Amy's Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies by Amy's Kitchen Inc: Similar Foods

Product:
Pasta & Veggies Made With Organic Broccoli & Asparagus, Pasta & Veggies
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.64g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 233.0mg
Total Carbohydrates 15.86g
Dietary Fiber 1.8g
Sugars 1.76g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe0.84mg
Potassium, K207.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Diced Tomatoes, Organic Tomato Puree, Organic Asparagus, Shallots, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Basil, Extra Virgin Olive Oil, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-8.00kcal, -7.55%)
Total Fat2.26g (-0.38g, -14.39%)
Saturated Fat 0.75g (+0.09g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 233.0mg (=)
Total Carbohydrates 15.04g (-0.82g, -5.17%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.63g (+0.87g, +49.43%)
Sugars, added N/A
Protein 3.38g (-1.47g, -30.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe1.39mg (+0.55mg, +65.48%)
Potassium, K207.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (tomatoes, Spinach, Onions), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {wheat Flour}, Salt, Asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt}, Parmesan Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt}, Romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Eggs, Black Pepper, Parsley]), Sauce (water, Tomato Paste, Olive Oil, Sweetened Garlic Puree [garlic, Sugar, Sea Salt], Salt, Corn Starch, Onion Powder, Sugar, Black Pepper, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat4.24g (+1.60g, +60.61%)
Saturated Fat 1.59g (+0.93g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+5.00mg, +250.00%)
Sodium 233.0mg (=)
Total Carbohydrates 15.9g (+0.04g, +0.25%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.77g (+0.01g, +0.57%)
Sugars, added N/A
Protein 4.95g (+0.10g, +2.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.31mg (+0.47mg, +55.95%)
Potassium, K219.0mg (+12.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Sea Salt, Spices, Turmeric, Organic Jalapeo Peppers, Organic Cornstarch, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-23.00kcal, -21.70%)
Total Fat1.19g (-1.45g, -54.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 17.26g (+1.40g, +8.83%)
Dietary Fiber 11.9g (+10.10g, +561.11%)
Sugars 1.19g (-0.57g, -32.39%)
Sugars, added N/A
Protein 6.55g (+1.70g, +35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe1.55mg (+0.71mg, +84.52%)
Potassium, K202.0mg (-5.00mg, -2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Lentils (water, Green Lentils), White Kidney Beans (water, White Kidney Beans, Salt), Green Beans, Kale, Leek, Wax Beans, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat2.07g (-0.57g, -21.59%)
Saturated Fat 1.04g (+0.38g, +57.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+15.00mg, +750.00%)
Sodium 245.0mg (+12.00mg, +5.15%)
Total Carbohydrates 13.69g (-2.17g, -13.68%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.49g (+0.73g, +41.48%)
Sugars, added N/A
Protein 7.88g (+3.03g, +62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe0.79mg (-0.05mg, -5.95%)
Potassium, K224.0mg (+17.00mg, +8.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.41g
Ingredients
Sauce And Cooked Chicken: (white Meat Chicken, Water, Skim Milk, Green Ground Tomatoes, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Onions, Buttermilk Powder, Salt, Dried Sour Cream (sour Cream [cultured Cream, Skim Milk]), Cornstarch, Spices, Garlic, Sugar, Oat Fiber, Rice Starch, Tapioca Starch, Lime Juice Concentrate, Jalapeno Peppers, Chicken Stock, Natural Flavor, Potassium Chloride, Chicken Fat, Vinegar) Vegetables And Rice: (cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans, Red Peppers, Yellow Peppers, Corn, Red Pepper Puree, Green Chiles, Poblano Chiles, Spices, Salt, Lime Juice Concentrate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat2.68g (+0.04g, +1.52%)
Saturated Fat 1.34g (+0.68g, +103.03%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+5.00mg, +250.00%)
Sodium 215.0mg (-18.00mg, -7.73%)
Total Carbohydrates 16.44g (+0.58g, +3.66%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 3.02g (+1.26g, +71.59%)
Sugars, added N/A
Protein 4.7g (-0.15g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.91mg (+0.07mg, +8.33%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Pasta [whole Durum Wheat Flour, Kashi Seven Whole Grain Blend (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale [hybrid Of Wheat And Rye], Dehulled Barley, Buckwheat)]), Broccoli, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Water, Carrots, Red Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Calcium Chloride), Chablis Wine (wine, Salt), Yellow Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Edamame (soybeans), Cream, Basil, Tomatoes, Tomato Paste (tomatoes), Onions, Roasted Garlic, Garlic (garlic, Water), Rice Starch, Salt, Dried Cane Syrup, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat5.1g (+2.46g, +93.18%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 216.0mg (-17.00mg, -7.30%)
Total Carbohydrates 13.73g (-2.13g, -13.43%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.35g (+0.59g, +33.52%)
Sugars, added N/A
Protein 4.71g (-0.14g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.14mg (+0.30mg, +35.71%)
Potassium, K220.0mg (+13.00mg, +6.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice1 (brown Rice1, Water), Broccoli1, Tofu (water, Soybeans1, Canola Oil, Calcium Sulfate And Or Magnesium Chloride And Or Calcium Chloride And Or Glucono Delta Lactone And Or Soy Protein1), Edamame Soybeans1, Carrots1, Snow Peas, Shiitake Mushrooms1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Green Onions, Red Wine Vinegar1, Canola Oil2, Agave Syrup1, White Miso Paste1 (water, Rice1, Soybeans1, Salt, Aspergillus Oryzae), Sesame Oil, Pickled Ginger (ginger, Cane Sugar, Rice Vinegar, Water), Ginger Puree2, Jalapeno Peppers, Garlic, Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Black Sesame Seeds, Toasted Sesame Seeds, Dried Nori (seaweed), Corn Starch2, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat7.0g (+4.36g, +165.15%)
Saturated Fat 1.5g (+0.84g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 8.0g (-7.86g, -49.56%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 5.0g (+3.24g, +184.09%)
Sugars, added N/A
Protein 3.0g (-1.85g, -38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe0.9mg (+0.06mg, +7.14%)
Potassium, K230.0mg (+23.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce Watermelon Lime Vinaigrette (water, Soybean Oil, Sugar, Watermelon Juice Concentrate, Red Wine Vinegar, Lime Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Citric Acid, Dehydrated Beet [color], Xanthan Gum, Natural Flavor), Radicchio, Roasted Almonds (almonds, Canola Oil, Salt), Feta (feta [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose], Anti Caking [powdered Cellulose]), Roasted Watermelon Seeds (watermelon Seeds, Canola, Cottonseed, Peanut And Or Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat8.0g (+5.36g, +203.03%)
Saturated Fat 2.0g (+1.34g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 10.0g (-5.86g, -36.95%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 5.0g (+3.24g, +184.09%)
Sugars, added N/A
Protein 3.0g (-1.85g, -38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe0.7mg (-0.14mg, -16.67%)
Potassium, K220.0mg (+13.00mg, +6.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Ingredients May Vary By Season), Bbq Ranch Dressing (buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Soybean And Or Canola Oil, Sugar, Tomatoes, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Contains Less Than 2% Of: Apple Cider Vinegar, Apple Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Extractive Of Paprika [color], Hickory Smoke Flavor, Lactic Acid, Modified Corn Starch, Molasses, Natural Flavors, Pineapple Juice Concentrate, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Xanthan Gum), Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-8.00kcal, -7.55%)
Total Fat4.35g (+1.71g, +64.77%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 207.0mg (-26.00mg, -11.16%)
Total Carbohydrates 13.04g (-2.82g, -17.78%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.17g (+0.41g, +23.30%)
Sugars, added N/A
Protein 1.09g (-3.76g, -77.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra, Canola Oil, Yellow Corn Meal, White Corn Meal, Yellow Corn Flour, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-21.00kcal, -19.81%)
