Select Choice Chewy Granola Bars, Peanut Butter & Chocolateolate Chip by Gs1 Mexico: Similar Foods

Product:
Chewy Granola Bars, Peanut Butter & Chocolateolate Chip
Brand:
Select Choice
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 28.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Sugar, Peanuts, Glycerine, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Peanut Butter, (peanuts, Peanut Oil), Honey, Fructose, Dried Unsweetened Coconut, Molasses, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Soy Proteins, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-2.00mg, -0.91%)
Total Carbohydrates 72.73g (+0.73g, +1.01%)
Dietary Fiber 7.3g (+3.30g, +82.50%)
Sugars 21.82g (-6.18g, -22.07%)
Sugars, added N/A
Protein 10.91g (+2.91g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (+1.83mg, +127.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Flax Seed, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat16.07g (+4.07g, +33.92%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 67.86g (-4.14g, -5.75%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 14.29g (-13.71g, -48.96%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+2.42mg, +168.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Seasoning (brown Sugar, Cinnamon, Natural Flavor, Salt), Sunflower And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-6.00kcal, -1.36%)
Total Fat8.57g (-3.43g, -28.58%)
Saturated Fat 5.71g (+3.71g, +185.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 240.0mg (+20.00mg, +9.09%)
Total Carbohydrates 77.14g (+5.14g, +7.14%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Fat, Powdered Whey (from Milk), Raising Agents: Amonium Carbonates And Sodium Carbonates; Salt, Acidity Regulator: Diphosphates, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-22.00kcal, -5.00%)
Total Fat14.55g (+2.55g, +21.25%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+7.00mg, +3.18%)
Total Carbohydrates 63.64g (-8.36g, -11.61%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 23.64g (-4.36g, -15.57%)
Sugars, added N/A
Protein 10.91g (+2.91g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe2.62mg (+1.18mg, +81.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Maple Syrup, Brown Sugar, Canola Oil, Vanilla, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+9.43g, +78.58%)
Saturated Fat 12.5g (+10.50g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 25.0g (-3.00g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat15.62g (+3.62g, +30.17%)
Saturated Fat 9.38g (+7.38g, +369.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+14.00mg, +6.36%)
Total Carbohydrates 65.62g (-6.38g, -8.86%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 34.38g (+6.38g, +22.79%)
Sugars, added N/A
Protein 3.12g (-4.88g, -61.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe2.25mg (+0.81mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Starch, Slat, Malted Barley Flour, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+12.00mg, +5.45%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 25.0g (-3.00g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavorings]), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavoring]), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate,ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+25.00mg, +11.36%)
Total Carbohydrates 74.55g (+2.55g, +3.54%)
Dietary Fiber 7.3g (+3.30g, +82.50%)
Sugars 23.64g (-4.36g, -15.57%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (+1.83mg, +127.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-1.09g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+25.00mg, +11.36%)
Total Carbohydrates 74.55g (+2.55g, +3.54%)
Dietary Fiber 7.3g (+3.30g, +82.50%)
Sugars 23.64g (-4.36g, -15.57%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (+1.83mg, +127.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat26.0g (+14.00g, +116.67%)
Saturated Fat 12.0g (+10.00g, +500.00%)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 54.0g (-18.00g, -25.00%)
Dietary Fiber 4.0g (=)
Sugars 26.0g (-2.00g, -7.14%)
Sugars, added N/A
Protein 4.0g (-4.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.16mg (+0.72mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Glucose Syrup, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Crumbs (enriched Wheat Flour, Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Sweetened Condensed Milk (milk, Sugar, Lactose), Coconut (contains Sulfites), Sugar, Water, Molasses, Liquid Whole Eggs Toppings: Butterscotch Chips: (sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey [milk], Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Fd&c Yellow #6 Lake, Yellow #5 Lake [contains Tartrazine], Blue #2 Lake, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (contains Sulfites), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+9.43g, +78.58%)
Saturated Fat 12.5g (+10.50g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 25.0g (-3.00g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+12.00mg, +5.45%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 25.0g (-3.00g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (+5.86g, +48.83%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+12.00mg, +5.45%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 25.0g (-3.00g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 2.86g (+0.86g, +43.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+9.00mg, +4.09%)
Total Carbohydrates 68.57g (-3.43g, -4.76%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe3.09mg (+1.65mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup,honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 2.86g (+0.86g, +43.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+9.00mg, +4.09%)
Total Carbohydrates 68.57g (-3.43g, -4.76%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe3.09mg (+1.65mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)