Met Rx Vanilla Caramel Churro Meal Replacement Bar, Vanilla Caramel Churro by Rexall Sundown, Inc: Similar Foods
- Product:
- Vanilla Caramel Churro Meal Replacement Bar, Vanilla Caramel Churro
- Brand:
- Met Rx
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475145/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 11.0g | |
| Saturated Fat | 7.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 47.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.9mg | |
| Phosphorus, P | 250.0mg | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.5mg | |
| Vitamin B-12 | 1.8ug | |
| Total sugar alcohols | 14.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.25mg | |
| Riboflavin | 0.51mg | |
| Niacin | 6.0mg | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Maltitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 11.0g (=) | |
| Saturated Fat | 7.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 47.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.9mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Total sugar alcohols | 14.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Malitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 11.0g (=) | |
| Saturated Fat | 7.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 47.0g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.9mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Total sugar alcohols | 14.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Maltitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 10.0g (-1.00g, -9.09%) | |
| Saturated Fat | 5.0g (-2.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 390.0mg (-60.00mg, -13.33%) | |
| Total Carbohydrates | 48.0g (+1.00g, +2.13%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 29.0g (+7.00g, +31.82%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+1.00g, +3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.10mg, +11.11%) | |
| Phosphorus, P | 200.0mg (-50.00mg, -20.00%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 10.0g (-1.00g, -9.09%) | |
| Saturated Fat | 5.0g (-2.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 390.0mg (-60.00mg, -13.33%) | |
| Total Carbohydrates | 48.0g (+1.00g, +2.13%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 29.0g (+7.00g, +31.82%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+1.00g, +3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.10mg, +11.11%) | |
| Phosphorus, P | 200.0mg (-50.00mg, -20.00%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 10.0g (-1.00g, -9.09%) | |
| Saturated Fat | 5.0g (-2.00g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 390.0mg (-60.00mg, -13.33%) | |
| Total Carbohydrates | 48.0g (+1.00g, +2.13%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 29.0g (+7.00g, +31.82%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+1.00g, +3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 150.0mg (-50.00mg, -25.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.10mg, +11.11%) | |
| Phosphorus, P | 200.0mg (-50.00mg, -20.00%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-94.00kcal, -24.74%) | |
| Total Fat | 11.43g (+0.43g, +3.91%) | |
| Saturated Fat | 2.86g (-4.14g, -59.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+50.00mg, +11.11%) | |
| Total Carbohydrates | 41.43g (-5.57g, -11.85%) | |
| Dietary Fiber | 4.3g (+3.30g, +330.00%) | |
| Sugars | 7.14g (-14.86g, -67.55%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-24.29g, -80.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | 114.0mg (-16.00mg, -12.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 214.0mg (-36.00mg, -14.40%) | |
| Vitamin B-12 | 1.71ug (-0.09ug, -5.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (-0.02mg, -4.71%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Rolled Whole Grain Blend (wheat, Oats, Rye, Triticale, Barley), Vegetable Oil (soybean, Palm, And Or Canola Oil), Egg Whites, Sugar, Granola (whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Soybean Oil, Honey, Molasses), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Oat Fiber, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Cornstarch, Natural And Artificial Flavors Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+22.00kcal, +5.79%) | |
| Total Fat | 13.4g (+2.40g, +21.82%) | |
| Saturated Fat | 5.15g (-1.85g, -26.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 392.0mg (-58.00mg, -12.89%) | |
| Total Carbohydrates | 41.24g (-5.76g, -12.26%) | |
| Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
| Sugars | 30.93g (+8.93g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 30.93g (+0.93g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1546.0IU (+46.00IU, +3.07%) | |
| Vitamin C, total ascorbic acid | 30.9mg (+12.90mg, +71.67%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 1.11mg (-2.49mg, -69.17%) | |
| Potassium, K | 155.0mg (+25.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 206.0mg (-44.00mg, -17.60%) | |
| Iodine, I | 15.0ug (-30.00ug, -66.67%) | |
| Pantothenic acid | 1.031mg (-0.47mg, -31.27%) | |
| Vitamin B-12 | 0.93ug (-0.87ug, -48.33%) | |
| Carbohydrate, other | 7.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.25mg, -48.43%) | |
