Ore Ida Butter 'n' Garlic Homestyle Mashed Potatoes, Butter 'n' Garlic by Kraft Heinz Foods Company: Similar Foods
- Product:
- Butter 'n' Garlic Homestyle Mashed Potatoes, Butter 'n' Garlic
- Brand:
- Ore Ida
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213069/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.36g | |
| Cholesterol | 36.0mg | |
| Sodium | 293.0mg | |
| Total Carbohydrates | 15.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 2.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Heavy Cream, Butter (cream, Salt), Salt Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.36g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 293.0mg (=) | |
| Total Carbohydrates | 15.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 2.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Heavy Cream, Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.36g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 293.0mg (=) | |
| Total Carbohydrates | 15.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 2.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Heavy Cream, Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-12.00kcal, -7.32%) | |
| Total Fat | 7.45g (-3.26g, -30.44%) | |
| Saturated Fat | 4.61g (-2.53g, -35.43%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 287.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 16.67g (+1.67g, +11.13%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.42g (+0.71g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+2.47g, +115.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 355.0IU (-2.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+3.10mg, +72.09%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.38mg (-0.39mg, -50.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Curry Coconut Sauce (organic Coconut Milk, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Organic Onion, Canola Oil, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Water, Organic Red Bell Peppers, Garlic, Corn Starch, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Cilantro, Cane Sugar, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Sea Salt), Cooked Organic Noodles (organic Pad That Noodles [organic Rice, Organic Tapioca], Water), Cooked Chicken Dark Meat (chicken Dark Meat, Water, Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Broccoli, Organic Red Bell Peppers, Organic Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+3.00kcal, +1.83%) | |
| Total Fat | 11.11g (+0.40g, +3.73%) | |
| Saturated Fat | 0.93g (-6.21g, -86.97%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 269.0mg (-24.00mg, -8.19%) | |
| Total Carbohydrates | 1.85g (-13.15g, -87.67%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.93g (+0.22g, +30.99%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+12.67g, +592.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (+13.00IU, +3.64%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+4.00mg, +93.02%) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.67mg (-0.10mg, -12.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Pink And Or Keta Salmon, Vegetable Oil (soybean And Or Canola), Red Bell Pepper, White Onion, Green Onion, Contains 2% Or Less Of: Potato Extract, Salt, Onion Powder, Dry Red Pepper Flakes, Mustard Flour, Garlic Powder, Dried Chives, Black Pepper, Sodium Ascorbate, Beet Juice (color), Annatto (color), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 9.82g (-0.89g, -8.31%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+22.00mg, +61.11%) | |
| Sodium | 312.0mg (+19.00mg, +6.48%) | |
| Total Carbohydrates | 6.25g (-8.75g, -58.33%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 2.68g (+1.97g, +277.46%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+13.93g, +650.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.96mg (+0.19mg, +24.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Marinated With (pork Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavor), Coated With Barbecue Sauce (water, Sugar, Natural Flavorings, Molasses Powder, Tomato Powder, Maltodextrin, Sodium Diacetate, Paprika, Modified Food Starch, Salt, Natural Smoke Flavor, Vinegar, Disodium Guanylate And Disodium Inosinate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-16.00kcal, -9.76%) | |
| Total Fat | 7.72g (-2.99g, -27.92%) | |
| Saturated Fat | 3.36g (-3.78g, -52.94%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 279.0mg (-14.00mg, -4.78%) | |
| Total Carbohydrates | 12.08g (-2.92g, -19.47%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 3.02g (+2.31g, +325.35%) | |
| Sugars, added | N/A | |
| Protein | 8.39g (+6.25g, +292.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 336.0IU (-21.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.30mg, -6.98%) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.62mg (+2.85mg, +370.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Brisket (beef Brisket, Water, Seasoning [salt, Spices, Extractives Of Onion And Garlic], Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Nitrite), Corn, Water, Potatoes, Red Peppers, Corn Syrup, Heavy Cream, Skim Milk (vitamin D3 And Vitamin A Palmitate Added), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose), Tomato Paste, Butter (pasteurized Cream, Lactic Acid), White Distilled Vinegar, Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Sugar, Molasses, Modified Food Starch, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Salt, Spice And Coloring, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Flavorings, Dark Chili Powder (chili Powder, Salt, Cumin, Garlic, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-10.00kcal, -6.10%) | |
| Total Fat | 7.93g (-2.78g, -25.96%) | |
| Saturated Fat | 3.08g (-4.06g, -56.86%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 7.0mg (-29.00mg, -80.56%) | |
| Sodium | 291.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 14.98g (-0.02g, -0.13%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.32g (+0.61g, +85.92%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+3.59g, +167.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-27.00IU, -7.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.48mg (-0.29mg, -37.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Peas, Carrots Vegetable Oil (palm And Or Soybean), Water, Modified Food Starch, Rendered Chicken Fat, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sea Salt, Sweet Dry Whey, Sugar, Monosodium Glutamate, Flavorings, Salt, Hydrolyzed Soy Protein, Maltodextrin, Autolyzed Yeast, Sodium Propionate, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 304.0mg (+11.00mg, +3.75%) | |
