Ahold, Granola Cereal, Oats, Honey & Raisins, Oats, Honey & Raisins by Ahold Usa, Inc: Similar Foods
- Product:
- Ahold, Granola Cereal, Oats, Honey & Raisins, Oats, Honey & Raisins
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856232/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 8.3g | |
| Sugars | 27.08g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 385.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 1.667mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-14.00kcal, -3.06%) | |
| Total Fat | 17.78g (+1.11g, +6.66%) | |
| Saturated Fat | 2.22g (-1.95g, -46.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 51.11g (-17.64g, -25.66%) | |
| Dietary Fiber | 4.4g (-3.90g, -46.99%) | |
| Sugars | 42.22g (+15.14g, +55.91%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+13.89g, +166.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 1.11mg (-1.89mg, -63.00%) | |
| Potassium, K | 378.0mg (-7.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 28.26g (+11.59g, +69.53%) | |
| Saturated Fat | 6.52g (+2.35g, +56.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-16.00mg, -51.61%) | |
| Total Carbohydrates | 43.48g (-25.27g, -36.76%) | |
| Dietary Fiber | 13.0g (+4.70g, +56.63%) | |
| Sugars | 23.91g (-3.17g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+6.89g, +82.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-18.00mg, -21.69%) | |
| Iron, Fe | 3.13mg (+0.13mg, +4.33%) | |
| Potassium, K | 380.0mg (-5.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanut Butter, Almonds, Organic Sunflower Seeds, Pumpkin Seeds, Cherries (cherries, Apple Juice, Sunflower Oil), Chicory Root Fiber, Mct Oil, Organic Flax Seeds, Chia Seeds, Cinnamon, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 60.71g (-8.04g, -11.69%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+1.49g, +5.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.96g, +71.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.14mg (-0.86mg, -28.67%) | |
| Potassium, K | 357.0mg (-28.00mg, -7.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-27.00kcal, -5.90%) | |
| Total Fat | 16.92g (+0.25g, +1.50%) | |
| Saturated Fat | 2.31g (-1.86g, -44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (+15.00mg, +48.39%) | |
| Total Carbohydrates | 56.92g (-11.83g, -17.21%) | |
| Dietary Fiber | 4.6g (-3.70g, -44.58%) | |
| Sugars | 21.54g (-5.54g, -20.46%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+7.05g, +84.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 4.62mg (+1.62mg, +54.00%) | |
| Potassium, K | 366.0mg (-19.00mg, -4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-27.00kcal, -5.90%) | |
| Total Fat | 16.92g (+0.25g, +1.50%) | |
| Saturated Fat | 2.31g (-1.86g, -44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (+15.00mg, +48.39%) | |
| Total Carbohydrates | 56.92g (-11.83g, -17.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 21.54g (-5.54g, -20.46%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+7.05g, +84.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 4.62mg (+1.62mg, +54.00%) | |
| Potassium, K | 366.0mg (-19.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 26.67g (+10.00g, +59.99%) | |
| Saturated Fat | 3.33g (-0.84g, -20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 46.67g (-22.08g, -32.12%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 40.0g (+12.92g, +47.71%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-33.00mg, -39.76%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 377.0mg (-8.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter (cream, Salt) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-39.00kcal, -8.52%) | |
| Total Fat | 18.6g (+1.93g, +11.58%) | |
| Saturated Fat | 2.33g (-1.84g, -44.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 58.14g (-10.61g, -15.43%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 23.26g (-3.82g, -14.11%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.97g, +11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+10.00mg, +12.05%) | |
| Iron, Fe | 3.02mg (+0.02mg, +0.67%) | |
| Potassium, K | 372.0mg (-13.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+), Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Dried Strawberries, Cane Sugar+, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Vegetable Glycerine, Apple Juice Concentrate, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Citric Acid, Natural Flavors, Acai Powder+, Rosemary Extract+, Sea Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 30.0g (+13.33g, +79.96%) | |
| Saturated Fat | 13.33g (+9.16g, +219.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-8.75g, -12.73%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 46.67g (+19.59g, +72.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
