Ensure Chocolateolate Plant Based Protein Nutrition Shake, Chocolateolate by Abbott Laboratories Inc: Similar Foods
- Product:
- Chocolateolate Plant Based Protein Nutrition Shake, Chocolateolate
- Brand:
- Ensure
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal | |
| Total Fat | 1.82g | |
| Saturated Fat | 0.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 91.0mg | |
| Total Carbohydrates | 4.24g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.12g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU | |
| Vitamin C, total ascorbic acid | 9.1mg | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Copper, Cu | 0.303mg | |
| Phosphorus, P | 121.0mg | |
| Folate, total | 30.0ug | |
| Iodine, I | 11.0ug | |
| Pantothenic acid | 0.758mg | |
| Vitamin B-12 | 0.45ug | |
| Fatty acids, total monounsaturated | 1.06g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.45g | |
| Zinc, Zn | 1.36mg | |
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.129mg | |
| Niacin | 1.515mg | |
| Vitamin B-6 | 0.152mg | |
| Folic acid | 18.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Pea Protein Concentrate, Chicory Root Fiber, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Cellulose Gel, Natural Flavor Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Citrate, Ascorbic Acid, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate Vitamin D (plant Based) Sodium Molybdate, Biotin, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 0.91g (-0.91g, -50.00%) | |
| Saturated Fat | 0.45g (+0.15g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 88.0mg (-3.00mg, -3.30%) | |
| Total Carbohydrates | 7.27g (+3.03g, +71.46%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 5.15g (+3.03g, +142.92%) | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (-4.60mg, -50.55%) | |
| Calcium, Ca | 106.0mg (-15.00mg, -12.40%) | |
| Iron, Fe | 1.36mg (-0.82mg, -37.61%) | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+12.00mg, +66.67%) | |
| Copper, Cu | 0.152mg (-0.15mg, -49.83%) | |
| Phosphorus, P | 121.0mg (=) | |
| Iodine, I | 11.0ug (=) | |
| Pantothenic acid | 0.379mg (-0.38mg, -50.00%) | |
| Vitamin B-12 | 0.45ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.14mg (-0.22mg, -16.18%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.515mg (=) | |
| Vitamin K (phylloquinone) | 6.1ug | |
| Vitamin B-6 | 0.152mg (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Dutch Cocoa (processed With Alkali), Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 0.91g (-0.91g, -50.00%) | |
| Saturated Fat | 0.45g (+0.15g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 73.0mg (-18.00mg, -19.78%) | |
| Total Carbohydrates | 7.27g (+3.03g, +71.46%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 5.15g (+3.03g, +142.92%) | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.5mg (-4.60mg, -50.55%) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 1.36mg (-0.82mg, -37.61%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+12.00mg, +66.67%) | |
| Copper, Cu | 0.152mg (-0.15mg, -49.83%) | |
| Phosphorus, P | 121.0mg (=) | |
| Pantothenic acid | 0.379mg (-0.38mg, -50.00%) | |
| Vitamin B-12 | 0.45ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.14mg (-0.22mg, -16.18%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.515mg (=) | |
| Vitamin K (phylloquinone) | 6.1ug | |
| Vitamin B-6 | 0.152mg (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Tahitian Vanilla Extract With Other Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (=) | |
| Total Carbohydrates | 3.94g (-0.30g, -7.08%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.1mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | 142.0mg (-70.00mg, -33.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (=) | |
| Copper, Cu | 0.303mg (=) | |
| Phosphorus, P | 121.0mg (=) | |
| Folate, total | 30.0ug (=) | |
| Iodine, I | 11.0ug (=) | |
| Pantothenic acid | 0.758mg (=) | |
| Vitamin B-12 | 0.45ug (=) | |
| Fatty acids, total monounsaturated | 1.06g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.45g (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.36mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.515mg (=) | |
| Vitamin K (phylloquinone) | 7.3ug | |
| Vitamin B-6 | 0.152mg (=) | |
| Folic acid | 18.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Chicory Root Fiber, Pea Protein Concentrate; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural Flavor, Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+6.00kcal, +10.91%) | |
| Total Fat | 2.7g (+0.88g, +48.35%) | |
| Saturated Fat | 0.51g (+0.21g, +70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 101.0mg (+10.00mg, +10.99%) | |
| Total Carbohydrates | 5.41g (+1.17g, +27.59%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.03g (-0.09g, -4.25%) | |
| Sugars, added | N/A | |
| Protein | 5.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+43.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+11.20mg, +123.08%) | |
| Calcium, Ca | 88.0mg (-33.00mg, -27.27%) | |
| Iron, Fe | 1.52mg (-0.66mg, -30.28%) | |
| Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+16.00mg, +88.89%) | |
| Copper, Cu | 0.405mg (+0.10mg, +33.66%) | |
| Phosphorus, P | 84.0mg (-37.00mg, -30.58%) | |
| Folate, total | 41.0ug (+11.00ug, +36.67%) | |
| Iodine, I | 13.0ug (+2.00ug, +18.18%) | |
| Pantothenic acid | 1.014mg (+0.26mg, +33.77%) | |
| Vitamin B-12 | 0.51ug (+0.06ug, +13.33%) | |
| Fatty acids, total monounsaturated | 1.35g (+0.29g, +27.36%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (+0.39g, +86.67%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.52mg (+0.16mg, +11.76%) | |
| Selenium, Se | 6.0ug (-2.00ug, -25.00%) | |
| Riboflavin | 0.172mg (+0.04mg, +33.33%) | |
| Niacin | 1.689mg (+0.17mg, +11.49%) | |
| Vitamin K (phylloquinone) | 8.1ug | |
| Vitamin B-6 | 0.236mg (+0.08mg, +55.26%) | |
| Folic acid | 24.0ug (+6.00ug, +33.33%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose; Less Than 2% Of: Canola Oil, Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Soy Lecithin, Monoglycerides, Liquid Sucralose Concentrate, Cellulose Gum, Salt, Magnesium Chloride, Natural And Artificial Flavor, Carrageenan, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Ascorbic Acid, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+4.00kcal, +7.27%) | |
| Total Fat | 2.53g (+0.71g, +39.01%) | |
| Saturated Fat | 0.42g (+0.12g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 101.0mg (+10.00mg, +10.99%) | |
| Total Carbohydrates | 5.49g (+1.25g, +29.48%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 2.11g (-0.01g, -0.47%) | |
| Sugars, added | N/A | |
| Protein | 5.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+43.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+11.20mg, +123.08%) | |
| Calcium, Ca | 89.0mg (-32.00mg, -26.45%) | |
| Iron, Fe | 1.52mg (-0.66mg, -30.28%) | |
| Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+16.00mg, +88.89%) | |
| Copper, Cu | 0.422mg (+0.12mg, +39.27%) | |
| Phosphorus, P | 84.0mg (-37.00mg, -30.58%) | |
| Folate, total | 42.0ug (+12.00ug, +40.00%) | |
| Pantothenic acid | 1.055mg (+0.30mg, +39.18%) | |
| Vitamin B-12 | 0.51ug (+0.06ug, +13.33%) | |
| Fatty acids, total monounsaturated | 1.27g (+0.21g, +19.81%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (+0.39g, +86.67%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.58mg (+0.22mg, +16.18%) | |
| Selenium, Se | 6.0ug (-2.00ug, -25.00%) | |
| Riboflavin | 0.179mg (+0.05mg, +38.76%) | |
| Niacin | 1.688mg (+0.17mg, +11.42%) | |
| Vitamin K (phylloquinone) | 8.4ug | |
| Vitamin B-6 | 0.253mg (+0.10mg, +66.45%) | |
| Folic acid | 24.0ug (+6.00ug, +33.33%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Canola Oil, Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil; Less Than 0 5% Of: Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Ascorbic Acid, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Monoglycerides, Soy Lecithin, Sucralose, Cellulose Gum, Salt, Magnesium Chloride, Potassium Hydroxide, Natural And Artificial Flavor, Carrageenan, Di Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate Monohydrate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+6.00kcal, +10.91%) | |
| Total Fat | 2.7g (+0.88g, +48.35%) | |
| Saturated Fat | 0.51g (+0.21g, +70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 101.0mg (+10.00mg, +10.99%) | |
| Total Carbohydrates | 5.41g (+1.17g, +27.59%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.03g (-0.09g, -4.25%) | |
| Sugars, added | N/A | |
| Protein | 5.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+43.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+11.20mg, +123.08%) | |
| Calcium, Ca | 88.0mg (-33.00mg, -27.27%) | |
| Iron, Fe | 1.52mg (-0.66mg, -30.28%) | |
| Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+16.00mg, +88.89%) | |
| Copper, Cu | 0.405mg (+0.10mg, +33.66%) | |
| Phosphorus, P | 84.0mg (-37.00mg, -30.58%) | |
| Folate, total | 41.0ug (+11.00ug, +36.67%) | |
| Pantothenic acid | 1.014mg (+0.26mg, +33.77%) | |
| Vitamin B-12 | 0.51ug (+0.06ug, +13.33%) | |
| Fatty acids, total monounsaturated | 1.35g (+0.29g, +27.36%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g (+0.39g, +86.67%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.52mg (+0.16mg, +11.76%) | |
| Selenium, Se | 6.0ug (-2.00ug, -25.00%) | |
| Riboflavin | 0.172mg (+0.04mg, +33.33%) | |
| Niacin | 1.689mg (+0.17mg, +11.49%) | |
| Vitamin K (phylloquinone) | 8.1ug | |
| Vitamin B-6 | 0.236mg (+0.08mg, +55.26%) | |
| Folic acid | 24.0ug (+6.00ug, +33.33%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose: Less Than 2% Of: Canola Oil Soluble Corn Fiber, Soy Protein Isolate, Calcium Caseinate, Corn Oil Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Choline Chloride, Calcium Phosphate, Soy Lecithin, Monoglycerides, Liquid Sucralose Concentrate, Cellulose Gum, Salt, Magnesium Chloride, Natural And Artificial Flavor, Carrageenan, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Gellan Gum, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Ascorbic Acid, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Selenate, Chromium Chloride, Sodium Molybdate, Biotin, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-24.00kcal, -43.64%) | |
| Total Fat | 0.77g (-1.05g, -57.69%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 71.0mg (-20.00mg, -21.98%) | |
| Total Carbohydrates | 1.54g (-2.70g, -63.68%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+6.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+9.40mg, +103.30%) | |
| Calcium, Ca | 92.0mg (-29.00mg, -23.97%) | |
| Iron, Fe | 0.44mg (-1.74mg, -79.82%) | |
| Potassium, K | 185.0mg (-27.00mg, -12.74%) | |
| Vitamin D, IU | 37.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-6.00mg, -33.33%) | |
| Phosphorus, P | 92.0mg (-29.00mg, -23.97%) | |
| Folate, total | 37.0ug (+7.00ug, +23.33%) | |
| Iodine, I | 14.0ug (+3.00ug, +27.27%) | |
| Pantothenic acid | 0.385mg (-0.37mg, -49.21%) | |
| Vitamin B-12 | 0.18ug (-0.27ug, -60.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.38mg (+0.02mg, +1.47%) | |
| Selenium, Se | 1.0ug (-7.00ug, -87.50%) | |
| Riboflavin | 0.131mg (=) | |
| Niacin | 1.231mg (-0.28mg, -18.75%) | |
| Vitamin K (phylloquinone) | 6.2ug | |
| Vitamin B-6 | 0.123mg (-0.03mg, -19.08%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-14.00kcal, -25.45%) | |
| Total Fat | 1.02g (-0.80g, -43.96%) | |
| Saturated Fat | 0.41g (+0.11g, +36.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 115.0mg (+24.00mg, +26.37%) | |
| Total Carbohydrates | 2.05g (-2.19g, -51.65%) | |
| Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 410.0IU (+31.00IU, +8.18%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.20mg, -46.15%) | |
| Calcium, Ca | 82.0mg (-39.00mg, -32.23%) | |
| Iron, Fe | 1.48mg (-0.70mg, -32.11%) | |
| Potassium, K | 225.0mg (+13.00mg, +6.13%) | |
| Vitamin D, IU | 33.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+15.00mg, +83.33%) | |
| Copper, Cu | 0.164mg (-0.14mg, -45.87%) | |
| Phosphorus, P | 102.0mg (-19.00mg, -15.70%) | |
| Folate, total | 33.0ug (+3.00ug, +10.00%) | |
| Iodine, I | 12.0ug (+1.00ug, +9.09%) | |
| Pantothenic acid | 0.82mg (+0.06mg, +8.18%) | |
| Vitamin B-12 | 0.49ug (+0.04ug, +8.89%) | |
| Fatty acids, total monounsaturated | 0.61g (-0.45g, -42.45%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.45g, -100.00%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.23mg (-0.13mg, -9.56%) | |
| Riboflavin | 0.139mg (+0.01mg, +7.75%) | |
| Niacin | 1.639mg (+0.12mg, +8.18%) | |
| Vitamin B-6 | 0.164mg (+0.01mg, +7.89%) | |
| Ingredients | ||
|---|---|---|
Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less Than 1% Of: Maltodextrin, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate, Soluble Corn Fiber, Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Tricalcium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Salt, Potassium Citrate, Ascorbic Acid, Canola Oil, Medium Chain Triglycerides, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 1.4g (-0.42g, -23.08%) | |
| Saturated Fat | 0.3g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 74.0mg (-17.00mg, -18.68%) | |
| Total Carbohydrates | 3.8g (-0.44g, -10.38%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+21.00IU, +5.54%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+2.90mg, +31.87%) | |
| Calcium, Ca | 160.0mg (+39.00mg, +32.23%) | |
| Iron, Fe | 1.08mg (-1.10mg, -50.46%) | |
| Potassium, K | 180.0mg (-32.00mg, -15.09%) | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (+2.00mg, +11.11%) | |
| Copper, Cu | 0.1mg (-0.20mg, -67.00%) | |
| Phosphorus, P | 120.0mg (-1.00mg, -0.83%) | |
| Folate, total | 56.0ug (+26.00ug, +86.67%) | |
| Iodine, I | 15.0ug (+4.00ug, +36.36%) | |
| Pantothenic acid | 0.4mg (-0.36mg, -47.23%) | |
| Vitamin B-12 | 0.48ug (+0.03ug, +6.67%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg (+0.14mg, +10.29%) | |
| Selenium, Se | 7.0ug (-1.00ug, -12.50%) | |
| Riboflavin | 0.136mg (+0.01mg, +5.43%) | |
| Niacin | 2.0mg (+0.49mg, +32.01%) | |
| Vitamin K (phylloquinone) | 6.4ug | |
| Vitamin B-6 | 0.16mg (+0.01mg, +5.26%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Calcium Caseinate, Corn Maltodextrin, Sunflower Oil; Less Than 1% Of: Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Dl Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, And Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 1.4g (-0.42g, -23.08%) | |
| Saturated Fat | 0.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 78.0mg (-13.00mg, -14.29%) | |
| Total Carbohydrates | 4.0g (-0.24g, -5.66%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 0.2g (-1.92g, -90.57%) | |
| Sugars, added | N/A | |
| Protein | 8.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+21.00IU, +5.54%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+2.90mg, +31.87%) | |
| Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
| Iron, Fe | 1.44mg (-0.74mg, -33.94%) | |
| Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-2.00mg, -11.11%) | |
| Copper, Cu | 0.06mg (-0.24mg, -80.20%) | |
| Phosphorus, P | 160.0mg (+39.00mg, +32.23%) | |
| Folate, total | 72.0ug (+42.00ug, +140.00%) | |
| Iodine, I | 15.0ug (+4.00ug, +36.36%) | |
| Pantothenic acid | 0.5mg (-0.26mg, -34.04%) | |
| Vitamin B-12 | 0.6ug (+0.15ug, +33.33%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.1mg (+0.74mg, +54.41%) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.204mg (+0.08mg, +58.14%) | |
| Niacin | 2.0mg (+0.49mg, +32.01%) | |
| Vitamin K (phylloquinone) | 8.0ug | |
| Vitamin B-6 | 0.2mg (+0.05mg, +31.58%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate, Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Di Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Betacarotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 1.4g (-0.42g, -23.08%) | |
| Saturated Fat | 0.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 78.0mg (-13.00mg, -14.29%) | |
| Total Carbohydrates | 4.0g (-0.24g, -5.66%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 0.2g (-1.92g, -90.57%) | |
| Sugars, added | N/A | |
| Protein | 8.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+21.00IU, +5.54%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+2.90mg, +31.87%) | |
| Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
| Iron, Fe | 1.44mg (-0.74mg, -33.94%) | |
| Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-2.00mg, -11.11%) | |
| Copper, Cu | 0.06mg (-0.24mg, -80.20%) | |
| Phosphorus, P | 160.0mg (+39.00mg, +32.23%) | |
| Folate, total | 72.0ug (+42.00ug, +140.00%) | |
| Iodine, I | 15.0ug (+4.00ug, +36.36%) | |
| Pantothenic acid | 0.5mg (-0.26mg, -34.04%) | |
| Vitamin B-12 | 0.6ug (+0.15ug, +33.33%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.1mg (+0.74mg, +54.41%) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.204mg (+0.08mg, +58.14%) | |
| Niacin | 2.0mg (+0.49mg, +32.01%) | |
| Vitamin K (phylloquinone) | 8.0ug | |
| Vitamin B-6 | 0.2mg (+0.05mg, +31.58%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate; Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3 Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 2.67g (+0.85g, +46.70%) | |
| Saturated Fat | 0.5g (+0.20g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 100.0mg (+9.00mg, +9.89%) | |
| Total Carbohydrates | 5.33g (+1.09g, +25.71%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 2.0g (-0.12g, -5.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+38.00IU, +10.03%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+10.90mg, +119.78%) | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 1.8mg (-0.38mg, -17.43%) | |
| Potassium, K | 193.0mg (-19.00mg, -8.96%) | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (+22.00mg, +122.22%) | |
| Copper, Cu | 0.233mg (-0.07mg, -23.10%) | |
| Phosphorus, P | 100.0mg (-21.00mg, -17.36%) | |
| Folate, total | 33.0ug (+3.00ug, +10.00%) | |
| Iodine, I | 12.0ug (+1.00ug, +9.09%) | |
| Pantothenic acid | 0.833mg (+0.07mg, +9.89%) | |
| Vitamin B-12 | 0.5ug (+0.05ug, +11.11%) | |
| Fatty acids, total monounsaturated | 1.5g (+0.44g, +41.51%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.67g (+0.22g, +48.89%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg (+0.14mg, +10.29%) | |
| Selenium, Se | 6.0ug (-2.00ug, -25.00%) | |
| Riboflavin | 0.142mg (+0.01mg, +10.08%) | |
| Niacin | 1.667mg (+0.15mg, +10.03%) | |
| Vitamin K (phylloquinone) | 6.7ug | |
| Vitamin B-6 | 0.167mg (+0.02mg, +9.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Less Than 1% Of: High Oleic Safflower Oil, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soy Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Ascorbic Acid, Potassium Chloride, Magnesium Chloride, Choline Chloride, Calcium Phosphate, Sucralose, Cellulose Gum, Salt, Natural And Artificial Flavor, Carrageenan, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Copper Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-14.00kcal, -25.45%) | |
| Total Fat | 1.21g (-0.61g, -33.52%) | |
| Saturated Fat | 0.24g (-0.06g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 72.0mg (-19.00mg, -20.88%) | |
| Total Carbohydrates | 2.66g (-1.58g, -37.26%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+44.00IU, +11.61%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-4.00mg, -43.96%) | |
| Calcium, Ca | 85.0mg (-36.00mg, -29.75%) | |
| Iron, Fe | 0.09mg (-2.09mg, -95.87%) | |
| Potassium, K | 217.0mg (+5.00mg, +2.36%) | |
| Vitamin D, IU | 34.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+16.00mg, +88.89%) | |
| Phosphorus, P | 121.0mg (=) | |
| Fatty acids, total monounsaturated | 0.6g (-0.46g, -43.40%) | |
| Fatty acids, total polyunsaturated | 0.12g (-0.33g, -73.33%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Natural And Artificial Flavors, Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Alkalized Cocoa Powder, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+9.00kcal, +16.36%) | |
| Total Fat | 3.0g (+1.18g, +64.84%) | |
| Saturated Fat | 0.8g (+0.50g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 64.0mg (-27.00mg, -29.67%) | |
| Total Carbohydrates | 2.6g (-1.64g, -38.68%) | |
| Dietary Fiber | 0.2g (-1.30g, -86.67%) | |
| Sugars | 0.8g (-1.32g, -62.26%) | |
| Sugars, added | N/A | |
| Protein | 6.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 350.0IU (-29.00IU, -7.65%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.90mg, -53.85%) | |
| Calcium, Ca | 70.0mg (-51.00mg, -42.15%) | |
| Iron, Fe | 1.26mg (-0.92mg, -42.20%) | |
| Potassium, K | 178.0mg (-34.00mg, -16.04%) | |
| Vitamin D, IU | 28.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (+10.00mg, +55.56%) | |
| Copper, Cu | 0.14mg (-0.16mg, -53.80%) | |
| Phosphorus, P | 120.0mg (-1.00mg, -0.83%) | |
| Folate, total | 28.0ug (-2.00ug, -6.67%) | |
| Iodine, I | 10.0ug (-1.00ug, -9.09%) | |
| Pantothenic acid | 0.7mg (-0.06mg, -7.65%) | |
| Vitamin B-12 | 0.42ug (-0.03ug, -6.67%) | |
| Fatty acids, total monounsaturated | 1.6g (+0.54g, +50.94%) | |
| Fatty acids, total polyunsaturated | 0.4g (-0.05g, -11.11%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.05mg (-0.31mg, -22.79%) | |
| Riboflavin | 0.119mg (-0.01mg, -7.75%) | |
| Niacin | 1.4mg (-0.12mg, -7.59%) | |
| Vitamin B-6 | 0.14mg (-0.01mg, -7.89%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, Less Than 1% Of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (milk), Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+4.00kcal, +7.27%) | |
| Total Fat | 1.76g (-0.06g, -3.30%) | |
| Saturated Fat | 1.18g (+0.88g, +293.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 103.0mg (+12.00mg, +13.19%) | |
| Total Carbohydrates | 5.59g (+1.35g, +31.84%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 5.0g (+2.88g, +135.85%) | |
| Sugars, added | N/A | |
| Protein | 5.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-11.00IU, -2.90%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+26.00mg, +21.49%) | |
| Iron, Fe | N/A | |
| Potassium, K | 162.0mg (-50.00mg, -23.58%) | |
| Vitamin D, IU | 41.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-9.00mg, -50.00%) | |
| Phosphorus, P | 118.0mg (-3.00mg, -2.48%) | |
| Vitamin B-12 | 0.88ug (+0.43ug, +95.56%) | |
| Zinc, Zn | 0.66mg (-0.70mg, -51.47%) | |
| Riboflavin | 0.15mg (+0.02mg, +16.28%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ultra Filtered Milk, Sugar, Alkalized Cocoa, Lactase Enzyme, Sodium Polyphosphate, Acesulfame Potassium, Carrageenan, Natural Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||