Member's Mark Crispy Buttermilk Chicken Strips, Buttermilk by Wal Mart Stores, Inc: Similar Foods

Product:
Crispy Buttermilk Chicken Strips, Buttermilk
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1969432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat8.33g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 560.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Wheat Flour, Rice Flour Contains 2% Or Less Of: Salt, Buttermilk Powder, Wheat Starch, Garlic Powder, Onion Powder, Wheat Gluten, Spices, Soybean Oil, Paprika Oleoresin (color), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Buttermilk Solids, Whey, Flavors, Yeast Extract, Sodium Phosphates, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Celery, Cultured Nonfat Dry Milk, Citric Acid, Tocopherols (preservative), Ascorbyl Palmitate (preservative) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat8.45g (+0.12g, +1.44%)
Saturated Fat 2.11g (+0.92g, +77.31%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 549.0mg (-11.00mg, -1.96%)
Total Carbohydrates 18.31g (-6.69g, -26.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 14.08g (+4.56g, +47.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.35mg, -40.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Yellow Corn Meal Contains Less Than 2% Of Vinegar, Rice Starch, Salt, Raisin Juice Concentrate, Honey, Brown Sugar, Yeast Extract, Onion Powder, Garlic Powder, Sea Salt, White Pepper, Soybean Oil, Spice, Celery Seed Extract, Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat9.72g (+1.39g, +16.69%)
Saturated Fat 2.08g (+0.89g, +74.79%)
Trans Fat N/A
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 569.0mg (+9.00mg, +1.61%)
Total Carbohydrates 13.89g (-11.11g, -44.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.06g (+8.54g, +89.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg (+0.64mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Modified Food Starch, Sodium Phosphates, Salt, And Natural Flavor Breaded With: Bleached Wheat Flour, Water, Salt, Modified Corn Starch, Spices, Garlic Powder, Dextrose, Oleoresin Paprika And Annatto, Xanthan Gum, Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat11.11g (+2.78g, +33.37%)
Saturated Fat 1.85g (+0.66g, +55.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 568.0mg (+8.00mg, +1.43%)
Total Carbohydrates 16.05g (-8.95g, -35.80%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.58g (+4.06g, +42.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (-0.42mg, -48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins Containing: Up To 20% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat13.1g (+4.77g, +57.26%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 14.29g (+4.77g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Salt, Contains 2% Or Less Of Sugar, Food Starch, Corn Starch, Yellow Corn Flour, Dextrose, Soybean Oil, Yeast, Leavening (cream Of Tartar, Sodium Bicarbonate), Dehydrated Garlic, Dehydrated Onion, Dehydrated Yeast, Spices, Extractives Of Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat10.71g (+2.38g, +28.57%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+8.34g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat10.71g (+2.38g, +28.57%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+8.34g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Rice Starch, Salt Breaded With: Wheat Flour, Water, Salt, Corn Starch, Contains 2% Or Less Of The Following: Brown Sugar, Dried Garlic, Extractives Of Paprika, Garlic Powder, Spiecs And Spice Extractives Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat10.71g (+2.38g, +28.57%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+8.34g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Starch, Salt Breaded With: Wheat Flour, Water, Salt, Corn Starch, Spices, Brown Sugar, Dried Garlic, Extractives Of Paprika, Spice Extractives Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat10.71g (+2.38g, +28.57%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+8.34g, +87.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Dextrose, Garlic Powder, Oleoresin Paprika And Annatto, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total FatN/A
Saturated Fat 1.52g (+0.33g, +27.73%)
Trans Fat 0.04g (+0.04g)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 543.0mg (-17.00mg, -3.04%)
Total Carbohydrates 30.06g (+5.06g, +20.24%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.01g (+2.01g)
Sugars, added N/A
Protein 12.9g (+3.38g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.98g
Fatty acids, total monounsaturated1.55g
Fatty acids, total polyunsaturated1.5g
Ingredients