| Niacin | 3.093mg (-2.91mg, -48.45%) | |
| Vitamin B-6 | 0.515mg (-0.09mg, -14.17%) | |
| Ingredients | ||
|---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+22.00kcal, +5.79%) | |
| Total Fat | 13.4g (+2.40g, +21.82%) | |
| Saturated Fat | 5.15g (-1.85g, -26.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 392.0mg (-58.00mg, -12.89%) | |
| Total Carbohydrates | 41.24g (-5.76g, -12.26%) | |
| Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
| Sugars | 30.93g (+8.93g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 30.93g (+0.93g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1546.0IU (+46.00IU, +3.07%) | |
| Vitamin C, total ascorbic acid | 30.9mg (+12.90mg, +71.67%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 1.11mg (-2.49mg, -69.17%) | |
| Potassium, K | 155.0mg (+25.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 206.0mg (-44.00mg, -17.60%) | |
| Iodine, I | 15.0ug (-30.00ug, -66.67%) | |
| Pantothenic acid | 1.031mg (-0.47mg, -31.27%) | |
| Vitamin B-12 | 0.93ug (-0.87ug, -48.33%) | |
| Carbohydrate, other | 7.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.25mg, -48.43%) | |
| Niacin | 3.093mg (-2.91mg, -48.45%) | |
| Vitamin B-6 | 0.515mg (-0.09mg, -14.17%) | |
| Ingredients | ||
|---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chlcory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1) , Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+22.00kcal, +5.79%) | |
| Total Fat | 13.4g (+2.40g, +21.82%) | |
| Saturated Fat | 5.15g (-1.85g, -26.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 392.0mg (-58.00mg, -12.89%) | |
| Total Carbohydrates | 41.24g (-5.76g, -12.26%) | |
| Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
| Sugars | 30.93g (+8.93g, +40.59%) | |
| Sugars, added | N/A | |
| Protein | 30.93g (+0.93g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1546.0IU (+46.00IU, +3.07%) | |
| Vitamin C, total ascorbic acid | 30.9mg (+12.90mg, +71.67%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 1.11mg (-2.49mg, -69.17%) | |
| Potassium, K | 155.0mg (+25.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 206.0mg (-44.00mg, -17.60%) | |
| Iodine, I | 15.0ug (-30.00ug, -66.67%) | |
| Pantothenic acid | 1.031mg (-0.47mg, -31.27%) | |
| Vitamin B-12 | 0.93ug (-0.87ug, -48.33%) | |
| Carbohydrate, other | 7.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.25mg, -48.43%) | |
| Niacin | 3.093mg (-2.91mg, -48.45%) | |
| Vitamin B-6 | 0.515mg (-0.09mg, -14.17%) | |
| Ingredients | ||
|---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+12.00kcal, +3.16%) | |
| Total Fat | 12.37g (+1.37g, +12.45%) | |
| Saturated Fat | 4.12g (-2.88g, -41.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 371.0mg (-79.00mg, -17.56%) | |
| Total Carbohydrates | 41.24g (-5.76g, -12.26%) | |
| Dietary Fiber | 4.1g (+3.10g, +310.00%) | |
| Sugars | 29.9g (+7.90g, +35.91%) | |
| Sugars, added | N/A | |
| Protein | 30.93g (+0.93g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1546.0IU (+46.00IU, +3.07%) | |
| Vitamin C, total ascorbic acid | 30.9mg (+12.90mg, +71.67%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 1.11mg (-2.49mg, -69.17%) | |
| Potassium, K | 165.0mg (+35.00mg, +26.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 206.0mg (-44.00mg, -17.60%) | |
| Iodine, I | 15.0ug (-30.00ug, -66.67%) | |
| Pantothenic acid | 2.062mg (+0.56mg, +37.47%) | |
| Vitamin B-12 | 0.93ug (-0.87ug, -48.33%) | |
| Carbohydrate, other | 7.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.25mg, -48.43%) | |
| Niacin | 3.093mg (-2.91mg, -48.45%) | |
| Vitamin B-6 | 0.515mg (-0.09mg, -14.17%) | |
| Ingredients | ||
|---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein, Soy Cocoa Crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate]), Dried Cane Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Organic Cocoa, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Inulin (chicory Root Extract), Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Organic Chocolate Chips ( Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Gum Arabic, Soy Lecithin, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-109.00kcal, -28.68%) | |
| Total Fat | 10.0g (-1.00g, -9.09%) | |
| Saturated Fat | 2.14g (-4.86g, -69.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 514.0mg (+64.00mg, +14.22%) | |
| Total Carbohydrates | 42.86g (-4.14g, -8.81%) | |
| Dietary Fiber | 4.3g (+3.30g, +330.00%) | |
| Sugars | 7.14g (-14.86g, -67.55%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-24.29g, -80.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | 100.0mg (-30.00mg, -23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 214.0mg (-36.00mg, -14.40%) | |
| Vitamin B-12 | 1.71ug (-0.09ug, -5.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (-0.02mg, -4.71%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Rolled Whole Grain Blend (wheat, Oats, Rye, Triticale, Barley), Vegetable Oil (soybean, Palm, And Or Canola Oil), Egg Whites, Granola (whole Grain Rolled Oats, Sugar, Dextrose, Contains 2% Or Less Of Oat Fiber, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Corn Starch,w Heat Flour, Soy Lecithin, Natural And Artificial Flavors, Whey, Cellulose Gum, Strawberries, Blueberries, Kiwi Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Acetic Acid, Citric Acid, Red 40 Lake, Blue 2 Lake Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 10.0g (-1.00g, -9.09%) | |
