Universal Bakery, Chocolateolate Roll by Z O Z Group Inc: Similar Foods

Product:
Universal Bakery, Chocolateolate Roll
Brand:
Universal Bakery
Maker:
Z O Z Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal
Total Fat29.73g
Saturated Fat 6.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 68.0mg
Total Carbohydrates 43.24g
Dietary Fiber 2.7g
Sugars 8.11g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca162.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine Unsalted, Water, Non Dairy Chocolate Chips, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat32.14g (+2.41g, +8.11%)
Saturated Fat 5.36g (-1.40g, -20.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 28.57g (-14.67g, -33.93%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 7.14g (-0.97g, -11.96%)
Sugars, added N/A
Protein 14.29g (+8.88g, +164.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-19.00mg, -11.73%)
Iron, Fe3.86mg (+0.94mg, +32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Walnuts, Banana, Pure Maple Syrup, Mavuno Harvest Fair Trade Organic Dried Bananas, Flaxseed Meal, Organic Cinnamon, Pure Maple Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-18.00kcal, -3.92%)
Total Fat31.37g (+1.64g, +5.52%)
Saturated Fat 5.88g (-0.88g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+20.00mg, +29.41%)
Total Carbohydrates 31.37g (-11.87g, -27.45%)
Dietary Fiber 7.8g (+5.10g, +188.89%)
Sugars 15.69g (+7.58g, +93.46%)
Sugars, added N/A
Protein 11.76g (+6.35g, +117.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe3.53mg (+0.61mg, +20.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, Brazil Nuts, Organic Blueberries (sweetened With Organic Apple Juice), Organic Sesame Seeds, Cacao Butter, Organic Lemon Zest, Organic Vanilla Extract, Organic Lemon Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat23.33g (-6.40g, -21.53%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 67.0mg (-1.00mg, -1.47%)
Total Carbohydrates 63.33g (+20.09g, +46.46%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.26g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+11.00mg, +6.79%)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Covered Raisins Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Raisins (raisins, Vegetable Oil [sunflower]), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-18.00kcal, -3.92%)
Total Fat20.59g (-9.14g, -30.74%)
Saturated Fat 14.71g (+7.95g, +117.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+14.00mg, +20.59%)
Total Carbohydrates 55.88g (+12.64g, +29.23%)
Dietary Fiber 14.7g (+12.00g, +444.44%)
Sugars 11.76g (+3.65g, +45.01%)
Sugars, added N/A
Protein 14.71g (+9.30g, +171.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-15.00mg, -9.26%)
Iron, Fe6.35mg (+3.43mg, +117.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar), Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-18.00kcal, -3.92%)
Total Fat20.59g (-9.14g, -30.74%)
Saturated Fat 14.71g (+7.95g, +117.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+14.00mg, +20.59%)
Total Carbohydrates 55.88g (+12.64g, +29.23%)
Dietary Fiber 14.7g (+12.00g, +444.44%)
Sugars 11.76g (+3.65g, +45.01%)
Sugars, added N/A
Protein 14.71g (+9.30g, +171.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-15.00mg, -9.26%)
Iron, Fe6.35mg (+3.43mg, +117.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar) Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat35.71g (+5.98g, +20.11%)
Saturated Fat 3.57g (-3.19g, -47.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+21.00mg, +30.88%)
Total Carbohydrates 25.0g (-18.24g, -42.18%)
Dietary Fiber 7.1g (+4.40g, +162.96%)
Sugars 10.71g (+2.60g, +32.06%)
Sugars, added N/A
Protein 17.86g (+12.45g, +230.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-19.00mg, -11.73%)
Iron, Fe3.86mg (+0.94mg, +32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Whole Almonds, Sunflower Seeds, Pumpkin Seeds, Organic Raisins, Flax Seed Meal, Honey, Almonds Flour, Flax Seeds, Gmo Free Vanilla Powder, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat23.33g (-6.40g, -21.53%)
Saturated Fat 3.33g (-3.43g, -50.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-1.00mg, -1.47%)
Total Carbohydrates 63.33g (+20.09g, +46.46%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.26g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gmo Free Corn, Gmo Free Sunflower Oil, Lime Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-28.00kcal, -6.10%)
Total Fat29.41g (-0.32g, -1.08%)
Saturated Fat 5.88g (-0.88g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+20.00mg, +29.41%)
Total Carbohydrates 31.37g (-11.87g, -27.45%)
Dietary Fiber 7.8g (+5.10g, +188.89%)
Sugars 15.69g (+7.58g, +93.46%)
Sugars, added N/A
Protein 11.76g (+6.35g, +117.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe3.53mg (+0.61mg, +20.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Vanilla Extract, Organic Almond Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-28.00kcal, -6.10%)
Total Fat29.41g (-0.32g, -1.08%)
Saturated Fat 5.88g (-0.88g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+20.00mg, +29.41%)
Total Carbohydrates 31.37g (-11.87g, -27.45%)
Dietary Fiber 7.8g (+5.10g, +188.89%)
Sugars 15.69g (+7.58g, +93.46%)
Sugars, added N/A
Protein 11.76g (+6.35g, +117.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe3.53mg (+0.61mg, +20.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Almond Flavor, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-38.00kcal, -8.28%)
Total Fat23.68g (-6.05g, -20.35%)
Saturated Fat 3.95g (-2.81g, -41.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+11.00mg, +16.18%)
Total Carbohydrates 44.74g (+1.50g, +3.47%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 13.16g (+5.05g, +62.27%)
Sugars, added N/A
Protein 5.26g (-0.15g, -2.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-4.00mg, -2.47%)
Iron, Fe1.89mg (-1.03mg, -35.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine Unsalted, Date Filling, Water, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat23.33g (-6.40g, -21.53%)
Saturated Fat 3.33g (-3.43g, -50.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-1.00mg, -1.47%)
Total Carbohydrates 36.67g (-6.57g, -15.19%)
Dietary Fiber 16.7g (+14.00g, +518.52%)
Sugars 10.0g (+1.89g, +23.30%)
Sugars, added N/A
Protein 30.0g (+24.59g, +454.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe3.6mg (+0.68mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+16.00kcal, +3.49%)
Total Fat35.0g (+5.27g, +17.73%)
Saturated Fat 12.5g (+5.74g, +84.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 45.0g (+1.76g, +4.07%)
Dietary Fiber 7.5g (+4.80g, +177.78%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 7.5g (+2.09g, +38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-12.00mg, -7.41%)
Iron, Fe1.8mg (-1.12mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols35.0g
Ingredients
Sugar Free Chocolates Coating (isomalt, Cocoa Butter, Chocolate, Oligofructose, Erythritol, Calcium Carbonate, Sodium Caseinate, Milkfat, Natural & Artificial Flavors, Soy Lecithin, Sucralose), Sugar Free Dark Chocolates Coating (maltitol, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Almonds, Maltitol, Evaporated Milk, Cashews, Macadamia Nuts, Hydrogenated Coconut Oil, Butter, Tapioca Dextrin, Natural & Artificial Flavors, Confectioner's Glaze, Salt, Soy Lecithin, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-12.00kcal, -2.61%)
Total Fat23.4g (-6.33g, -21.29%)
Saturated Fat 5.32g (-1.44g, -21.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+28.00mg, +41.18%)
Total Carbohydrates 53.19g (+9.95g, +23.01%)
Dietary Fiber 12.8g (+10.10g, +374.07%)
Sugars 31.91g (+23.80g, +293.46%)
Sugars, added N/A
Protein 8.51g (+3.10g, +57.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-13.00mg, -8.02%)
Iron, Fe2.77mg (-0.15mg, -5.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dates Organic Almonds Organic 100% Cacao Chips Organic Chia Seeds Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat30.0g (+0.27g, +0.91%)
Saturated Fat 3.33g (-3.43g, -50.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-18.00mg, -26.47%)
Total Carbohydrates 40.0g (-3.24g, -7.49%)
Dietary Fiber 10.0g (+7.30g, +270.37%)
Sugars 20.0g (+11.89g, +146.61%)
Sugars, added N/A
Protein 16.67g (+11.26g, +208.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-29.00mg, -17.90%)
Iron, Fe3.6mg (+0.68mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated16.67g
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Pumpkin Seeds, Hulled Sunflower Seeds, Dried Apples, Walnuts, Flax Seeds, Edamame (soybeans, Salt), Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat27.27g (-2.46g, -8.27%)
Saturated Fat 18.18g (+11.42g, +168.93%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 61.0mg (-7.00mg, -10.29%)
Total Carbohydrates 48.48g (+5.24g, +12.12%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 45.45g (+37.34g, +460.42%)
Sugars, added N/A
Protein 6.06g (+0.65g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (-10.00mg, -6.17%)
Iron, Fe1.09mg (-1.83mg, -62.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor)