Zoup! Garden Vegetable Soup, Garden Vegetable by Zoup! License Support Group Llc: Similar Foods

Product:
Garden Vegetable Soup, Garden Vegetable
Brand:
Zoup!
Maker:
Zoup! License Support Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal
Total Fat0.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 137.0mg
Total Carbohydrates 4.19g
Dietary Fiber 1.1g
Sugars 1.98g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.44mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice) Tomatoes (tomatoes, Tomato Juice), Green Beans, Tomato Paste, Carrot, Onion, Celery, Chickpeas, Sweet Potato, Chili Peppers, Spinach, Corn Starch, Salt, Dehydrated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.63
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (=)
Total Fat0.4g (+0.29g, +263.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+4.00mg, +2.92%)
Total Carbohydrates 4.42g (+0.23g, +5.49%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.01g (+0.03g, +1.52%)
Sugars, added N/A
Protein 0.4g (-0.48g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.2mg (-0.24mg, -54.55%)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Onions, Leeks, Celery, Extra Virgin Olive Oil, Kosher Salt, Dill, Raw Vegan Cane Sugar, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+9.00kcal, +45.00%)
Total Fat0.36g (+0.25g, +227.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-6.00mg, -4.38%)
Total Carbohydrates 6.18g (+1.99g, +47.49%)
Dietary Fiber 1.1g (=)
Sugars 1.82g (-0.16g, -8.08%)
Sugars, added N/A
Protein 0.73g (-0.15g, -17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.25mg (-0.19mg, -43.18%)
Potassium, K131.0mg (+1.00mg, +0.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.25
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+4.00kcal, +20.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+4.00mg, +2.92%)
Total Carbohydrates 0.01g (-4.18g, -99.76%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.53g (+1.55g, +78.28%)
Sugars, added N/A
Protein 1.18g (+0.30g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+8.00kcal, +40.00%)
Total Fat0.56g (+0.45g, +409.09%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 144.0mg (+7.00mg, +5.11%)
Total Carbohydrates 3.38g (-0.81g, -19.33%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 0.85g (-1.13g, -57.07%)
Sugars, added N/A
Protein 3.1g (+2.22g, +252.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.85mg (+0.41mg, +93.18%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken Bone Broth (filtered Water, Organic Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Celtic Sea Salt, Organic Parsley), Organic Peas, Organic Asparagus, Organic Spinach, Organic Lemon, Organic Mint, Celtic Sea Salt, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-5.00kcal, -25.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+9.00mg, +6.57%)
Total Carbohydrates 0.0g (-4.19g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.98g, -100.00%)
Sugars, added N/A
Protein 3.75g (+2.87g, +326.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-12.00mg, -75.00%)
Iron, Fe0.12mg (-0.32mg, -72.73%)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth Blend (water Chicken Bone Broth), Onions, Salt, Spice, Natural Flavor, Chicken Fat+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-5.00kcal, -25.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+9.00mg, +6.57%)
Total Carbohydrates 0.0g (-4.19g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.98g, -100.00%)
Sugars, added N/A
Protein 3.75g (+2.87g, +326.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-12.00mg, -75.00%)
Iron, Fe0.12mg (-0.32mg, -72.73%)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Bone Broth Blend (water, Chicken Bone Broth), Onions, Salt Spice, Natural Flavor, Chicken Fat+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+10.00kcal, +50.00%)
Total Fat0.43g (+0.32g, +290.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+10.00mg, +7.30%)
Total Carbohydrates 6.9g (+2.71g, +64.68%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.16g (+0.18g, +9.09%)
Sugars, added N/A
Protein 0.43g (-0.45g, -51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe0.34mg (-0.10mg, -22.73%)
Potassium, K137.0mg (+7.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Carrots, Unsweetened Apple Juice, Onions, Leeks, Celery, White Rice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-1.00kcal, -5.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-10.00mg, -7.30%)
Total Carbohydrates 0.0g (-4.19g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.98g, -100.00%)
Sugars, added N/A
Protein 5.06g (+4.18g, +475.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (-15.00mg, -93.75%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken Bone Broth (water, Organic Chicken, Organic Carrots), Organic Ginger, Sea Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+6.00kcal, +30.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+12.00mg, +8.76%)
Total Carbohydrates 4.21g (+0.02g, +0.48%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 0.0g (-1.98g, -100.00%)
Sugars, added N/A
Protein 1.05g (+0.17g, +19.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-10.00mg, -62.50%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K116.0mg (-14.00mg, -10.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Hearts Of Palm, Salt, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-5.00kcal, -25.00%)
Total Fat0.37g (+0.26g, +236.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (-9.00mg, -6.57%)
Total Carbohydrates 2.56g (-1.63g, -38.90%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.47g (-0.51g, -25.76%)
Sugars, added N/A
Protein 0.37g (-0.51g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.15mg (-0.29mg, -65.91%)
Potassium, K111.0mg (-19.00mg, -14.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Tomatoes Summer Squash Zucchini, Carrots, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Basil, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (-5.00kcal, -25.00%)
Total Fat0.37g (+0.26g, +236.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (-9.00mg, -6.57%)
Total Carbohydrates 2.56g (-1.63g, -38.90%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.47g (-0.51g, -25.76%)
Sugars, added N/A
Protein 0.37g (-0.51g, -57.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.15mg (-0.29mg, -65.91%)
Potassium, K111.0mg (-19.00mg, -14.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Tomatoes, Summer Squash Zucchini, Carrots, Diced Tomato (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride And Citric Acid), Onions, Celery, Basil, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+4.00kcal, +20.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-19.00mg, -13.87%)
Total Carbohydrates 3.53g (-0.66g, -15.75%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.80g, -40.40%)
Sugars, added N/A
Protein 1.18g (+0.30g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.47mg (+0.03mg, +6.82%)
Potassium, K141.0mg (+11.00mg, +8.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Precooked Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+4.00kcal, +20.00%)
Total Fat0.0g (-0.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-19.00mg, -13.87%)
Total Carbohydrates 3.53g (-0.66g, -15.75%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.80g, -40.40%)
Sugars, added N/A
Protein 1.18g (+0.30g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.47mg (+0.03mg, +6.82%)
Potassium, K141.0mg (+11.00mg, +8.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+10.00kcal, +50.00%)
Total Fat1.26g (+1.15g, +1045.45%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+12.00mg, +8.76%)
Total Carbohydrates 3.78g (-0.41g, -9.79%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.01g (-0.97g, -48.99%)
Sugars, added N/A
Protein 1.01g (+0.13g, +14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.43mg (-0.01mg, -2.27%)
Potassium, K113.0mg (-17.00mg, -13.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Zucchini, Organic Onions, Organic Kidney Beans, Organic Diced Tomatoes, Organic Carrots, Organic Coconut Milk (organic Coconut, Water), Organic Green Onions, Organic Tomato Puree, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+10.00kcal, +50.00%)
Total Fat0.37g (+0.26g, +236.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 116.0mg (-21.00mg, -15.33%)
Total Carbohydrates 6.37g (+2.18g, +52.03%)
Dietary Fiber 1.1g (=)
Sugars 1.87g (-0.11g, -5.56%)
Sugars, added N/A
Protein 0.75g (-0.13g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, K131.0mg (+1.00mg, +0.77%)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non Gmo Canola Oil, Black Pepper