil, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Dough: Bleached Wheat Flour, Water, Salt, Sodium Polyphosphate (sodium Polyphosphate, Potassium Metaphosphate, Sodium Pyrophosphate [anhydrous], Sodium Phosphate Monobasic [anhydrous])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+4.00mg, +1.08%)
Total Carbohydrates 46.43g (+22.14g, +91.15%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 8.93g (+5.36g, +150.14%)
Sugars, added N/A
Protein 7.14g (+5.71g, +399.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe2.68mg (+1.97mg, +277.46%)
Potassium, K161.0mg (-4.00mg, -2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Patent Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Semolina Flour, Diced Apples (apples, Water), Durum Sourdough Base (dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid], Enzymes), Sugar, Sea Salt, Cinnamon, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-2.00mg, -0.54%)
Total Carbohydrates 22.62g (-1.67g, -6.88%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 2.38g (-1.19g, -33.33%)
Sugars, added N/A
Protein 3.57g (+2.14g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.48mg (-0.23mg, -32.39%)
Potassium, K155.0mg (-10.00mg, -6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Rice Flour, Contains Less Than 2% Of: Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)