Wegmans Italian Style With Tomato, Zucchini, Chickpeas, Eggplant, Yellow & Red Pepper & Black Olives In An Herb Sauce Vegetable Blends, Italian Style by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Italian Style With Tomato, Zucchini, Chickpeas, Eggplant, Yellow & Red Pepper & Black Olives In An Herb Sauce Vegetable Blends, Italian Style
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469362/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 8.18g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.64g | |
| Sugars, added | N/A | |
| Protein | 1.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Tomato, Zucchini, Chickpeas, Prefried Eggplant (eggplant, Sunflower Oil), Water, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Yellow Bell Pepper, Black Olives (olives, Salt), Shallots, Red Bell Pepper Powder, Basil, Garlic, Potato Starch, Rosemary, Salt, Thyme, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 8.45g (+0.27g, +3.30%) | |
| Saturated Fat | 1.06g (+0.15g, +16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-13.00mg, -7.14%) | |
| Total Carbohydrates | 10.56g (+0.56g, +5.60%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 3.52g (-0.12g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.70g, +93.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 0.77mg (+0.05mg, +6.94%) | |
| Potassium, K | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Hummus Dip (organic Steamed Chickpeas [organic Chickpeas, Water], Organic Sesame Tahini [organic Ground Sesame], Blend Of Oils [organic Sunflower Oil, Organic Extra Virgin Olive Oil], Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 8.45g (+0.27g, +3.30%) | |
| Saturated Fat | 1.06g (+0.15g, +16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-13.00mg, -7.14%) | |
| Total Carbohydrates | 10.56g (+0.56g, +5.60%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 3.52g (-0.12g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.70g, +93.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 0.77mg (+0.05mg, +6.94%) | |
| Potassium, K | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Hummus Dip (organic Steamed Chickpeas [organic Chickpeas, Water], Organic Sesame Tahini [opganic Ground Sesame], Blend Of Oils [organic Sun Flower Oil, Organic Extpa Virgin Olive Oil], Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organk Gwar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 4.61g (-3.57g, -43.64%) | |
| Saturated Fat | 2.18g (+1.27g, +139.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 180.0mg (-2.00mg, -1.10%) | |
| Total Carbohydrates | 10.92g (+0.92g, +9.20%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 2.43g (-1.21g, -33.24%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+5.22g, +286.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-11.00mg, -36.67%) | |
| Iron, Fe | 1.21mg (+0.49mg, +68.06%) | |
| Potassium, K | 275.0mg (+8.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 4.61g (-3.57g, -43.64%) | |
| Saturated Fat | 2.18g (+1.27g, +139.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 180.0mg (-2.00mg, -1.10%) | |
| Total Carbohydrates | 10.92g (+0.92g, +9.20%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 2.43g (-1.21g, -33.24%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+5.22g, +286.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-11.00mg, -36.67%) | |
| Iron, Fe | 1.21mg (+0.49mg, +68.06%) | |
| Potassium, K | 275.0mg (+8.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 0.77g (-7.41g, -90.59%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+10.00mg, +5.49%) | |
| Total Carbohydrates | 20.77g (+10.77g, +107.70%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 3.85g (+0.21g, +5.77%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+4.33g, +237.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.54mg (+0.82mg, +113.89%) | |
| Potassium, K | 262.0mg (-5.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+12.00kcal, +10.17%) | |
| Total Fat | 9.0g (+0.82g, +10.02%) | |
| Saturated Fat | 0.5g (-0.41g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 180.0mg (-2.00mg, -1.10%) | |
| Total Carbohydrates | 11.0g (+1.00g, +10.00%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 2.0g (-1.64g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.18g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+17.00mg, +56.67%) | |
| Iron, Fe | 1.0mg (+0.28mg, +38.89%) | |
| Potassium, K | 253.0mg (-14.00mg, -5.24%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Avocado Herb Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Avocado, Canola Oil, Rice Vinegar, Water, Maltodextrin, Egg Yolk, Green Onion, Parsley, Salt, Dried Shallots, Spices, Seasoning Blend [dextrose, Salt, Natural Flavors, Corn Starch], Acacia Gum, Dried Garlic, Sugar, Seasoning Blend [maltodextrin, Dextrose, Natural Flavor, Salt, Modified Corn Starch], Citric Acid, Cultured Dextrose, Xanthan Gum [emulsifier], Sodium Citrate, Rosemary Extract), Cheddar Tortilla Strips (whole Grain Corn, Vegetable Oil [high Oleic Safflower And Or Mid Oleic Sunflower Oil], Seasoning [dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime]), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Crispy Red Bell Pepper (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-6.00kcal, -5.08%) | |
| Total Fat | 9.6g (+1.42g, +17.36%) | |
| Saturated Fat | 4.0g (+3.09g, +339.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 192.0mg (+10.00mg, +5.49%) | |
| Total Carbohydrates | 5.6g (-4.40g, -44.00%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 4.8g (+1.16g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.22g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 1.6mg (+0.88mg, +122.22%) | |
| Potassium, K | 264.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Heavy Cream (cream Milk), Olive Oil, Onion, Butter (cream, Natural Flavorings), Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Salt, Garlic, Vodka, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 8.0g (-0.18g, -2.20%) | |
| Saturated Fat | 1.5g (+0.59g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 3.0g (-0.64g, -17.58%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.18g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 1.0mg (+0.28mg, +38.89%) | |
| Potassium, K | 248.0mg (-19.00mg, -7.12%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 8.0g (-0.18g, -2.20%) | |
| Saturated Fat | 1.5g (+0.59g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-12.00mg, -6.59%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 3.0g (-0.64g, -17.58%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.18g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+16.00mg, +53.33%) | |
| Iron, Fe | 1.0mg (+0.28mg, +38.89%) | |
| Potassium, K | 248.0mg (-19.00mg, -7.12%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 2.35g (-5.83g, -71.27%) | |
| Saturated Fat | 0.74g (-0.17g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 191.0mg (+9.00mg, +4.95%) | |
| Total Carbohydrates | 17.35g (+7.35g, +73.50%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.76g (-1.88g, -51.65%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+4.94g, +271.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 0.62mg (-0.10mg, -13.89%) | |
| Potassium, K | 244.0mg (-23.00mg, -8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Garlic, Corn Starch, Sugar, Salt, Potassium Chloride, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 2.35g (-5.83g, -71.27%) | |
| Saturated Fat | 0.74g (-0.17g, -18.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 191.0mg (+9.00mg, +4.95%) | |
| Total Carbohydrates | 17.35g (+7.35g, +73.50%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.76g (-1.88g, -51.65%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+4.94g, +271.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 0.62mg (-0.10mg, -13.89%) | |
| Potassium, K | 244.0mg (-23.00mg, -8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Garlic, Cornstarch, Sugar, Salt, Potassium Chloride, Paprika, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 6.69g (-1.49g, -18.22%) | |
| Saturated Fat | 3.17g (+2.26g, +248.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 197.0mg (+15.00mg, +8.24%) | |
| Total Carbohydrates | 5.28g (-4.72g, -47.20%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.06g (-2.58g, -70.88%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+4.17g, +229.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 1.34mg (+0.62mg, +86.11%) | |
| Potassium, K | 261.0mg (-6.00mg, -2.25%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Chicken Dark Meat (chicken Dark Meat, Water, Sea Salt), Organic Coconut Cream, Mushrooms, Green Onions, Cauliflower Puree, Water, Organic Extra Virgin Olive Oil, Roasted Garlic Puree, Contains Less Than 2% Of Organic Onion Puree, Inactive Dried Yeast, Roasted Ground Cashews, Salt, Organic Lemon Juice Concentrate, Organic Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-17.00kcal, -14.41%) | |
| Total Fat | 0.97g (-7.21g, -88.14%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 202.0mg (+20.00mg, +10.99%) | |
| Total Carbohydrates | 16.28g (+6.28g, +62.80%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 1.16g (-2.48g, -68.13%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+5.16g, +283.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.55mg (+0.83mg, +115.28%) | |
| Potassium, K | 271.0mg (+4.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans (organic Black Beans Cooked With Water, Organic Tomato In Organic Tomato Juice, Organic Sweet Corn, Sea Salt, Organic Spice And Organic Garlic), Organic Brown Rice (organic Brown Rice Cooked In Water, Organic Onion, Organic Spice, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Pico De Gallo Salsa (organic Tomato In Organic Tomato Juice, Organic Onion, Water, Organic Garlic, Sea Salt And Organic Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+22.00kcal, +18.64%) | |
| Total Fat | 6.0g (-2.18g, -26.65%) | |
| Saturated Fat | 0.83g (-0.08g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 197.0mg (+15.00mg, +8.24%) | |
| Total Carbohydrates | 16.0g (+6.00g, +60.00%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 2.33g (-1.31g, -35.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.85g, +266.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 1.23mg (+0.51mg, +70.83%) | |
| Potassium, K | 273.0mg (+6.00mg, +2.25%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (brown Rice Water), Cooked Seasoned Chicken Breast With Rib Meat (chichen Water Tapioca Starch, Salt), Sweet Potato Onion, Diced Avocado (avocado, Salt Ascorbic Acid, Citric Acid), Water Pasteurized Orange Juice Extra Virgin Olive Oil Ground Pasilla Pepper, Cocoa Powder Maple Syrup Almond Meal (tree Nuts), Raisins (thompson Raisins, Sunflower Oil) Chicken Base (oven Roasted Chicken Onions Dehydrated Potatoes, Salt Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (carrots Onions] Lemon Juice Concentrate Natural Flavorings), Garlic (garlic Water, Citric Acid), Cilantro Dried Pasilla Negro Chile Pods, Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Orange Zest Ground Cumin, Cinnamon, Pure Natural Vanilla Extract (water, Alcohol Cane Sugar, Natural Extractive Of Whole Vanilla Beans), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 3.18g (-5.00g, -61.12%) | |
| Saturated Fat | 0.53g (-0.38g, -41.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 191.0mg (+9.00mg, +4.95%) | |
| Total Carbohydrates | 13.78g (+3.78g, +37.80%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 2.83g (-0.81g, -22.25%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+3.13g, +171.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.2mg | |
| Calcium, Ca | 53.0mg (+23.00mg, +76.67%) | |
| Iron, Fe | 1.38mg (+0.66mg, +91.67%) | |
| Potassium, K | 269.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked White Quinoa, Edamame Soybeans, Cooked Brown Lentils, Water, Yellow Corn, Carrots, Grilled Red Bell Peppers, Peas, Kale, Sunflower Seeds, Sour Cream (cultured Milk), Milk, Corn Starch, Green Onion, Salt, Soybean Oil, Buttermilk, Dill, Vegetables (carrots, Onions, Celery), Onion Powder, Lemon Peel, Sugar, Corn Oil, Garlic Powder, Potato Flour, Parsley, Black Pepper, Natural Flavor, Carrot Powder, Lemon Oil, Citric Acid | ||