Global Village Cuisine, Chickpea Vegetable Tajine by Afya Brands International Inc: Similar Foods

Product:
Global Village Cuisine, Chickpea Vegetable Tajine
Brand:
Global Village Cuisine
Maker:
Afya Brands International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897158/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat2.45g
Saturated Fat 0.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 174.0mg
Total Carbohydrates 29.89g
Dietary Fiber 4.9g
Sugars 3.8g
Sugars, added N/A
Protein 5.43g
Core Vitamins and Minerals
Vitamin A, IU1630.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca33.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(chickpeas, Carrots, Tomato Paste [tomato], Raisins, Scallions, Cilantro, Cumin, Spices) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-12.00kcal, -7.36%)
Total Fat6.47g (+4.02g, +164.08%)
Saturated Fat 1.08g (+0.81g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 201.0mg (+27.00mg, +15.52%)
Total Carbohydrates 19.42g (-10.47g, -35.03%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 2.16g (-1.64g, -43.16%)
Sugars, added N/A
Protein 3.6g (-1.83g, -33.70%)
Core Vitamins and Minerals
Vitamin A, IU1619.0IU (-11.00IU, -0.67%)
Vitamin C, total ascorbic acid10.8mg (+9.50mg, +730.77%)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.04mg (-0.92mg, -46.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Style Wheat Berry Barley Salad (wheat Berry & Barley Blend [cooked Wheat Berries {water, Wheat Berry}, Cooked Barley {water, Barley}, Rice Bran Oil], Cucumber, Red Onion, Kalamata Olives [olives, Water, Salt, Lactic Acid], White Distilled Vinegar, Olive Pomace Oil [100% Olive Pomace Oil], Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Parsley, Sundried Tomatoes [sundried Tomatoes, Salt, Glucose, Sodium Metabisulphite, Potassium Sorbate, Citric Acid], Garlic, Water, Dill, Salt, Black Pepper, Sodium Benzoate, Potassium Sorbate) Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-24.00kcal, -14.72%)
Total Fat2.22g (-0.23g, -9.39%)
Saturated Fat 0.28g (+0.01g, +3.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+54.00mg, +31.03%)
Total Carbohydrates 28.89g (-1.00g, -3.35%)
Dietary Fiber 1.7g (-3.20g, -65.31%)
Sugars 8.33g (+4.53g, +119.21%)
Sugars, added N/A
Protein 1.11g (-4.32g, -79.56%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+37.00IU, +2.27%)
Vitamin C, total ascorbic acid20.0mg (+18.70mg, +1438.46%)
Calcium, Ca11.0mg (-22.00mg, -66.67%)
Iron, Fe6.0mg (+4.04mg, +206.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Paper (tapioca Flour, Water, Rice Starch, Salt), Sweet Chili Sauce (cane Sugar, Water, Chili Garlic Sauce (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum), Avocado, Lettuce, Cooked Vermicelli Bean Thread Noodle Water, Bean Thread Noodle (mung Bean, Water)), Red Bell Pepper, Cucumber, Red Cabbage Carrots, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-30.00kcal, -18.40%)
Total Fat0.0g (-2.45g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+43.00mg, +24.71%)
Total Carbohydrates 33.33g (+3.44g, +11.51%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 30.0g (+26.20g, +689.47%)
Sugars, added N/A
Protein 0.0g (-5.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+37.00IU, +2.27%)
Vitamin C, total ascorbic acid4.0mg (+2.70mg, +207.69%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Juice From Concentrate, Apple Cider Vinegar, Pure Cane Sugar, Water, Shallots, Apple Juice Concentrate, Sea Salt, Xanthan Gum, Natural Cranberry Flavor, Black Pepper, Cinnamon And Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-37.00kcal, -22.70%)
Total Fat0.0g (-2.45g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 242.0mg (+68.00mg, +39.08%)
Total Carbohydrates 28.02g (-1.87g, -6.26%)
Dietary Fiber 0.5g (-4.40g, -89.80%)
Sugars 7.69g (+3.89g, +102.37%)
Sugars, added N/A
Protein 2.75g (-2.68g, -49.36%)
Core Vitamins and Minerals
Vitamin A, IU1648.0IU (+18.00IU, +1.10%)
Vitamin C, total ascorbic acid16.5mg (+15.20mg, +1169.23%)
Calcium, Ca11.0mg (-22.00mg, -66.67%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Paper (tapioca Flour, Water, Rice Starch, Salt), Sweet Chili Sauce (cane Sugar, Water, Chili Garlic Sauce (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum), Cooked Shrimp (shrimp, Salt), Lettuce, Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Red Bell Pepper, Cucumber, Red Cabbage, Carrots, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.95
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-15.00kcal, -9.20%)
Total Fat4.18g (+1.73g, +70.61%)
Saturated Fat 1.33g (+1.06g, +392.59%)
Trans Fat N/A
Cholesterol 34.0mg (+34.00mg)
Sodium 179.0mg (+5.00mg, +2.87%)
Total Carbohydrates 12.93g (-16.96g, -56.74%)
Dietary Fiber 1.1g (-3.80g, -77.55%)
Sugars 2.66g (-1.14g, -30.00%)
Sugars, added N/A
Protein 14.07g (+8.64g, +159.12%)
Core Vitamins and Minerals
Vitamin A, IU1711.0IU (+81.00IU, +4.97%)
Vitamin C, total ascorbic acid3.4mg (+2.10mg, +161.54%)
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.68mg (-1.28mg, -65.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Loin, Rice Noodles (rice, Tapioca Starch, Calcium Carbonate), Sugar Snap Peas, Mushroom, Carrots, Cucumbers, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Hoisin (sugar, Water, Miso (water, Soybeans, Rice, Salt) Plum Puree, Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Rice Vinegar (rice Wine Vinegar, Caramel Color), Sriracha (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Disulfate, Xanthan Gum), Sesame Oil, Lime Juice, Brown Sugar, Honey, Garlic Powder, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-45.00kcal, -27.61%)
Total Fat5.15g (+2.70g, +110.20%)
Saturated Fat 1.84g (+1.57g, +581.48%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 235.0mg (+61.00mg, +35.06%)
Total Carbohydrates 3.68g (-26.21g, -87.69%)
Dietary Fiber 0.7g (-4.20g, -85.71%)
Sugars 1.47g (-2.33g, -61.32%)
Sugars, added N/A
Protein 14.71g (+9.28g, +170.90%)
Core Vitamins and Minerals
Vitamin A, IU1654.0IU (+24.00IU, +1.47%)
Vitamin C, total ascorbic acid0.9mg (-0.40mg, -30.77%)
Calcium, Ca15.0mg (-18.00mg, -54.55%)
Iron, Fe1.99mg (+0.03mg, +1.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Cabernet Sauvignon Wine, Carrot, Water, Pearl Onions, Port Wine, Veal Base (veal And Beef Stock, Salt, Tomato Powder (spray Dried Tomato Powder, Less Than 1% Silicon Dioxide (for Anti Caking)), Canola Oil, Vegetable Juice Concentrate (celeriac, Carrot, Onion, Garlic, Mushroom), Potato Starch, Soy Lecithin, Cocoa Powder, Natural Flavor), Beef (water, Malted Barley, Hops, Yeast), Rice Starch, Potato Starch, Vegetable Oil (canola Oil, Extra Virgin Olive Oil), Beef Broth Concentrate (beef Broth, Salt), Dark Brown Sugar (sugar, Molasses), Sea Salt, Black Pepper, Thyme, Xanthan Gum, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+22.00kcal, +13.50%)
Total Fat3.08g (+0.63g, +25.71%)
Saturated Fat 1.03g (+0.76g, +281.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 192.0mg (+18.00mg, +10.34%)
Total Carbohydrates 33.56g (+3.67g, +12.28%)
Dietary Fiber 2.7g (-2.20g, -44.90%)
Sugars 2.74g (-1.06g, -27.89%)
Sugars, added N/A
Protein 6.16g (+0.73g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU1712.0IU (+82.00IU, +5.03%)
Vitamin C, total ascorbic acid3.3mg (+2.00mg, +153.85%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.85mg (-0.11mg, -5.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Butternut Squash, Water, Liquid Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Modified Corn Starch, Amaretti Cookie Crumbs (sugar, Apricot Kernels, Egg White, Maize Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening Agents [sodium Carbonate, Ammonium Carbonate], Natural Flavoring), Heavy Cream, Parsley, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Dark Brown Sugar, Unsalted Butter (sweet Cream), Salt, Parsley Powder, Beta Carotene As Color (glycerin, Beta Carotene), Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.76
