Chef Jenn Seafood Mac & Cheese by Silver Spoon, Llc: Similar Foods

Product:
Seafood Mac & Cheese
Brand:
Chef Jenn
Maker:
Silver Spoon, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat11.27g
Saturated Fat 6.34g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 423.0mg
Total Carbohydrates 17.61g
Dietary Fiber 0.7g
Sugars 1.41g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IU352.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shell Pasta [water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Alfredo Sauce (water, Cream Powder, Cheese Powder, Wheat Flour, Corn Starch, Butter Powder, Salt, Lactose, Soy Lecithin, Natural Flavors, Xanthan Gum, Garlic Powder, Spice, Guar Gum), Cream, Shrimp, Imitation Crab [fish Protein (pollock And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol Contains 2% Or Less Of: Potato Starch, Modified Tapioca Starch, Salt, Natural Crab Concentrate And Artificial Flavors, Isolated Soy Protein, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy, And Wheat Protein, Sodium Tripolyphosphate, Disodium Inosinate And Guanylate, Carmine, Color Added], Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Minced Lobster Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Calcium Propionate, Whey, Buttermilk, Disodium Phosphate, Annatto Extract, Onion Powder, Soy Lecithin, Sea Salt, Potassium Chloride, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+3.00kcal, +1.47%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 5.0g (-1.34g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-6.00mg, -12.24%)
Sodium 436.0mg (+13.00mg, +3.07%)
Total Carbohydrates 19.29g (+1.68g, +9.54%)
Dietary Fiber 0.7g (=)
Sugars 2.86g (+1.45g, +102.84%)
Sugars, added N/A
Protein 9.29g (-0.57g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+5.00IU, +1.42%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe1.03mg (+0.02mg, +1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodle (semolina, Durum Flour [enriched With Iron, Ferrous Sulfate], B Vitamins [niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Eggs, Extra Virgin Olive Oil), Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [to Prevent Caking]), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-12.00kcal, -5.88%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 6.7g (+0.36g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 16.07g (-1.54g, -8.75%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.68g (+1.27g, +90.07%)
Sugars, added N/A
Protein 8.04g (-1.82g, -18.46%)
Core Vitamins and Minerals
Vitamin A, IU335.0IU (-17.00IU, -4.83%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Eggs, Water, Beta Carotene], Milk, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Anticaking Agent (potato Starch, Powdered Cellulose)], Butter, Flour [enriched Hard Red Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Salt, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-12.00kcal, -5.88%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 6.7g (+0.36g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 16.07g (-1.54g, -8.75%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.68g (+1.27g, +90.07%)
Sugars, added N/A
Protein 8.04g (-1.82g, -18.46%)
Core Vitamins and Minerals
Vitamin A, IU335.0IU (-17.00IU, -4.83%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca179.0mg (+3.00mg, +1.70%)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta [water, Durum Wheat Semolina {niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Powdered Eggs], Milk , Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Anticaking Agent (potato Starch, Powdered Cellulose)], Butter, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cayenne Pepper, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+18.00kcal, +8.82%)
Total Fat7.69g (-3.58g, -31.77%)
Saturated Fat 4.27g (-2.07g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 453.0mg (+30.00mg, +7.09%)
Total Carbohydrates 24.79g (+7.18g, +40.77%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.42g (+2.01g, +142.55%)
Sugars, added N/A
Protein 11.11g (+1.25g, +12.68%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-10.00IU, -2.84%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe0.92mg (-0.09mg, -8.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Vital Wheat Gluten, Fresh Yeast Toppings: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pulled Pork Shoulder (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Dried Garlic, Dried Onion), Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Maple Syrup, Organic Celery, Organic Carrots, Organic Wine, Organic Garlic, Organic Olive Oil, Organic Parsley, Organic Spices, Kosher Salt), Pineapple, Jalapeno Peppers, Cilantro, Fresh Organic Parsley, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-13.00kcal, -6.37%)
Total Fat6.58g (-4.69g, -41.61%)
Saturated Fat 3.29g (-3.05g, -48.11%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+30.00mg, +61.22%)
Sodium 414.0mg (-9.00mg, -2.13%)
Total Carbohydrates 22.37g (+4.76g, +27.03%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.66g (-0.75g, -53.19%)
Sugars, added N/A
Protein 11.18g (+1.32g, +13.39%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (-23.00IU, -6.53%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe2.37mg (+1.36mg, +134.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (shrimp, Salt, Sodium Tripolyphosphate [used As A Preservative]), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Liquid Pasteurized Whole Eggs, White Wine (sulfites), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Corn Starch, Garlic, Parsley, Concentrated Butter (butter [cream, Salt], Flavor), Salt, Parsley Powder, Black Pepper, Natural Butter Flavor (gum Arabic, Salt, Coconut Oil, Natural Flavor), White Pepper, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-14.00kcal, -6.86%)
