Big Y Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry by Big Y Foods, Inc: Similar Foods

Product:
Cranberry Whole Rolled Oats, Sunflower Seeds, Cranberries, Cinnamon & Natural Vanilla Flavor Protein Granola, Cranberry
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054276/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal
Total Fat16.67g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 259.0mg
Total Carbohydrates 59.26g
Dietary Fiber 7.4g
Sugars 24.07g
Sugars, added N/A
Protein 18.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Organic High Isolate Soy Protein, Sugar, Expeller Pressed Canola Oil, Sunflower Seeds, Cranberries With Sugar And Sunflower Oil, Rice Syrup, Crisp Rice, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-5.00kcal, -1.17%)
Total Fat14.04g (-2.63g, -15.78%)
Saturated Fat 3.51g (+1.66g, +89.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+4.00mg, +1.54%)
Total Carbohydrates 70.18g (+10.92g, +18.43%)
Dietary Fiber 7.0g (-0.40g, -5.41%)
Sugars 26.32g (+2.25g, +9.35%)
Sugars, added N/A
Protein 8.77g (-9.75g, -52.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.53mg (-0.80mg, -24.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt, And Barley Malt, Coconut (unsulphured), Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-5.00kcal, -1.17%)
Total Fat14.04g (-2.63g, -15.78%)
Saturated Fat 3.51g (+1.66g, +89.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+4.00mg, +1.54%)
Total Carbohydrates 70.18g (+10.92g, +18.43%)
Dietary Fiber 7.0g (-0.40g, -5.41%)
Sugars 26.32g (+2.25g, +9.35%)
Sugars, added N/A
Protein 8.77g (-9.75g, -52.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.53mg (-0.80mg, -24.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt, And Barley Malt, Coconut (unsulphured), Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-5.00kcal, -1.17%)
Total Fat14.04g (-2.63g, -15.78%)
Saturated Fat 3.51g (+1.66g, +89.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+4.00mg, +1.54%)
Total Carbohydrates 70.18g (+10.92g, +18.43%)
Dietary Fiber 7.0g (-0.40g, -5.41%)
Sugars 26.32g (+2.25g, +9.35%)
Sugars, added N/A
Protein 8.77g (-9.75g, -52.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.53mg (-0.80mg, -24.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice With Sugar, Salt, And Barley Malt, Coconut (unsulphured), Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 12.5g (+10.65g, +575.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 60.71g (+1.45g, +2.45%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 25.0g (+0.93g, +3.86%)
Sugars, added N/A
Protein 7.14g (-11.38g, -61.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola And Sunflower Oil, Cocoa Powder, Corn Starch, Whey, Vanilla Extract, Potato Starch, Tapioca Starch, Salt, Sodium Bicarbonate), Filling (coconut Oil, Maltodextrin, Powdered Sugar, Whey, Corn Starch, Cocoa Powder, Vanilla Extract, Natural Flavor, Hydrogenated Soybean Oil, Soy Lechithin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.48g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+8.00mg, +3.09%)
Total Carbohydrates 46.67g (-12.59g, -21.25%)
Dietary Fiber 13.3g (+5.90g, +79.73%)
Sugars 26.67g (+2.60g, +10.80%)
Sugars, added N/A
Protein 23.33g (+4.81g, +25.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Edamame (soybeans, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flavor Infused Dried Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavors), Roasted Almonds (almonds, Soybean Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.48g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+8.00mg, +3.09%)
Total Carbohydrates 46.67g (-12.59g, -21.25%)
Dietary Fiber 13.3g (+5.90g, +79.73%)
Sugars 26.67g (+2.60g, +10.80%)
Sugars, added N/A
Protein 23.33g (+4.81g, +25.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soybeans, Sea Salt), Elderberry Infused Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Roasted Salted Pepitas (pumpkin Seed Kernels, Soybean Oil, Salt), Roasted Almonds (almonds, Soybean Oil), Pomegranate Infused Dried Cranberries (cranberries, Sugar, Pomegranate Juice Concentrate, Natural Flavors, Malic Acid, Sunflower Oil, Elderberry Juice Concentrate), Blueberry Infused Dried Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Strawberry Infused Dried Cranberries (cranberries, Sugar, Natural Strawberry Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 8.93g (+7.08g, +382.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+9.00mg, +3.47%)