Chicken Breast, Water, Seasoning (salt, Sugar, Cooked Chicken Meat, Garlic Powder, Maltodextrin, Chicken Fat, Onion Powder, Yeast Extract, Natural Flavors, Citric Acid), Sodium Phosphate Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Sugar, Spice, Hydrolyzed Soy Protein, Yeast, Caramel (color), Yellow Corn Flour, Soybean And Or Cottonseed Oil, Thiamine Hcl, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract And Annatto Extract (color) Battered With: Water, Enriched Wheat Flour, (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Yellow Corn Flour, Salt, Kosher Gelatin, Wheat Gluten, Soy Flour, Hydroxypropyl Methylcellulose, Dried Garlic Set In Vegetable Oil Bun: Enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains Less Than 2%: Salt, Wheat Gluten, Yeast, Dough Conditioner (calcium Sulfate, Soy Flour, Calcium Carbonate, Ascorbic Acid, Ammonium Sulfate, L Cysteine), Calcium Propionate, Sodium Stearoyl Lactylate, Dextrose, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat7.63g (-0.70g, -8.40%)
Saturated Fat 2.86g (+1.67g, +140.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 563.0mg (+3.00mg, +0.54%)
Total Carbohydrates 22.9g (-2.10g, -8.40%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 1.91g (+1.91g)
Sugars, added N/A
Protein 11.45g (+1.93g, +20.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Dough Bread (unbleached Enriched Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Salt, Vinegar, Non Gmo Soy Lecithin, Cultured Wheat Four, Yeast, Enzyme (plant Base), Calcium Sulfate & Ascorbic Acid (vitamin C)); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Havarti Cheese (pasteurized Milk, Salt, Cheese Cultures, Rennet); Tomato; Lettuce; Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 548.0mg (-12.00mg, -2.14%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 15.48g (+5.96g, +62.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 548.0mg (-12.00mg, -2.14%)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 15.48g (+5.96g, +62.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Black Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.71g (+7.38g, +88.60%)
Saturated Fat 4.29g (+3.10g, +260.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 557.0mg (-3.00mg, -0.54%)
Total Carbohydrates 15.0g (-10.00g, -40.00%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 4.29g (-5.23g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.09mg, -10.47%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Acidified Sour Cream [milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative)] , Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate) , Natural Flavors], Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt , Mustard Flour, Onion Powder, Natural Flavors), Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes , Color Added), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)] , Bacon (pork, Water, Sodium Lactate, Salt , Turbinado Sugar, Spice Extractives, Celery Powder And Sea Salt) , Green Onion, Bacon Fat, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Salt, Natural Flavor, Onions, Sugar, Vinegar, Parsley, Sodium Benzoate (preservative), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-17.00kcal, -7.94%)
Total Fat7.75g (-0.58g, -6.96%)
Saturated Fat 2.46g (+1.27g, +106.72%)
Trans Fat N/A
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 570.0mg (+10.00mg, +1.79%)
Total Carbohydrates 23.94g (-1.06g, -4.24%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 9.15g (-0.37g, -3.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Beef Barbacoa [beef After Cooking Contains Up To 14% Of A Solution Of Water, Orange Juice Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Xanthan Gum, Grilled Fajita Vegetable Blend [yellow Onion, Green Pepper, Red Pepper Seasoning Mix [salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid, Natural Flavors], Soybean Oil), Water, Modified Corn Starch, Tomato Paste, Salt, Red And Green Bell Peppers Chile Powder [chile Pepper, Salt, Cumin, Oregano, Garlic), Paprika, Granulated Garlic, Black Pepper, Cayenne Pepper), Tortilla Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cotton Seed Oil), Water, Salt, Mono, And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Dough Conditioner (salt, Cellulose Gum, Wheat Starch, Sodium Stearoyl Lactylate, Wheat Gluten, Distilled Monoglycerides, Xanthan Gum, Monocalcium Phosphate, Corn Starch, Yeast, L Systeine Dough Conditioner (water, Invert Sugar Syrup, Propylene Glycol, Cellulose Gum), Malted Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Vital Wheat Gluten, Dextrose Guar Gum, Cellulose Gum, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid 2% Or Less Of The Following Salt, Enzymes), Xanthan Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride) Contains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat9.52g (+1.19g, +14.29%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 560.0mg (=)
Total Carbohydrates 23.81g (-1.19g, -4.76%)
Dietary Fiber 1.2g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Sodium Phosphates, Isolated Potato Product Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Spices, Rice Starch, Dextrose, Dried Garlic, Soybean Oil, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono And Diglycerides, Wheat Starch, Sugar, Yeast, Extractives Of Paprika And Annatto, Dried Buttermilk, Xanthan Gum Set In Vegetable Oil