Total Fat9.86g (-1.41g, -12.51%)
Saturated Fat 5.63g (-0.71g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 465.0mg (+42.00mg, +9.93%)
Total Carbohydrates 14.79g (-2.82g, -16.01%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 11.27g (+1.41g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca176.0mg (=)
Iron, Fe1.01mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese Mix (cooked Macaroni Pasta (water Macaroni (semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate) Thiamine Mononitrate, (canola Oil Riboflavin, Folic Acid) And Extra Virgin Olive Oil Sea Sall, Cultured Sugar)l Cheese Sauce (milk (milk, Vitamin D3 Water, Mild Cheddar Cheese (cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto Vegetable Color) Prevent Caking), Natamycin (a Natural Mold Inhibitor)}, Cheddar And Monterey Jack Cheese Blend {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Colo]), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor)), Spice Mix (flour (unbleached Wheat Flour, Malted Barley Four, Niacin, Iron, Thiamine Mononitrate Riboflavin And Folic Acid) Sea Salt, Modified Food Starch, Stabilizer (xanthan Gum Guar Gum, Dextrose), Cayenne Pepper, White Pepper) Butter {pasteurized Cream Natural Flavoring}, Parmesan Cheese (cultured Milk Salt, Enzymes), Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor} Canola Oil And Extra Virgin Olive Oil, Cheddar Cheese (cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Annatto (color) Powdered Cellulose (to Prevent Caking Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto (vegetable Color)} Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin {a Natural Mold Inhibitor}], Blackened White Chicken Meat (chicken Breast With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water) Cajun Seasoning Spice Mix (paprika Seasoned Salt (salt, Sugar, Spices (including Paprika And Turmeric), Onion, Corn Starch Garlic, Tricalcium Phosphate (prevents Caking), Natural Flavor And Paprika Oleoresin (for Color)) Garlic Powder, Chili Pepper Cayenne Pepper, Onion Powder, Red Pepper Black Pepper, Dried Thyme, Oregano) Water Canola Oil And Extra Virgin Olive Oil, Marinade Spice (starch Blend (rice Starch, Rice Flour) Sea Salt, Sodium Tripolyphosphate]), Mild Cheddar Cheese (cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}), Potato Starch And Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor]}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+7.00kcal, +3.43%)
Total Fat12.68g (+1.41g, +12.51%)
Saturated Fat 1.76g (-4.58g, -72.24%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-45.00mg, -91.84%)
Sodium 423.0mg (=)
Total Carbohydrates 21.83g (+4.22g, +23.96%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.82g (+1.41g, +100.00%)
Sugars, added N/A
Protein 3.52g (-6.34g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca176.0mg (=)
Iron, Fe0.76mg (-0.25mg, -24.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (water, Corn Masa Flour {corn Treated With Lime}, Expeller Pressed Canola Oil, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring}, Salt, Baking Powder {monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {made From Identity Preserved Non Genetically Modified Corn}), Roasted Tomatillos (tomatillos, Expeller Pressed Canola Oil), Cooked Chicken (chicken Raised Without Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (black Beans, Water), Mangoes, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeno Peppers, Vegetable Base (sauteed Vegetables {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-5.00kcal, -2.45%)
Total Fat8.9g (-2.37g, -21.03%)
Saturated Fat 4.79g (-1.55g, -24.45%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-25.00mg, -51.02%)
Sodium 459.0mg (+36.00mg, +8.51%)
Total Carbohydrates 19.86g (+2.25g, +12.78%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.74g (+1.33g, +94.33%)
Sugars, added N/A
Protein 10.27g (+0.41g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-10.00IU, -2.84%)
Vitamin C, total ascorbic acid12.3mg (+12.30mg)
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe1.23mg (+0.22mg, +21.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Spices, Dehydrated Garlic Mushrooms, Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (to Prevent Caking) Tomatoes, Red, Green And Yellow Bell Peppers, Red Onion, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+14.00kcal, +6.86%)
Total Fat8.27g (-3.00g, -26.62%)
Saturated Fat 3.76g (-2.58g, -40.69%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 406.0mg (-17.00mg, -4.02%)
Total Carbohydrates 24.81g (+7.20g, +40.89%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.26g (+0.85g, +60.28%)
Sugars, added N/A
Protein 9.02g (-0.84g, -8.52%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (+24.00IU, +6.82%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca188.0mg (+12.00mg, +6.82%)
Iron, Fe1.35mg (+0.34mg, +33.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Chile Peppers, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika, Water, Seasoning (maltodextrin, Cornstarch, Sweet Cream Butter Milk Solids, Non Fat Dry Milk, Modified Cornstarch, Garlic, Carrageenan, Lactic Acid, Contains 2% Or Less Of Salt, Natural Flavor, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Sugar, Palm Oil, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+22.00kcal, +10.78%)
