Best Choice Pb & J Granola, Pb & J by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Pb & J Granola, Pb & J
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat18.52g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 74.0mg
Total Carbohydrates 55.56g
Dietary Fiber 7.4g
Sugars 29.63g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca74.0mg
Iron, Fe2.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Peanut Butter (peanuts, Dextrose, Palm Oil, Salt), Peanuts, Raisins (sunflower And Or Palm Oil), Oat Bran Strawberries (cane Sugar, Ascorbic Acid (vitamin C], Sunflower Oil), Flax Seed, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-3.00kcal, -0.74%)
Total Fat14.04g (-4.48g, -24.19%)
Saturated Fat 2.63g (-1.07g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-4.00mg, -5.41%)
Total Carbohydrates 61.4g (+5.84g, +10.51%)
Dietary Fiber 7.0g (-0.40g, -5.41%)
Sugars 28.07g (-1.56g, -5.26%)
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-4.70mg, -52.81%)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe3.16mg (+0.49mg, +18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews,* Dates,* Brown Rice Syrup,* Gluten Free Oats,* Dried Cranberries,* Brown Rice Crisps,* Flax Meal,* Sunflower Oil,* Lemon Flavor,* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat16.95g (-1.57g, -8.48%)
Saturated Fat 1.69g (-2.01g, -54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-6.00mg, -8.11%)
Total Carbohydrates 57.63g (+2.07g, +3.73%)
Dietary Fiber 6.8g (-0.60g, -8.11%)
Sugars 23.73g (-5.90g, -19.91%)
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-6.90mg, -77.53%)
Calcium, Ca68.0mg (-6.00mg, -8.11%)
Iron, Fe1.83mg (-0.84mg, -31.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat14.58g (-3.94g, -21.27%)
Saturated Fat 2.08g (-1.62g, -43.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-12.00mg, -16.22%)
Total Carbohydrates 66.67g (+11.11g, +20.00%)
Dietary Fiber 4.2g (-3.20g, -43.24%)
Sugars 29.17g (-0.46g, -1.55%)
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca83.0mg (+9.00mg, +12.16%)
Iron, Fe1.5mg (-1.17mg, -43.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Peanuts, Organic Dried Cane Syrup, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Stearin, Salt), Organic Honey, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat18.75g (+0.23g, +1.24%)
Saturated Fat 4.17g (+0.47g, +12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+9.00mg, +12.16%)
Total Carbohydrates 54.17g (-1.39g, -2.50%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 25.0g (-4.63g, -15.63%)
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca83.0mg (+9.00mg, +12.16%)
Iron, Fe4.5mg (+1.83mg, +68.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Cherries (cherries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Cherry), Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+2.00kcal, +0.49%)
Total Fat15.18g (-3.34g, -18.03%)
Saturated Fat 9.09g (+5.39g, +145.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-13.00mg, -17.57%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 24.27g (-5.36g, -18.09%)
Sugars, added N/A
Protein 6.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.64mg (-1.03mg, -38.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm) Cocoa Powder, Emulsifier Soy Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+2.00kcal, +0.49%)
Total Fat15.18g (-3.34g, -18.03%)
Saturated Fat 9.09g (+5.39g, +145.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-13.00mg, -17.57%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 24.27g (-5.36g, -18.09%)
Sugars, added N/A
Protein 6.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe1.64mg (-1.03mg, -38.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm), Skimmed Milk Powder (cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat21.43g (+2.91g, +15.71%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-3.00mg, -4.05%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 28.57g (-1.06g, -3.58%)
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+22.00kcal, +5.41%)
Total Fat21.43g (+2.91g, +15.71%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-3.00mg, -4.05%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 28.57g (-1.06g, -3.58%)
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat18.0g (-0.52g, -2.81%)
Saturated Fat 4.0g (+0.30g, +8.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 80.0mg (+6.00mg, +8.11%)
Total Carbohydrates 56.0g (+0.44g, +0.79%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 24.0g (-5.63g, -19.00%)
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe1.44mg (-1.23mg, -46.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Margarine Unsalted, Eggs, Double Acting Baking Powder, Vanilla Extract, Irritation Butter Flavour, Non Dairy Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+14.00kcal, +3.44%)
Total Fat21.05g (+2.53g, +13.66%)
Saturated Fat 5.26g (+1.56g, +42.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+14.00mg, +18.92%)
Total Carbohydrates 52.63g (-2.93g, -5.27%)
Dietary Fiber 12.3g (+4.90g, +66.22%)
Sugars 17.54g (-12.09g, -40.80%)
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-6.80mg, -76.40%)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.53mg (-0.14mg, -5.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat10.0g (-8.52g, -46.00%)
Saturated Fat 2.22g (-1.48g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+4.00mg, +5.41%)
Total Carbohydrates 71.11g (+15.55g, +27.99%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 22.22g (-7.41g, -25.01%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca89.0mg (+15.00mg, +20.27%)
Iron, Fe3.2mg (+0.53mg, +19.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+13.00kcal, +3.19%)
Total Fat18.0g (-0.52g, -2.81%)
Saturated Fat 8.0g (+4.30g, +116.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+6.00mg, +8.11%)
Total Carbohydrates 58.0g (+2.44g, +4.39%)
Dietary Fiber 6.0g (-1.40g, -18.92%)
Sugars 16.0g (-13.63g, -46.00%)
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe3.6mg (+0.93mg, +34.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Tapioca Syrup, Pearled Sorghum Crisps, Rice Protein Crisps (rice Protein, Rice Starch), Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Popped Sorghum, Safflower Oil, Natural Marshmallow Flavor And Other Natural Flavors, Natural Cocoa Powder, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+18.00kcal, +4.42%)
Total Fat21.57g (+3.05g, +16.47%)
Saturated Fat 7.84g (+4.14g, +111.89%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 69.0mg (-5.00mg, -6.76%)
Total Carbohydrates 37.25g (-18.31g, -32.96%)
Dietary Fiber 5.9g (-1.50g, -20.27%)
Sugars 27.45g (-2.18g, -7.36%)
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-4.20mg, -47.19%)
Calcium, Ca78.0mg (+4.00mg, +5.41%)
Iron, Fe1.76mg (-0.91mg, -34.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Agave, Gluten Free Oats, Almonds, Almond Butter, Raisins, Organic Coconut Oil, Organic Chia Seeds, Organic Coconut Flakes, Flax Seed Meal, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat13.85g (-4.67g, -25.22%)
Saturated Fat 2.31g (-1.39g, -37.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+3.00mg, +4.05%)
Total Carbohydrates 56.92g (+1.36g, +2.45%)
Dietary Fiber 6.2g (-1.20g, -16.22%)
Sugars 16.92g (-12.71g, -42.90%)
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-7.10mg, -79.78%)
Calcium, Ca92.0mg (+18.00mg, +24.32%)
Iron, Fe5.54mg (+2.87mg, +107.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+10.00kcal, +2.46%)
Total Fat3.33g (-15.19g, -82.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+9.00mg, +12.16%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 16.67g (-12.96g, -43.74%)
Sugars, added N/A
Protein 11.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.90mg, -100.00%)
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe4.5mg (+1.83mg, +68.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Canola Oil, Almonds, Coconut Sunflower Seeds, Molasses, Walnuts, Sesame Seeds, Cashews, Water, Salt, Natural Flavor