Total Fat0.38g (-2.26g, -85.61%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 223.0mg (-10.00mg, -4.29%)
Total Carbohydrates 16.15g (+0.29g, +1.83%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 1.54g (-0.22g, -12.50%)
Sugars, added N/A
Protein 3.85g (-1.00g, -20.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe1.0mg (+0.16mg, +19.05%)
Potassium, K223.0mg (+16.00mg, +7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Pigeon Peas, Water, Sugar, Salt, Titanium Dioxide, Keltrol, Ascorbic Acid, Coconut Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+13.00kcal, +12.26%)
Total Fat4.86g (+2.22g, +84.09%)
Saturated Fat 1.52g (+0.86g, +130.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+16.00mg, +800.00%)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 11.25g (-4.61g, -29.07%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.82g (+0.06g, +3.41%)
Sugars, added N/A
Protein 7.29g (+2.44g, +50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-15.00mg, -21.43%)
Iron, Fe0.73mg (-0.11mg, -13.10%)
Potassium, K219.0mg (+12.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar And Romano Cheese Flavor [cheddar And Romano Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Enzyme Modified Cream [cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat3.85g (+1.21g, +45.83%)
Saturated Fat 1.54g (+0.88g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 231.0mg (-2.00mg, -0.86%)
Total Carbohydrates 10.77g (-5.09g, -32.09%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 7.69g (+2.84g, +58.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.77mg (-0.07mg, -8.33%)
Potassium, K225.0mg (+18.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pinto Beans, Lard, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat8.0g (+5.36g, +203.03%)
Saturated Fat 1.5g (+0.84g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 210.0mg (-23.00mg, -9.87%)
Total Carbohydrates 9.0g (-6.86g, -43.25%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+0.24g, +13.64%)
Sugars, added N/A
Protein 3.0g (-1.85g, -38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.3mg (+0.46mg, +54.76%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Romaine Lettuce, Organic Lemon Vinaigette (water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Spice, Xanthan Gum), Organic Garlic Romano Crumble Crouton (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening*, Salt, Organic Romano Cheese [{pasteurized Organic Cows Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Kale, Organic Radicchio, Organic Parmesan (organic Parmesan [pasteurized Organic, Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking}]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat6.0g (+3.36g, +127.27%)
Saturated Fat 1.0g (+0.34g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 15.0g (-0.86g, -5.42%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 11.0g (+9.24g, +525.00%)
Sugars, added N/A
Protein 2.0g (-2.85g, -58.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe0.7mg (-0.14mg, -16.67%)
Potassium, K230.0mg (+23.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Cauliflower Stalks, Kale, Arugula, Dressing: Water, Sugar, Soybean Oil, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Brown Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Egg Yolk, Less Than 2% Of Dried Chipotle Pepper, Distilled Vinegar, Salt, Natural Flavors, Acacia Gum, Xanthan Gum, Paprika, Agave Syrup, Mustard Flour, Citric Acid, Raisins: California Raisins, Vegetable Oil (palm Or Sunflower), Cheese: Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking), Praline Pecans: Pecans, Sugar, Brown Sugar, Butter (milk), Corn Syrup, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat3.24g (+0.60g, +22.73%)
Saturated Fat 1.18g (+0.52g, +78.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 244.0mg (+11.00mg, +4.72%)
Total Carbohydrates 14.12g (-1.74g, -10.97%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 4.71g (-0.14g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe0.47mg (-0.37mg, -44.05%)
Potassium, K206.0mg (-1.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [water, Lime Juice Concentrates, Lime Oil], Onions, Garlic, Canola Oil, Cilantro, Ancho Chile Pepper, Xanthan Gum, Guar Gum), Cooked Grilled Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Black Beans (water, Black Beans), Corn, Onions, Tomatoes