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-71.00kcal, -43.56%)
Total Fat1.77g (-0.68g, -27.76%)
Saturated Fat 0.18g (-0.09g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (+42.00mg, +24.14%)
Total Carbohydrates 15.9g (-13.99g, -46.80%)
Dietary Fiber 2.5g (-2.40g, -48.98%)
Sugars 2.47g (-1.33g, -35.00%)
Sugars, added N/A
Protein 3.18g (-2.25g, -41.44%)
Core Vitamins and Minerals
Vitamin A, IU1678.0IU (+48.00IU, +2.94%)
Vitamin C, total ascorbic acid15.9mg (+14.60mg, +1123.08%)
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe0.95mg (-1.01mg, -51.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.35g
Ingredients
Sauce (water, Diced Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Carrot Juice Concentrate, Spices, Garlic, Salt, Natural Flavor), Cooked Whole Wheat Vermicelli (whole Wheat Vermicelli, Water), Vegetable Blend (fire Roasted Portabella Mushrooms, Carrots, Fire Roasted Tomatoes, Roasted Red Bell Peppers, Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.32
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-80.00kcal, -49.08%)
Total Fat2.49g (+0.04g, +1.63%)
Saturated Fat 0.62g (+0.35g, +129.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 212.0mg (+38.00mg, +21.84%)
Total Carbohydrates 5.81g (-24.08g, -80.56%)
Dietary Fiber 0.8g (-4.10g, -83.67%)
Sugars 1.24g (-2.56g, -67.37%)
Sugars, added N/A
Protein 6.64g (+1.21g, +22.28%)
Core Vitamins and Minerals
Vitamin A, IU1660.0IU (+30.00IU, +1.84%)
Vitamin C, total ascorbic acid2.5mg (+1.20mg, +92.31%)
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe1.12mg (-0.84mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Seasoned Beef (beef, Adobo Seasoning [salt, Granulated Garlic, Tricalcium Phosphate, Oregano, Black Pepper, Turmeric], Sea Salt, Sugar, Herbs, Onion, Spices, Paprika)*, Organic Beef Bone Broth, Burgundy Wine, Carrot, Potato*, Pearl Onion, Green Peas, Celery, Sweet Potato, Turnip, Corn Starch*, Canola Oil*, Beef Broth Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Xanthan Gum)*, Tomato Paste (tomatoes, Citric Acid), Mushroom Powder, Tamari (water, Soybeans, Salt, Vinegar),* Spices, Garlic, Caramelized Sugar Flavor (caramelized Sugar Flavor, Maltodextrin)*, Herbs (basil, Coriander, Rosemary), Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.02
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-63.00kcal, -38.65%)
Total Fat6.67g (+4.22g, +172.24%)
Saturated Fat 1.0g (+0.73g, +270.37%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 233.0mg (+59.00mg, +33.91%)
Total Carbohydrates 10.0g (-19.89g, -66.54%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 3.33g (-0.47g, -12.37%)
Sugars, added N/A
Protein 1.33g (-4.10g, -75.51%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+37.00IU, +2.27%)
Vitamin C, total ascorbic acid8.0mg (+6.70mg, +515.38%)
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.2mg (-0.76mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, White Kidney Bean (salt, Calcium Chloride, Disodium Edta), Water, Onions, Extra Virgin Olive Oil, Brown Sugar, White Wine Vinegar (contains Sulphites), Garlic, Sea Salt, Citric Acid, Green Chili, Black Pepper, Curry Powder, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-56.00kcal, -34.36%)
Total Fat1.68g (-0.77g, -31.43%)
Saturated Fat 0.84g (+0.57g, +211.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 242.0mg (+68.00mg, +39.08%)
Total Carbohydrates 16.78g (-13.11g, -43.86%)
Dietary Fiber 1.7g (-3.20g, -65.31%)
Sugars 2.68g (-1.12g, -29.47%)
Sugars, added N/A
Protein 6.71g (+1.28g, +23.57%)
Core Vitamins and Minerals
Vitamin A, IU1678.0IU (+48.00IU, +2.94%)
Vitamin C, total ascorbic acid8.1mg (+6.80mg, +523.08%)