| Total Carbohydrates | 14.29g (-0.71g, -4.73%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (+2.86g, +402.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.43g, +66.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.10mg, +397.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Great Northern Beans, Garbanzo Beans (chickpeas, Water, Salt), Harissa (red Bell Pepper, Canola Oil, Lemon Juice, Garlic Powder, Cumin, Salt, Coriander Seeds, Vegetable Color [paprika Extract], Spearmint, Potassium Sorbate, Thai Bird Chiles, Sodium Benzoate), Water, Canola Oil, White Vinegar, Red Bell Pepper, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Roasted Yellow Peppers (roasted Yellow Peppers,water, Salt, Citric Acid), Garlic (garlic, Citric Acid), Cilantro, Sugar, Red Peppers, Salt, Lemon Juice, Paprika, Citric Acid, Cumin, Olive Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 3.17g (-7.54g, -70.40%) | |
| Saturated Fat | 1.06g (-6.08g, -85.15%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 313.0mg (+20.00mg, +6.83%) | |
| Total Carbohydrates | 21.13g (+6.13g, +40.87%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.7g (-0.01g, -1.41%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+4.55g, +212.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-5.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.27mg (+0.50mg, +64.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Beef, Water, Tomato Paste, Less Than 2% Of Granulated Onion, Salt, Seasonings (spices, Chili Powder, Salt, Garlic Powder), Canola Oil, Spices, Cracker Meal (wheat Flour, Salt), Paprika, Granulated Garlic, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+3.00kcal, +1.83%) | |
| Total Fat | 13.33g (+2.62g, +24.46%) | |
| Saturated Fat | 1.67g (-5.47g, -76.61%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 317.0mg (+24.00mg, +8.19%) | |
| Total Carbohydrates | 10.0g (-5.00g, -33.33%) | |
| Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.19g, +55.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+3.70mg, +86.05%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Lime Juice, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Granulated Garlic, Dehydrated Onion, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-14.00kcal, -8.54%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 283.0mg (-10.00mg, -3.41%) | |
| Total Carbohydrates | 16.67g (+1.67g, +11.13%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.0g (+9.29g, +1308.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+15.70mg, +365.12%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerine Juice, Dijon Mustard (vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Natural Flavorings), Olive Oil, Rice Vinegar, Lime Juice, Cane Sugar, Orange Zest (orange Peel, Sugar, Orange Oil), Roasted Garlic, Dried Onion, Tangerine Concentrate, Cilantro, Sea Salt, Chipotle Flakes, Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 321.0mg (+28.00mg, +9.56%) | |
| Total Carbohydrates | 10.71g (-4.29g, -28.60%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 10.71g (+10.00g, +1408.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (filtered Water, Tomato Paste), Non Gmo Verified Sunflower Oil, Red Wine Vinegar, Currants, Pear Juice Concentrate, Beets, Cider Vinegar, Onions, Acacia And Xanthan Gums (all Natural Emulsifiers), Sea Salt, Fresh Garlic, Coarse Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-32.00kcal, -19.51%) | |
| Total Fat | 5.0g (-5.71g, -53.31%) | |
| Saturated Fat | 0.88g (-6.26g, -87.68%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 13.0mg (-23.00mg, -63.89%) | |
| Sodium | 268.0mg (-25.00mg, -8.53%) | |
| Total Carbohydrates | 16.18g (+1.18g, +7.87%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.88g (+0.17g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.74g, +174.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+11.00IU, +3.08%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+4.50mg, +104.65%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.06mg (+0.29mg, +37.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red And Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-24.00kcal, -14.63%) | |
| Total Fat | 12.28g (+1.57g, +14.66%) | |
| Saturated Fat | 1.75g (-5.39g, -75.49%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 316.0mg (+23.00mg, +7.85%) | |
| Total Carbohydrates | 8.77g (-6.23g, -41.53%) | |
| Dietary Fiber | 5.3g (+4.60g, +657.14%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.39g, -18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-6.00IU, -1.68%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+16.80mg, +390.70%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.14mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno, Red Pepper, White Onion, Salt (for Flavor), Cilantro, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+38.00kcal, +23.17%) | |
| Total Fat | 10.34g (-0.37g, -3.45%) | |
| Saturated Fat | 1.23g (-5.91g, -82.77%) | |
| Trans Fat | 0.0g (-0.36g, -100.00%) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 325.0mg (+32.00mg, +10.92%) | |
| Total Carbohydrates | 16.75g (+1.75g, +11.67%) | |
| Dietary Fiber | 2.5g (+1.80g, +257.14%) | |
| Sugars | 1.48g (+0.77g, +108.45%) | |
| Sugars, added | N/A | |
| Protein | 12.81g (+10.67g, +498.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 369.0IU (+12.00IU, +3.36%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+1.60mg, +37.21%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (+0.56mg, +72.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [yellow Fin Tuna, Water, Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}, Celery, Seasoning {maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation}, Dried Onion, Soybean Oil, Garlic Salt {salt, Dehydrated Garlic, Silicone Dioxide {prevents Caking}], Salt, Xanthan And Guar Gum [standardized With Dextrose], Sodium Benzoate And Potassium Sorbate [preservatives]), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), Tomato, Green Leaf Lettuce | ||