Best Choice Raisin Bran Cereal, Raisin Bran by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Raisin Bran Cereal, Raisin Bran
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482407/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal | |
| Total Fat | 1.64g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 78.69g | |
| Dietary Fiber | 14.8g | |
| Sugars | 32.79g | |
| Sugars, added | N/A | |
| Protein | 8.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2869.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 17.7mg | |
| Potassium, K | 557.0mg | |
| Vitamin D, IU | 131.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg | |
| Copper, Cu | 0.984mg | |
| Fiber, insoluble | 11.0g | |
| Phosphorus, P | 328.0mg | |
| Pantothenic acid | 0.82mg | |
| Vitamin B-12 | 8.85ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.38mg | |
| Riboflavin | 1.393mg | |
| Niacin | 13.115mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.639mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6) Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+53.00kcal, +17.04%) | |
| Total Fat | 2.4g (+0.76g, +46.34%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-100.00mg, -25.45%) | |
| Total Carbohydrates | 83.5g (+4.81g, +6.11%) | |
| Dietary Fiber | 7.9g (-6.90g, -46.62%) | |
| Sugars | 15.2g (-17.59g, -53.64%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.20g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+256.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 34.0mg (-15.00mg, -30.61%) | |
| Iron, Fe | 2.2mg (-15.50mg, -87.57%) | |
| Potassium, K | 499.0mg (-58.00mg, -10.41%) | |
| Vitamin D, IU | 0.0IU (-131.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 116.0mg (-48.00mg, -29.27%) | |
| Fiber, insoluble | 6.0g (-5.00g, -45.45%) | |
| Phosphorus, P | 294.0mg (-34.00mg, -10.37%) | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug (-8.85ug, -100.00%) | |
| Fatty acids, total monounsaturated | 0.6g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.8mg (-5.58mg, -75.61%) | |
| Riboflavin | 0.09mg (-1.30mg, -93.54%) | |
| Niacin | 4.4mg (-8.72mg, -66.45%) | |
| Ash | 2.7g | |
| Water | 3.0g | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.34mg (-1.30mg, -79.26%) | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Hard Red Wheat*, Dried Sweet Potato*, Dried Cane Syrup*, Sea Salt, Cinnamon*, Molasses*, Mixed Tocopherols (vitamin E) For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+53.00kcal, +17.04%) | |
| Total Fat | 2.4g (+0.76g, +46.34%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-100.00mg, -25.45%) | |
| Total Carbohydrates | 83.5g (+4.81g, +6.11%) | |
| Dietary Fiber | 7.9g (-6.90g, -46.62%) | |
| Sugars | 15.2g (-17.59g, -53.64%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+0.20g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (+256.00IU, +8.92%) | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 34.0mg (-15.00mg, -30.61%) | |
| Iron, Fe | 2.2mg (-15.50mg, -87.57%) | |
| Potassium, K | 499.0mg (-58.00mg, -10.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 116.0mg (-48.00mg, -29.27%) | |
| Fiber, insoluble | 3.0g (-8.00g, -72.73%) | |
| Phosphorus, P | 294.0mg (-34.00mg, -10.37%) | |
| Fatty acids, total monounsaturated | 0.6g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Zinc, Zn | 1.8mg (-5.58mg, -75.61%) | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Hard Red Wheat*, Dried Sweet Potato*, Dried Cane Syrup*, Sea Salt, Cinnamon*, Molasses*, Mixed Tocopherols (vitamin E) For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+96.00kcal, +30.87%) | |
| Total Fat | 5.56g (+3.92g, +239.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+70.00mg, +17.81%) | |
| Total Carbohydrates | 77.78g (-0.91g, -1.16%) | |
| Dietary Fiber | 7.4g (-7.40g, -50.00%) | |
| Sugars | 3.7g (-29.09g, -88.72%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.91g, +35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-91.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 22.2mg | |
| Calcium, Ca | 0.0mg (-49.00mg, -100.00%) | |
| Iron, Fe | 33.33mg (+15.63mg, +88.31%) | |
| Potassium, K | 315.0mg (-242.00mg, -43.45%) | |
| Vitamin D, IU | 296.0IU (+165.00IU, +125.95%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 119.0mg (-45.00mg, -27.44%) | |
| Copper, Cu | 0.296mg (-0.69mg, -69.92%) | |
| Phosphorus, P | 370.0mg (+42.00mg, +12.80%) | |
| Vitamin B-12 | 5.56ug (-3.29ug, -37.18%) | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Carbohydrate, other | 67.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-1.82mg, -24.66%) | |
| Riboflavin | 1.574mg (+0.18mg, +12.99%) | |
| Niacin | 18.519mg (+5.40mg, +41.20%) | |
| Vitamin B-6 | 1.852mg (+0.21mg, +13.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Yellow Corn Flour, Sugar, Rice Flour, Salt, Choline Chloride, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (source Of Vitamin C), Niacinamide, Ascorbic Acid (vitamin C), Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 5.71g (+4.07g, +248.17%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 5.7g (-9.10g, -61.49%) | |
| Sugars | 31.43g (-1.36g, -4.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-73.00mg, -44.51%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono And Diglycerides, Turmeric And Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Flavor, Citric Acid, Annatto Color), Salt, Natural And Artificial Flavor, Guar Gum, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 4.29g (+2.65g, +161.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+64.00mg, +16.28%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 8.6g (-6.20g, -41.89%) | |
| Sugars | 25.71g (-7.08g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-50.00mg, -30.49%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfer Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Mineral: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 4.29g (+2.65g, +161.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+64.00mg, +16.28%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 8.6g (-6.20g, -41.89%) | |
| Sugars | 25.71g (-7.08g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-50.00mg, -30.49%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 4.29g (+2.65g, +161.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+64.00mg, +16.28%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 8.6g (-6.20g, -41.89%) | |