| Saturated Fat | 8.0g (+1.00g, +14.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 420.0mg (-30.00mg, -6.67%) | |
| Total Carbohydrates | 40.0g (-7.00g, -14.89%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 6.0g (-16.00g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+8.00g, +26.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (=) | |
| Calcium, Ca | 300.0mg (+100.00mg, +50.00%) | |
| Iron, Fe | 2.16mg (-1.44mg, -40.00%) | |
| Potassium, K | 90.0mg (-40.00mg, -30.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.8mg (-0.10mg, -11.11%) | |
| Phosphorus, P | 120.0mg (-130.00mg, -52.00%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (=) | |
| Vitamin B-12 | 2.4ug (+0.60ug, +33.33%) | |
| Total sugar alcohols | 18.0g (+4.00g, +28.57%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (-0.75mg, -14.29%) | |
| Riboflavin | 0.85mg (+0.34mg, +66.67%) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Sugar, Natural Flavors, Calcium Carbonate, Salt, Soy Lecithin, Peanut Flour, Sucralose, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Peanut Butter [peanuts]), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Natural Flavors, Caramel Flavored Chips (sugar, Palm Kernel Oil Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Powder, Soy Lecithin, Natural Flavors, Annatto Extract Color, Natural Vanilla Extract), Maltitol Syrup, Water, Canola Oil, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Calcium Carbonate, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Sucralose, Soy Lecithin, Natural Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-80.00kcal, -21.05%) | |
| Total Fat | 12.86g (+1.86g, +16.91%) | |
| Saturated Fat | 2.86g (-4.14g, -59.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 543.0mg (+93.00mg, +20.67%) | |
| Total Carbohydrates | 41.43g (-5.57g, -11.85%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 8.57g (-13.43g, -61.05%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-24.29g, -80.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | 86.0mg (-44.00mg, -33.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin B-12 | 1.71ug (-0.09ug, -5.00%) | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 31.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (-0.02mg, -4.71%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Palm Oil), Sugar, Eggs, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Cinnamon, Ginger, Nutmeg, Calcium Carbonate, Dried Pumpkin, Maltodextrin, Whey, Allspice, Yellow Corn Flour, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Citric Acid, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-80.00kcal, -21.05%) | |
| Total Fat | 12.86g (+1.86g, +16.91%) | |
| Saturated Fat | 2.86g (-4.14g, -59.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 543.0mg (+93.00mg, +20.67%) | |
| Total Carbohydrates | 41.43g (-5.57g, -11.85%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 8.57g (-13.43g, -61.05%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-24.29g, -80.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | 86.0mg (-44.00mg, -33.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin B-12 | 1.71ug (-0.09ug, -5.00%) | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Carbohydrate, other | 31.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (-0.02mg, -4.71%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Palm Oil), Sugar, Eggs, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Cinnamon, Ginger, Nutmeg, Calcium Carbonate, Dried Pumpkin, Maltodextrin, Whey, Allspice, Yellow Corn Flour, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Citric Acid, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-80.00kcal, -21.05%) | |
| Total Fat | 12.86g (+1.86g, +16.91%) | |
| Saturated Fat | 2.14g (-4.86g, -69.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 500.0mg (+50.00mg, +11.11%) | |
| Total Carbohydrates | 42.86g (-4.14g, -8.81%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 5.71g (-16.29g, -74.05%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-25.71g, -85.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+86.00mg, +43.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | 50.0mg (-80.00mg, -61.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+36.00mg, +14.40%) | |
| Vitamin B-12 | 1.71ug (-0.09ug, -5.00%) | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 6.43g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.486mg (-0.02mg, -4.71%) | |
| Niacin | 5.714mg (-0.29mg, -4.77%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Vegetable Oil (canola And Or Soybean Oil), Cinnamon Bits (sugar, Corn Syrup, Corn Cereal, Wheat Flour, Modified Corn Starch, Soybean Oil, Cinnamon, Natural Butter Flavor), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural And Artificial Flavors, Cinnamon, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12 | ||