Gomacro Protein Decadence Dark Chocolateolate + Almonds High Protein Macrobars, Dark Chocolateolate + Almonds by Go Macro Llc: Similar Foods
- Product:
- Protein Decadence Dark Chocolateolate + Almonds High Protein Macrobars, Dark Chocolateolate + Almonds
- Brand:
- Gomacro
- Maker:
- Go Macro Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276223/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 16.92g | |
| Saturated Fat | 2.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 46.0mg | |
| Total Carbohydrates | 56.92g | |
| Dietary Fiber | N/A | |
| Sugars | 21.54g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 4.62mg | |
| Potassium, K | 366.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 16.92g (=) | |
| Saturated Fat | 2.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (=) | |
| Total Carbohydrates | 56.92g (=) | |
| Dietary Fiber | 4.6g | |
| Sugars | 21.54g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 4.62mg (=) | |
| Potassium, K | 366.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-12.00kcal, -2.78%) | |
| Total Fat | 18.6g (+1.68g, +9.93%) | |
| Saturated Fat | 2.33g (+0.02g, +0.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-11.00mg, -23.91%) | |
| Total Carbohydrates | 58.14g (+1.22g, +2.14%) | |
| Dietary Fiber | 7.0g | |
| Sugars | 23.26g (+1.72g, +7.99%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-6.08g, -39.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
| Iron, Fe | 3.02mg (-1.60mg, -34.63%) | |
| Potassium, K | 372.0mg (+6.00mg, +1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+), Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Dried Strawberries, Cane Sugar+, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Vegetable Glycerine, Apple Juice Concentrate, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Citric Acid, Natural Flavors, Acai Powder+, Rosemary Extract+, Sea Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-12.00kcal, -2.78%) | |
| Total Fat | 14.52g (-2.40g, -14.18%) | |
| Saturated Fat | 0.0g (-2.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-14.00mg, -30.43%) | |
| Total Carbohydrates | 64.52g (+7.60g, +13.35%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 35.48g (+13.94g, +64.72%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (-2.48g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+9.00mg, +10.23%) | |
| Iron, Fe | 1.61mg (-3.01mg, -65.15%) | |
| Potassium, K | 355.0mg (-11.00mg, -3.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 30.0g (+13.08g, +77.30%) | |
| Saturated Fat | 3.75g (+1.44g, +62.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+4.00mg, +8.70%) | |
| Total Carbohydrates | 50.0g (-6.92g, -12.16%) | |
| Dietary Fiber | 7.5g | |
| Sugars | 25.0g (+3.46g, +16.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (-1.92mg, -41.56%) | |
| Potassium, K | 350.0mg (-16.00mg, -4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Apples, Glucose Syrup, Honey, Raisins, Rice Flour, Flax Seed, Soy Lecithin, Chicory Root Fiber, Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 30.0g (+13.08g, +77.30%) | |
| Saturated Fat | 5.0g (+2.69g, +116.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+4.00mg, +8.70%) | |
| Total Carbohydrates | 47.5g (-9.42g, -16.55%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 17.5g (-4.04g, -18.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (-1.92mg, -41.56%) | |
| Potassium, K | 350.0mg (-16.00mg, -4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-16.00kcal, -3.71%) | |
| Total Fat | 13.85g (-3.07g, -18.14%) | |
| Saturated Fat | 2.31g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-31.00mg, -67.39%) | |
| Total Carbohydrates | 56.92g (=) | |
| Dietary Fiber | 4.6g | |
| Sugars | 18.46g (-3.08g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-20.00mg, -22.73%) | |
| Iron, Fe | 3.08mg (-1.54mg, -33.33%) | |
| Potassium, K | 360.0mg (-6.00mg, -1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+13.00kcal, +3.02%) | |
| Total Fat | 17.78g (+0.86g, +5.08%) | |
| Saturated Fat | 2.22g (-0.09g, -3.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-13.00mg, -28.26%) | |
| Total Carbohydrates | 51.11g (-5.81g, -10.21%) | |
| Dietary Fiber | 4.4g | |
| Sugars | 42.22g (+20.68g, +96.01%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+6.84g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 1.11mg (-3.51mg, -75.97%) | |
| Potassium, K | 378.0mg (+12.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+33.00kcal, +7.66%) | |
| Total Fat | 17.86g (+0.94g, +5.56%) | |
| Saturated Fat | 0.0g (-2.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-10.00mg, -21.74%) | |
