Soupergirl Creamy Butternut Squash Apple Radically Delicious Soup, Creamy Butternut Squash Apple by Sara's Soup Llc Dba Soupergirl: Similar Foods

Product:
Creamy Butternut Squash Apple Radically Delicious Soup, Creamy Butternut Squash Apple
Brand:
Soupergirl
Maker:
Sara's Soup Llc Dba Soupergirl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422334/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 147.0mg
Total Carbohydrates 6.9g
Dietary Fiber 0.9g
Sugars 2.16g
Sugars, added N/A
Protein 0.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.34mg
Potassium, K137.0mg
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Butternut Squash, Carrots, Unsweetened Apple Juice, Onions, Leeks, Celery, White Rice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (-0.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+4.00mg, +2.72%)
Total Carbohydrates 7.23g (+0.33g, +4.78%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.61g (+1.45g, +67.13%)
Sugars, added N/A
Protein 1.2g (+0.77g, +179.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K142.0mg (+5.00mg, +3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash, Carrots, Asparagus, Onions, Red Peppers, Maltodextrin, Salt, Spices, Celery, Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (-0.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 0.01g (-6.89g, -99.86%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.53g (+1.37g, +63.43%)
Sugars, added N/A
Protein 1.18g (+0.75g, +174.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-9.00mg, -40.91%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K138.0mg (+1.00mg, +0.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Green Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-10.00kcal, -33.33%)
Total Fat0.4g (-0.03g, -6.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 4.42g (-2.48g, -35.94%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.01g (-0.15g, -6.94%)
Sugars, added N/A
Protein 0.4g (-0.03g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.2mg (-0.14mg, -41.18%)
Potassium, K129.0mg (-8.00mg, -5.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Onions, Leeks, Celery, Extra Virgin Olive Oil, Kosher Salt, Dill, Raw Vegan Cane Sugar, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-2.00kcal, -6.67%)
Total Fat0.56g (+0.13g, +30.23%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 144.0mg (-3.00mg, -2.04%)
Total Carbohydrates 3.38g (-3.52g, -51.01%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 0.85g (-1.31g, -60.65%)
Sugars, added N/A
Protein 3.1g (+2.67g, +620.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.85mg (+0.51mg, +150.00%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken Bone Broth (filtered Water, Organic Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Celtic Sea Salt, Organic Parsley), Organic Peas, Organic Asparagus, Organic Spinach, Organic Lemon, Organic Mint, Celtic Sea Salt, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-10.00kcal, -33.33%)
Total Fat0.11g (-0.32g, -74.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 137.0mg (-10.00mg, -6.80%)
Total Carbohydrates 4.19g (-2.71g, -39.28%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.98g (-0.18g, -8.33%)
Sugars, added N/A
Protein 0.88g (+0.45g, +104.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.44mg (+0.10mg, +29.41%)
Potassium, K130.0mg (-7.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice) Tomatoes (tomatoes, Tomato Juice), Green Beans, Tomato Paste, Carrot, Onion, Celery, Chickpeas, Sweet Potato, Chili Peppers, Spinach, Corn Starch, Salt, Dehydrated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (-0.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+15.00mg, +10.20%)
Total Carbohydrates 7.69g (+0.79g, +11.45%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 2.31g (+0.15g, +6.94%)
Sugars, added N/A
Protein 1.54g (+1.11g, +258.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.77mg (+0.43mg, +126.47%)
Potassium, K142.0mg (+5.00mg, +3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Green Beans, Sweet Peas, Corn, Lima Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.36g (-0.07g, -16.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-16.00mg, -10.88%)
Total Carbohydrates 6.18g (-0.72g, -10.43%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.82g (-0.34g, -15.74%)
Sugars, added N/A
Protein 0.73g (+0.30g, +69.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.25mg (-0.09mg, -26.47%)
