Zatarain's Dirty Rice With Eggs And Sausage Brunch Bowl, Dirty Rice With Eggs And Sausage by Zatarain's Inc: Similar Foods

Product:
Dirty Rice With Eggs And Sausage Brunch Bowl, Dirty Rice With Eggs And Sausage
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat9.09g
Saturated Fat 4.04g
Trans Fat 0.0g
Cholesterol 101.0mg
Sodium 338.0mg
Total Carbohydrates 16.16g
Dietary Fiber 0.5g
Sugars 0.51g
Sugars, added N/A
Protein 8.08g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca101.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavor), Green Bell Pepper, Green Onion, Dehydrated Minced Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Pepper, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Granulated Garlic, Spices (including Celery Seed, Paprika), Disodium Inosinate And Guanylate Sugar Wheat Gluten, Chili Powder (chili Pepper Spices, Salt, Garlic Powder), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+6.00kcal, +3.30%)
Total Fat10.59g (+1.50g, +16.50%)
Saturated Fat 5.88g (+1.84g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-48.00mg, -47.52%)
Sodium 341.0mg (+3.00mg, +0.89%)
Total Carbohydrates 17.65g (+1.49g, +9.22%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 0.0g (-0.51g, -100.00%)
Sugars, added N/A
Protein 7.06g (-1.02g, -12.62%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-26.00IU, -6.86%)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe0.85mg (-0.06mg, -6.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Elbow Macaroni (semolina [wheat] Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Heavy Cream (contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate 80 And Carrageenan), Sharp Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Annatto [coloring] And Powdered Cellulose [anti Caking]), Cheddar Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Lactic Acid, Yeast Extract, Monoglycerides, Annatto Color, Fd&c Yellow No 6), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch And Cellulose [anti Caking Agents]), Liquid Eggs (whole Eggs And Citric Acid), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-30.00kcal, -16.48%)
Total Fat9.09g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-3.00mg, -2.97%)
Sodium 283.0mg (-55.00mg, -16.27%)
Total Carbohydrates 8.59g (-7.57g, -46.84%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.52g (+1.01g, +198.04%)
Sugars, added N/A
Protein 8.59g (+0.51g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid15.2mg (+9.10mg, +149.18%)
Calcium, Ca126.0mg (+25.00mg, +24.75%)
Iron, Fe0.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Cooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Vegetable Blend (onions, Green And Red Peppers), Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Cooked Turkey Sausage Crumbles, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (ground Turkey, Seasoning [salt, Dextrose, Sugar, Spices, Bht, Citric Acid], Caramel Color), Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-30.00kcal, -16.48%)
Total Fat9.09g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-3.00mg, -2.97%)
Sodium 283.0mg (-55.00mg, -16.27%)
Total Carbohydrates 8.59g (-7.57g, -46.84%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.52g (+1.01g, +198.04%)
Sugars, added N/A
Protein 8.59g (+0.51g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid15.2mg (+9.10mg, +149.18%)
Calcium, Ca126.0mg (+25.00mg, +24.75%)
Iron, Fe0.91mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Cooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Vegetable Blend (onions, Green And Red Bell Peppers), Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Cooked Turkey Sausage Crumbles, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (ground Turkey, Seasoning [salt, Dextrose, Sugar, Spices, Bht, Citric Acid], Caramel Color), Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+52.00kcal, +28.57%)
Total Fat15.4g (+6.31g, +69.42%)
Saturated Fat 6.9g (+2.86g, +70.79%)
Trans Fat 0.18g (+0.18g)
Cholesterol 116.0mg (+15.00mg, +14.85%)
Sodium 300.0mg (-38.00mg, -11.24%)
Total Carbohydrates 15.13g (-1.03g, -6.37%)
Dietary Fiber 1.9g (+1.40g, +280.00%)
Sugars 1.86g (+1.35g, +264.71%)
Sugars, added N/A
Protein 8.32g (+0.24g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IU398.0IU (+19.00IU, +5.01%)
Vitamin C, total ascorbic acid2.7mg (-3.40mg, -55.74%)
Calcium, Ca80.0mg (-21.00mg, -20.79%)
Iron, Fe0.8mg (-0.11mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust(wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Egg, Milk, Half Half (cream, Milk), Cheddar Cheese(cultured Milk, Salt, Enzymes, Annatto), Broccoli, Ham(cured W Caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate Diacetate Erythorbate Nitrite), Sour Cream(cultured Milkfat, Milk, Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Potassium Sorbate), Red Bell Pepper, Onion, Starch, Salt, Basil, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+20.00kcal, +10.99%)