| Total Carbohydrates | 60.71g (+3.79g, +6.66%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 28.57g (+7.03g, +32.64%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.09g, -7.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 2.14mg (-2.48mg, -53.68%) | |
| Potassium, K | 357.0mg (-9.00mg, -2.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 18.46g (+1.54g, +9.10%) | |
| Saturated Fat | 1.54g (-0.77g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-38.00mg, -82.61%) | |
| Total Carbohydrates | 53.85g (-3.07g, -5.39%) | |
| Dietary Fiber | 4.6g | |
| Sugars | 18.46g (-3.08g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+1.54g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-2.00mg, -2.27%) | |
| Iron, Fe | 1.54mg (-3.08mg, -66.67%) | |
| Potassium, K | 346.0mg (-20.00mg, -5.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-41.00kcal, -9.51%) | |
| Total Fat | 13.56g (-3.36g, -19.86%) | |
| Saturated Fat | 4.24g (+1.93g, +83.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-4.00mg, -8.70%) | |
| Total Carbohydrates | 66.1g (+9.18g, +16.13%) | |
| Dietary Fiber | 6.8g | |
| Sugars | 18.64g (-2.90g, -13.46%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-5.21g, -33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 3.39mg (-1.23mg, -26.62%) | |
| Potassium, K | 356.0mg (-10.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Brown Sugar, Coconut Oil, Coconut, Honey, Cinnamon, Brown Rice Syrup, Natural Flavor And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 16.67g (-0.25g, -1.48%) | |
| Saturated Fat | 3.33g (+1.02g, +44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+37.00mg, +80.43%) | |
| Total Carbohydrates | 66.67g (+9.75g, +17.13%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g (+5.13g, +23.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.71g, -56.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 4.33mg (-0.29mg, -6.28%) | |
| Potassium, K | 367.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Cane Sugar, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Canola Oil, Molasses, Organic Whole Grain Corn Flour, Cocoa, Tapioca Starch, Water, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+27.00kcal, +6.26%) | |
| Total Fat | 16.67g (-0.25g, -1.48%) | |
| Saturated Fat | 4.17g (+1.86g, +80.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-15.00mg, -32.61%) | |
| Total Carbohydrates | 68.75g (+11.83g, +20.78%) | |
| Dietary Fiber | 8.3g | |
| Sugars | 27.08g (+5.54g, +25.72%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-7.05g, -45.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 3.0mg (-1.62mg, -35.06%) | |
| Potassium, K | 385.0mg (+19.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 1.667mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-11.00kcal, -2.55%) | |
| Total Fat | 16.0g (-0.92g, -5.44%) | |
| Saturated Fat | 5.16g (+2.85g, +123.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-26.00mg, -56.52%) | |
| Total Carbohydrates | 62.0g (+5.08g, +8.92%) | |
| Dietary Fiber | 12.0g | |
| Sugars | 2.0g (-19.54g, -90.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-18.00mg, -20.45%) | |
| Iron, Fe | 3.16mg (-1.46mg, -31.60%) | |
| Potassium, K | 378.0mg (+12.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Taro Powder*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Chia Seeds*, Black Tea Powder*, Stevia Leaf Extract*, Blueberry Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-31.00kcal, -7.19%) | |
| Total Fat | 8.0g (-8.92g, -52.72%) | |
| Saturated Fat | 1.0g (-1.31g, -56.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-6.00mg, -13.04%) | |
| Total Carbohydrates | 70.0g (+13.08g, +22.98%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 18.0g (-3.54g, -16.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-30.00mg, -34.09%) | |
| Iron, Fe | 3.6mg (-1.02mg, -22.08%) | |
| Potassium, K | 360.0mg (-6.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Amaranth, Organic Flaxmeal, Organic Chia Seeds, Certified Fair Trade Organic Matcha Green Tea Powder, Natural Flavors, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+16.00kcal, +3.71%) | |
| Total Fat | 26.32g (+9.40g, +55.56%) | |
| Saturated Fat | 3.95g (+1.64g, +71.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-20.00mg, -43.48%) | |
| Total Carbohydrates | 39.47g (-17.45g, -30.66%) | |
| Dietary Fiber | 2.6g | |
| Sugars | 31.58g (+10.04g, +46.61%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+0.41g, +2.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-35.00mg, -39.77%) | |
| Iron, Fe | 0.95mg (-3.67mg, -79.44%) | |
| Potassium, K | 368.0mg (+2.00mg, +0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid) | ||