Ahold, Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa, Sweet Potato Harissa by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa, Sweet Potato Harissa
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Great Northern Beans, Garbanzo Beans (chickpeas, Water, Salt), Harissa (red Bell Pepper, Canola Oil, Lemon Juice, Garlic Powder, Cumin, Salt, Coriander Seeds, Vegetable Color [paprika Extract], Spearmint, Potassium Sorbate, Thai Bird Chiles, Sodium Benzoate), Water, Canola Oil, White Vinegar, Red Bell Pepper, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Roasted Yellow Peppers (roasted Yellow Peppers,water, Salt, Citric Acid), Garlic (garlic, Citric Acid), Cilantro, Sugar, Red Peppers, Salt, Lemon Juice, Paprika, Citric Acid, Cumin, Olive Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat12.28g (+3.35g, +37.51%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+12.00mg, +3.95%)
Total Carbohydrates 8.77g (-5.52g, -38.63%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 1.75g (-1.82g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid21.1mg (-0.30mg, -1.40%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.66mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Jalapeno, Red Pepper, White Onion, Salt (for Flavor), Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat12.28g (+3.35g, +37.51%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+12.00mg, +3.95%)
Total Carbohydrates 8.77g (-5.52g, -38.63%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 1.75g (-1.82g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid31.6mg (+10.20mg, +47.66%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.66mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Poblano Pepper, Jalapeno, White Onion, Salt (for Flavor), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+17.00mg, +5.59%)
Total Carbohydrates 10.71g (-3.58g, -25.05%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-17.10mg, -79.91%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (filtered Water, Tomato Paste), Non Gmo Verified Sunflower Oil, Red Wine Vinegar, Currants, Pear Juice Concentrate, Beets, Cider Vinegar, Onions, Acacia And Xanthan Gums (all Natural Emulsifiers), Sea Salt, Fresh Garlic, Coarse Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat7.45g (-1.48g, -16.57%)
Saturated Fat 4.61g (+4.61g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 287.0mg (-17.00mg, -5.59%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.42g (-2.15g, -60.22%)
Sugars, added N/A
Protein 4.61g (+1.04g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid7.4mg (-14.00mg, -65.42%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.38mg (-0.91mg, -70.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Coconut Sauce (organic Coconut Milk, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Organic Onion, Canola Oil, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Water, Organic Red Bell Peppers, Garlic, Corn Starch, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Cilantro, Cane Sugar, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Sea Salt), Cooked Organic Noodles (organic Pad That Noodles [organic Rice, Organic Tapioca], Water), Cooked Chicken Dark Meat (chicken Dark Meat, Water, Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Broccoli, Organic Red Bell Peppers, Organic Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat8.33g (-0.60g, -6.72%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (-21.00mg, -6.91%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber N/A
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid20.0mg (-1.40mg, -6.54%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tangerine Juice, Dijon Mustard (vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Natural Flavorings), Olive Oil, Rice Vinegar, Lime Juice, Cane Sugar, Orange Zest (orange Peel, Sugar, Orange Oil), Roasted Garlic, Dried Onion, Tangerine Concentrate, Cilantro, Sea Salt, Chipotle Flakes, Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat13.33g (+4.40g, +49.27%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid8.0mg (-13.40mg, -62.62%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Lime Juice, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Granulated Garlic, Dehydrated Onion, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat3.17g (-5.76g, -64.50%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 313.0mg (+9.00mg, +2.96%)
Total Carbohydrates 21.13g (+6.84g, +47.87%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 6.69g (+3.12g, +87.39%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (-19.70mg, -92.06%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Beef, Water, Tomato Paste, Less Than 2% Of Granulated Onion, Salt, Seasonings (spices, Chili Powder, Salt, Garlic Powder), Canola Oil, Spices, Cracker Meal (wheat Flour, Salt), Paprika, Granulated Garlic, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat11.67g (+2.74g, +30.68%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+29.00mg, +9.54%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (-9.40mg, -43.93%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-9.00kcal, -6.29%)
Total Fat8.48g (-0.45g, -5.04%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 304.0mg (=)
Total Carbohydrates 7.77g (-6.52g, -45.63%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 3.89g (+0.32g, +8.96%)
Sugars, added N/A
Protein 6.01g (+2.44g, +68.35%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid29.7mg (+8.30mg, +38.79%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Canola Oil, Olive Oil, Vinegar, Salt, Spice), Bbq Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Sugar, Egg Yolk, Distilled Vinegar, Tomato Paste, Salt, Molasses, Yeast Extract, Modified Corn Starch, Spices, Seasoning Blend [salt, Hydrolyzed Soy Protein, Tapioca Starch, Onion Powder, Garlic Powder, Spices, Caramel Color, Spice Extractives], Dried Onion, Natural Smoke Flavor, Dried Garlic, Xanthan Gum, Guar Gum, Mustard Flour, Lactic Acid, Paprika [color], Caramel Color, Chili Powder, Dried Red Pepper), Fire Roasted Sweet Corn, Red Cabbage, Red Bell Pepper, Hatch Green Chile, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-30.00kcal, -20.98%)
Total Fat6.67g (-2.26g, -25.31%)
Saturated Fat 2.67g (+2.67g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (-9.40mg, -43.93%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Flame Roasted Peppers, Extra Virgin Olive Oil, Water, Mizithra Cheese, Sugar, Salt, Red Wine Vinegar, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+11.00kcal, +7.69%)
Total Fat7.93g (-1.00g, -11.20%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 291.0mg (-13.00mg, -4.28%)
Total Carbohydrates 14.98g (+0.69g, +4.83%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 1.32g (-2.25g, -63.03%)
Sugars, added N/A
Protein 5.73g (+2.16g, +60.50%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.48mg (-0.81mg, -62.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Peas, Carrots Vegetable Oil (palm And Or Soybean), Water, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sea Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Salt, Hydrolyzed Soy Protein, Maltodextrin, Autolyzed Yeast, Sodium Propionate, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-30.00kcal, -20.98%)
Total Fat3.89g (-5.04g, -56.44%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 14.49g (+0.20g, +1.40%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.12g (-1.45g, -40.62%)
Sugars, added N/A
Protein 5.65g (+2.08g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid17.0mg (-4.40mg, -20.56%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Udon Noodles (water, Unbleached Wheat Flour, Salt), Water, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pear Puree (pears, Ascorbic Acid), Less Than 2% Of Toasted Sesame Oil, Apple Juice Concentrate, Tomato Paste, Toasted Sesame Seeds, Ginger Puree (ginger, Water), Garlic Puree, Beef Bone Broth Concentrate (beef Bone Broth, Beef Gelatin), Corn Starch, Raisin Juice Concentrate (soluble Raisin Solids, Water), Canola Oil, Salt, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat2.63g (-6.30g, -70.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-15.00mg, -4.93%)
Total Carbohydrates 22.81g (+8.52g, +59.62%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 4.39g (+0.82g, +22.97%)
Sugars, added N/A
Protein 4.39g (+0.82g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid4.2mg (-17.20mg, -80.37%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (red Bell Peppers, Yellow Carrots, Grilled Eggplant), Grains [pre Cooked Wheat Bulgur, Cooked Red Quinoa (contains Salt)], Chick Peas, Water, Sauce [water, Extra Virgin Olive Oil, Salt, Yellow Lemon Juice, Concentrated Vegetable Juice (carrots, Onions, Leeks), Garlic, Spices (cinnamon, Cardamom), Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Oregano, Pepper Extract], Rehydrated Raisin (contains Sunflower Oil), Dehydrated Tomatoes, Herbs (coriander, Mint)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+21.00kcal, +14.69%)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.36g (+0.36g)
Cholesterol 36.0mg (+36.00mg)
Sodium 293.0mg (-11.00mg, -3.62%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 2.14g (-1.43g, -40.06%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-17.10mg, -79.91%)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Heavy Cream, Butter (cream, Salt), Salt Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+21.00kcal, +14.69%)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.36g (+0.36g)
Cholesterol 36.0mg (+36.00mg)
Sodium 293.0mg (-11.00mg, -3.62%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 2.14g (-1.43g, -40.06%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-17.10mg, -79.91%)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Heavy Cream, Butter (cream, Salt), Salt