Kind Apple Cinnamon Spice Bar, Apple Cinnamon Spice by Kind Inc: Similar Foods

Product:
Apple Cinnamon Spice Bar, Apple Cinnamon Spice
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550695/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat30.0g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.5g
Sugars 25.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, K350.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds, Cashews, Pecans, Apples, Glucose Syrup, Honey, Raisins, Rice Flour, Flax Seed, Soy Lecithin, Chicory Root Fiber, Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.84
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 5.0g (+1.25g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 17.5g (-7.50g, -30.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (=)
Fatty acids, total polyunsaturated6.25g (-1.25g, -16.67%)
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat27.5g (-2.50g, -8.33%)
Saturated Fat 15.0g (+11.25g, +300.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K345.0mg (-5.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Protein Powder, Coconut Flakes*, Almonds, Freeze Dried Cauliflower, Coconut Sugar*, Freeze Dried Banana, Chia Seeds*, Flax Seeds*, Cinnamon*, Coconut Milk Powder* (coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat16.92g (-13.08g, -43.60%)
Saturated Fat 2.31g (-1.44g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 56.92g (+6.92g, +13.84%)
Dietary Fiber 4.6g (-2.90g, -38.67%)
Sugars 21.54g (-3.46g, -13.84%)
Sugars, added N/A
Protein 15.38g (+5.38g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe4.62mg (+1.92mg, +71.11%)
Potassium, K366.0mg (+16.00mg, +4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat16.92g (-13.08g, -43.60%)
Saturated Fat 2.31g (-1.44g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 56.92g (+6.92g, +13.84%)
Dietary Fiber N/A
Sugars 21.54g (-3.46g, -13.84%)
Sugars, added N/A
Protein 15.38g (+5.38g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe4.62mg (+1.92mg, +71.11%)
Potassium, K366.0mg (+16.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat30.0g (=)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-25.00mg, -50.00%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 27.5g (+2.50g, +10.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+1.80mg, +66.67%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Whole Almonds, Organic Brown Rice Syrup, Unsweetened Coconut, Non Gmo Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Honey, Agave Syrup, Methylcellulose, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-12.14g, -40.47%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.14mg (-0.56mg, -20.74%)
Potassium, K357.0mg (+7.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-31.00kcal, -6.89%)
Total Fat18.6g (-11.40g, -38.00%)
Saturated Fat 2.33g (-1.42g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 58.14g (+8.14g, +16.28%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 23.26g (-1.74g, -6.96%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe3.02mg (+0.32mg, +11.85%)
Potassium, K372.0mg (+22.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+), Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Dried Strawberries, Cane Sugar+, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Vegetable Glycerine, Apple Juice Concentrate, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Citric Acid, Natural Flavors, Acai Powder+, Rosemary Extract+, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 1.79g (-1.96g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.07mg (-1.63mg, -60.37%)
Potassium, K321.0mg (-29.00mg, -8.29%)
Vitamin D, IU0.0IU (=)
Ingredients
A Blend Of Sweet Potatoes And Beets, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-31.00kcal, -6.89%)
Total Fat14.52g (-15.48g, -51.60%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-18.00mg, -36.00%)
Total Carbohydrates 64.52g (+14.52g, +29.04%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 35.48g (+10.48g, +41.92%)
Sugars, added N/A
Protein 12.9g (+2.90g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe1.61mg (-1.09mg, -40.37%)
Potassium, K355.0mg (+5.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat16.67g (-13.33g, -44.43%)
Saturated Fat 4.17g (+0.42g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-19.00mg, -38.00%)
Total Carbohydrates 68.75g (+18.75g, +37.50%)
Dietary Fiber 8.3g (+0.80g, +10.67%)
Sugars 27.08g (+2.08g, +8.32%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K385.0mg (+35.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-9.17g, -52.40%)
Fatty acids, total polyunsaturated4.17g (-3.33g, -44.40%)
Thiamin0.0mg
Riboflavin0.283mg
Niacin1.667mg
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 2.5g (-1.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-38.00mg, -76.00%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat18.46g (-11.54g, -38.47%)
Saturated Fat 1.54g (-2.21g, -58.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-42.00mg, -84.00%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 4.6g (-2.90g, -38.67%)
Sugars 18.46g (-6.54g, -26.16%)
Sugars, added N/A
Protein 16.92g (+6.92g, +69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe1.54mg (-1.16mg, -42.96%)
Potassium, K346.0mg (-4.00mg, -1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+39.00mg, +78.00%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 39.29g (+14.29g, +57.16%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe5.36mg (+2.66mg, +98.52%)
Potassium, K336.0mg (-14.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates*, (dates*, Oat Flour*), Pumpkin Seeds*, Apples*, Sunflower Seeds*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat17.24g (-12.76g, -42.53%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-16.00mg, -32.00%)
Total Carbohydrates 68.97g (+18.97g, +37.94%)
Dietary Fiber 3.4g (-4.10g, -54.67%)
Sugars 34.48g (+9.48g, +37.92%)
Sugars, added N/A
Protein 13.79g (+3.79g, +37.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe1.72mg (-0.98mg, -36.30%)
Potassium, K345.0mg (-5.00mg, -1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Almonds, Egg Whites, Pistachios, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat36.67g (+6.67g, +22.23%)
Saturated Fat 23.33g (+19.58g, +522.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (-17.00mg, -34.00%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 30.0g (+22.50g, +300.00%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsweetened Chocolate, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrint, Whole Milk Powder (tbst Free), Milk Fat (tbst Free), Natural Flavor, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract