Soupergirl Gingered Sweet Potato Radically Delicious Soup, Gingered Sweet Potato by Sara's Soup Llc Dba Soupergirl: Similar Foods

Product:
Gingered Sweet Potato Radically Delicious Soup, Gingered Sweet Potato
Brand:
Soupergirl
Maker:
Sara's Soup Llc Dba Soupergirl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 131.0mg
Total Carbohydrates 6.18g
Dietary Fiber 1.1g
Sugars 1.82g
Sugars, added N/A
Protein 0.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.25mg
Potassium, K131.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-9.00kcal, -31.03%)
Total Fat0.11g (-0.25g, -69.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 137.0mg (+6.00mg, +4.58%)
Total Carbohydrates 4.19g (-1.99g, -32.20%)
Dietary Fiber 1.1g (=)
Sugars 1.98g (+0.16g, +8.79%)
Sugars, added N/A
Protein 0.88g (+0.15g, +20.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.44mg (+0.19mg, +76.00%)
Potassium, K130.0mg (-1.00mg, -0.76%)
Vitamin D, IU0.0IU
Ingredients
Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice) Tomatoes (tomatoes, Tomato Juice), Green Beans, Tomato Paste, Carrot, Onion, Celery, Chickpeas, Sweet Potato, Chili Peppers, Spinach, Corn Starch, Salt, Dehydrated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-9.00kcal, -31.03%)
Total Fat0.4g (+0.04g, +11.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+10.00mg, +7.63%)
Total Carbohydrates 4.42g (-1.76g, -28.48%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.01g (+0.19g, +10.44%)
Sugars, added N/A
Protein 0.4g (-0.33g, -45.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.2mg (-0.05mg, -20.00%)
Potassium, K129.0mg (-2.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Onions, Leeks, Celery, Extra Virgin Olive Oil, Kosher Salt, Dill, Raw Vegan Cane Sugar, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.37g (+0.01g, +2.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-15.00mg, -11.45%)
Total Carbohydrates 6.37g (+0.19g, +3.07%)
Dietary Fiber 1.1g (=)
Sugars 1.87g (+0.05g, +2.75%)
Sugars, added N/A
Protein 0.75g (+0.02g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, K131.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non Gmo Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.37g (+0.01g, +2.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 116.0mg (-15.00mg, -11.45%)
Total Carbohydrates 6.37g (+0.19g, +3.07%)
Dietary Fiber 1.1g (=)
Sugars 1.87g (+0.05g, +2.75%)
Sugars, added N/A
Protein 0.75g (+0.02g, +2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, K131.0mg (=)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non Gmo Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+10.00mg, +7.63%)
Total Carbohydrates 0.01g (-6.17g, -99.84%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.53g (+1.71g, +93.96%)
Sugars, added N/A
Protein 1.18g (+0.45g, +61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K138.0mg (+7.00mg, +5.34%)
Vitamin D, IU0.0IU
Ingredients
Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.56g (+0.20g, +55.56%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 144.0mg (+13.00mg, +9.92%)
Total Carbohydrates 3.38g (-2.80g, -45.31%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 0.85g (-0.97g, -53.30%)
Sugars, added N/A
Protein 3.1g (+2.37g, +324.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.85mg (+0.60mg, +240.00%)
Potassium, K124.0mg (-7.00mg, -5.34%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken Bone Broth (filtered Water, Organic Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Celtic Sea Salt, Organic Parsley), Organic Peas, Organic Asparagus, Organic Spinach, Organic Lemon, Organic Mint, Celtic Sea Salt, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-13.00mg, -9.92%)
Total Carbohydrates 3.53g (-2.65g, -42.88%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (+0.45g, +61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.47mg (+0.22mg, +88.00%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Precooked Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.43g (+0.07g, +19.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+16.00mg, +12.21%)
Total Carbohydrates 6.9g (+0.72g, +11.65%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.16g (+0.34g, +18.68%)
Sugars, added N/A
Protein 0.43g (-0.30g, -41.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.34mg (+0.09mg, +36.00%)
Potassium, K137.0mg (+6.00mg, +4.58%)
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Carrots, Unsweetened Apple Juice, Onions, Leeks, Celery, White Rice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-13.00mg, -9.92%)
Total Carbohydrates 3.53g (-2.65g, -42.88%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 1.18g (+0.45g, +61.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.47mg (+0.22mg, +88.00%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-19.00mg, -14.50%)
Total Carbohydrates 5.6g (-0.58g, -9.39%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.4g (+0.58g, +31.87%)
Sugars, added N/A
Protein 0.8g (+0.07g, +9.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.48mg (+0.23mg, +92.00%)
Potassium, K136.0mg (+5.00mg, +3.82%)
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Calcium Chloride, Onion Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+4.00kcal, +13.79%)
Total Fat0.47g (+0.11g, +30.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-2.00mg, -1.53%)
Total Carbohydrates 6.59g (+0.41g, +6.63%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.71g (-1.11g, -60.99%)
Sugars, added N/A
Protein 1.41g (+0.68g, +93.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.42mg (+0.17mg, +68.00%)
Potassium, K111.0mg (-20.00mg, -15.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Diced Tomatoes In Juice, Prepared Organic Kidney Beans, Organic Corn, Prepared Organic Great Northern Beans, Organic Rice Starch, Organic Carrot, Organic Green Beans, Organic Tomato Paste, Organic Garlic Powder, Organic Onion Powder, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper, Organic Oregano, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+7.00kcal, +24.14%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+12.00mg, +9.16%)
Total Carbohydrates 7.14g (+0.96g, +15.53%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.73g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K143.0mg (+12.00mg, +9.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomatillos, Yellow Onions, Diced Jalapenos, Lime Juice, Cilantro, Minced Garlic, 100% Pure Organic Maple Syrup, Kosher Salt, Ground Cumin, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+2.00kcal, +6.90%)
Total Fat0.68g (+0.32g, +88.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+8.00mg, +6.11%)
Total Carbohydrates 6.44g (+0.26g, +4.21%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 4.75g (+2.93g, +160.99%)
Sugars, added N/A
Protein 0.68g (-0.05g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.34mg (+0.09mg, +36.00%)
Potassium, K149.0mg (+18.00mg, +13.74%)
Vitamin D, IU0.0IU
Ingredients
Watermelon, Red Pepper, Cucumber Juice, Tomato, Lemon Juice, Cilantro, Extra Virgin Olive Oil, White Wine Vinegar, Himalayan Pink Salt, Black Pepper Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-10.00kcal, -34.48%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-4.00mg, -3.05%)
Total Carbohydrates 0.0g (-6.18g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.06g (+4.33g, +593.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (-17.00mg, -94.44%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K124.0mg (-7.00mg, -5.34%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken Bone Broth (water, Organic Chicken, Organic Carrots), Organic Ginger, Sea Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+11.00kcal, +37.93%)
Total Fat0.61g (+0.25g, +69.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-10.00mg, -7.63%)
Total Carbohydrates 8.1g (+1.92g, +31.07%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.21g (-0.61g, -33.52%)
Sugars, added N/A
Protein 2.83g (+2.10g, +287.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.81mg (+0.56mg, +224.00%)
Potassium, K148.0mg (+17.00mg, +12.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Red Lentils, Celery, Onions, Kale, Scallions, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Lemon Juice, Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Mint, Dill, Oregano, Black Pepper