Fisherman's Reserve Breaded Potato Encrusted Cod by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Breaded Potato Encrusted Cod
Brand:
Fisherman's Reserve
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat11.5g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 549.0mg
Total Carbohydrates 18.58g
Dietary Fiber 2.7g
Sugars 1.77g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Modified Corn Starch, Potato Granules, Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow Corn Flour, Butter (cream, Salt), Salt, Dehydrated Potato, Dry Potato Mix (potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Maltodextrin, Disodium Inosinate, Disodium Guanylate, Whey, Milk, Garlic Powder, Dextrose, Egg Whites, Onion Powder, Natural Flavors, Soybean Oil, Palm Oil, Corn Syrup Solids, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Butter Flavor, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Sugar, Gum Arabic, Yeast, Vinegar Solids, Dehydrated Chives, Spices, Concentrated Lemon Juice, Lactic Acid, Annatto And Turmeric Extract, Soy Lecithin, Yellow 5, Yellow 6 Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat7.86g (-3.64g, -31.65%)
Saturated Fat 1.43g (-0.34g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 543.0mg (-6.00mg, -1.09%)
Total Carbohydrates 16.43g (-2.15g, -11.57%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 0.71g (-1.06g, -59.89%)
Sugars, added N/A
Protein 17.86g (+6.36g, +55.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder, Water, Bleached Wheat (flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Soybean, Soy Nuts Modified Corn Starch, Contains 2% Or Less; Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (soybean), Vinegar, Natural Flavors, Onion Powder, Onion Powder, Leavening Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast , Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Colors, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat9.52g (-1.98g, -17.22%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 560.0mg (+11.00mg, +2.00%)
Total Carbohydrates 23.81g (+5.23g, +28.15%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.19g (-0.58g, -32.77%)
Sugars, added N/A
Protein 10.71g (-0.79g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Sodium Phosphates, Isolated Potato Product Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Spices, Rice Starch, Dextrose, Dried Garlic, Soybean Oil, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono And Diglycerides, Wheat Starch, Sugar, Yeast, Extractives Of Paprika And Annatto, Dried Buttermilk, Xanthan Gum Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat15.71g (+4.21g, +36.61%)
Saturated Fat 4.29g (+2.52g, +142.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 557.0mg (+8.00mg, +1.46%)
Total Carbohydrates 15.0g (-3.58g, -19.27%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.14g (+0.37g, +20.90%)
Sugars, added N/A
Protein 4.29g (-7.21g, -62.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Acidified Sour Cream [milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative)] , Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate) , Natural Flavors], Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt , Mustard Flour, Onion Powder, Natural Flavors), Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes , Color Added), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)] , Bacon (pork, Water, Sodium Lactate, Salt , Turbinado Sugar, Spice Extractives, Celery Powder And Sea Salt) , Green Onion, Bacon Fat, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Salt, Natural Flavor, Onions, Sugar, Vinegar, Parsley, Sodium Benzoate (preservative), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat12.5g (+1.00g, +8.70%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 554.0mg (+5.00mg, +0.91%)
Total Carbohydrates 19.64g (+1.06g, +5.71%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 7.14g (+5.37g, +303.39%)
Sugars, added N/A
Protein 8.93g (-2.57g, -22.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated8.93g
Ingredients
Herring, Onions, Apple Sauce (apples, Water, Ascorbic Acid), Sugar, Canola Oil, Matzoh Meal (wheat Flour, Water), Vinegar, Salt, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+12.00kcal, +5.43%)
Total Fat20.0g (+8.50g, +73.91%)
Saturated Fat 3.33g (+1.56g, +88.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 567.0mg (+18.00mg, +3.28%)
Total Carbohydrates 13.33g (-5.25g, -28.26%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.33g (+1.56g, +88.14%)
Sugars, added N/A
Protein 3.33g (-8.17g, -71.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Onions, Whey Protein Concentrate, Modified Food Starch, Sugar, Salt, Datem, Glucono Delta Lactone, Onion Powder, Lactic Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-5.00kcal, -2.26%)
Total Fat10.67g (-0.83g, -7.22%)
Saturated Fat 1.33g (-0.44g, -24.86%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 560.0mg (+11.00mg, +2.00%)
Total Carbohydrates 0.0g (-18.58g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 29.33g (+17.83g, +155.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe1.44mg (+1.12mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna Belly Fillets, Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-23.00kcal, -10.41%)
Total Fat7.76g (-3.74g, -32.52%)
Saturated Fat 3.45g (+1.68g, +94.92%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+3.00mg, +9.68%)
Sodium 552.0mg (+3.00mg, +0.55%)
Total Carbohydrates 17.24g (-1.34g, -7.21%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.9g (+5.13g, +289.83%)
Sugars, added N/A
Protein 15.52g (+4.02g, +34.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe1.86mg (+1.54mg, +481.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated2.59g
Ingredients
Tuna: Light Meat Tuna, Water, Vegetable Broth, Salt Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Thiamin, Riboflavin, Folic Acid, Niacin), Vegetable Oil, Sugar, Malt Extract, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color) Sweet Relish: Pickles (cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural And Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Turmeric, Fd&c Yellow #5 And Blue #1, Polysorbate 80 Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, Fd&c Blue #1 And Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-6.00kcal, -2.71%)
Total Fat12.31g (+0.81g, +7.04%)
Saturated Fat 3.85g (+2.08g, +117.51%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 554.0mg (+5.00mg, +0.91%)
