Best Choice Pb & J Granola, Pb & J by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Pb & J Granola, Pb & J
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 3.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 74.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 7.4g | |
| Sugars | 29.63g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.9mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Oats, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Peanuts, Raisins (sunflower And Or Palm Oil), Oat Bran Strawberries (cane Sugar, Ascorbic Acid (vitamin C], Sunflower Oil), Flax Seed, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 14.04g (-4.48g, -24.19%) | |
| Saturated Fat | 2.63g (-1.07g, -28.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-4.00mg, -5.41%) | |
| Total Carbohydrates | 61.4g (+5.84g, +10.51%) | |
| Dietary Fiber | 7.0g (-0.40g, -5.41%) | |
| Sugars | 28.07g (-1.56g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.70mg, -52.81%) | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.16mg (+0.49mg, +18.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews,* Dates,* Brown Rice Syrup,* Gluten Free Oats,* Dried Cranberries,* Brown Rice Crisps,* Flax Meal,* Sunflower Oil,* Lemon Flavor,* Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 16.95g (-1.57g, -8.48%) | |
| Saturated Fat | 1.69g (-2.01g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-6.00mg, -8.11%) | |
| Total Carbohydrates | 57.63g (+2.07g, +3.73%) | |
| Dietary Fiber | 6.8g (-0.60g, -8.11%) | |
| Sugars | 23.73g (-5.90g, -19.91%) | |
| Sugars, added | N/A | |
| Protein | 8.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-6.90mg, -77.53%) | |
| Calcium, Ca | 68.0mg (-6.00mg, -8.11%) | |
| Iron, Fe | 1.83mg (-0.84mg, -31.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Vanilla Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 14.58g (-3.94g, -21.27%) | |
| Saturated Fat | 2.08g (-1.62g, -43.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-12.00mg, -16.22%) | |
| Total Carbohydrates | 66.67g (+11.11g, +20.00%) | |
| Dietary Fiber | 4.2g (-3.20g, -43.24%) | |
| Sugars | 29.17g (-0.46g, -1.55%) | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 1.5mg (-1.17mg, -43.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Peanuts, Organic Dried Cane Syrup, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Stearin, Salt), Organic Honey, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 18.75g (+0.23g, +1.24%) | |
| Saturated Fat | 4.17g (+0.47g, +12.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+9.00mg, +12.16%) | |
| Total Carbohydrates | 54.17g (-1.39g, -2.50%) | |
| Dietary Fiber | 8.3g (+0.90g, +12.16%) | |
| Sugars | 25.0g (-4.63g, -15.63%) | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 4.5mg (+1.83mg, +68.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Almonds, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Cherries (cherries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Cherry), Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.18g (-3.34g, -18.03%) | |
| Saturated Fat | 9.09g (+5.39g, +145.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-13.00mg, -17.57%) | |
| Total Carbohydrates | 60.0g (+4.44g, +7.99%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 24.27g (-5.36g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+17.00mg, +22.97%) | |
| Iron, Fe | 1.64mg (-1.03mg, -38.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm) Cocoa Powder, Emulsifier Soy Lecithin, Salt, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 15.18g (-3.34g, -18.03%) | |
| Saturated Fat | 9.09g (+5.39g, +145.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-13.00mg, -17.57%) | |
| Total Carbohydrates | 60.0g (+4.44g, +7.99%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 24.27g (-5.36g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+17.00mg, +22.97%) | |
| Iron, Fe | 1.64mg (-1.03mg, -38.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm), Skimmed Milk Powder (cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 21.43g (+2.91g, +15.71%) | |
| Saturated Fat | 3.57g (-0.13g, -3.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-3.00mg, -4.05%) | |
| Total Carbohydrates | 57.14g (+1.58g, +2.84%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 28.57g (-1.06g, -3.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 21.43g (+2.91g, +15.71%) | |
