Zatarain's Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta by Zatarain's Inc: Similar Foods

Product:
Creamy Cajun Style Pasta White Meat Chicken And Rotini Pasta In A Savory, Creamy Cajun Style Sauce, Creamy Cajun Style Pasta
Brand:
Zatarain's
Maker:
Zatarain's Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680523/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat4.07g
Saturated Fat 1.81g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 231.0mg
Total Carbohydrates 16.29g
Dietary Fiber 1.4g
Sugars 3.62g
Sugars, added N/A
Protein 6.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.9mg
Potassium, K197.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Rotini Pasta (water, Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Half & Half (milk, Cream), Whey, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Natural Butter Flavor), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Buttermilk Powder, Cheese Powder (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Whole Milk, Spices (paprika, Parsley, Black Pepper, Ground Red Pepper, Ground White Pepper), Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder), Corn Maltodextrin, Baker's Yeast Extract, Sea Salt, Garlic, Dextrose & Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+11.00kcal, +8.66%)
Total Fat4.09g (+0.02g, +0.49%)
Saturated Fat 1.86g (+0.05g, +2.76%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 242.0mg (+11.00mg, +4.76%)
Total Carbohydrates 15.61g (-0.68g, -4.17%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.12g (-2.50g, -69.06%)
Sugars, added N/A
Protein 8.55g (+1.76g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe0.37mg (-0.53mg, -58.89%)
Potassium, K194.0mg (-3.00mg, -1.52%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (water, Long Grain Brown Rice), Organic Black Beans (organic Black Turtle Beans, Water, Sea Salt, Kombu Seaweed), Cooked Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Tomatoes (organic Tomatoes, Citric Acid), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Organic Onion, Water, Less Than 2% Of: Guajillo Pepper Puree (guajillo Chile Peppers, Citric Acid), Organic Green Bell Pepper, Organic Celery, Corn Starch, Canola Oil, Chicken Base (chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor [including Yeast Extract], Dried Onion, Potato Starch, Dried Garlic, Turmeric [color], Spice Extractives), Organic Scallions, Garlic, Cilantro, Spices, Granulated Garlic, White Distilled Vinegar, Lemon Juice Concentrate, Chipotle Adobo Puree (water, Onion, Chipotle Pepper, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Sea Salt, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+5.00kcal, +3.94%)
Total Fat2.65g (-1.42g, -34.89%)
Saturated Fat 1.47g (-0.34g, -18.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 238.0mg (+7.00mg, +3.03%)
Total Carbohydrates 19.71g (+3.42g, +20.99%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.47g (-2.15g, -59.39%)
Sugars, added N/A
Protein 7.65g (+0.86g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe1.65mg (+0.75mg, +83.33%)
Potassium, K212.0mg (+15.00mg, +7.61%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (tomato Puree [water, Tomato Paste], Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Water, Green Onions, Cilantro, Red Bell Pepper Puree, Roasted Garlic Puree, Roasted Poblano Pepper Puree [poblano Peppers, Water, Citric Acid], Cornstarch, Lime Juice Concentrate, Salt, Spices, Dried Chipotle Pepper), Seasoned Cooked Beef (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning (yeast Extract, Citrus Extract), Malt Extract, Sunflower Oil, Spice, Spice Extractives), Vegetable Blend (black Beans, Corn, Onions, Chili Peppers, Green Bell Peppers, Red Pepper), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-2.00kcal, -1.57%)
Total Fat4.44g (+0.37g, +9.09%)
Saturated Fat 2.02g (+0.21g, +11.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 230.0mg (-1.00mg, -0.43%)
Total Carbohydrates 14.11g (-2.18g, -13.38%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.82g (-0.80g, -22.10%)
Sugars, added N/A
Protein 6.85g (+0.06g, +0.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+18.00mg, +26.87%)
Iron, Fe0.81mg (-0.09mg, -10.00%)
Potassium, K206.0mg (+9.00mg, +4.57%)
Vitamin D, IU0.0IU
Ingredients
Pasta (water, Durum Wheat Semolina), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Light Ricotta Cheese (partly Skimmed Milk, Cheese Cultures, Salt, Citric Acid And Or Lactic Acid, May Contain Sodium Carbonate And Sodium Hydroxide), Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion, Garlic Base (garlic, Canola Oil, Water, Citric Acid), Modified Corn Starch, Sugar, White Vinegar, Flavor Base (salt, Yeast Extract, Sugar, Maltodextrin, Soy Protein Concentrate, Onion Powder, Caramel Color, Carrot Powder, Garlic Powder, Celery Seed, Natural Flavor, Beef Fat, Beef Stock, Soy Lecithin), Skim Milk Powder, Spices, Salt, Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Grated Romano Cheese Made From Cow's Milk (cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And Or Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat10.0g (+5.93g, +145.70%)
