Fontova Spicy Avocados by Lifo Enterprises Inc: Similar Foods

Product:
Spicy Avocados
Brand:
Fontova
Maker:
Lifo Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912513/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 6.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat12.28g (+0.61g, +5.23%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 8.77g (+2.10g, +31.48%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid21.1mg (+9.10mg, +75.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Jalapeno, Red Pepper, White Onion, Salt (for Flavor), Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat12.28g (+0.61g, +5.23%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 8.77g (+2.10g, +31.48%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid31.6mg (+19.60mg, +163.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Poblano Pepper, Jalapeno, White Onion, Salt (for Flavor), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat10.71g (-0.96g, -8.23%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (-7.70mg, -64.17%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (filtered Water, Tomato Paste), Non Gmo Verified Sunflower Oil, Red Wine Vinegar, Currants, Pear Juice Concentrate, Beets, Cider Vinegar, Onions, Acacia And Xanthan Gums (all Natural Emulsifiers), Sea Salt, Fresh Garlic, Coarse Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Lentils, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cumin, Organic Garlic, Organic Black Pepper, Organic Coriander, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 30.0g (+23.33g, +349.78%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-4.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Pure Cane Sugar, Cider Vinegar, Onion, Red Bell Pepper, Green Chiles (green Chili Peppers, Salt, Citric Acid), Jalapenos, Salt, Mustard Seeds, Guar Gum, Xanthan Gum, Black Pepper, Cayenne Pepper, Celery Seeds, Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+6.00kcal, +4.51%)
Total Fat11.0g (-0.67g, -5.74%)
Saturated Fat 1.7g (+0.03g, +1.80%)
Trans Fat N/A
Cholesterol N/A
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 9.0g (+2.33g, +34.93%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 1.1g (-2.23g, -66.97%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-33.00IU, -9.91%)
Vitamin C, total ascorbic acid21.0mg (+9.00mg, +75.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry Tomato* 41%, Tomato* 35%, Sundried Tomato*, Extra Virgin Olive Oil*, Capers*, Basil*, Organic Grape Wine Vinegar, Salt, Oregano*, Chili Pepper*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat1.32g (-10.35g, -88.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 27.19g (+20.52g, +307.65%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 4.39g (+1.06g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid5.3mg (-6.70mg, -55.83%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat1.32g (-10.35g, -88.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 27.19g (+20.52g, +307.65%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 4.39g (+1.06g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid5.3mg (-6.70mg, -55.83%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin), Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-22.00kcal, -16.54%)
Total Fat1.67g (-10.00g, -85.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+23.00mg, +6.91%)
Total Carbohydrates 21.11g (+14.44g, +216.49%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+1.30mg, +10.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Corn, Corn, Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-22.00kcal, -16.54%)
Total Fat1.67g (-10.00g, -85.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+23.00mg, +6.91%)
Total Carbohydrates 21.11g (+14.44g, +216.49%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+1.30mg, +10.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Corn, Corn Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat11.67g (=)
Saturated Fat 6.67g (+5.00g, +299.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 5.0g (-1.67g, -25.04%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.83g (-2.50g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-9.00mg, -75.00%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butter, Garlic, White Wine (contains Sulfites), Food Starch, Extra Virgin Olive Oil, Natural Flavors, Parsley, Salt, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-20.00kcal, -15.04%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 25.81g (+19.14g, +286.96%)
Dietary Fiber N/A
Sugars 22.58g (+22.58g)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acid7.7mg (-4.30mg, -35.83%)
Calcium, CaN/A
Iron, Fe1.16mg (+1.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Brown Sugar, Red Wine Vinegar White Wine Vinegar, Olive Oil, Smoked Paprika, Salt, Onion Powder, Citric Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat8.93g (-2.74g, -23.48%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid21.4mg (+9.40mg, +78.33%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Great Northern Beans, Garbanzo Beans (chickpeas, Water, Salt), Harissa (red Bell Pepper, Canola Oil, Lemon Juice, Garlic Powder, Cumin, Salt, Coriander Seeds, Vegetable Color [paprika Extract], Spearmint, Potassium Sorbate, Thai Bird Chiles, Sodium Benzoate), Water, Canola Oil, White Vinegar, Red Bell Pepper, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Roasted Yellow Peppers (roasted Yellow Peppers,water, Salt, Citric Acid), Garlic (garlic, Citric Acid), Cilantro, Sugar, Red Peppers, Salt, Lemon Juice, Paprika, Citric Acid, Cumin, Olive Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley