Weis Iced Honey Buns by Weis Markets, Inc: Similar Foods
- Product:
- Iced Honey Buns
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal | |
| Total Fat | 22.54g | |
| Saturated Fat | 9.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 239.0mg | |
| Total Carbohydrates | 49.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 23.94g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey (milk), Calcium Caseinate (milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (honey, High Fructose Corn Syrup Solids, Wheat Starch, Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (l Cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural And Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs Icing: Sugar, Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Or Soybean Oils), Corn Syrup, Cornstarch, Dextrose, Calcium Carbonate, Titanium Dioxide Color, Agar, Potassium Sorbate (to Preserve Freshness), Mono & Diglycerides, Salt, Fd&c Blue #2 Aluminum Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (=) | |
| Total Fat | 22.54g (=) | |
| Saturated Fat | 9.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (=) | |
| Total Carbohydrates | 47.89g (-1.41g, -2.86%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 23.94g (=) | |
| Sugars, added | N/A | |
| Protein | 4.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (=) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 1.01mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey (milk), Calcium Caseinate (milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (honey, High Fructose Corn Syrup Solids, Wheat Starch), Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (l Cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural & Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs Glaze: Sugar, Water, Partially Hydrogenated Vegetable Shortening (soybean, Cottonseed Oils), Cornstarch, Dextrose, Calcium Carbonate, Agar, Natural & Artificial Flavors, Potassium Sorbate (to Preserve Freshness), Mono & Diglycerides, Salt, Titanium Dioxide Color, Fd&c Blue #2 Aluminum Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-6.00kcal, -1.47%) | |
| Total Fat | 17.86g (-4.68g, -20.76%) | |
| Saturated Fat | 7.14g (-2.72g, -27.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+11.00mg, +4.60%) | |
| Total Carbohydrates | 53.57g (+4.27g, +8.66%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 26.79g (+2.85g, +11.90%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.13g, +26.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 1.61mg (+0.60mg, +59.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+12.00kcal, +2.94%) | |
| Total Fat | 20.0g (-2.54g, -11.27%) | |
| Saturated Fat | 12.0g (+2.14g, +21.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-9.00mg, -3.77%) | |
| Total Carbohydrates | 54.0g (+4.70g, +9.53%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 26.0g (+2.06g, +8.60%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.23g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-5.00mg, -5.88%) | |
| Iron, Fe | 2.16mg (+1.15mg, +113.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Distilled Monoglycerides, Cornstarch, Soy Flour, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Cinnamon, Agar, Soy Lecithin, Datem, Monocalcium Phosphate, Titanium Dioxide (color), Natural And Artificial Flavor, Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-6.00kcal, -1.47%) | |
| Total Fat | 18.75g (-3.79g, -16.81%) | |
| Saturated Fat | 6.25g (-3.61g, -36.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-7.00mg, -2.93%) | |
| Total Carbohydrates | 54.46g (+5.16g, +10.47%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 32.14g (+8.20g, +34.25%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+0.23g, +5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.29mg (+0.28mg, +27.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey, Soy Grits, Modified Corn And Or Wheat Starch, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Spices, Enzymes, Sodium Citrate, Ascorbic Acid, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-15.00kcal, -3.68%) | |
| Total Fat | 16.96g (-5.58g, -24.76%) | |
| Saturated Fat | 6.25g (-3.61g, -36.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-7.00mg, -2.93%) | |
| Total Carbohydrates | 55.36g (+6.06g, +12.29%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 29.46g (+5.52g, +23.06%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.13g, +26.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 1.61mg (+0.60mg, +59.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cottonseed, Palm, And Or Soybean), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+14.00kcal, +3.43%) | |
| Total Fat | 22.22g (-0.32g, -1.42%) | |
| Saturated Fat | 3.33g (-6.53g, -66.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+5.00mg, +2.09%) | |
| Total Carbohydrates | 46.67g (-2.63g, -5.33%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 17.78g (-6.16g, -25.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.10g, +215.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 4.0mg (+2.99mg, +296.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+14.00kcal, +3.43%) | |
| Total Fat | 22.22g (-0.32g, -1.42%) | |
| Saturated Fat | 3.33g (-6.53g, -66.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+5.00mg, +2.09%) | |
| Total Carbohydrates | 46.67g (-2.63g, -5.33%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 17.78g (-6.16g, -25.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.10g, +215.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 4.0mg (+2.99mg, +296.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 18.0g (-4.54g, -20.14%) | |
| Saturated Fat | 9.0g (-0.86g, -8.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-9.00mg, -3.77%) | |
| Total Carbohydrates | 46.0g (-3.30g, -6.69%) | |
| Dietary Fiber | 12.0g (+10.60g, +757.14%) | |
| Sugars | 24.0g (+0.06g, +0.25%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+11.77g, +278.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-5.00mg, -5.88%) | |
| Iron, Fe | 2.88mg (+1.87mg, +185.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Chicory Root Fiber, Pea Protein, Peanut Butter, Peanuts, Coconut Oil, Cane Sugar, Flax Seed, Vanilla, Baking Soda, Natural Flavor, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 18.0g (-4.54g, -20.14%) | |
| Saturated Fat | 9.0g (-0.86g, -8.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-9.00mg, -3.77%) | |
| Total Carbohydrates | 46.0g (-3.30g, -6.69%) | |
| Dietary Fiber | 12.0g (+10.60g, +757.14%) | |
| Sugars | 24.0g (+0.06g, +0.25%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+11.77g, +278.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-5.00mg, -5.88%) | |
| Iron, Fe | 2.88mg (+1.87mg, +185.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla),chicory Root Fiber, Pea Protein, Peanut Butter, Peanuts, Coconut Oil, Cane Sugar, Flax Seed, Vanilla, Baking Soda, Natural Flavor, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-10.00kcal, -2.45%) | |
| Total Fat | 18.58g (-3.96g, -17.57%) | |
| Saturated Fat | 6.19g (-3.67g, -37.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-9.00mg, -3.77%) | |
| Total Carbohydrates | 53.98g (+4.68g, +9.49%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 31.86g (+7.92g, +33.08%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.19g, +4.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.27mg (+0.26mg, +25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil Palm Oil, Soybean Oil), High Fructose Corn Syrup Contains 2% Or Less Of The Following Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey, Soy Grits, Food Starch Modified (corn And Or Wheat), Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Spices Enzymes, Sodium Citrate, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 19.3g (-3.24g, -14.37%) | |
| Saturated Fat | 7.02g (-2.84g, -28.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 54.39g (+5.09g, +10.32%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 31.58g (+7.64g, +31.91%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.03g, +24.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+20.00mg, +23.53%) | |
| Iron, Fe | 1.26mg (+0.25mg, +24.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey (milk), Soy Grits, Food Starch Modified (corn And Or Wheat), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl & Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Spices, Enzymes, Sodium Citrate, Ascorbic Acid, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 16.36g (-6.18g, -27.42%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 227.0mg (-12.00mg, -5.02%) | |
| Total Carbohydrates | 58.18g (+8.88g, +18.01%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.64g (-0.30g, -1.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.86g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 73.0mg (-12.00mg, -14.12%) | |
| Iron, Fe | 3.27mg (+2.26mg, +223.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Full Strength Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+14.00kcal, +3.43%) | |
| Total Fat | 17.78g (-4.76g, -21.12%) | |
| Saturated Fat | 7.78g (-2.08g, -21.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+5.00mg, +2.09%) | |
| Total Carbohydrates | 48.89g (-0.41g, -0.83%) | |
| Dietary Fiber | 8.9g (+7.50g, +535.71%) | |
| Sugars | 24.44g (+0.50g, +2.09%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.99g, +425.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 2.4mg (+1.39mg, +137.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root) Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+14.00kcal, +3.43%) | |
| Total Fat | 17.78g (-4.76g, -21.12%) | |
| Saturated Fat | 7.78g (-2.08g, -21.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+5.00mg, +2.09%) | |
| Total Carbohydrates | 48.89g (-0.41g, -0.83%) | |
| Dietary Fiber | 8.9g (+7.50g, +535.71%) | |
| Sugars | 24.44g (+0.50g, +2.09%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.99g, +425.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 2.4mg (+1.39mg, +137.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root), Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+14.00kcal, +3.43%) | |
| Total Fat | 17.78g (-4.76g, -21.12%) | |
| Saturated Fat | 7.78g (-2.08g, -21.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+5.00mg, +2.09%) | |
| Total Carbohydrates | 48.89g (-0.41g, -0.83%) | |
| Dietary Fiber | 8.9g (+7.50g, +535.71%) | |
| Sugars | 24.44g (+0.50g, +2.09%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+17.99g, +425.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+4.00mg, +4.71%) | |
| Iron, Fe | 2.4mg (+1.39mg, +137.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Tapioca Syrup, Brown Rice Protein, Cane Sugar, Inulin (from Chicory Root), Almond Butter, Almonds, Pea Protein, Palm Kernel Oil, Dried Coconut, Date Paste, Rolled Oats, Brown Rice Crisps, Sacha Inchi Oil, Sunflower Oil, Natural Flavors, Sea Salt, Organic Agave Syrup, Sunflower Lecithin, Organic Buckwheat, Chia Seeds, Hemp Seeds, Organic Vanilla Extract | ||