Saturated Fat 1.5g (-0.31g, -17.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 230.0mg (-1.00mg, -0.43%)
Total Carbohydrates 11.0g (-5.29g, -32.47%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (-0.62g, -17.13%)
Sugars, added N/A
Protein 3.0g (-3.79g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K210.0mg (+13.00mg, +6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Cabbage, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Avocado Pulp (hass Avocado, Salt, Xanthan Gum, Ascorbic Acid And Citric Acid), Bread Toast (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Red Cabbage, Carrot, Kale, White Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat10.0g (+5.93g, +145.70%)
Saturated Fat 2.0g (+0.19g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 220.0mg (-11.00mg, -4.76%)
Total Carbohydrates 11.0g (-5.29g, -32.47%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 5.0g (+1.38g, +38.12%)
Sugars, added N/A
Protein 3.0g (-3.79g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe0.9mg (=)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Sweet Potato Vinaigrette (canola Oil, Water, Sweet Potato Puree, Apple Cider Vinegar, Brown Sugar, Maple Syrup, Less Than 2% Of Spices, Salt, Xanthan Gum, Mustard [distilled Vinegar, Water, Mustard Seed], Roasted Garlic Puree [garlic, Water, Natural Flavor, Citric Acid], Acacia Gum, Savory Flavoring [natural Flavor, Autolyzed Yeast Extract, Salt, Sunflower Oil]), Radicchio, Grits Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Cane Sugar, Seasoning [natural Butter Flavor {maltodextrin, Natural Butter Flavor}, Garlic Powder, Salt, Black Pepper], Corn Flour, Palm Oil Shortening, Yeast, Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sweet Potato Sticks (sweet Potato, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+2.00kcal, +1.57%)
Total Fat5.49g (+1.42g, +34.89%)
Saturated Fat 1.76g (-0.05g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 231.0mg (=)
Total Carbohydrates 13.33g (-2.96g, -18.17%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.57g (-2.05g, -56.63%)
Sugars, added N/A
Protein 6.27g (-0.52g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-12.00mg, -17.91%)
Iron, Fe0.78mg (-0.12mg, -13.33%)
Potassium, K180.0mg (-17.00mg, -8.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Linguini Pasta (water, Whole Durum Wheat Flour, Egg White), Green Zucchini, Water, Seasoned Shrimp (shrimp, Water, Sea Salt, Citric Acid, Baking Soda, Rice Starch), Ale (water, Malted Barley, Glucose Syrup, Hop Extract), Red Tomatoes, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Onion, Butter, Garlic (garlic, Water), Corn Starch, Lemon Juice Concentrate, Sea Salt, Parsley, Basil, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+8.00kcal, +6.30%)
Total Fat3.59g (-0.48g, -11.79%)
Saturated Fat 1.79g (-0.02g, -1.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 242.0mg (+11.00mg, +4.76%)
Total Carbohydrates 17.49g (+1.20g, +7.37%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 3.14g (-0.48g, -13.26%)
Sugars, added N/A
Protein 6.28g (-0.51g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe0.9mg (=)
Potassium, K178.0mg (-19.00mg, -9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Gemelli Pasta (water, Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Half & Half (milk, Cream), Bourbon (bourbon, Salt), Whey, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Buttermilk Powder, Cheese Powder (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Whole Milk, Corn Maltodextrin, Baker's Yeast Extract, Sea Salt, Spices (parsley, Black Pepper, Paprika, Ground Red Pepper, Cumin), Garlic, Dextrose, Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder), Sugar & Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-6.00kcal, -4.72%)
Total Fat3.27g (-0.80g, -19.66%)
Saturated Fat 1.87g (+0.06g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 234.0mg (+3.00mg, +1.30%)
Total Carbohydrates 19.63g (+3.34g, +20.50%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.8g (-0.82g, -22.65%)
Sugars, added N/A
Protein 3.74g (-3.05g, -44.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe0.28mg (-0.62mg, -68.89%)
Potassium, K178.0mg (-19.00mg, -9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Skim Milk, Water, Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cream, 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter (cream, Salt), Salt, Cilantro, Lime Juice Concentrate, Chili Pepper, Paprika, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat12.0g (+7.93g, +194.84%)
Saturated Fat 3.0g (+1.19g, +65.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 230.0mg (-1.00mg, -0.43%)
Total Carbohydrates 7.0g (-9.29g, -57.03%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (-0.62g, -17.13%)
Sugars, added N/A
