Orgain Iced Cafe Mocha All In One Nutritional Shake, Iced Cafe Mocha by Orgain, Inc: Similar Foods

Product:
Iced Cafe Mocha All In One Nutritional Shake, Iced Cafe Mocha
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475892/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat2.12g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 79.0mg
Total Carbohydrates 9.7g
Dietary Fiber 0.6g
Sugars 3.64g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca121.0mg
Iron, Fe0.11mg
Potassium, K97.0mg
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg24.0mg
Copper, Cu0.152mg
Phosphorus, P91.0mg
Folate, total30.0ug
Iodine, I11.0ug
Pantothenic acid0.379mg
Vitamin B-120.45ug
Thiamin0.0mg
Zinc, Zn1.14mg
Riboflavin0.103mg
Niacin1.212mg
Vitamin B-60.091mg
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.12g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 79.0mg (=)
Total Carbohydrates 9.7g (=)
Dietary Fiber 0.6g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe0.11mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg24.0mg (=)
Copper, Cu0.152mg (=)
Phosphorus, P91.0mg (=)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Riboflavin0.103mg (=)
Niacin1.212mg (=)
Vitamin B-60.091mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavor, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.12g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 79.0mg (=)
Total Carbohydrates 9.7g (=)
Dietary Fiber 0.6g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe0.11mg (=)
Potassium, K97.0mg (=)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg24.0mg (=)
Copper, Cu0.152mg (=)
Phosphorus, P91.0mg (=)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Riboflavin0.103mg (=)
Niacin1.212mg (=)
Vitamin B-60.091mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Rice Dextrins, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Natural Flavor, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-3.00kcal, -3.95%)
Total Fat2.12g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 7.88g (-1.82g, -18.76%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe0.11mg (=)
Potassium, K67.0mg (-30.00mg, -30.93%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg18.0mg (-6.00mg, -25.00%)
Copper, Cu0.121mg (-0.03mg, -20.39%)
Phosphorus, P121.0mg (+30.00mg, +32.97%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se2.0ug
Riboflavin0.103mg (=)
Niacin1.212mg (=)
Vitamin B-60.091mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrins, Organic Brown Rice Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Organic Rice Bran Extract, Trisodium Phosphate, Orgain Vitamin & Minerals Blend (magnesium Sulfate, Sodium Ascorbate, Zinc Gluconate, D Alpha Tocopherylacetate, Beta Carotene, Niacinamide, Biotin, Copper Gluconate, D Calcium Pantothenate, Manganese Sulfate, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Sodium Selenate, Methylcobalamin, Folic Acid), Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Natural Flavors, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-6.00kcal, -7.89%)
Total Fat2.12g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 7.88g (-1.82g, -18.76%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe0.11mg (=)
Potassium, K67.0mg (-30.00mg, -30.93%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg18.0mg (-6.00mg, -25.00%)
Copper, Cu0.121mg (-0.03mg, -20.39%)
Phosphorus, P121.0mg (+30.00mg, +32.97%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se2.0ug
Riboflavin0.103mg (=)
Niacin1.212mg (=)
Vitamin B-60.091mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrins, Organic Brown Rice Syrup, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Organic Rice Bran Extract, Trisodium Phosphate, Orgain Vitamin & Minerals Blend (magnesium Sulfate, Sodium Ascorbate, Zinc Gluconate, D Alpha Tocopheryl Acetate, Beta Carotene, Niacinamide, Biotin, Copper Gluconate, D Calcium Pantothenate, Manganese Sulfate, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Sodium Selenate, Methylcobalamin, Folic Acid), Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Natural Flavors, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-24.00kcal, -31.58%)
Total Fat2.12g (=)
Saturated Fat 0.15g (-0.15g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 36.0mg (-43.00mg, -54.43%)
Total Carbohydrates 6.67g (-3.03g, -31.24%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 3.03g (-0.61g, -16.76%)
Sugars, added N/A
Protein 1.21g (-3.64g, -75.05%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-15.00mg, -12.40%)
Iron, Fe0.11mg (=)
Potassium, K106.0mg (+9.00mg, +9.28%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Phosphorus, P91.0mg (=)
Vitamin B-121.45ug (+1.00ug, +222.22%)
Riboflavin0.309mg (+0.21mg, +200.00%)
Fiber, soluble1.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-21.00kcal, -27.63%)
Total Fat1.82g (-0.30g, -14.15%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 91.0mg (+12.00mg, +15.19%)
Total Carbohydrates 3.94g (-5.76g, -59.38%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 2.12g (-1.52g, -41.76%)
Sugars, added N/A
Protein 6.06g (+1.21g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid9.1mg (+4.60mg, +102.22%)
Calcium, Ca121.0mg (=)
Iron, Fe2.18mg (+2.07mg, +1881.82%)
Potassium, K142.0mg (+45.00mg, +46.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (-6.00mg, -25.00%)
Copper, Cu0.303mg (+0.15mg, +99.34%)
Phosphorus, P121.0mg (+30.00mg, +32.97%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.758mg (+0.38mg, +100.00%)
Vitamin B-120.45ug (=)
Fatty acids, total monounsaturated1.06g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.45g
Thiamin0.0mg (=)
Zinc, Zn1.36mg (+0.22mg, +19.30%)
Selenium, Se8.0ug
Riboflavin0.129mg (+0.03mg, +25.24%)
Niacin1.515mg (+0.30mg, +25.00%)
Vitamin K (phylloquinone)7.3ug
Vitamin B-60.152mg (+0.06mg, +67.03%)
Folic acid18.0ug
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Chicory Root Fiber, Pea Protein Concentrate; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural Flavor, Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-15.00kcal, -19.74%)
Total Fat2.7g (+0.58g, +27.36%)
Saturated Fat 0.34g (+0.04g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 101.0mg (+22.00mg, +27.85%)
Total Carbohydrates 4.73g (-4.97g, -51.24%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.03g (-1.61g, -44.23%)
Sugars, added N/A
Protein 5.07g (+0.22g, +4.54%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+15.80mg, +351.11%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe1.52mg (+1.41mg, +1281.82%)
Potassium, K111.0mg (+14.00mg, +14.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+10.00mg, +41.67%)
Copper, Cu0.169mg (+0.02mg, +11.18%)
Phosphorus, P84.0mg (-7.00mg, -7.69%)
Folate, total41.0ug (+11.00ug, +36.67%)
Iodine, I13.0ug (+2.00ug, +18.18%)
Pantothenic acid1.014mg (+0.64mg, +167.55%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.35g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.38mg, +33.33%)
Selenium, Se6.0ug
Riboflavin0.172mg (+0.07mg, +66.99%)
Niacin1.689mg (+0.48mg, +39.36%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.236mg (+0.15mg, +159.34%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Natural And Artificial Flavors, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-15.00kcal, -19.74%)
Total Fat2.7g (+0.58g, +27.36%)
Saturated Fat 0.34g (+0.04g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 101.0mg (+22.00mg, +27.85%)
Total Carbohydrates 4.73g (-4.97g, -51.24%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.03g (-1.61g, -44.23%)
Sugars, added N/A
Protein 5.07g (+0.22g, +4.54%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+15.80mg, +351.11%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe1.52mg (+1.41mg, +1281.82%)
Potassium, K111.0mg (+14.00mg, +14.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+10.00mg, +41.67%)
Copper, Cu0.169mg (+0.02mg, +11.18%)
Phosphorus, P84.0mg (-7.00mg, -7.69%)
Folate, total41.0ug (+11.00ug, +36.67%)
Iodine, I13.0ug (+2.00ug, +18.18%)
Pantothenic acid1.014mg (+0.64mg, +167.55%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.35g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.38mg, +33.33%)
Selenium, Se6.0ug
Riboflavin0.172mg (+0.07mg, +66.99%)
Niacin1.689mg (+0.48mg, +39.36%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.236mg (+0.15mg, +159.34%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Natural And Artificial Flavor, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Liquid Sucralose Concentrate, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Red 3, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat2.53g (+0.41g, +19.34%)
Saturated Fat 0.21g (-0.09g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 101.0mg (+22.00mg, +27.85%)
Total Carbohydrates 4.64g (-5.06g, -52.16%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 2.11g (-1.53g, -42.03%)
Sugars, added N/A
Protein 5.06g (+0.21g, +4.33%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+15.80mg, +351.11%)
Calcium, Ca110.0mg (-11.00mg, -9.09%)
Iron, Fe1.52mg (+1.41mg, +1281.82%)
Potassium, K110.0mg (+13.00mg, +13.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+10.00mg, +41.67%)
Copper, Cu0.169mg (+0.02mg, +11.18%)
Phosphorus, P84.0mg (-7.00mg, -7.69%)
Folate, total42.0ug (+12.00ug, +40.00%)
Iodine, I13.0ug (+2.00ug, +18.18%)
Pantothenic acid1.055mg (+0.68mg, +178.36%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.27g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.44mg, +38.60%)
Selenium, Se6.0ug
Riboflavin0.179mg (+0.08mg, +73.79%)
Niacin1.688mg (+0.48mg, +39.27%)
Vitamin K (phylloquinone)8.4ug
Vitamin B-60.253mg (+0.16mg, +178.02%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate, Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil; Less Than 0 5% Of: Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Natural And Artificial Flavors, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Monoglycerides, Soy Lecithin, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate Monohydrate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-45.00kcal, -59.21%)
Total Fat0.77g (-1.35g, -63.68%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 0.92g (-8.78g, -90.52%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.0g (-3.64g, -100.00%)
Sugars, added N/A
Protein 4.62g (-0.23g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+6.00IU, +1.58%)
Vitamin C, total ascorbic acid18.5mg (+14.00mg, +311.11%)
Calcium, Ca92.0mg (-29.00mg, -23.97%)
Iron, Fe0.0mg (-0.11mg, -100.00%)
Potassium, K138.0mg (+41.00mg, +42.27%)
Vitamin D, IU37.0IU (+7.00IU, +23.33%)
Other Nutrients
Magnesium, Mg12.0mg (-12.00mg, -50.00%)
Phosphorus, P92.0mg (+1.00mg, +1.10%)
Folate, total37.0ug (+7.00ug, +23.33%)
Iodine, I14.0ug (+3.00ug, +27.27%)
Pantothenic acid0.385mg (+0.01mg, +1.58%)
Vitamin B-120.37ug (-0.08ug, -17.78%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.38mg (+0.24mg, +21.05%)
Selenium, Se6.0ug
Riboflavin0.131mg (+0.03mg, +27.18%)
Niacin1.231mg (+0.02mg, +1.57%)
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.123mg (+0.03mg, +35.16%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Vitamin And Mineral Blend(potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Magnesium Phosphate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Carrageenan, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Gellan Gum And Fd&c Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.23
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-15.00kcal, -19.74%)
Total Fat2.7g (+0.58g, +27.36%)
Saturated Fat 0.34g (+0.04g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 111.0mg (+32.00mg, +40.51%)
Total Carbohydrates 4.73g (-4.97g, -51.24%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.03g (-1.61g, -44.23%)
Sugars, added N/A
Protein 5.07g (+0.22g, +4.54%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+15.80mg, +351.11%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe1.52mg (+1.41mg, +1281.82%)
Potassium, K111.0mg (+14.00mg, +14.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+10.00mg, +41.67%)
Copper, Cu0.169mg (+0.02mg, +11.18%)
Phosphorus, P84.0mg (-7.00mg, -7.69%)
Folate, total41.0ug (+11.00ug, +36.67%)
Pantothenic acid1.014mg (+0.64mg, +167.55%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.35g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.84g
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.38mg, +33.33%)
Selenium, Se6.0ug
Riboflavin0.172mg (+0.07mg, +66.99%)
Niacin1.689mg (+0.48mg, +39.36%)
Vitamin K (phylloquinone)8.1ug
Vitamin B-60.236mg (+0.15mg, +159.34%)
Folic acid24.0ug
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Natural And Artificial Flavor, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Liquid Sucralose Concentrate, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.40
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.21g, -57.08%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 1.52g (-8.18g, -84.33%)
Dietary Fiber 0.6g (=)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (+1.25mg, +1136.36%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (+6.00mg, +25.00%)
Copper, Cu0.152mg (=)
Phosphorus, P152.0mg (+61.00mg, +67.03%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.758mg (+0.38mg, +100.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se5.0ug
Riboflavin0.129mg (+0.03mg, +25.24%)
Niacin1.515mg (+0.30mg, +25.00%)
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg (+0.06mg, +67.03%)
Ingredients
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.21g, -57.08%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 1.21g (-8.49g, -87.53%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (+1.25mg, +1136.36%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (+6.00mg, +25.00%)
Copper, Cu0.152mg (=)
Phosphorus, P152.0mg (+61.00mg, +67.03%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se5.0ug
Riboflavin0.129mg (+0.03mg, +25.24%)
Niacin1.515mg (+0.30mg, +25.00%)
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg (+0.06mg, +67.03%)
Ingredients
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.21g, -57.08%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 73.0mg (-6.00mg, -7.59%)
Total Carbohydrates 1.21g (-8.49g, -87.53%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (+1.25mg, +1136.36%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (+6.00mg, +25.00%)
Copper, Cu0.152mg (=)
Phosphorus, P152.0mg (+61.00mg, +67.03%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se5.0ug
Riboflavin0.129mg (+0.03mg, +25.24%)
Niacin1.515mg (+0.30mg, +25.00%)
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg (+0.06mg, +67.03%)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.21g, -57.08%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 73.0mg (-6.00mg, -7.59%)
Total Carbohydrates 1.52g (-8.18g, -84.33%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (=)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (+1.25mg, +1136.36%)
Potassium, K103.0mg (+6.00mg, +6.19%)
Vitamin D, IU30.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (+6.00mg, +25.00%)
Copper, Cu0.152mg (=)
Phosphorus, P152.0mg (+61.00mg, +67.03%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (=)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.14mg (=)
Selenium, Se5.0ug
Riboflavin0.129mg (+0.03mg, +25.24%)
Niacin1.515mg (+0.30mg, +25.00%)
Vitamin K (phylloquinone)6.1ug
Vitamin B-60.152mg (+0.06mg, +67.03%)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin Ki], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate