Rouses Markets Butter Toffee Peanuts, Butter Toffee by Rouse's Enterprises, Inc: Similar Foods
- Product:
- Butter Toffee Peanuts, Butter Toffee
- Brand:
- Rouses Markets
- Maker:
- Rouse's Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2494920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 377.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter (cream, Salt) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 10.71g (+7.38g, +221.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+10.00mg, +30.30%) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 393.0mg (+16.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hemp Hearts, Organic Dried Bananas, Organic Coconut Chips, Organic Pumpkin Seeds, Sunflower Seeds, Walnuts, Dates, Raisins, Organic Agave Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 28.26g (+1.59g, +5.96%) | |
| Saturated Fat | 6.52g (+3.19g, +95.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-18.00mg, -54.55%) | |
| Total Carbohydrates | 43.48g (-3.19g, -6.84%) | |
| Dietary Fiber | 13.0g (+9.70g, +293.94%) | |
| Sugars | 23.91g (-16.09g, -40.22%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+1.89g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 3.13mg (+3.13mg) | |
| Potassium, K | 380.0mg (+3.00mg, +0.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanut Butter, Almonds, Organic Sunflower Seeds, Pumpkin Seeds, Cherries (cherries, Apple Juice, Sunflower Oil), Chicory Root Fiber, Mct Oil, Organic Flax Seeds, Chia Seeds, Cinnamon, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-23.00kcal, -4.93%) | |
| Total Fat | 17.78g (-8.89g, -33.33%) | |
| Saturated Fat | 2.22g (-1.11g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 51.11g (+4.44g, +9.51%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 42.22g (+2.22g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 1.11mg (+1.11mg) | |
| Potassium, K | 378.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-20.00kcal, -4.28%) | |
| Total Fat | 26.32g (-0.35g, -1.31%) | |
| Saturated Fat | 3.95g (+0.62g, +18.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-7.00mg, -21.21%) | |
| Total Carbohydrates | 39.47g (-7.20g, -15.43%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 31.58g (-8.42g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+2.46g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-20.00kcal, -4.28%) | |
| Total Fat | 26.32g (-0.35g, -1.31%) | |
| Saturated Fat | 3.95g (+0.62g, +18.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-7.00mg, -21.21%) | |
| Total Carbohydrates | 39.47g (-7.20g, -15.43%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 31.58g (-8.42g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+2.46g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Blueberry Spread (organic Cane Sugar, Blueberries, Lemon Juice, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-20.00kcal, -4.28%) | |
| Total Fat | 26.32g (-0.35g, -1.31%) | |
| Saturated Fat | 3.95g (+0.62g, +18.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-7.00mg, -21.21%) | |
| Total Carbohydrates | 39.47g (-7.20g, -15.43%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 31.58g (-8.42g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+2.46g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 24.44g (-2.23g, -8.36%) | |
| Saturated Fat | 5.56g (+2.23g, +66.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 42.22g (-4.45g, -9.54%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 26.67g (-13.33g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | 356.0mg (-21.00mg, -5.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Honey, Gf Oats, Grass Fed Whey Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 30.0g (+3.33g, +12.49%) | |
| Saturated Fat | 18.0g (+14.67g, +440.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-13.00mg, -39.39%) | |
| Total Carbohydrates | 58.0g (+11.33g, +24.28%) | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 42.0g (+2.00g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.33g, -54.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 8.0mg (+8.00mg) | |
| Potassium, K | 388.0mg (+11.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
70% Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Raspberry Filling (sugar, Corn Syrup, Raspberry Puree Contains 2% Or Less Of The Following: Water, High Fructose Corn Syrup, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Artificial Flavor, Pectin, Sodium Citrate, Sodium Benzoate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 22.0g (-4.67g, -17.51%) | |
| Saturated Fat | 14.0g (+10.67g, +320.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+7.00mg, +21.21%) | |
| Total Carbohydrates | 64.0g (+17.33g, +37.13%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 26.0g (-14.00g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.33g, -54.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 3.4mg (+3.40mg) | |
| Potassium, K | 380.0mg (+3.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dried Coconut, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Safflower Oil, Molasses, Vanilla Extract, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 18.33g (-8.34g, -31.27%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-16.00mg, -48.48%) | |
| Total Carbohydrates | 60.0g (+13.33g, +28.56%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 23.33g (-16.67g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-1.66g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 400.0mg (+23.00mg, +6.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Oats, Dried Date Pieces (dates, Rice Flour), Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Mango Pieces (mango, Sugar, Citric Acid), Coconut Chips, Almonds, Crushed Pecans, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+0.83g, +3.11%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-21.00mg, -63.64%) | |
| Total Carbohydrates | 52.5g (+5.83g, +12.49%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 350.0mg (-27.00mg, -7.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Canola Oil), Peanuts, Chocolate Buttons (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Chocolate Buttons With Peanuts (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Peanuts, Sugar, Corn Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Carnauba Wax), Almonds (almonds Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (+3.33g, +12.49%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+5.00mg, +15.15%) | |
| Total Carbohydrates | 52.5g (+5.83g, +12.49%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 30.0g (-10.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.83g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 350.0mg (-27.00mg, -7.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut Chips, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Soy Lecithin, Salt, Madagascar Vanilla, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (+3.33g, +12.49%) | |
| Saturated Fat | 13.33g (+10.00g, +300.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+13.33g, +28.56%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 46.67g (+6.67g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 367.0mg (-10.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Us Colors Including Fd&c Yellow No 5, Yellow Lake No 5, Blue Lake No 5, Red No 40, Red Lake No 40 And Titanium Dioxide, Confectioner's Glaze (shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-8.81g, -33.03%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+3.00mg, +9.09%) | |
| Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 28.57g (-11.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 357.0mg (-20.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+11.00kcal, +2.36%) | |
| Total Fat | 28.26g (+1.59g, +5.96%) | |
| Saturated Fat | 3.26g (-0.07g, -2.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 39.13g (-7.54g, -16.16%) | |
| Dietary Fiber | 6.5g (+3.20g, +96.97%) | |
| Sugars | 17.39g (-22.61g, -56.53%) | |
| Sugars, added | N/A | |
| Protein | 19.57g (+6.24g, +46.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 3.26mg (+3.26mg) | |
| Potassium, K | 370.0mg (-7.00mg, -1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Gluten Free Oats, Agave, Pumpkin Seeds, Dates, Hemp Seeds, Flax Seeds, Sunflower Seeds, Cocoa, Sunflower Oil, Cashews, Almonds, Cinnamon | ||