Del Monte, Fresh Guac, Authentic Style Guacamole, Spicy, Spicy by Del Monte Fresh Produce N A , Inc: Similar Foods

Product:
Del Monte, Fresh Guac, Authentic Style Guacamole, Spicy, Spicy
Brand:
Del Monte
Maker:
Del Monte Fresh Produce N A , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024004/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat12.28g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 316.0mg
Total Carbohydrates 8.77g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid21.1mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Jalapeno, Red Pepper, White Onion, Salt (for Flavor), Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.64
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 8.77g (=)
Dietary Fiber 5.3g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid31.6mg (+10.50mg, +49.76%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Poblano Pepper, Jalapeno, White Onion, Salt (for Flavor), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+3.00kcal, +2.14%)
Total Fat8.93g (-3.35g, -27.28%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 14.29g (+5.52g, +62.94%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+1.82g, +104.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid21.4mg (+0.30mg, +1.42%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Great Northern Beans, Garbanzo Beans (chickpeas, Water, Salt), Harissa (red Bell Pepper, Canola Oil, Lemon Juice, Garlic Powder, Cumin, Salt, Coriander Seeds, Vegetable Color [paprika Extract], Spearmint, Potassium Sorbate, Thai Bird Chiles, Sodium Benzoate), Water, Canola Oil, White Vinegar, Red Bell Pepper, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Roasted Yellow Peppers (roasted Yellow Peppers,water, Salt, Citric Acid), Garlic (garlic, Citric Acid), Cilantro, Sugar, Red Peppers, Salt, Lemon Juice, Paprika, Citric Acid, Cumin, Olive Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+3.00kcal, +2.14%)
Total Fat10.71g (-1.57g, -12.79%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+5.00mg, +1.58%)
Total Carbohydrates 10.71g (+1.94g, +22.12%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (-16.80mg, -79.62%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (filtered Water, Tomato Paste), Non Gmo Verified Sunflower Oil, Red Wine Vinegar, Currants, Pear Juice Concentrate, Beets, Cider Vinegar, Onions, Acacia And Xanthan Gums (all Natural Emulsifiers), Sea Salt, Fresh Garlic, Coarse Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat11.67g (-0.61g, -4.97%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid12.0mg (-9.10mg, -43.13%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat3.17g (-9.11g, -74.19%)
Saturated Fat 1.06g (-0.69g, -39.43%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 313.0mg (-3.00mg, -0.95%)
Total Carbohydrates 21.13g (+12.36g, +140.93%)
Dietary Fiber 0.7g (-4.60g, -86.79%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 6.69g (+4.94g, +282.29%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid1.7mg (-19.40mg, -91.94%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Beef, Water, Tomato Paste, Less Than 2% Of Granulated Onion, Salt, Seasonings (spices, Chili Powder, Salt, Garlic Powder), Canola Oil, Spices, Cracker Meal (wheat Flour, Salt), Paprika, Granulated Garlic, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-27.00kcal, -19.29%)
Total Fat6.67g (-5.61g, -45.68%)
Saturated Fat 2.67g (+0.92g, +52.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid12.0mg (-9.10mg, -43.13%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Flame Roasted Peppers, Extra Virgin Olive Oil, Water, Mizithra Cheese, Sugar, Salt, Red Wine Vinegar, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat1.32g (-10.96g, -89.25%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+26.00mg, +8.23%)
Total Carbohydrates 27.19g (+18.42g, +210.03%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 4.39g (+2.64g, +150.86%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-15.80mg, -74.88%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin), Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat1.32g (-10.96g, -89.25%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+26.00mg, +8.23%)
Total Carbohydrates 27.19g (+18.42g, +210.03%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 4.39g (+2.64g, +150.86%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-15.80mg, -74.88%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat8.48g (-3.80g, -30.94%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 7.77g (-1.00g, -11.40%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 3.89g (+3.89g)
Sugars, added N/A
Protein 6.01g (+4.26g, +243.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid29.7mg (+8.60mg, +40.76%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Canola Oil, Olive Oil, Vinegar, Salt, Spice), Bbq Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Sugar, Egg Yolk, Distilled Vinegar, Tomato Paste, Salt, Molasses, Yeast Extract, Modified Corn Starch, Spices, Seasoning Blend [salt, Hydrolyzed Soy Protein, Tapioca Starch, Onion Powder, Garlic Powder, Spices, Caramel Color, Spice Extractives], Dried Onion, Natural Smoke Flavor, Dried Garlic, Xanthan Gum, Guar Gum, Mustard Flour, Lactic Acid, Paprika [color], Caramel Color, Chili Powder, Dried Red Pepper), Fire Roasted Sweet Corn, Red Cabbage, Red Bell Pepper, Hatch Green Chile, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat11.67g (-0.61g, -4.97%)
Saturated Fat 6.67g (+4.92g, +281.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 317.0mg (+1.00mg, +0.32%)
Total Carbohydrates 5.0g (-3.77g, -42.99%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.83g (-0.92g, -52.57%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid3.0mg (-18.10mg, -85.78%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butter, Garlic, White Wine (contains Sulfites), Food Starch, Extra Virgin Olive Oil, Natural Flavors, Parsley, Salt, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-23.00kcal, -16.43%)
Total Fat0.0g (-12.28g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 30.0g (+21.23g, +242.08%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid8.0mg (-13.10mg, -62.09%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Pure Cane Sugar, Cider Vinegar, Onion, Red Bell Pepper, Green Chiles (green Chili Peppers, Salt, Citric Acid), Jalapenos, Salt, Mustard Seeds, Guar Gum, Xanthan Gum, Black Pepper, Cayenne Pepper, Celery Seeds, Ground Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-27.00kcal, -19.29%)
Total Fat3.89g (-8.39g, -68.32%)
Saturated Fat 0.71g (-1.04g, -59.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 290.0mg (-26.00mg, -8.23%)
Total Carbohydrates 14.49g (+5.72g, +65.22%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 5.65g (+3.90g, +222.86%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid17.0mg (-4.10mg, -19.43%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Udon Noodles (water, Unbleached Wheat Flour, Salt), Water, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pear Puree (pears, Ascorbic Acid), Less Than 2% Of Toasted Sesame Oil, Apple Juice Concentrate, Tomato Paste, Toasted Sesame Seeds, Ginger Puree (ginger, Water), Garlic Puree, Beef Bone Broth Concentrate (beef Bone Broth, Beef Gelatin), Corn Starch, Raisin Juice Concentrate (soluble Raisin Solids, Water), Canola Oil, Salt, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-40.00kcal, -28.57%)
Total Fat3.33g (-8.95g, -72.88%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid4.0mg (-17.10mg, -81.04%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Lentils, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cumin, Organic Garlic, Organic Black Pepper, Organic Coriander, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-33.00kcal, -23.57%)
Total Fat5.0g (-7.28g, -59.28%)
Saturated Fat 1.07g (-0.68g, -38.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+13.00mg, +4.11%)
Total Carbohydrates 13.57g (+4.80g, +54.73%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.14g (+0.39g, +22.29%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (-21.10mg, -100.00%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.03mg (+0.40mg, +63.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Potatoes, Onions, Carrots, Ginger, Coconut Milk, Red Kidney Beans, Sunflower Oil, Garlic, Vinegar, Raw Sugar, Chili Peppers, Salt, Cumin, Cream, Black Pepper, Cinnamon, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-16.00kcal, -11.43%)
Total Fat8.85g (-3.43g, -27.93%)
Saturated Fat 4.42g (+2.67g, +152.57%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 352.0mg (+36.00mg, +11.39%)
Total Carbohydrates 7.08g (-1.69g, -19.27%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 1.77g (+0.02g, +1.14%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid13.3mg (-7.80mg, -36.97%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes, Tomato Puree (water, Tomato, Paste), Heavy Cream (cream, Guar Gum, Carrageenan, Carob Bean Gum), Vodka (vodka, Salt), Olive Oil, Onions, Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures,salt, Enzymes And Powdered Cellulose (anti Caking Agent)), Fresh Garlic, Crushed Red Pepper, Basil, Oregano