Ahold, Granola Cereal, Oats, Honey & Raisins, Oats, Honey & Raisins by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Granola Cereal, Oats, Honey & Raisins, Oats, Honey & Raisins
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856232/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat16.67g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 31.0mg
Total Carbohydrates 68.75g
Dietary Fiber 8.3g
Sugars 27.08g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg
Iron, Fe3.0mg
Potassium, K385.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.283mg
Niacin1.667mg
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat17.78g (+1.11g, +6.66%)
Saturated Fat 2.22g (-1.95g, -46.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 51.11g (-17.64g, -25.66%)
Dietary Fiber 4.4g (-3.90g, -46.99%)
Sugars 42.22g (+15.14g, +55.91%)
Sugars, added N/A
Protein 22.22g (+13.89g, +166.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.11mg (-1.89mg, -63.00%)
Potassium, K378.0mg (-7.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+3.00kcal, +0.66%)
Total Fat28.26g (+11.59g, +69.53%)
Saturated Fat 6.52g (+2.35g, +56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-16.00mg, -51.61%)
Total Carbohydrates 43.48g (-25.27g, -36.76%)
Dietary Fiber 13.0g (+4.70g, +56.63%)
Sugars 23.91g (-3.17g, -11.71%)
Sugars, added N/A
Protein 15.22g (+6.89g, +82.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-18.00mg, -21.69%)
Iron, Fe3.13mg (+0.13mg, +4.33%)
Potassium, K380.0mg (-5.00mg, -1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates, Organic Peanut Butter, Almonds, Organic Sunflower Seeds, Pumpkin Seeds, Cherries (cherries, Apple Juice, Sunflower Oil), Chicory Root Fiber, Mct Oil, Organic Flax Seeds, Chia Seeds, Cinnamon, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 60.71g (-8.04g, -11.69%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 28.57g (+1.49g, +5.50%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.14mg (-0.86mg, -28.67%)
Potassium, K357.0mg (-28.00mg, -7.27%)
Vitamin D, IUN/A
Ingredients
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-27.00kcal, -5.90%)
Total Fat16.92g (+0.25g, +1.50%)
Saturated Fat 2.31g (-1.86g, -44.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (+15.00mg, +48.39%)
Total Carbohydrates 56.92g (-11.83g, -17.21%)
Dietary Fiber 4.6g (-3.70g, -44.58%)
Sugars 21.54g (-5.54g, -20.46%)
Sugars, added N/A
Protein 15.38g (+7.05g, +84.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe4.62mg (+1.62mg, +54.00%)
Potassium, K366.0mg (-19.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-27.00kcal, -5.90%)
Total Fat16.92g (+0.25g, +1.50%)
Saturated Fat 2.31g (-1.86g, -44.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (+15.00mg, +48.39%)
Total Carbohydrates 56.92g (-11.83g, -17.21%)
Dietary Fiber N/A
Sugars 21.54g (-5.54g, -20.46%)
Sugars, added N/A
Protein 15.38g (+7.05g, +84.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe4.62mg (+1.62mg, +54.00%)
Potassium, K366.0mg (-19.00mg, -4.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (+10.00g, +59.99%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 46.67g (-22.08g, -32.12%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 40.0g (+12.92g, +47.71%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-33.00mg, -39.76%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K377.0mg (-8.00mg, -2.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Butter (cream, Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-39.00kcal, -8.52%)
Total Fat18.6g (+1.93g, +11.58%)
Saturated Fat 2.33g (-1.84g, -44.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+4.00mg, +12.90%)
Total Carbohydrates 58.14g (-10.61g, -15.43%)
Dietary Fiber 7.0g (-1.30g, -15.66%)
Sugars 23.26g (-3.82g, -14.11%)
Sugars, added N/A
Protein 9.3g (+0.97g, +11.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+10.00mg, +12.05%)
Iron, Fe3.02mg (+0.02mg, +0.67%)
Potassium, K372.0mg (-13.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+), Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Dried Strawberries, Cane Sugar+, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Vegetable Glycerine, Apple Juice Concentrate, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Citric Acid, Natural Flavors, Acai Powder+, Rosemary Extract+, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat30.0g (+13.33g, +79.96%)
Saturated Fat 13.33g (+9.16g, +219.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-31.00mg, -100.00%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 46.67g (+19.59g, +72.34%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe5.0mg (+2.00mg, +66.67%)
Potassium, K367.0mg (-18.00mg, -4.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Us Colors Including Fd&c Yellow No 5, Yellow Lake No 5, Blue Lake No 5, Red No 40, Red Lake No 40 And Titanium Dioxide, Confectioner's Glaze (shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-31.00mg, -100.00%)
Total Carbohydrates 56.67g (-12.08g, -17.57%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 13.33g (-13.75g, -50.78%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe3.67mg (+0.67mg, +22.33%)
Potassium, K383.0mg (-2.00mg, -0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Granola (rolled Oats, Crystallized Cane Juice, Non Gmo Canola, Honey, Molasses), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-38.00kcal, -8.30%)
Total Fat16.0g (-0.67g, -4.02%)
Saturated Fat 5.16g (+0.99g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-11.00mg, -35.48%)
Total Carbohydrates 62.0g (-6.75g, -9.82%)
Dietary Fiber 12.0g (+3.70g, +44.58%)
Sugars 2.0g (-25.08g, -92.61%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, K378.0mg (-7.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Gluten Free Oats*, Taro Powder*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Chia Seeds*, Black Tea Powder*, Stevia Leaf Extract*, Blueberry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-17.00kcal, -3.71%)
Total Fat23.53g (+6.86g, +41.15%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-31.00mg, -100.00%)
Total Carbohydrates 52.94g (-15.81g, -23.00%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 41.18g (+14.10g, +52.07%)
Sugars, added N/A
Protein 11.76g (+3.43g, +41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe1.47mg (-1.53mg, -51.00%)
Potassium, K382.0mg (-3.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-17.00kcal, -3.71%)
Total Fat23.53g (+6.86g, +41.15%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-31.00mg, -100.00%)
Total Carbohydrates 52.94g (-15.81g, -23.00%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 41.18g (+14.10g, +52.07%)
Sugars, added N/A
Protein 11.76g (+3.43g, +41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe1.47mg (-1.53mg, -51.00%)
Potassium, K382.0mg (-3.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat30.0g (+13.33g, +79.96%)
Saturated Fat 3.75g (-0.42g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+19.00mg, +61.29%)
Total Carbohydrates 50.0g (-18.75g, -27.27%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 25.0g (-2.08g, -7.68%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe2.7mg (-0.30mg, -10.00%)
Potassium, K350.0mg (-35.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g (+9.17g, +110.08%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g (+3.33g, +79.86%)
Ingredients
Almonds, Cashews, Pecans, Apples, Glucose Syrup, Honey, Raisins, Rice Flour, Flax Seed, Soy Lecithin, Chicory Root Fiber, Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-11.00kcal, -2.40%)
Total Fat18.42g (+1.75g, +10.50%)
Saturated Fat 6.58g (+2.41g, +57.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-18.00mg, -58.06%)
Total Carbohydrates 65.79g (-2.96g, -4.31%)
Dietary Fiber 5.3g (-3.00g, -36.14%)
Sugars 52.63g (+25.55g, +94.35%)
Sugars, added N/A
Protein 5.26g (-3.07g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe1.32mg (-1.68mg, -56.00%)
Potassium, K368.0mg (-17.00mg, -4.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Yogurt Flavored Cranberries With Probiotic (yogurt Flavored Confectioners Coating With Probiotic [sugar, Vegetable Oil {palm Kernel And Palm}, Nonfat Milk, Greek Yogurt Powder {nonfat Milk, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor, Inulin, Bacillus Coagulans Gbi 30 6086], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Raisins (raisins, Sunflower Oil), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide (to Preserve Color]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 16.67g (+12.50g, +299.76%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 56.67g (+29.59g, +109.27%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K367.0mg (-18.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.17g, -100.00%)
Folic acid0.0ug
Ingredients
Greek Style Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Glucose Syrup