| Potassium, K | 367.0mg (-18.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Us Colors Including Fd&c Yellow No 5, Yellow Lake No 5, Blue Lake No 5, Red No 40, Red Lake No 40 And Titanium Dioxide, Confectioner's Glaze (shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-25.00kcal, -5.46%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 1.67g (-2.50g, -59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (-12.08g, -17.57%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 13.33g (-13.75g, -50.78%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.67mg (+0.67mg, +22.33%) | |
| Potassium, K | 383.0mg (-2.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Granola (rolled Oats, Crystallized Cane Juice, Non Gmo Canola, Honey, Molasses), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-38.00kcal, -8.30%) | |
| Total Fat | 16.0g (-0.67g, -4.02%) | |
| Saturated Fat | 5.16g (+0.99g, +23.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-11.00mg, -35.48%) | |
| Total Carbohydrates | 62.0g (-6.75g, -9.82%) | |
| Dietary Fiber | 12.0g (+3.70g, +44.58%) | |
| Sugars | 2.0g (-25.08g, -92.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 3.16mg (+0.16mg, +5.33%) | |
| Potassium, K | 378.0mg (-7.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Taro Powder*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Chia Seeds*, Black Tea Powder*, Stevia Leaf Extract*, Blueberry Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-17.00kcal, -3.71%) | |
| Total Fat | 23.53g (+6.86g, +41.15%) | |
| Saturated Fat | 2.94g (-1.23g, -29.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 52.94g (-15.81g, -23.00%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 41.18g (+14.10g, +52.07%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.43g, +41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-24.00mg, -28.92%) | |
| Iron, Fe | 1.47mg (-1.53mg, -51.00%) | |
| Potassium, K | 382.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-17.00kcal, -3.71%) | |
| Total Fat | 23.53g (+6.86g, +41.15%) | |
| Saturated Fat | 2.94g (-1.23g, -29.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 52.94g (-15.81g, -23.00%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 41.18g (+14.10g, +52.07%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.43g, +41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-24.00mg, -28.92%) | |
| Iron, Fe | 1.47mg (-1.53mg, -51.00%) | |
| Potassium, K | 382.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 30.0g (+13.33g, +79.96%) | |
| Saturated Fat | 3.75g (-0.42g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+19.00mg, +61.29%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 25.0g (-2.08g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 350.0mg (-35.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (+9.17g, +110.08%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g (+3.33g, +79.86%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Apples, Glucose Syrup, Honey, Raisins, Rice Flour, Flax Seed, Soy Lecithin, Chicory Root Fiber, Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-11.00kcal, -2.40%) | |
| Total Fat | 18.42g (+1.75g, +10.50%) | |
| Saturated Fat | 6.58g (+2.41g, +57.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-18.00mg, -58.06%) | |
| Total Carbohydrates | 65.79g (-2.96g, -4.31%) | |
| Dietary Fiber | 5.3g (-3.00g, -36.14%) | |
| Sugars | 52.63g (+25.55g, +94.35%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.07g, -36.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-4.00mg, -4.82%) | |
| Iron, Fe | 1.32mg (-1.68mg, -56.00%) | |
| Potassium, K | 368.0mg (-17.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Yogurt Flavored Cranberries With Probiotic (yogurt Flavored Confectioners Coating With Probiotic [sugar, Vegetable Oil {palm Kernel And Palm}, Nonfat Milk, Greek Yogurt Powder {nonfat Milk, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi 30 6086], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (to Preserve Color]), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-25.00kcal, -5.46%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 16.67g (+12.50g, +299.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 56.67g (+29.59g, +109.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 1.2mg (-1.80mg, -60.00%) | |
| Potassium, K | 367.0mg (-18.00mg, -4.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-8.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.17g, -100.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Greek Style Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Glucose Syrup | ||