Glucerna Dark Chocolateolate Almond Snack Bars, Dark Chocolateolate Almond by Abbott Laboratories Inc: Similar Foods

Product:
Dark Chocolateolate Almond Snack Bars, Dark Chocolateolate Almond
Brand:
Glucerna
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Glucerna Dark Chocolateolate Almond Snack Bars, Dark Chocolateolate Almond by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat17.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg
Total Carbohydrates 0.04g
Dietary Fiber 7.5g
Sugars 10.0g
Sugars, added N/A
Protein 27.5g
Core Vitamins and Minerals
Vitamin A, IU3125.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca375.0mg
Iron, Fe9.0mg
Potassium, K700.0mg
Vitamin D, IU20.0IU
Other Nutrients
Magnesium, Mg150.0mg
Copper, Cu2.25mg
Phosphorus, P500.0mg
Folate, total120.0ug
Iodine, I75.0ug
Pantothenic acid7.5mg
Vitamin B-121.5ug
Fatty acids, total monounsaturated6.25g
Total sugar alcohols10.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg
Zinc, Zn7.5mg
Riboflavin1.488mg
Niacin25.0mg
Vitamin B-61.0mg
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Cocoa Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (lactitol, Palm Kernel Oil, Polydextrose, Cocoa Powder [processed With Alkali], Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Gluten Free Rolled Oats, Almonds, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Chocolate Liquor, Chocolate Powder (cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder), Chocolatey Layer (maltitol, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa (processed With Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), High Oleic Safflower Oil, Short Chain Fructooligosaccharides, Soy Protein Isolate, Cocoa Fructose (fructose, Water, Maltodextrin, Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherols, Ascorbic Acid), Peanuts: Less Than 2% Of: Dutch Cocoa Powder, Glycerin, Natural And Artificial Flavors, Salt Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Dl Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
Glucerna Crispy Oats & Nuts Snack Bars, Crispy Oats & Nuts by Pyramid Charcoal, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 3.75g (-2.50g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 45.0g (+44.96g, +112400.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 25.0g (-2.50g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe4.5mg (-4.50mg, -50.00%)
Potassium, K700.0mg (=)
Vitamin D, IU20.0IU (=)
Other Nutrients
Magnesium, Mg150.0mg (=)
Copper, Cu2.25mg (=)
Phosphorus, P500.0mg (=)
Folate, total120.0ug (=)
Iodine, I75.0ug (=)
Pantothenic acid3.75mg (-3.75mg, -50.00%)
Vitamin B-121.5ug (=)
Fatty acids, total monounsaturated6.25g (=)
Total sugar alcohols10.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated3.75g (+1.25g, +50.00%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Riboflavin1.488mg (=)
Niacin25.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Gluten Free Rolled Oats, Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali), Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Powder), Sunflower Seeds, Peanut Layer (maltitol, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta Carotene, Gum Arabic, Xanthan Gum) Peanuts, Soy Protein Isolate, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors) Cocoa Soy Crisps (soy Protein Isolate, Cocoa (processed With Alkali) Tapioca Starch) Almonds, Short Chain Fructooligosaccharides; Less Than 2% Of: Raisins, Glycerin, High Oleic Safflower Oil, Natural And Artificial Flavors, Salt, Xanthan Gum, Dipotassium Phosphate, Tricalcium Phosphate Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Di Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.30
Glucerna Crispy Oats & Nuts Snack Bars, Crispy Oats & Nuts by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 3.75g (-2.50g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+25.00mg, +5.88%)
Total Carbohydrates 45.0g (+44.96g, +112400.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 25.0g (-2.50g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe4.5mg (-4.50mg, -50.00%)
Potassium, K700.0mg (=)
Vitamin D, IU20.0IU (=)
Other Nutrients
Magnesium, Mg150.0mg (=)
Copper, Cu2.25mg (=)
Phosphorus, P500.0mg (=)
Folate, total200.0ug (+80.00ug, +66.67%)
Iodine, I75.0ug (=)
Pantothenic acid7.5mg (=)
Vitamin B-121.5ug (=)
Fatty acids, total monounsaturated6.25g (=)
Total sugar alcohols10.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated3.75g (+1.25g, +50.00%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Riboflavin1.488mg (=)
Niacin25.0mg (=)
Vitamin B-61.0mg (=)
Folic acid120.0ug
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Syrup (white Grape Juice, Brown Rice Syrup), Gluten Free Rolled Oats, Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Powder), Sunflower Seeds, Peanut Layer (maltitol, Peanuts, Sorbitol, Palm Kernel Oil, Peanut Flour, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Salt, Locust Bean Gum, Beta Carotene, Gum Arabic, Xanthan Gum), Peanuts, Soy Protein Isolate, Marshmallow Binder (maltitol, Palm Kernel Oil, Corn Maltodextrin, Egg Whites, Glycerin, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Cocoa Soy Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Almonds, Short Chain Fructooligosaccharides; Less Than 2% Of: Raisins, Glycerin, High Oleic Safflower Oil, Natural And Artificial Flavors, Salt, Xanthan Gum, Dipotassium Phosphate, Tricalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Calcium Pantothenate, Dl Alpha Tocopheryl Acetate, Beta Carotene, Manganese Sulfate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.25
Kroger Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-41.00kcal, -10.25%)
Total Fat6.41g (-11.09g, -63.37%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (+139.00mg, +32.71%)
Total Carbohydrates 71.79g (+71.75g, +179375.00%)
Dietary Fiber 10.3g (+2.80g, +37.33%)
Sugars 5.13g (-4.87g, -48.70%)
Sugars, added N/A
Protein 12.82g (-14.68g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IU3205.0IU (+80.00IU, +2.56%)
Vitamin C, total ascorbic acid15.4mg (+0.40mg, +2.67%)
Calcium, Ca256.0mg (-119.00mg, -31.73%)
Iron, Fe32.31mg (+23.31mg, +259.00%)
Potassium, K615.0mg (-85.00mg, -12.14%)
Vitamin D, IU256.0IU (+236.00IU, +1180.00%)
Other Nutrients
Magnesium, Mg154.0mg (+4.00mg, +2.67%)
Phosphorus, P513.0mg (+13.00mg, +2.60%)
Vitamin B-124.62ug (+3.12ug, +208.00%)
Fatty acids, total monounsaturated2.56g (-3.69g, -59.04%)
Fatty acids, total polyunsaturated2.56g (+0.06g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn1.15mg (-6.35mg, -84.67%)
Riboflavin1.308mg (-0.18mg, -12.10%)
Niacin15.385mg (-9.61mg, -38.46%)
Fiber, soluble3.0g
Vitamin B-61.538mg (+0.54mg, +53.80%)
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 432.82
Publix, Instant Oatmeal, Apple & Cinnamon, Apple & Cinnamon by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Folate, total258.0ug (+138.00ug, +115.00%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 434.01
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 1 09 Oz) 10 9 Ounce 10 Pack Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+123.00mg, +28.94%)
Total Carbohydrates 70.97g (+70.93g, +177325.00%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K387.0mg (-313.00mg, -44.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg103.0mg (-47.00mg, -31.33%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide* Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride* Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 449.21
Better Oats Oatmeal With Flax, Classic by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat7.35g (-10.15g, -58.00%)
