Soupergirl Creamy Butternut Squash Apple Radically Delicious Soup, Creamy Butternut Squash Apple by Sara's Soup Llc Dba Soupergirl: Similar Foods
- Product:
- Creamy Butternut Squash Apple Radically Delicious Soup, Creamy Butternut Squash Apple
- Brand:
- Soupergirl
- Maker:
- Sara's Soup Llc Dba Soupergirl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422334/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 0.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 147.0mg | |
| Total Carbohydrates | 6.9g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.16g | |
| Sugars, added | N/A | |
| Protein | 0.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 137.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Carrots, Unsweetened Apple Juice, Onions, Leeks, Celery, White Rice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-6.00kcal, -20.00%) | |
| Total Fat | 0.0g (-0.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-6.00mg, -4.08%) | |
| Total Carbohydrates | 0.01g (-6.89g, -99.86%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.53g (+1.37g, +63.43%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.75g, +174.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 138.0mg (+1.00mg, +0.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions, Green Bell Peppers, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-10.00kcal, -33.33%) | |
| Total Fat | 0.4g (-0.03g, -6.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-6.00mg, -4.08%) | |
| Total Carbohydrates | 4.42g (-2.48g, -35.94%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.01g (-0.15g, -6.94%) | |
| Sugars, added | N/A | |
| Protein | 0.4g (-0.03g, -6.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.2mg (-0.14mg, -41.18%) | |
| Potassium, K | 129.0mg (-8.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Onions, Leeks, Celery, Extra Virgin Olive Oil, Kosher Salt, Dill, Raw Vegan Cane Sugar, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-2.00kcal, -6.67%) | |
| Total Fat | 0.56g (+0.13g, +30.23%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 144.0mg (-3.00mg, -2.04%) | |
| Total Carbohydrates | 3.38g (-3.52g, -51.01%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 0.85g (-1.31g, -60.65%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (+2.67g, +620.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 0.85mg (+0.51mg, +150.00%) | |
| Potassium, K | 124.0mg (-13.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chicken Bone Broth (filtered Water, Organic Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Celtic Sea Salt, Organic Parsley), Organic Peas, Organic Asparagus, Organic Spinach, Organic Lemon, Organic Mint, Celtic Sea Salt, Organic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-10.00kcal, -33.33%) | |
| Total Fat | 0.11g (-0.32g, -74.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-10.00mg, -6.80%) | |
| Total Carbohydrates | 4.19g (-2.71g, -39.28%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.98g (-0.18g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (+0.45g, +104.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.44mg (+0.10mg, +29.41%) | |
| Potassium, K | 130.0mg (-7.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice) Tomatoes (tomatoes, Tomato Juice), Green Beans, Tomato Paste, Carrot, Onion, Celery, Chickpeas, Sweet Potato, Chili Peppers, Spinach, Corn Starch, Salt, Dehydrated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-1.00kcal, -3.33%) | |
| Total Fat | 0.36g (-0.07g, -16.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-16.00mg, -10.88%) | |
| Total Carbohydrates | 6.18g (-0.72g, -10.43%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.82g (-0.34g, -15.74%) | |
| Sugars, added | N/A | |
| Protein | 0.73g (+0.30g, +69.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.25mg (-0.09mg, -26.47%) | |
| Potassium, K | 131.0mg (-6.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Extra Virgin Olive Oil, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+15.00kcal, +50.00%) | |
| Total Fat | 2.86g (+2.43g, +565.12%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 4.49g (-2.41g, -34.93%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.27g (+1.11g, +51.39%) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-0.02g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.24mg (-0.10mg, -29.41%) | |
| Potassium, K | 130.0mg (-7.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Watermelon, Tomatoes, Cucumber, Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Bell Pepper, Red Onions, Extra Virgin Olive Oil, Red Wine Vinegar, Balsamic Vinegar, Kosher Salt, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+18.00kcal, +60.00%) | |
| Total Fat | 0.37g (-0.06g, -13.95%) | |
| Saturated Fat | 0.19g (+0.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-3.00mg, -2.04%) | |
| Total Carbohydrates | 11.85g (+4.95g, +71.74%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 8.15g (+5.99g, +277.31%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (+0.68g, +158.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 0.67mg (+0.33mg, +97.06%) | |
| Potassium, K | 130.0mg (-7.00mg, -5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Fresh Cabbage, Tomato Paste, Sugar, Onion, Paprika, Salt, Garlic Powder, Citric Acid, Xanthan Gum, Guar Gum, Celery, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+7.00kcal, +23.33%) | |
| Total Fat | 0.82g (+0.39g, +90.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (=) | |
