Zeppy's The Works Pre Sliced Bagels by Zeppy's Bakery Inc: Similar Foods

Product:
The Works Pre Sliced Bagels
Brand:
Zeppy's
Maker:
Zeppy's Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 53.68g
Dietary Fiber 1.1g
Sugars 4.21g
Sugars, added N/A
Protein 9.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe3.16mg
Potassium, K23.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Sugar, Sesame Seeds, Onion, Salt, Yeast, Garlic, Poppy Seeds, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Wheat Gluten, Monoglycerides, Ascorbic Acid, Guar Gum, Enzymes, Corn Meal, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-10.00kcal, -3.52%)
Total Fat1.58g (-1.05g, -39.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 53.68g (=)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 3.16g (-1.05g, -24.94%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe3.37mg (+0.21mg, +6.65%)
Potassium, K11.0mg (-12.00mg, -52.17%)
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Toasted Onions, Sugar, Contains 2% Or Less Of: Salt, Yeast, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-10.00kcal, -3.52%)
Total Fat1.05g (-1.58g, -60.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 53.68g (=)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 3.16g (-1.05g, -24.94%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe3.37mg (+0.21mg, +6.65%)
Potassium, K11.0mg (-12.00mg, -52.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Onions, Yeast, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Guar Gum, Monoglycerides, Sesame Flour Contains: Wheat, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-15.00kcal, -5.28%)
Total Fat1.92g (-0.71g, -27.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+5.00mg, +1.29%)
Total Carbohydrates 53.85g (+0.17g, +0.32%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 6.73g (+2.52g, +59.86%)
Sugars, added N/A
Protein 9.62g (+0.15g, +1.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-14.00mg, -23.33%)
Iron, Fe2.88mg (-0.28mg, -8.86%)
Potassium, K11.0mg (-12.00mg, -52.17%)
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Brown Sugar, Contains 2% Or Less Of: [cinnamon, Corn Cereal, Salt, Yeast, Fructose, Dextrose, Wheat Starch, Wheat Gluten, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Soybean Oil, Canola Oil, Annatto Oleoresin And Turmeric Oleoresin, Natural And Artificial Flavor], (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Spices, Corn Flour, Monoglycerides, Guar Gum, Ascorbic Acid, Enzymes, Caramel Color, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat7.14g (+4.51g, +171.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 53.57g (-0.11g, -0.20%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.57g (-0.64g, -15.20%)
Sugars, added N/A
Protein 3.57g (-5.90g, -62.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (dehydrated Vegetables, Maltodextrin, Salt, Vinegar Powder, Spices, Citric Acid, Malic Acid, Lime Juice Powder, Natural Flavors, And Not More Than 2% Silicon Dioxide Added As A Processing Aid) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat5.36g (+2.73g, +103.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 50.0g (-3.68g, -6.86%)
Dietary Fiber 7.1g (+6.00g, +545.45%)
Sugars 7.14g (+2.93g, +69.60%)
Sugars, added N/A
Protein 10.71g (+1.24g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe3.86mg (+0.70mg, +22.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oat Bran, Organic Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat2.88g (+0.25g, +9.51%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+15.00mg, +3.86%)
Total Carbohydrates 51.92g (-1.76g, -3.28%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 2.88g (-1.33g, -31.59%)
Sugars, added N/A
Protein 9.62g (+0.15g, +1.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-22.00mg, -36.67%)
Iron, Fe3.85mg (+0.69mg, +21.84%)
Potassium, K19.0mg (-4.00mg, -17.39%)
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sesame Seeds, Sugar, Salt, Yeast (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid (dough Conditioner), Enzymes, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-11.00kcal, -3.87%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-10.00mg, -2.57%)
Total Carbohydrates 57.58g (+3.90g, +7.27%)
Dietary Fiber 3.0g (+1.90g, +172.73%)
Sugars 3.03g (-1.18g, -28.03%)
Sugars, added N/A
Protein 9.09g (-0.38g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe3.27mg (+0.11mg, +3.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mixed Grain (cracked Wheat, Cracked Rye, Cracked Barley, Cracked Corn, Steel Cut Oats, Millet, Flax Seed), Salt, Brown Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat1.16g (-1.47g, -55.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 58.14g (+4.46g, +8.31%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 9.3g (+5.09g, +120.90%)
Sugars, added N/A
Protein 9.3g (-0.17g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe3.35mg (+0.19mg, +6.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Brown Sugar, Yeast, Wheat Bran, Molasses, Rolled Oats, Malt, Cracked Wheat, Caramel Color, Sea Salt, Vital Wheat Gluten, Raisin Juice, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-11.00kcal, -3.87%)
Total Fat3.03g (+0.40g, +15.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+5.00mg, +1.29%)
Total Carbohydrates 54.55g (+0.87g, +1.62%)
Dietary Fiber 3.0g (+1.90g, +172.73%)
Sugars 15.15g (+10.94g, +259.86%)
Sugars, added N/A
Protein 6.06g (-3.41g, -36.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe2.18mg (-0.98mg, -31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Dough Improver (salt, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Dextrose, Sugar, Soy Flour, Mono And Diglycerides, Corn Starch, Contains 2% Or Less Of: (ascorbic Acid, L Cysteine Hydrochloride, Enzyme), Soybean Oil, Yeast, Wheat Gluten, Cinnamon, Calcium Propionate, Sodium Stearoyl Lactylate, Emulsifier (ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: (polysorbate 60, Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat4.65g (+2.02g, +76.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 48.84g (-4.84g, -9.02%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 9.3g (+5.09g, +120.90%)
Sugars, added N/A
Protein 11.63g (+2.16g, +22.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe2.51mg (-0.65mg, -20.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran) Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Dried Cane Syrup, Organic Brown Sugar, Contains 2% Or Less Of: Yeast, Organic Whole Grain Oats, Organic Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-5.00kcal, -1.76%)
Total Fat4.65g (+2.02g, +76.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 48.84g (-4.84g, -9.02%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 9.3g (+5.09g, +120.90%)
Sugars, added N/A
Protein 11.63g (+2.16g, +22.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe2.51mg (-0.65mg, -20.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran, Organic Millet), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Whole Grain Oats, Organic, Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Dough Conditioners (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+2.00kcal, +0.70%)
Total Fat2.86g (+0.23g, +8.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 60.0g (+6.32g, +11.77%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 14.29g (+10.08g, +239.43%)
Sugars, added N/A
Protein 8.57g (-0.90g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-3.00mg, -5.00%)
Iron, Fe3.09mg (-0.07mg, -2.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Dried Cranberries, Brown Sugar, Sugar, Yeast, Soybean Oil, Canola Oil, Wheat Gluten, Cinnamon, Dried Apples, Salt, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Sulfate, Caramel Color, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-15.00kcal, -5.28%)
Total Fat1.44g (-1.19g, -45.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 53.85g (+0.17g, +0.32%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 2.88g (-1.33g, -31.59%)
Sugars, added N/A
Protein 8.65g (-0.82g, -8.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+12.00mg, +20.00%)
Iron, Fe2.88mg (-0.28mg, -8.86%)
Potassium, K6.0mg (-17.00mg, -73.91%)
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Toasted Onion, Sugar, Salt, Yeast, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-7.00kcal, -2.46%)
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (+13.00mg, +3.34%)
Total Carbohydrates 53.57g (-0.11g, -0.20%)
Dietary Fiber 5.4g (+4.30g, +390.91%)
Sugars 3.57g (-0.64g, -15.20%)
Sugars, added N/A
Protein 10.71g (+1.24g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.93mg (-1.23mg, -38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Then 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-22.00kcal, -7.75%)
Total Fat3.08g (+0.45g, +17.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 49.23g (-4.45g, -8.29%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 0.0g (-4.21g, -100.00%)
Sugars, added N/A
Protein 9.23g (-0.24g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-14.00mg, -23.33%)
Iron, Fe3.23mg (+0.07mg, +2.22%)
Potassium, K31.0mg (+8.00mg, +34.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid[as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, Lactic Acid, Natural And Artificial Flavors, Onion Powder, Mono And Diglycerides, Acetic Acid, Calcium Propionate(as A Mold Inhibitor)