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe0.6mg (-1.36mg, -69.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (water, Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cheese Blend [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Maltodextrin, Cheddar Cheese {milk, Cheese, Cultures, Salt, Enzymes}, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Calcium Propinate {preservative}], Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Potassium Phosphate, Sodium Phosphate, Sugar, Monoglycerides, Diglycerides, Soy Lecithin], Whey, Modified Food Starch, Salt, Buttermilk, Garlic Powder, Spice, Calcium Phosphate, Guar Gum, Disodium Inosinate), Cooked Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Carrots, Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.09
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-80.00kcal, -49.08%)
Total Fat0.0g (-2.45g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 233.0mg (+59.00mg, +33.91%)
Total Carbohydrates 16.67g (-13.22g, -44.23%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 6.67g (+2.87g, +75.53%)
Sugars, added N/A
Protein 6.67g (+1.24g, +22.84%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+37.00IU, +2.27%)
Vitamin C, total ascorbic acid2.0mg (+0.70mg, +53.85%)
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.73
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-60.00kcal, -36.81%)
Total Fat1.91g (-0.54g, -22.04%)
Saturated Fat 1.34g (+1.07g, +396.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 191.0mg (+17.00mg, +9.77%)
Total Carbohydrates 14.89g (-15.00g, -50.18%)
Dietary Fiber 2.3g (-2.60g, -53.06%)
Sugars 4.58g (+0.78g, +20.53%)
Sugars, added N/A
Protein 6.87g (+1.44g, +26.52%)
Core Vitamins and Minerals
Vitamin A, IU1718.0IU (+88.00IU, +5.40%)
Vitamin C, total ascorbic acid8.0mg (+6.70mg, +515.38%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.03mg (-0.93mg, -47.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*brown Rice, Natural** Boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (contains Up To 17% Of A Solution Of Water, Less Than 2% Potato Starch, Sea Salt), *broccoli, Water, *green Beans, *peas, *carrots, *evaporated Cane Syrup, *quinoa, *coconut Milk (*coconut Extract, *guar Gum), Spices, *wheat Free Tamari Sauce (water, *soybean, Salt, *alcohol), *onion Granulated, *basil, *garlic Granulated, *lemon Juice Concentrate, Sea Salt, *corn Starch, *lemongrass Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.13
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+34.00kcal, +20.86%)
Total Fat9.4g (+6.95g, +283.67%)
Saturated Fat 2.56g (+2.29g, +848.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 239.0mg (+65.00mg, +37.36%)
Total Carbohydrates 25.64g (-4.25g, -14.22%)
Dietary Fiber 2.6g (-2.30g, -46.94%)
Sugars 18.8g (+15.00g, +394.74%)
Sugars, added N/A
Protein 2.99g (-2.44g, -44.94%)
Core Vitamins and Minerals
Vitamin A, IU1709.0IU (+79.00IU, +4.85%)
Vitamin C, total ascorbic acid15.4mg (+14.10mg, +1084.62%)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe1.54mg (-0.42mg, -21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Fat Free Balsamic Vinaigrette (filtered Water, Balsamic Vinegar, Soybeans, Salt], Mustard [vinegar, Mustard Seed, Salt, Spices, Turmeric], Honey, Chopped Garlic, Organic Sugar, Sea Salt, Black Pepper, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Goat Cheese (pasteurized Goat's Milk, Salt, Lactic Starters, Rennet), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.27
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-96.00kcal, -58.90%)
Total Fat0.0g (-2.45g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-7.00mg, -4.02%)
Total Carbohydrates 6.67g (-23.22g, -77.68%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (-2.10g, -38.67%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+37.00IU, +2.27%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe1.2mg (-0.76mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chilli, Water, Salt, Citric Acid, Sodium Benzoate As Preservative, Sodium Metabisulfite As Whitening