Total Fat10.51g (+1.42g, +15.62%)
Saturated Fat 5.93g (+1.89g, +46.78%)
Trans Fat 0.27g (+0.27g)
Cholesterol 39.0mg (-62.00mg, -61.39%)
Sodium 337.0mg (-1.00mg, -0.30%)
Total Carbohydrates 16.17g (+0.01g, +0.06%)
Dietary Fiber 0.5g (=)
Sugars 0.54g (+0.03g, +5.88%)
Sugars, added N/A
Protein 11.05g (+2.97g, +36.76%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (+25.00IU, +6.60%)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca121.0mg (+20.00mg, +19.80%)
Iron, Fe0.97mg (+0.06mg, +6.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavors, Yeast Extracts, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat10.0g (+0.91g, +10.01%)
Saturated Fat 3.21g (-0.83g, -20.54%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-62.00mg, -61.39%)
Sodium 307.0mg (-31.00mg, -9.17%)
Total Carbohydrates 9.29g (-6.87g, -42.51%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 0.71g (+0.20g, +39.22%)
Sugars, added N/A
Protein 12.86g (+4.78g, +59.16%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid10.7mg (+4.60mg, +75.41%)
Calcium, Ca107.0mg (+6.00mg, +5.94%)
Iron, Fe1.03mg (+0.12mg, +13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Solution Of Water, Rice Starch, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Broccoli, Pasteurized Process Swiss And American Cheese [swiss Cheese (cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (cultured Milk And Skim Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt], Enriched Bleached Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Soybean Oil, Salt, Dextrose, Buttermilk Powder, Spice, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Natural Flavorings, Dried Parsley, Colored With Paprika Extract, Turmeric Extract And Annatto Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat16.67g (+7.58g, +83.39%)
Saturated Fat 10.0g (+5.96g, +147.52%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-34.00mg, -33.66%)
Sodium 317.0mg (-21.00mg, -6.21%)
Total Carbohydrates 3.33g (-12.83g, -79.39%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.33g (+2.82g, +552.94%)
Sugars, added N/A
Protein 6.67g (-1.41g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca67.0mg (-34.00mg, -33.66%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk*, Cream, Salt, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+37.00kcal, +20.33%)
Total Fat15.89g (+6.80g, +74.81%)
Saturated Fat 7.28g (+3.24g, +80.20%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (-2.00mg, -1.98%)
Sodium 305.0mg (-33.00mg, -9.76%)
Total Carbohydrates 11.26g (-4.90g, -30.32%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.32g (+0.81g, +158.82%)
Sugars, added N/A
Protein 7.28g (-0.80g, -9.90%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-48.00IU, -12.66%)
Vitamin C, total ascorbic acid0.8mg (-5.30mg, -86.89%)
Calcium, Ca132.0mg (+31.00mg, +30.69%)
Iron, Fe1.19mg (+0.28mg, +30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Flour (bleached (or Unbleached), Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder (garlic), Salt, Nutmeg, White Pepper), Quiche Filling (asparagus, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Portabella Mushroom, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Red Onion, Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Black Pepper, Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pie Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Calcium Propionate, Artificial Color (dextrose, Yellow 5 And 6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+13.00kcal, +7.14%)
Total Fat7.96g (-1.13g, -12.43%)
Saturated Fat 4.42g (+0.38g, +9.41%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-52.00mg, -51.49%)
Sodium 301.0mg (-37.00mg, -10.95%)
Total Carbohydrates 22.12g (+5.96g, +36.88%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 0.0g (-0.51g, -100.00%)
Sugars, added N/A
Protein 9.73g (+1.65g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-25.00IU, -6.60%)
Vitamin C, total ascorbic acid1.1mg (-5.00mg, -81.97%)
Calcium, Ca133.0mg (+32.00mg, +31.68%)
Iron, Fe0.64mg (-0.27mg, -29.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Water, Whole Egg, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (powdered Cellulose Added To Prevent Caking)), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.66
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+38.00kcal, +20.88%)
Total Fat9.25g (+0.16g, +1.76%)
Saturated Fat 4.41g (+0.37g, +9.16%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-37.00mg, -36.63%)
Sodium 348.0mg (+10.00mg, +2.96%)
Total Carbohydrates 20.26g (+4.10g, +25.37%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 2.64g (+2.13g, +417.65%)
Sugars, added N/A
Protein 12.33g (+4.25g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-49.00IU, -12.93%)
Vitamin C, total ascorbic acid0.5mg (-5.60mg, -91.80%)
Calcium, Ca132.0mg (+31.00mg, +30.69%)
Iron, Fe0.79mg (-0.12mg, -13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.66
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+38.00kcal, +20.88%)
Total Fat9.25g (+0.16g, +1.76%)
Saturated Fat 4.41g (+0.37g, +9.16%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-37.00mg, -36.63%)
Sodium 348.0mg (+10.00mg, +2.96%)
Total Carbohydrates 20.26g (+4.10g, +25.37%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 2.64g (+2.13g, +417.65%)
Sugars, added N/A
Protein 12.33g (+4.25g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-49.00IU, -12.93%)
Vitamin C, total ascorbic acid0.5mg (-5.60mg, -91.80%)
Calcium, Ca132.0mg (+31.00mg, +30.69%)
Iron, Fe0.79mg (-0.12mg, -13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti Caking), Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (cream), Egg Yolk, All Purpose Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.27
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+56.00kcal, +30.77%)
Total Fat15.57g (+6.48g, +71.29%)
Saturated Fat 7.38g (+3.34g, +82.67%)
Trans Fat 0.0g (=)
Cholesterol 117.0mg (+16.00mg, +15.84%)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 15.57g (-0.59g, -3.65%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 0.82g (+0.31g, +60.78%)
Sugars, added N/A
Protein 9.02g (+0.94g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-51.00IU, -13.46%)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca123.0mg (+22.00mg, +21.78%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling (whole Eggs, Whole Milk [milk, Vitamin A Palmitate Vitamin D3], Ham [ham Cured With Water, Salt Dextrose Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite] Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture Salt & Enzymes Potato Starch, Powdered Cellulose {prevents Caking}], Heavy Whipping Cream [cream {milk}, Carrageenan] Yellow Onion, Green Onions, Salt, Tabasco Sauce [distilled Vinegar Red Pepper Salt] Gum [xanthan Gum, Carob Gum, Guar Gum] White Pepper, Nutmeg), Pie Shell (wheat Flour [unenriched Unbleached] Lard, Water, Dextrose, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.56
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+34.00kcal, +18.68%)
Total Fat10.57g (+1.48g, +16.28%)
Saturated Fat 4.85g (+0.81g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-13.00mg, -12.87%)
Sodium 339.0mg (+1.00mg, +0.30%)
Total Carbohydrates 18.94g (+2.78g, +17.20%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.32g (+0.81g, +158.82%)
Sugars, added N/A
Protein 11.01g (+2.93g, +36.26%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-49.00IU, -12.93%)
Vitamin C, total ascorbic acid15.9mg (+9.80mg, +160.66%)
Calcium, Ca154.0mg (+53.00mg, +52.48%)
Iron, Fe1.19mg (+0.28mg, +30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Flour, Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt And Citric Acid To Maintain Freshness), Whole Eggs, Potatoes, 80% Lean Pork Sausage, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sugar Cream (grade A Cultured Cream), Green Chili, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.94
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-35.00kcal, -19.23%)
Total Fat12.24g (+3.15g, +34.65%)
Saturated Fat 7.35g (+3.31g, +81.93%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-54.00mg, -53.47%)
Sodium 327.0mg (-11.00mg, -3.25%)
Total Carbohydrates 6.53g (-9.63g, -59.59%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.45g (+1.94g, +380.39%)
Sugars, added N/A
Protein 2.86g (-5.22g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+29.00IU, +7.65%)
Vitamin C, total ascorbic acid0.5mg (-5.60mg, -91.80%)
Calcium, Ca61.0mg (-40.00mg, -39.60%)
Iron, Fe0.44mg (-0.47mg, -51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Broth From Concentrate, Lobster, Butter (cream, Salt), Water, Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Modified Food Starch, Tomato Paste (tomatoes, Water, Citric Acid), Chicken Base (chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor, Chicken Broth, Turmeric), Lobster Flavor (lobster, Salt), Sugar, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.96
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-35.00kcal, -19.23%)
Total Fat11.84g (+2.75g, +30.25%)
Saturated Fat 6.94g (+2.90g, +71.78%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-56.00mg, -55.45%)
Sodium 322.0mg (-16.00mg, -4.73%)
Total Carbohydrates 6.94g (-9.22g, -57.05%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.86g (+2.35g, +460.78%)
Sugars, added N/A
Protein 2.86g (-5.22g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+29.00IU, +7.65%)
Vitamin C, total ascorbic acid1.0mg (-5.10mg, -83.61%)
Calcium, Ca61.0mg (-40.00mg, -39.60%)
Iron, Fe0.44mg (-0.47mg, -51.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Water, Lobster, Butter (cream, Salt), Sherry Wine, Wheat Flour, Tomato Paste, Contains 2% Or Less Of: Clam Broth Concentrate, Modified Food Starch, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Lobster Stock Concentrate (lobster, Salt) And Sugar