| Sugars | 25.71g (-7.08g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-50.00mg, -30.49%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 4.29g (+2.65g, +161.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+64.00mg, +16.28%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 8.6g (-6.20g, -41.89%) | |
| Sugars | 25.71g (-7.08g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-50.00mg, -30.49%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+60.00kcal, +19.29%) | |
| Total Fat | 5.71g (+4.07g, +248.17%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+93.00mg, +23.66%) | |
| Total Carbohydrates | 77.14g (-1.55g, -1.97%) | |
| Dietary Fiber | 5.7g (-9.10g, -61.49%) | |
| Sugars | 34.29g (+1.50g, +4.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.37g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-12.00IU, -0.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+237.00mg, +483.67%) | |
| Iron, Fe | 10.29mg (-7.41mg, -41.86%) | |
| Potassium, K | 329.0mg (-228.00mg, -40.93%) | |
| Vitamin D, IU | 229.0IU (+98.00IU, +74.81%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-73.00mg, -44.51%) | |
| Phosphorus, P | 286.0mg (-42.00mg, -12.80%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.42mg, -30.29%) | |
| Niacin | 11.429mg (-1.69mg, -12.86%) | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Vitamin B-6 | 1.143mg (-0.50mg, -30.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono & Diglycerides, Turmeric & Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Natural And Artificial Flavor, Citric Acid, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+89.00kcal, +28.62%) | |
| Total Fat | 13.33g (+11.69g, +712.80%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 44.44g (-34.25g, -43.53%) | |
| Dietary Fiber | 8.9g (-5.90g, -39.86%) | |
| Sugars | 24.44g (-8.35g, -25.47%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+20.69g, +252.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-91.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 222.0mg (+173.00mg, +353.06%) | |
| Iron, Fe | 4.0mg (-13.70mg, -77.40%) | |
| Potassium, K | 333.0mg (-224.00mg, -40.22%) | |
| Vitamin D, IU | 222.0IU (+91.00IU, +69.47%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (+5.00mg, +1.52%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey , Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+89.00kcal, +28.62%) | |
| Total Fat | 13.33g (+11.69g, +712.80%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 44.44g (-34.25g, -43.53%) | |
| Dietary Fiber | 8.9g (-5.90g, -39.86%) | |
| Sugars | 24.44g (-8.35g, -25.47%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+20.69g, +252.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-91.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 222.0mg (+173.00mg, +353.06%) | |
| Iron, Fe | 4.0mg (-13.70mg, -77.40%) | |
| Potassium, K | 333.0mg (-224.00mg, -40.22%) | |
| Vitamin D, IU | 222.0IU (+91.00IU, +69.47%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (+5.00mg, +1.52%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+89.00kcal, +28.62%) | |
| Total Fat | 13.33g (+11.69g, +712.80%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 44.44g (-34.25g, -43.53%) | |
| Dietary Fiber | 8.9g (-5.90g, -39.86%) | |
| Sugars | 24.44g (-8.35g, -25.47%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+20.69g, +252.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-91.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 222.0mg (+173.00mg, +353.06%) | |
| Iron, Fe | 4.0mg (-13.70mg, -77.40%) | |
| Potassium, K | 333.0mg (-224.00mg, -40.22%) | |
| Vitamin D, IU | 222.0IU (+91.00IU, +69.47%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (+5.00mg, +1.52%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+89.00kcal, +28.62%) | |
| Total Fat | 13.33g (+11.69g, +712.80%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 44.44g (-34.25g, -43.53%) | |
| Dietary Fiber | 8.9g (-5.90g, -39.86%) | |
| Sugars | 24.44g (-8.35g, -25.47%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+20.69g, +252.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-91.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 222.0mg (+173.00mg, +353.06%) | |
| Iron, Fe | 4.0mg (-13.70mg, -77.40%) | |
| Potassium, K | 333.0mg (-224.00mg, -40.22%) | |
| Vitamin D, IU | 222.0IU (+91.00IU, +69.47%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (+5.00mg, +1.52%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 1.64g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 78.69g (=) | |
| Dietary Fiber | 14.8g (=) | |
| Sugars | 32.79g (=) | |
| Sugars, added | N/A | |
| Protein | 8.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2869.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (=) | |
| Iron, Fe | 17.7mg (=) | |
| Potassium, K | 557.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg (=) | |
| Copper, Cu | 0.984mg (=) | |
| Fiber, insoluble | 11.0g (=) | |
| Phosphorus, P | 328.0mg (=) | |
| Pantothenic acid | 1.639mg (+0.82mg, +99.88%) | |
| Vitamin B-12 | 8.85ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.38mg (=) | |
| Riboflavin | 1.393mg (=) | |
| Niacin | 13.115mg (=) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.639mg (=) | |
| Folic acid | 352.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (=) | |
| Total Fat | 1.64g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 78.69g (=) | |
| Dietary Fiber | 14.8g (=) | |
| Sugars | 32.79g (=) | |
| Sugars, added | N/A | |
| Protein | 8.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2869.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (=) | |
| Iron, Fe | 17.7mg (=) | |
| Potassium, K | 557.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 164.0mg (=) | |
| Copper, Cu | 0.984mg (=) | |
| Fiber, insoluble | 11.0g (=) | |
| Phosphorus, P | 328.0mg (=) | |
| Pantothenic acid | 1.639mg (+0.82mg, +99.88%) | |
| Vitamin B-12 | 8.85ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.38mg (=) | |
| Riboflavin | 1.393mg (=) | |
| Niacin | 13.115mg (=) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 1.639mg (=) | |
| Folic acid | 352.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3 | ||