Brownberry Healthy Multi Grain Sandwich Thins Rolls, Healthy Multi Grain by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Healthy Multi Grain Sandwich Thins Rolls, Healthy Multi Grain
Brand:
Brownberry
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434279/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Brownberry Healthy Multi Grain Sandwich Thins Rolls, Healthy Multi Grain by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 53.49g
Dietary Fiber 11.6g
Sugars 2.33g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe2.33mg
Potassium, K163.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Brownberry Multi Grain Sandwich Thins Rolls, Multi Grain by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Arnold Multi Grain Sandwich Thins Rolls, Multi Grain by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Izzio Luchunky Seven Multigrain Bread, Luchunky Seven Multigrain by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 44.64g (-8.85g, -16.55%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.79mg (-0.54mg, -23.18%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Izzio Luchunky 7 Multigrain Sourdough, Luchunky 7 Multigrain by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 44.64g (-8.85g, -16.55%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.79mg (-0.54mg, -23.18%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Izzio Luchunky Seven Multigrain Take & Bake Bread, Luchunky Seven Multigrain by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 44.64g (-8.85g, -16.55%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.79mg (-0.54mg, -23.18%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Izzio Luchunky 7 Multigrain Sourdough, Luchunky 7 Multigrain by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 44.64g (-8.85g, -16.55%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.79mg (-0.54mg, -23.18%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Izzio Luchunky 7 Multigrain Sourdough, Luchunky 7 Multigrain by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 44.64g (-8.85g, -16.55%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 1.79g (-0.54g, -23.18%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe1.79mg (-0.54mg, -23.18%)
Potassium, K157.0mg (-6.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
Hy Vee Multi Grain Thin Rolls, Multi Grain by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-24.00mg, -5.73%)
Total Carbohydrates 53.49g (=)
Dietary Fiber 11.6g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Cellulose Fiber, Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
Ahold Honey Wheat Thin Sandwich Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-24.00mg, -5.73%)
Total Carbohydrates 53.49g (=)
Dietary Fiber 9.3g (-2.30g, -19.83%)
Sugars 4.65g (+2.32g, +99.57%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cellulose Fiber, Yeast, Whole Wheat, Wheat Gluten, Honey, Sugar, Polydextrose, Salt, Canola And Or Soybean Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Natural Flavor, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
Freshness Guaranteed Sweet Grain Sub Bun, Sweet Grain by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat0.94g (-1.39g, -59.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-4.00mg, -0.95%)
Total Carbohydrates 47.17g (-6.32g, -11.82%)
Dietary Fiber 3.8g (-7.80g, -67.24%)
Sugars 7.55g (+5.22g, +224.03%)
Sugars, added N/A
Protein 9.43g (+0.13g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe1.89mg (-0.44mg, -18.88%)
Potassium, K151.0mg (-12.00mg, -7.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Stone Ground Whole Wheat Flour, Yeast, Brown Sugar, Sugar, Vital Wheat Gluten, Wheat Bran, Contains 2% Or Less Of Each Of: Molasses, Salt, Calcium Propionate (preservative), Guar Gum, Dextrose, Dough Conditioners (mono And Diglycerides, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
Nickles Split Top Wheat Bread by Alfred Nickles Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat4.0g (+1.67g, +71.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 48.0g (-5.49g, -10.26%)
Dietary Fiber 4.0g (-7.60g, -65.52%)
Sugars 8.0g (+5.67g, +243.35%)
Sugars, added N/A
Protein 8.0g (-1.30g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe2.88mg (+0.55mg, +23.61%)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg
Riboflavin0.408mg
Niacin4.8mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Brown Sugar, Molasses, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
Heartland Grains Old Fashioned Brown Bread, Old Fashioned Brown by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+23.00mg, +5.49%)
Total Carbohydrates 48.84g (-4.65g, -8.69%)
Dietary Fiber 4.7g (-6.90g, -59.48%)
Sugars 9.3g (+6.97g, +299.14%)
Sugars, added N/A
Protein 6.98g (-2.32g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-2.00mg, -2.47%)
Iron, Fe2.33mg (=)
Potassium, K170.0mg (+7.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grain Mix (red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed), Brown Sugar, Sugar, Oat Flakes, Yeast, Honey, Salt, Cultured Wheat Flour, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
Dunford 8 Wheat Hamburger Buns by Dunford Bakers Inc

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat2.94g (+0.61g, +26.18%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+5.00mg, +1.19%)
Total Carbohydrates 43.53g (-9.96g, -18.62%)
Dietary Fiber 4.7g (-6.90g, -59.48%)
Sugars 4.71g (+2.38g, +102.15%)
Sugars, added N/A
Protein 10.59g (+1.29g, +13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe2.35mg (+0.02mg, +0.86%)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Oat Fiber, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Monoglycerides), Calcium Sulfate, Calcium Propionate (mold Inhibitor) Enzymes Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
Simply Balanced Multigrain Organic Pita Bread, Multigrain by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat3.53g (+1.20g, +51.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+16.00mg, +3.82%)
Total Carbohydrates 42.35g (-11.14g, -20.83%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 10.59g (+1.29g, +13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+14.00mg, +17.28%)
Iron, Fe2.35mg (+0.02mg, +0.86%)
Potassium, K172.0mg (+9.00mg, +5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Grain Blend (organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Soy Oil, Organic Sugar, Cultured Organic Wheat Starch (to Maintain Freshness), Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
Farm Bread, Jewish Rye Bread by Associated Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+23.00kcal, +9.87%)
Total Fat3.33g (+1.00g, +42.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+3.00mg, +0.72%)
Total Carbohydrates 44.44g (-9.05g, -16.92%)
Dietary Fiber 4.4g (-7.20g, -62.07%)
Sugars 4.44g (+2.11g, +90.56%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+8.00mg, +9.88%)
Iron, Fe2.4mg (+0.07mg, +3.00%)
Potassium, K160.0mg (-3.00mg, -1.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.22g (+2.22g)
Niacin6.222mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dark Rye Flour, Rye Meal, Sugar Cane Fiber, Non Gmo Canola And Or Non Gmo Soybean Oil, Cane Sugar, Caraway Seeds, Salt, Wheat Gluten, Yeast, Calcium Propionate, Citric Acid, Enzyme (plant Based) & Ascorbic Acid (vitamin C)