| Saturated Fat | 3.57g (-0.13g, -3.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-3.00mg, -4.05%) | |
| Total Carbohydrates | 57.14g (+1.58g, +2.84%) | |
| Dietary Fiber | 7.1g (-0.30g, -4.05%) | |
| Sugars | 28.57g (-1.06g, -3.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 18.0g (-0.52g, -2.81%) | |
| Saturated Fat | 4.0g (+0.30g, +8.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 56.0g (+0.44g, +0.79%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 24.0g (-5.63g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 1.44mg (-1.23mg, -46.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Margarine Unsalted, Eggs, Double Acting Baking Powder, Vanilla Extract, Irritation Butter Flavour, Non Dairy Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+14.00kcal, +3.44%) | |
| Total Fat | 21.05g (+2.53g, +13.66%) | |
| Saturated Fat | 5.26g (+1.56g, +42.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+14.00mg, +18.92%) | |
| Total Carbohydrates | 52.63g (-2.93g, -5.27%) | |
| Dietary Fiber | 12.3g (+4.90g, +66.22%) | |
| Sugars | 17.54g (-12.09g, -40.80%) | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-6.80mg, -76.40%) | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 2.53mg (-0.14mg, -5.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 10.0g (-8.52g, -46.00%) | |
| Saturated Fat | 2.22g (-1.48g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+4.00mg, +5.41%) | |
| Total Carbohydrates | 71.11g (+15.55g, +27.99%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 22.22g (-7.41g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 89.0mg (+15.00mg, +20.27%) | |
| Iron, Fe | 3.2mg (+0.53mg, +19.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+13.00kcal, +3.19%) | |
| Total Fat | 18.0g (-0.52g, -2.81%) | |
| Saturated Fat | 8.0g (+4.30g, +116.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (+6.00mg, +8.11%) | |
| Total Carbohydrates | 58.0g (+2.44g, +4.39%) | |
| Dietary Fiber | 6.0g (-1.40g, -18.92%) | |
| Sugars | 16.0g (-13.63g, -46.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+6.00mg, +8.11%) | |
| Iron, Fe | 3.6mg (+0.93mg, +34.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Tapioca Syrup, Pearled Sorghum Crisps, Rice Protein Crisps (rice Protein, Rice Starch), Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Popped Sorghum, Safflower Oil, Natural Marshmallow Flavor And Other Natural Flavors, Natural Cocoa Powder, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+18.00kcal, +4.42%) | |
| Total Fat | 21.57g (+3.05g, +16.47%) | |
| Saturated Fat | 7.84g (+4.14g, +111.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (-5.00mg, -6.76%) | |
| Total Carbohydrates | 37.25g (-18.31g, -32.96%) | |
| Dietary Fiber | 5.9g (-1.50g, -20.27%) | |
| Sugars | 27.45g (-2.18g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (-4.20mg, -47.19%) | |
| Calcium, Ca | 78.0mg (+4.00mg, +5.41%) | |
| Iron, Fe | 1.76mg (-0.91mg, -34.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blue Agave, Gluten Free Oats, Almonds, Almond Butter, Raisins, Organic Coconut Oil, Organic Chia Seeds, Organic Coconut Flakes, Flax Seed Meal, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 13.85g (-4.67g, -25.22%) | |
| Saturated Fat | 2.31g (-1.39g, -37.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+3.00mg, +4.05%) | |
| Total Carbohydrates | 56.92g (+1.36g, +2.45%) | |
| Dietary Fiber | 6.2g (-1.20g, -16.22%) | |
| Sugars | 16.92g (-12.71g, -42.90%) | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-7.10mg, -79.78%) | |
| Calcium, Ca | 92.0mg (+18.00mg, +24.32%) | |
| Iron, Fe | 5.54mg (+2.87mg, +107.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Vanilla Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 3.33g (-15.19g, -82.02%) | |
| Saturated Fat | 3.33g (-0.37g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+9.00mg, +12.16%) | |
| Total Carbohydrates | 60.0g (+4.44g, +7.99%) | |
| Dietary Fiber | 8.3g (+0.90g, +12.16%) | |
| Sugars | 16.67g (-12.96g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 11.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 4.5mg (+1.83mg, +68.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Canola Oil, Almonds, Coconut Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavor | ||