88 Acres Cinnamon And Oats Seed Bar, Cinnamon And Oats by 88 Acres Foods, Inc: Similar Foods
- Product:
- Cinnamon And Oats Seed Bar, Cinnamon And Oats
- Brand:
- 88 Acres
- Maker:
- 88 Acres Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155594/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 244.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 17.78g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 17.78g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 7.78g (+4.45g, +133.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 24.44g (+6.66g, +37.46%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root) Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 7.78g (+4.45g, +133.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 24.44g (+6.66g, +37.46%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root), Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 7.78g (+4.45g, +133.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 24.44g (+6.66g, +37.46%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root), Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 4.44g (+1.11g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+12.00mg, +4.92%) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 17.78g (=) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+4.45g, +33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dried Dates (dates, Oat Flour), Chicory Fiber, Brown Rice Syrup Solids, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-6.00mg, -2.46%) | |
| Total Carbohydrates | 52.38g (+5.71g, +12.23%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 9.52g (-8.26g, -46.46%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 3.43mg (-0.57mg, -14.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Flour Mix (brown Rice, Ground Flax, Garbanzo, Oat Bran Flour), Brown Sugar, Non Gmo Canola Oil, Pecans, Organic Sunflower Seeds, Unsulfited Coconut, Whole Flax, Molasses, Sea Salt, Pure Vanilla, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 4.44g (+1.11g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+12.00mg, +4.92%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 20.0g (+2.22g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+4.45g, +33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Semisweet Chocolate Chunks (dried Cane Syrup+, Chocolate Liquor+, Cocoa Butter+, Sunflower Lecithin, Salt), Almonds, Peanut Flour, Vegetable Glycerin, Sunflower Seeds, Cashews, Chocolate Liquor+, Almond Flour, Chia Seeds, Millet, Buckwheat, Cocoa Powder+, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (-4.44g, -19.98%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-11.00mg, -4.51%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 15.6g (+8.90g, +132.84%) | |
| Sugars | 13.33g (-4.45g, -25.03%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+8.89g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Tapioca Fiber, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Nonfat Milk], Soy Lecithin [emulsifier], Salt), Pea Protein, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Vegetable Glycerin, Whole Grain Rolled Oats, Almonds, Coconut, Almond Butter, Coconut Oil, Dried Blueberries (blueberries, Sugar), Dates, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Acai, Natural Flavors, Monk Fruit Extract, Pomegranate Extract, Fruit And Vegetable Concentrates (for Color) (sweet Potato, Apple, Radish, Cherry), Spirulina Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-14.00kcal, -3.32%) | |
| Total Fat | 22.54g (+0.32g, +1.44%) | |
| Saturated Fat | 9.86g (+6.53g, +196.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-5.00mg, -2.05%) | |
| Total Carbohydrates | 47.89g (+1.22g, +2.61%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 23.94g (+6.16g, +34.65%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-9.10g, -68.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.01mg (-2.99mg, -74.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey (milk), Calcium Caseinate (milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (honey, High Fructose Corn Syrup Solids, Wheat Starch), Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (l Cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural & Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs Glaze: Sugar, Water, Partially Hydrogenated Vegetable Shortening (soybean, Cottonseed Oils), Cornstarch, Dextrose, Calcium Carbonate, Agar, Natural & Artificial Flavors, Potassium Sorbate (to Preserve Freshness), Mono & Diglycerides, Salt, Titanium Dioxide Color, Fd&c Blue #2 Aluminum Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-14.00kcal, -3.32%) | |
| Total Fat | 22.54g (+0.32g, +1.44%) | |
| Saturated Fat | 9.86g (+6.53g, +196.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-5.00mg, -2.05%) | |
| Total Carbohydrates | 49.3g (+2.63g, +5.64%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 23.94g (+6.16g, +34.65%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-9.10g, -68.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
| Iron, Fe | 1.01mg (-2.99mg, -74.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey (milk), Calcium Caseinate (milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (honey, High Fructose Corn Syrup Solids, Wheat Starch, Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (l Cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural And Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs Icing: Sugar, Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Or Soybean Oils), Corn Syrup, Cornstarch, Dextrose, Calcium Carbonate, Titanium Dioxide Color, Agar, Potassium Sorbate (to Preserve Freshness), Mono & Diglycerides, Salt, Fd&c Blue #2 Aluminum Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 12.0g (+8.67g, +260.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-14.00mg, -5.74%) | |
| Total Carbohydrates | 54.0g (+7.33g, +15.71%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 26.0g (+8.22g, +46.23%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.33g, -69.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 2.16mg (-1.84mg, -46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Distilled Monoglycerides, Cornstarch, Soy Flour, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Cinnamon, Agar, Soy Lecithin, Datem, Monocalcium Phosphate, Titanium Dioxide (color), Natural And Artificial Flavor, Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-20.00kcal, -4.74%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 26.79g (+9.01g, +50.67%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-7.97g, -59.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 1.61mg (-2.39mg, -59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 16.67g (-5.55g, -24.98%) | |
| Saturated Fat | 1.85g (-1.48g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+15.00mg, +6.15%) | |
| Total Carbohydrates | 59.26g (+12.59g, +26.98%) | |
| Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
| Sugars | 24.07g (+6.29g, +35.38%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+5.19g, +38.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-15.00mg, -16.85%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Organic High Isolate Soy Protein, Sugar, Expeller Pressed Canola Oil, Sunflower Seeds, Cranberries With Sugar And Sunflower Oil, Rice Syrup, Crisp Rice, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+13.00kcal, +3.08%) | |
| Total Fat | 26.09g (+3.87g, +17.42%) | |
| Saturated Fat | 6.52g (+3.19g, +95.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (+17.00mg, +6.97%) | |
| Total Carbohydrates | 52.17g (+5.50g, +11.78%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 30.43g (+12.65g, +71.15%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-4.63g, -34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 87.0mg (-2.00mg, -2.25%) | |
| Iron, Fe | 4.7mg (+0.70mg, +17.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Pumpkin Seeds, Organic Coconut, Organic Pistachio Nuts, Real Maple Syrup, Dried Sour Cherries, Organic Brown Sugar, Extra Virgin Olive Oil, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 25.0g (+7.22g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola And Sunflower Oil, Cocoa Powder, Corn Starch, Whey, Vanilla Extract, Potato Starch, Tapioca Starch, Salt, Sodium Bicarbonate), Filling (coconut Oil, Maltodextrin, Powdered Sugar, Whey, Corn Starch, Cocoa Powder, Vanilla Extract, Natural Flavor, Hydrogenated Soybean Oil, Soy Lechithin, Salt) | ||