Saturated Fat 1.47g (-4.78g, -76.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-116.00mg, -27.29%)
Total Carbohydrates 64.71g (+64.67g, +161675.00%)
Dietary Fiber 8.8g (+1.30g, +17.33%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 11.76g (-15.74g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (-184.00IU, -5.89%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca294.0mg (-81.00mg, -21.60%)
Iron, Fe37.06mg (+28.06mg, +311.78%)
Potassium, K368.0mg (-332.00mg, -47.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg235.0mg (+85.00mg, +56.67%)
Fiber, insoluble6.0g
Phosphorus, P441.0mg (-59.00mg, -11.80%)
Fatty acids, total monounsaturated1.47g (-4.78g, -76.48%)
Fatty acids, total polyunsaturated2.94g (+0.44g, +17.60%)
Thiamin1.0mg (=)
Riboflavin1.0mg (-0.49mg, -32.80%)
Niacin11.765mg (-13.23mg, -52.94%)
Fiber, soluble3.0g
Vitamin B-61.176mg (+0.18mg, +17.60%)
Ingredients
Whole Grain Rolled Oats, Flaxseed, Salt Vitamins & Minerals: Thiamin Mononitrate*, Riboflavin*, Niacinamide*, Pyridoxine Hydrochloride*, Folic Acid*, Vitamin A Palmitate, Ferric Orthophosphate (source Of Iron), Sodium Chloride, Calcium Carbonate, Alpha Tocopherol Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.81
Southern Home Instant Oatmeal, Apples & Cinnamon by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IU258.0IU (+238.00IU, +1190.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.81
Roundy's, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IU258.0IU (+238.00IU, +1190.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.81
Winn Dixie Instant Oeatmeal, Apples & Cinnamon, Apples & Cinnamon by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IU258.0IU (+238.00IU, +1190.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand) , Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.81
Hy Vee Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IU258.0IU (+238.00IU, +1190.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 493.54
Food Lion, Lower Sugar Instant Oatmeal, Apple & Cinnamon, Apple & Cinnamon by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-22.00mg, -5.18%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 19.35g (+9.35g, +93.50%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca323.0mg (-52.00mg, -13.87%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K371.0mg (-329.00mg, -47.00%)
Vitamin D, IU258.0IU (+238.00IU, +1190.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P323.0mg (-177.00mg, -35.40%)
Folate, total258.0ug (+138.00ug, +115.00%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Fiber, soluble3.0g
Vitamin B-61.29mg (+0.29mg, +29.00%)
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate, (a Source Of Iron), Niacinamide*, Vitamin A Palmitate*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 497.98
Kashi Organic Cereal Sweet Potato Sunshine 31oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat2.4g (-15.10g, -86.29%)
Saturated Fat 0.6g (-5.65g, -90.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-132.00mg, -31.06%)
Total Carbohydrates 83.5g (+83.46g, +208650.00%)
Dietary Fiber 7.9g (+0.40g, +5.33%)
Sugars 15.2g (+5.20g, +52.00%)
Sugars, added N/A
Protein 8.4g (-19.10g, -69.45%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca34.0mg (-341.00mg, -90.93%)
Iron, Fe2.2mg (-6.80mg, -75.56%)
Potassium, K499.0mg (-201.00mg, -28.71%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Other Nutrients
Magnesium, Mg116.0mg (-34.00mg, -22.67%)
Fiber, insoluble6.0g
Phosphorus, P294.0mg (-206.00mg, -41.20%)
Folate, total0.0ug (-120.00ug, -100.00%)
Vitamin B-120.0ug (-1.50ug, -100.00%)
Fatty acids, total monounsaturated0.6g (-5.65g, -90.40%)
Fatty acids, total polyunsaturated1.1g (-1.40g, -56.00%)
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.8mg (-5.70mg, -76.00%)
Riboflavin0.09mg (-1.40mg, -93.95%)
Niacin4.4mg (-20.60mg, -82.40%)
Ash2.7g
Water3.0g
Fiber, soluble2.0g
Vitamin B-60.34mg (-0.66mg, -66.00%)
Ingredients
Brown Rice*, Hard Red Wheat*, Dried Sweet Potato*, Dried Cane Syrup*, Sea Salt, Cinnamon*, Molasses*, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 498.14
Kashi Organic Cereal Sweet Potato Sunshine 10 5oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat2.4g (-15.10g, -86.29%)
Saturated Fat 0.6g (-5.65g, -90.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-132.00mg, -31.06%)
Total Carbohydrates 83.5g (+83.46g, +208650.00%)
Dietary Fiber 7.9g (+0.40g, +5.33%)
Sugars 15.2g (+5.20g, +52.00%)
Sugars, added N/A
Protein 8.4g (-19.10g, -69.45%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca34.0mg (-341.00mg, -90.93%)
Iron, Fe2.2mg (-6.80mg, -75.56%)
Potassium, K499.0mg (-201.00mg, -28.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg116.0mg (-34.00mg, -22.67%)
Fiber, insoluble3.0g
Phosphorus, P294.0mg (-206.00mg, -41.20%)
Fatty acids, total monounsaturated0.6g (-5.65g, -90.40%)
Fatty acids, total polyunsaturated1.1g (-1.40g, -56.00%)
Zinc, Zn1.8mg (-5.70mg, -76.00%)
Fiber, soluble2.0g
Ingredients
Brown Rice*, Hard Red Wheat*, Dried Sweet Potato*, Dried Cane Syrup*, Sea Salt, Cinnamon*, Molasses*, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.15
Best Choice Raisin Bran Cereal, Raisin Bran by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-89.00kcal, -22.25%)
Total Fat1.64g (-15.86g, -90.63%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-32.00mg, -7.53%)
Total Carbohydrates 78.69g (+78.65g, +196625.02%)
Dietary Fiber 14.8g (+7.30g, +97.33%)
Sugars 32.79g (+22.79g, +227.90%)
Sugars, added N/A
Protein 8.2g (-19.30g, -70.18%)
Core Vitamins and Minerals
Vitamin A, IU2869.0IU (-256.00IU, -8.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-326.00mg, -86.93%)
Iron, Fe17.7mg (+8.70mg, +96.67%)
Potassium, K557.0mg (-143.00mg, -20.43%)
Vitamin D, IU131.0IU (+111.00IU, +555.00%)
Other Nutrients
Magnesium, Mg164.0mg (+14.00mg, +9.33%)
Copper, Cu0.984mg (-1.27mg, -56.27%)
Fiber, insoluble11.0g
Phosphorus, P328.0mg (-172.00mg, -34.40%)
Pantothenic acid0.82mg (-6.68mg, -89.07%)
Vitamin B-128.85ug (+7.35ug, +490.00%)
Thiamin1.0mg (=)
Zinc, Zn7.38mg (-0.12mg, -1.60%)
Riboflavin1.393mg (-0.10mg, -6.38%)
Niacin13.115mg (-11.89mg, -47.54%)
Fiber, soluble2.0g
Vitamin B-61.639mg (+0.64mg, +63.90%)
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6) Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 528.47
Schnucks Apple Cinnamon Instant Oatmeal, Apple Cinnamon by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat4.84g (-12.66g, -72.34%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+27.00mg, +6.35%)
Total Carbohydrates 74.19g (+74.15g, +185375.02%)
Dietary Fiber 9.7g (+2.20g, +29.33%)
Sugars 22.58g (+12.58g, +125.80%)
Sugars, added N/A
Protein 9.68g (-17.82g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU3226.0IU (+101.00IU, +3.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca419.0mg (+44.00mg, +11.73%)
Iron, Fe11.61mg (+2.61mg, +29.00%)
Potassium, K387.0mg (-313.00mg, -44.71%)
Vitamin D, IU284.0IU (+264.00IU, +1320.00%)
Other Nutrients
Magnesium, Mg129.0mg (-21.00mg, -14.00%)
Phosphorus, P258.0mg (-242.00mg, -48.40%)
Folate, total155.0ug (+35.00ug, +29.17%)
Fatty acids, total monounsaturated1.61g (-4.64g, -74.24%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin1.0mg (=)
Riboflavin1.097mg (-0.39mg, -26.28%)
Niacin12.903mg (-12.10mg, -48.39%)
Vitamin B-61.29mg (+0.29mg, +29.00%)
Folic acid161.0ug
Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Calcium Carbonate (a Source Of Calcium), Salt, Cinnamon, Natural Flavor, Citric Acid, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Sucralose**, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D