Total Fat7.83g (-3.44g, -30.52%)
Saturated Fat 4.35g (-1.99g, -31.39%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 461.0mg (+38.00mg, +8.98%)
Total Carbohydrates 25.22g (+7.61g, +43.21%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.48g (+2.07g, +146.81%)
Sugars, added N/A
Protein 11.3g (+1.44g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IU348.0IU (-4.00IU, -1.14%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe0.94mg (-0.07mg, -6.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Vital Wheat Gluten, Fresh Yeast Toppings: White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pulled Pork Shoulder (pork, Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Dried Garlic, Dried Onion), Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Onions, Organic Maple Syrup, Organic Celery, Organic Carrots, Organic Wine, Organic Garlic, Organic Olive Oil, Organic Parsley, Organic Spices, Kosher Salt), Pineapple, Fresh Organic Parsley, Cilantro, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat8.85g (-2.42g, -21.47%)
Saturated Fat 3.54g (-2.80g, -44.16%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 442.0mg (+19.00mg, +4.49%)
Total Carbohydrates 19.47g (+1.86g, +10.56%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 14.16g (+4.30g, +43.61%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Yeast, Guar Gum), Charbroiled Chicken Breast Charbroiled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chili Pepper), Monterey Jack Cheese Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese With Peppers Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili (with Citric Acid), Red Bell Pepper, Tomato (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste (tomatoes), Granulated Garlic, Chili Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+18.00kcal, +8.82%)
Total Fat12.12g (+0.85g, +7.54%)
Saturated Fat 5.05g (-1.29g, -20.35%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 460.0mg (+37.00mg, +8.75%)
Total Carbohydrates 13.13g (-4.48g, -25.44%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.01g (-0.40g, -28.37%)
Sugars, added N/A
Protein 14.65g (+4.79g, +48.58%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+27.00IU, +7.67%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe2.27mg (+1.26mg, +124.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Roasted Red Pepper Hummus (cooked Chickpeas Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Water, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors), Mild Cheddar Cheese Cubes (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)), Celery, Naan Dippers (enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Enzyme), Water, Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Modified Wheat Starch, Sugar, Canola And Or Soybean Oil, Cultured Wheat Flour, Ghee (butter Oil), Gum Arabic, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Inactive Yeast Yeast , Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+7.00kcal, +3.43%)
Total Fat9.86g (-1.41g, -12.51%)
Saturated Fat 3.52g (-2.82g, -44.48%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 458.0mg (+35.00mg, +8.27%)
Total Carbohydrates 22.54g (+4.93g, +28.00%)
Dietary Fiber 0.7g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 11.27g (+1.41g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca141.0mg (-35.00mg, -19.89%)
Iron, Fe2.54mg (+1.53mg, +151.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin And Folic Acid], Malted Barley Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Diced Cooked Whole Eggs (whole Eggs, Whole Milk, Cornstarch, Sea Salt, Pepper), Cooked Turkey Sausage (turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Roasted Potatoes (potatoes, Olive Oil), Green Peppers, Red Peppers, Onions, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-39.00kcal, -19.12%)
Total Fat8.1g (-3.17g, -28.13%)
Saturated Fat 4.58g (-1.76g, -27.76%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+18.00mg, +36.73%)
Sodium 433.0mg (+10.00mg, +2.36%)
Total Carbohydrates 1.06g (-16.55g, -93.98%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 20.42g (+10.56g, +107.10%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca158.0mg (-18.00mg, -10.23%)
Iron, Fe0.38mg (-0.63mg, -62.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast (contains Water, Salt, Sodium Phosphates), Cherrywood Smoked Ham (contains Up To 4% Of A Solution Of Water, Salt, Turbinado Sugar, Baking Soda, Natural Flavor, Lactic Acid Starter Culture [not From Milk]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Potassium Sorbate To Protect Flavor), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking], Natamycin [to Protect Flavor]), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose Added To Prevent Caking), Parsley, Salt, Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat20.0g (+8.73g, +77.46%)
Saturated Fat 5.0g (-1.34g, -21.14%)
Trans Fat N/A
Cholesterol 33.0mg (-16.00mg, -32.65%)
Sodium 417.0mg (-6.00mg, -1.42%)
Total Carbohydrates 6.67g (-10.94g, -62.12%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.33g (+1.92g, +136.17%)
Sugars, added N/A
Protein 6.67g (-3.19g, -32.35%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-19.00IU, -5.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (milk, Honey, Live Cultures), Sour Cream, Buttermilk, Mayonnaise (expeller Pressed Non Gmo Canola Oil, Eggs, Water, Non Gmo Vinegar, Organic Cane Sugar, Mustard Flour, Salt), Blue Cheese (pasteurized Milk, Culture, Enzymes, Lactic Acid,) Non Gmo Wine Vinegar, Onion, Herbs And Spices, Guar Gum