Potassium, K131.0mg (-6.00mg, -4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (-0.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 7.14g (+0.24g, +3.48%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-15.00mg, -68.18%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tomatillos, Yellow Onions, Diced Jalapenos, Lime Juice, Cilantro, Minced Garlic, 100% Pure Organic Maple Syrup, Kosher Salt, Ground Cumin, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.83g (+0.40g, +93.02%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 1.25g (-5.65g, -81.88%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 4.17g (+3.74g, +869.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-16.00mg, -72.73%)
Iron, Fe0.0mg (-0.34mg, -100.00%)
Potassium, K144.0mg (+7.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Chicken Bones, Organic Onions, Organic Mushrooms, Organic Carrots, Organic Celery, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper, Organic Garlic, Organic Green Onion, Organic Green Pepper, Organic Poblano Pepper, Organic Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+1.00kcal, +3.33%)
Total Fat0.68g (+0.25g, +58.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (-8.00mg, -5.44%)
Total Carbohydrates 6.44g (-0.46g, -6.67%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 4.75g (+2.59g, +119.91%)
Sugars, added N/A
Protein 0.68g (+0.25g, +58.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-13.00mg, -59.09%)
Iron, Fe0.34mg (=)
Potassium, K149.0mg (+12.00mg, +8.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Watermelon, Red Pepper, Cucumber Juice, Tomato, Lemon Juice, Cilantro, Extra Virgin Olive Oil, White Wine Vinegar, Himalayan Pink Salt, Black Pepper Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-10.00kcal, -33.33%)
Total Fat0.5g (+0.07g, +16.28%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+8.00mg, +5.44%)
Total Carbohydrates 3.5g (-3.40g, -49.28%)
Dietary Fiber 0.2g (-0.70g, -77.78%)
Sugars 2.5g (+0.34g, +15.74%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.53mg (+0.19mg, +55.88%)
Potassium, K148.0mg (+11.00mg, +8.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Tomato Puree, Organic Tomato Paste, Organic Coconut Cream (organic Coconut Extract, Water), Organic Sugar, Organic Rice Flour, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-7.00kcal, -23.33%)
Total Fat0.0g (-0.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+15.00mg, +10.20%)
Total Carbohydrates 4.62g (-2.28g, -33.04%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.08g (+0.92g, +42.59%)
Sugars, added N/A
Protein 0.77g (+0.34g, +79.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.31mg (-0.03mg, -8.82%)
Potassium, K146.0mg (+9.00mg, +6.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Peppers, Water, Salt, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+4.00kcal, +13.33%)
Total Fat0.97g (+0.54g, +125.58%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 165.0mg (+18.00mg, +12.24%)
Total Carbohydrates 5.6g (-1.30g, -18.84%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 3.89g (+1.73g, +80.09%)
Sugars, added N/A
Protein 0.73g (+0.30g, +69.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.78mg (+0.44mg, +129.41%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Pure, Organic Diced Tomatoes, Filtered Water, Organic Cream, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+15.00kcal, +50.00%)
Total Fat2.86g (+2.43g, +565.12%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (=)
Total Carbohydrates 4.49g (-2.41g, -34.93%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.27g (+1.11g, +51.39%)
Sugars, added N/A
Protein 0.41g (-0.02g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.24mg (-0.10mg, -29.41%)
Potassium, K130.0mg (-7.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Watermelon, Tomatoes, Cucumber, Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Bell Pepper, Red Onions, Extra Virgin Olive Oil, Red Wine Vinegar, Balsamic Vinegar, Kosher Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+18.00kcal, +60.00%)
Total Fat0.37g (-0.06g, -13.95%)
Saturated Fat 0.19g (+0.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-3.00mg, -2.04%)
Total Carbohydrates 11.85g (+4.95g, +71.74%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 8.15g (+5.99g, +277.31%)
Sugars, added N/A
Protein 1.11g (+0.68g, +158.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.67mg (+0.33mg, +97.06%)
Potassium, K130.0mg (-7.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Fresh Cabbage, Tomato Paste, Sugar, Onion, Paprika, Salt, Garlic Powder, Citric Acid, Xanthan Gum, Guar Gum, Celery, Spices