Protein 3.0g (-3.79g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K191.0mg (-6.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Soybean Oil And Or Canola Oil, Water, Avocado Pulp (avocado, Salt, Lime Juice Concentrate, Onion, Sodium Alginate, Xanthan Gum, Garlic), White Wine Vinegar, Egg Yolk, Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Cellulose Powder [to Prevent Caking] And Enzymes), Salt, Natural Flavors, Honey, Garlic, Spices, Lime Juice Concentrate, Lactic Acid, Dehydrated Onion, Distilled Vinegar, Xanthan Gum Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor) Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-7.00kcal, -5.51%)
Total Fat4.24g (+0.17g, +4.18%)
Saturated Fat 1.59g (-0.22g, -12.15%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 15.9g (-0.39g, -2.39%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.77g (-1.85g, -51.10%)
Sugars, added N/A
Protein 4.95g (-1.84g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe1.31mg (+0.41mg, +45.56%)
Potassium, K219.0mg (+22.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Turmeric, Organic Jalapeo Peppers, Organic Cornstarch, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+21.00kcal, +16.54%)
Total Fat5.3g (+1.23g, +30.22%)
Saturated Fat 1.41g (-0.40g, -22.10%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 19.79g (+3.50g, +21.49%)
Dietary Fiber 1.4g (=)
Sugars 0.71g (-2.91g, -80.39%)
Sugars, added N/A
Protein 6.36g (-0.43g, -6.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+5.00mg, +7.46%)
Iron, Fe1.06mg (+0.16mg, +17.78%)
Potassium, K213.0mg (+16.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Garlic Rice: Water, Rice, Expeller Pressed Sunflower Oil, Garlic, Sea Salt Enchilada Filling: Roasted Dark Meat Chicken, Spinach, Whole Milk (whole Milk, Vitamin D3), Water, Red Onions, Expeller Pressed Sunflower Oil, Corn Flour Contains 2% Or Less Of: Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Native Corn Starch, Sea Salt, Lemon Juice Concentrate, Spices, Garlic, Rice Starch, Vinegar, Paprika, Citric Acid Poblano Sauce: Water, Poblano Peppers, Onions, Cream, Expeller Pressed Sunflower Oil, Native Corn Starch, Jalapeno Peppers Contains 2% Or Less Of: Lime Juice, Sea Salt, Spices, Corn Flour, Garlic, White Pepper, Xanthan Gum Black Beans: Water, Black Beans, Onions, Sea Salt, Cumin, Black Pepper, Natural Smoke Flavor Nixtamal Corn Tortillas: Corn, Water, Trace Of Lime, Expeller Pressed Sunflower Oil Garnish: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-5.00kcal, -3.94%)
Total Fat4.35g (+0.28g, +6.88%)
Saturated Fat 1.74g (-0.07g, -3.87%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 230.0mg (-1.00mg, -0.43%)
Total Carbohydrates 15.65g (-0.64g, -3.93%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 2.17g (-1.45g, -40.06%)
Sugars, added N/A
Protein 5.22g (-1.57g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+24.00mg, +35.82%)
Iron, Fe0.96mg (+0.06mg, +6.67%)
Potassium, K187.0mg (-10.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Filtered Water, Organic Zucchini, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Spinach, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-21.00kcal, -16.54%)
Total Fat2.64g (-1.43g, -35.14%)
Saturated Fat 0.66g (-1.15g, -63.54%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-14.00mg, -87.50%)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 15.86g (-0.43g, -2.64%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.76g (-1.86g, -51.38%)
Sugars, added N/A
Protein 4.85g (-1.94g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe0.84mg (-0.06mg, -6.67%)
Potassium, K207.0mg (+10.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Diced Tomatoes, Organic Tomato Puree, Organic Asparagus, Shallots, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Basil, Extra Virgin Olive Oil, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat11.0g (+6.93g, +170.27%)
Saturated Fat 2.0g (+0.19g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 220.0mg (-11.00mg, -4.76%)
Total Carbohydrates 8.0g (-8.29g, -50.89%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (-0.62g, -17.13%)
Sugars, added N/A
Protein 3.0g (-3.79g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.6mg (-0.30mg, -33.33%)
Potassium, K210.0mg (+13.00mg, +6.60%)
Vitamin D, IU4.0IU
Ingredients
Green Cabbage, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Carrot, Green Leaf Lettuce, Taco Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Contains Less Than 2% Of Annatto [vegetable Color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [color], Potato Flour, Salt, Spice, Sugar), Green Onion, Corn, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat11.0g (+6.93g, +170.27%)
Saturated Fat 2.0g (+0.19g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 220.0mg (-11.00mg, -4.76%)
Total Carbohydrates 8.0g (-8.29g, -50.89%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (-0.62g, -17.13%)
Sugars, added N/A
Protein 3.0g (-3.79g, -55.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.6mg (-0.30mg, -33.33%)
Potassium, K210.0mg (+13.00mg, +6.60%)
Vitamin D, IU4.0IU
Ingredients
Green Cabbage, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Carrot, Green Leaf Lettuce, Taco Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Contains Less Than 2% Of Annatto [vegetable Color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [color], Potato Flour, Salt, Spice, Sugar), Green Onion, Corn, Cilantro