Total Carbohydrates 10.77g (-7.81g, -42.03%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 1.54g (-0.23g, -12.99%)
Sugars, added N/A
Protein 12.31g (+0.81g, +7.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe0.55mg (+0.23mg, +71.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated4.62g
Ingredients
Fully Cooked, Shaped Breaded Chicken Breast With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Mozzarella Cheese: Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes Marinara Sauce: Water, Tomato Paste, Seasoning Blend (dehydrated Onion And Garlic, Spices), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Dehydrated Garlic, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Seasoning (natural Flavor, Smoke Flavor, Modified Food Starch, Paprika, Xanthan Gum, Gum Acacia, Guar Gum) Diced Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-24.00kcal, -10.86%)
Total Fat7.04g (-4.46g, -38.78%)
Saturated Fat 1.41g (-0.36g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+11.00mg, +35.48%)
Sodium 563.0mg (+14.00mg, +2.55%)
Total Carbohydrates 18.31g (-0.27g, -1.45%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 15.49g (+3.99g, +34.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Spice Extractives, Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Soybean Oil, Caramel (color), Nonfat Milk, Paprika Extract (color), Mono & Diglycerides, Flavorings, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat11.18g (-0.32g, -2.78%)
Saturated Fat 2.35g (+0.58g, +32.77%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 541.0mg (-8.00mg, -1.46%)
Total Carbohydrates 21.18g (+2.60g, +13.99%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (+0.58g, +32.77%)
Sugars, added N/A
Protein 15.29g (+3.79g, +32.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Shrimp (salt, Sodium Tripolyphosphate), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Crabmeat, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Sugar, Spices, Calcium Chloride), Spices (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein Oil, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil (as A Processing Aid), Paprika, Onion Powder, Nisin Preparation, Rosemary Extract, Cultured Dextrose, Not More Than 2% Of Silicon Dioxide), Butter (cream, Salt), Onions, Green Peppers, Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat7.08g (-4.42g, -38.43%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 566.0mg (+17.00mg, +3.10%)
Total Carbohydrates 29.2g (+10.62g, +57.16%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.77g (=)
Sugars, added N/A
Protein 11.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (pollock), Modified Food Starch, Pregelantinized Rice Flour, Rice Flour, Degerminated Yellow & White Corn Flour, Tapioca Starch, Modified Potato Starch, Corn Starch, Modified Corn Starch, Evaporated Cane Sugar, Dextrin, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Torula Yeast, Modified Cellulose Gum, Sea Salt, Xanthan Gum, Soybean Oil (as A Processing Aid), Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-26.00kcal, -11.76%)
Total Fat9.76g (-1.74g, -15.13%)
Saturated Fat 1.83g (+0.06g, +3.39%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+12.00mg, +38.71%)
Sodium 561.0mg (+12.00mg, +2.19%)
Total Carbohydrates 13.41g (-5.17g, -27.83%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 14.63g (+3.13g, +27.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.32mg (+1.00mg, +312.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Sodium Phosphates Battered With: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breaded With: Bleached Wheat Flour, Yellow Corn Flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored With Extractives Of Paprika, Partially Hydrogenated Soybean Oil Predusted With: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat14.44g (+2.94g, +25.57%)
Saturated Fat 3.89g (+2.12g, +119.77%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 556.0mg (+7.00mg, +1.28%)
Total Carbohydrates 3.33g (-15.25g, -82.08%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 1.11g (-0.66g, -37.29%)
Sugars, added N/A
Protein 13.33g (+1.83g, +15.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef Vinegar, Cooking Wine, Salt, Herbs And Spices, Soy Protein Concentrate, Sodium Phosphate, Nutmeg, Sodium Erythorbate, Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-26.00kcal, -11.76%)
Total Fat6.73g (-4.77g, -41.48%)
Saturated Fat 2.4g (+0.63g, +35.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 546.0mg (-3.00mg, -0.55%)
Total Carbohydrates 28.85g (+10.27g, +55.27%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 6.25g (+4.48g, +253.11%)
Sugars, added N/A
Protein 4.81g (-6.69g, -58.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.3mg (+0.98mg, +306.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysate, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Palm Oil), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Sugar, Potato Starch, Tapioca Starch, Egg White, Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Vegan Spicy Mayo (canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybean, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Rice Wine, Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seed, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-34.00kcal, -15.38%)
Total Fat6.54g (-4.96g, -43.13%)
Saturated Fat 3.27g (+1.50g, +84.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 551.0mg (+2.00mg, +0.36%)
Total Carbohydrates 17.76g (-0.82g, -4.41%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 4.67g (+2.90g, +163.84%)
Sugars, added N/A
Protein 14.02g (+2.52g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.67mg (+0.35mg, +109.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated2.34g
Ingredients
Tuna Salad: Light Tuna, Water, Water Chestnuts, Soybean Oil, Dill Pickle Relish (cucumbers, Water, Vinegar, Salt, Natural Flavorings, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Chloride), Contains 2% Or Less Of The Following: Celery, Egg Yolks, Vinegar, Sugar, Onion Powder, Mustard Flour, Salt, Xanthan Gum, Modified Food Starch (corn), Dextrose, Guar Gum, Carrageenan, Cellulose Gel, Sodium Carboxymethylcellulose, Phosphoric Acid, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate (as Preservatives), Natural And Artificial Flavors, Calcium Disodium Edta Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Thiamin, Riboflavin, Folic Acid, Niacin), Vegetable Oil, Sugar, Malt Extract, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, Fd&c Blue #1 And Yellow #5