Total Carbohydrates 64.29g (+5.03g, +8.49%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 21.43g (-2.64g, -10.97%)
Sugars, added N/A
Protein 7.14g (-11.38g, -61.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: Natural Flavors, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-4.00kcal, -0.94%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 4.44g (+2.59g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-3.00mg, -1.16%)
Total Carbohydrates 48.89g (-10.37g, -17.50%)
Dietary Fiber 8.9g (+1.50g, +20.27%)
Sugars 17.78g (-6.29g, -26.13%)
Sugars, added N/A
Protein 17.78g (-0.74g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+15.00mg, +20.27%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dried Dates (dates, Oat Flour), Chicory Fiber, Brown Rice Syrup Solids, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+10.00kcal, +2.35%)
Total Fat21.82g (+5.15g, +30.89%)
Saturated Fat 2.73g (+0.88g, +47.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 273.0mg (+14.00mg, +5.41%)
Total Carbohydrates 56.36g (-2.90g, -4.89%)
Dietary Fiber 5.5g (-1.90g, -25.68%)
Sugars 29.09g (+5.02g, +20.86%)
Sugars, added N/A
Protein 9.09g (-9.43g, -50.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-1.00mg, -1.35%)
Iron, Fe2.62mg (-0.71mg, -21.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats (may Contains Wheat Or Soy), Honey, Almonds (nut), Soybean Oil, Brown Sugar, Raisins, Sunflower Seeds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flaxseed, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 75.0g (+15.74g, +26.56%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (-2.64g, -10.97%)
Sugars, added N/A
Protein 10.71g (-7.81g, -42.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, Water, Canola Oil, Natural Flavor, Raspberries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 75.0g (+15.74g, +26.56%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (-2.64g, -10.97%)
Sugars, added N/A
Protein 10.71g (-7.81g, -42.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, Water, Canola Oil, Natural Flavor, Raspberries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 75.0g (+15.74g, +26.56%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 21.43g (-2.64g, -10.97%)
Sugars, added N/A
Protein 10.71g (-7.81g, -42.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, Water, Canola Oil, Natural Flavors, Blueberries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-13.00kcal, -3.05%)
Total Fat15.87g (-0.80g, -4.80%)
Saturated Fat 7.94g (+6.09g, +329.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-5.00mg, -1.93%)
Total Carbohydrates 61.9g (+2.64g, +4.45%)
Dietary Fiber 4.8g (-2.60g, -35.14%)
Sugars 22.22g (-1.85g, -7.69%)
Sugars, added N/A
Protein 7.94g (-10.58g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-11.00mg, -14.86%)
Iron, Fe2.29mg (-1.04mg, -31.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-13.00kcal, -3.05%)
Total Fat15.87g (-0.80g, -4.80%)
Saturated Fat 7.94g (+6.09g, +329.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-5.00mg, -1.93%)
Total Carbohydrates 61.9g (+2.64g, +4.45%)
Dietary Fiber 4.8g (-2.60g, -35.14%)
Sugars 22.22g (-1.85g, -7.69%)
Sugars, added N/A
Protein 7.94g (-10.58g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-11.00mg, -14.86%)
Iron, Fe2.29mg (-1.04mg, -31.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 2.86g (+1.01g, +54.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-2.00mg, -0.77%)
Total Carbohydrates 65.71g (+6.45g, +10.88%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 17.14g (-6.93g, -28.79%)
Sugars, added N/A
Protein 8.57g (-9.95g, -53.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.09mg (-0.24mg, -7.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Pumpkin Seeds, Canola Oil, Coconut, Sunflower Seeds, Honey, Dried Cane Syrup, Maple Syrup, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vitamin E (to Maintain Freshness)