Universal Bakery, Chocolateolate Swirl by Z O Z Group Inc: Similar Foods

Product:
Universal Bakery, Chocolateolate Swirl
Brand:
Universal Bakery
Maker:
Z O Z Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Universal Bakery, Chocolateolate Swirl by Z O Z Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat18.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 80.0mg
Total Carbohydrates 56.0g
Dietary Fiber 0.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Margarine Unsalted, Eggs, Double Acting Baking Powder, Vanilla Extract, Irritation Butter Flavour, Non Dairy Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
Gomacro Sunflower Butter + Chocolateolate Protein Purity Macrobar, Sunflower Butter + Chocolateolate by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (-4.15g, -23.06%)
Saturated Fat 2.31g (-1.69g, -42.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 77.0mg (-3.00mg, -3.75%)
Total Carbohydrates 56.92g (+0.92g, +1.64%)
Dietary Fiber 6.2g (+6.20g)
Sugars 16.92g (-7.08g, -29.50%)
Sugars, added N/A
Protein 15.38g (+7.38g, +92.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca92.0mg (+12.00mg, +15.00%)
Iron, Fe5.54mg (+4.10mg, +284.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry, Lemon Cranberry by Pure Bliss Organics Inc

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat14.04g (-3.96g, -22.00%)
Saturated Fat 2.63g (-1.37g, -34.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 70.0mg (-10.00mg, -12.50%)
Total Carbohydrates 61.4g (+5.40g, +9.64%)
Dietary Fiber 7.0g (+7.00g)
Sugars 28.07g (+4.07g, +16.96%)
Sugars, added N/A
Protein 8.77g (+0.77g, +9.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe3.16mg (+1.72mg, +119.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews,* Dates,* Brown Rice Syrup,* Gluten Free Oats,* Dried Cranberries,* Brown Rice Crisps,* Flax Meal,* Sunflower Oil,* Lemon Flavor,* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
Best Choice Pb & J Granola, Pb & J by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat18.52g (+0.52g, +2.89%)
Saturated Fat 3.7g (-0.30g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 74.0mg (-6.00mg, -7.50%)
Total Carbohydrates 55.56g (-0.44g, -0.79%)
Dietary Fiber 7.4g (+7.40g)
Sugars 29.63g (+5.63g, +23.46%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (+1.23mg, +85.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Peanuts, Raisins (sunflower And Or Palm Oil), Oat Bran Strawberries (cane Sugar, Ascorbic Acid (vitamin C], Sunflower Oil), Flax Seed, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
Gomacro Apple Cinnamon Morning Harvest Macrobar, Apple Cinnamon by Go Macro Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat16.95g (-1.05g, -5.83%)
Saturated Fat 1.69g (-2.31g, -57.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 57.63g (+1.63g, +2.91%)
Dietary Fiber 6.8g (+6.80g)
Sugars 23.73g (-0.27g, -1.13%)
Sugars, added N/A
Protein 8.47g (+0.47g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe1.83mg (+0.39mg, +27.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
Eat Your Coffee Coffeebar, Caramel Macchiato by New Grounds Food, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 2.22g (-1.78g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 78.0mg (-2.00mg, -2.50%)
Total Carbohydrates 71.11g (+15.11g, +26.98%)
Dietary Fiber 6.7g (+6.70g)
Sugars 22.22g (-1.78g, -7.42%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe3.2mg (+1.76mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
The Gfb Chocolateolate + Cherry + Almond Gluten Free Bites, Chocolateolate + Cherry + Almond by Gf & Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat18.75g (+0.75g, +4.17%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 83.0mg (+3.00mg, +3.75%)
Total Carbohydrates 54.17g (-1.83g, -3.27%)
Dietary Fiber 8.3g (+8.30g)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe4.5mg (+3.06mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Cherries (cherries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Cherry), Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
Enjoy Life Chocolateolate Marshmallow Crispy Grain & Seed Bars, Chocolateolate Marshmallow by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat18.0g (=)
Saturated Fat 8.0g (+4.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 80.0mg (=)
Total Carbohydrates 58.0g (+2.00g, +3.57%)
Dietary Fiber 6.0g (+6.00g)
Sugars 16.0g (-8.00g, -33.33%)
Sugars, added N/A
Protein 16.0g (+8.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Tapioca Syrup, Pearled Sorghum Crisps, Rice Protein Crisps (rice Protein, Rice Starch), Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Popped Sorghum, Safflower Oil, Natural Marshmallow Flavor And Other Natural Flavors, Natural Cocoa Powder, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
Chocodate Chocolateodate, Dark Chocolateolate by Zb Importing Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat15.18g (-2.82g, -15.67%)
Saturated Fat 9.09g (+5.09g, +127.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 61.0mg (-19.00mg, -23.75%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 9.1g (+9.10g)
Sugars 24.27g (+0.27g, +1.13%)
Sugars, added N/A
Protein 6.09g (-1.91g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe1.64mg (+0.20mg, +13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm) Cocoa Powder, Emulsifier Soy Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
Chocodate Chocolateodate, Chocolateo Date With Almonds Assorted Chocolateolates by Zb Importing Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat15.18g (-2.82g, -15.67%)
Saturated Fat 9.09g (+5.09g, +127.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 61.0mg (-19.00mg, -23.75%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 9.1g (+9.10g)
Sugars 24.27g (+0.27g, +1.13%)
Sugars, added N/A
Protein 6.09g (-1.91g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe1.64mg (+0.20mg, +13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm), Skimmed Milk Powder (cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
Simply Balanced Peanut Butter Chocolateolate Chip Organic Chewy Granola Bars, Peanut Butter Chocolateolate Chip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat14.58g (-3.42g, -19.00%)
Saturated Fat 2.08g (-1.92g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 62.0mg (-18.00mg, -22.50%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 4.2g (+4.20g)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.5mg (+0.06mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Peanuts, Organic Dried Cane Syrup, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Stearin, Salt), Organic Honey, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
Phive Bar Organic Superfood Peanut Bar by Sunrise Bagels Vancouver Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.33g (+0.33g, +1.83%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 75.0mg (-5.00mg, -6.25%)
Total Carbohydrates 55.0g (-1.00g, -1.79%)
Dietary Fiber 6.7g (+6.70g)
Sugars 41.67g (+17.67g, +73.62%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe3.0mg (+1.56mg, +108.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Raisins, Organic Peanuts, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Prunes, Organic Cashews, Organic Dried Figs (organic Figs, Organic Rice Flour), Organic Quinoa, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Pecans, Organic Natural Flavors, Organic Walnuts, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
Core Bar Blueberry Banana Almond Organic Overnight Oat Bar, Blueberry Banana Almond by Muse Nutrition Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat21.05g (+3.05g, +16.94%)
Saturated Fat 5.26g (+1.26g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 88.0mg (+8.00mg, +10.00%)
Total Carbohydrates 52.63g (-3.37g, -6.02%)
Dietary Fiber 12.3g (+12.30g)
Sugars 17.54g (-6.46g, -26.92%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.53mg (+1.09mg, +75.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
Tops, Honey Gone Nuts Granola by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat3.33g (-14.67g, -81.50%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 83.0mg (+3.00mg, +3.75%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 8.3g (+8.30g)
Sugars 16.67g (-7.33g, -30.54%)
Sugars, added N/A
Protein 11.67g (+3.67g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.5mg (+3.06mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Canola Oil, Almonds, Coconut Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
Love Grown Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat5.81g (-12.19g, -67.72%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 70.0mg (-10.00mg, -12.50%)
Total Carbohydrates 74.42g (+18.42g, +32.89%)
Dietary Fiber 9.3g (+9.30g)
Sugars 23.26g (-0.74g, -3.08%)
Sugars, added N/A
Protein 11.63g (+3.63g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe3.35mg (+1.91mg, +132.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Ingredients
Certified Gluten Free Oats, Brown Sugar, Chia Seeds, Quinoa Flakes, Amaranth Flakes, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
Nutrisystem Snack Bar, Coconut Almond by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat18.42g (+0.42g, +2.33%)
Saturated Fat 13.16g (+9.16g, +229.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 79.0mg (-1.00mg, -1.25%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 10.5g (+10.50g)
Sugars 18.42g (-5.58g, -23.25%)
Sugars, added N/A
Protein 18.42g (+10.42g, +130.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe0.95mg (-0.49mg, -34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Whey Protein Isolate, Coconut, Polydextrose, Isomalto Oligosaccharide, Almonds, Glycerin, High Oleic Sunflower Oil, Water, Natural Flavor, Monk Fruit Extract, Stevia Extract