| Total Carbohydrates | 6.53g (-0.37g, -5.36%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.63g (-0.53g, -24.54%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+0.79g, +183.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.49mg (+0.15mg, +44.12%) | |
| Potassium, K | 114.0mg (-23.00mg, -16.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Sea Salt, Onion Powder, Maltodextrin*, Dextrose*, Yeast Extract [yeast Extract, Salt], Carrot Powder, Celery Seed, White Pepper, Turmeric), Tomato (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Carrot, Sweet Potato, Onion, Cabbage, Roasted Corn*, Mushroom, Red Lentils, Spinach, Broccoli, Leeks, Celery, Corn Starch*, Olive Oil, Parsley, Garlic, Basil, Cane Sugar, Lemon Juice Concentrate, Yeast Extract (yeast Extract, Salt), Spices, Caramel Color", Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-4.00kcal, -13.33%) | |
| Total Fat | 0.88g (+0.45g, +104.65%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 159.0mg (+12.00mg, +8.16%) | |
| Total Carbohydrates | 2.86g (-4.04g, -58.55%) | |
| Dietary Fiber | 0.2g (-0.70g, -77.78%) | |
| Sugars | 0.22g (-1.94g, -89.81%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (+1.33g, +309.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-18.00mg, -81.82%) | |
| Iron, Fe | 0.15mg (-0.19mg, -55.88%) | |
| Potassium, K | 128.0mg (-9.00mg, -6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Chicken, Carrots, Enriched Curly Noodle (durum Semolina [wheat], Egg, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions Contains 2% Or Less Of: Food Starch, Olive Oil, Sea Salt, Chicken Fat, Garlic, Potassium Chloride, Spices, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-1.00kcal, -3.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+15.00mg, +10.20%) | |
| Total Carbohydrates | 5.83g (-1.07g, -15.51%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 1.67g (-0.49g, -22.69%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+0.82g, +190.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.33mg (-0.01mg, -2.94%) | |
| Potassium, K | 117.0mg (-20.00mg, -14.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.21g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Carrots, Tomato Puree (water, Tomato Paste), Cooked Great Northern Beans, Carrot Juice, Diced Tomatoes In Tomato Juice, Onions, Corn, Zucchini, Red Peppers, Contains Less Than 2% Of: Modified Food Starch, Roasted Garlic, Balsamic Vinegar, Basil, Yeast Extract, Salt, Smoked Paprika, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (=) | |
| Total Fat | 1.26g (+0.83g, +193.02%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+2.00mg, +1.36%) | |
| Total Carbohydrates | 3.78g (-3.12g, -45.22%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 1.01g (-1.15g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (+0.58g, +134.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.43mg (+0.09mg, +26.47%) | |
| Potassium, K | 113.0mg (-24.00mg, -17.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Zucchini, Organic Onions, Organic Kidney Beans, Organic Diced Tomatoes, Organic Carrots, Organic Coconut Milk (organic Coconut, Water), Organic Green Onions, Organic Tomato Puree, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-15.00kcal, -50.00%) | |
| Total Fat | 0.0g (-0.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-1.00mg, -0.68%) | |
| Total Carbohydrates | 0.0g (-6.90g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+3.32g, +772.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-18.00mg, -81.82%) | |
| Iron, Fe | 0.12mg (-0.22mg, -64.71%) | |
| Potassium, K | 129.0mg (-8.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth Blend (water, Chicken Bone Broth), Onions, Salt Spice, Natural Flavor, Chicken Fat+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-15.00kcal, -50.00%) | |
| Total Fat | 0.0g (-0.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-1.00mg, -0.68%) | |
| Total Carbohydrates | 0.0g (-6.90g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+3.32g, +772.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-18.00mg, -81.82%) | |
| Iron, Fe | 0.12mg (-0.22mg, -64.71%) | |
| Potassium, K | 129.0mg (-8.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth Blend (water Chicken Bone Broth), Onions, Salt, Spice, Natural Flavor, Chicken Fat+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-4.00kcal, -13.33%) | |
| Total Fat | 0.0g (-0.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+2.00mg, +1.36%) | |
| Total Carbohydrates | 4.21g (-2.69g, -38.99%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (+0.62g, +144.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-16.00mg, -72.73%) | |
| Iron, Fe | 0.0mg (-0.34mg, -100.00%) | |
| Potassium, K | 116.0mg (-21.00mg, -15.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Salt, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+3.00kcal, +10.00%) | |
| Total Fat | 0.22g (-0.21g, -48.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+1.00mg, +0.68%) | |
| Total Carbohydrates | 6.61g (-0.29g, -4.20%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 2.2g (+0.04g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (+1.33g, +309.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 0.44mg (+0.10mg, +29.41%) | |
| Potassium, K | 112.0mg (-25.00mg, -18.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice), Tomatoes (tomatoes, Tomato Juice), Black Beans, Chili Peppers, Carrots, Onion, Tomato Paste, Celery, Salt, Garlic, Spices, Brown Sugar, Olive Oil | ||