Elemental Superfood Seedbar, Cranberry, Almond + Lucuma by Harvest Time Church: Similar Foods

Product:
Superfood Seedbar, Cranberry, Almond + Lucuma
Brand:
Elemental
Maker:
Harvest Time Church

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat29.41g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 31.37g
Dietary Fiber 7.8g
Sugars 15.69g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca157.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Almond Flavor, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (=)
Total Fat29.41g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 31.37g (=)
Dietary Fiber 7.8g (=)
Sugars 15.69g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Vanilla Extract, Organic Almond Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.19
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+10.00kcal, +2.32%)
Total Fat31.37g (+1.96g, +6.66%)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 31.37g (=)
Dietary Fiber 7.8g (=)
Sugars 15.69g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, Brazil Nuts, Organic Blueberries (sweetened With Organic Apple Juice), Organic Sesame Seeds, Cacao Butter, Organic Lemon Zest, Organic Vanilla Extract, Organic Lemon Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+6.00kcal, +1.39%)
Total Fat27.91g (-1.50g, -5.10%)
Saturated Fat 11.63g (+5.75g, +97.79%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 105.0mg (+17.00mg, +19.32%)
Total Carbohydrates 32.56g (+1.19g, +3.79%)
Dietary Fiber 14.0g (+6.20g, +79.49%)
Sugars 13.95g (-1.74g, -11.09%)
Sugars, added N/A
Protein 13.95g (+2.19g, +18.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca140.0mg (-17.00mg, -10.83%)
Iron, Fe3.35mg (-0.18mg, -5.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Shredded Coconut, Macadamia Nuts, Dried Pineapples, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+10.00kcal, +2.32%)
Total Fat20.59g (-8.82g, -29.99%)
Saturated Fat 14.71g (+8.83g, +150.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-6.00mg, -6.82%)
Total Carbohydrates 55.88g (+24.51g, +78.13%)
Dietary Fiber 14.7g (+6.90g, +88.46%)
Sugars 11.76g (-3.93g, -25.05%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-10.00mg, -6.37%)
Iron, Fe6.35mg (+2.82mg, +79.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar) Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+10.00kcal, +2.32%)
Total Fat20.59g (-8.82g, -29.99%)
Saturated Fat 14.71g (+8.83g, +150.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-6.00mg, -6.82%)
Total Carbohydrates 55.88g (+24.51g, +78.13%)
Dietary Fiber 14.7g (+6.90g, +88.46%)
Sugars 11.76g (-3.93g, -25.05%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca147.0mg (-10.00mg, -6.37%)
Iron, Fe6.35mg (+2.82mg, +79.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Lentils, Organic Raw Sweetened Cacao Nibs (organic Raw Cacao Beans, Organic Coconut Flower Blossom Nectar), Sweetened Coconut (coconut, Cane Sugar), Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+16.00kcal, +3.71%)
Total Fat23.4g (-6.01g, -20.44%)
Saturated Fat 5.32g (-0.56g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 53.19g (+21.82g, +69.56%)
Dietary Fiber 12.8g (+5.00g, +64.10%)
Sugars 31.91g (+16.22g, +103.38%)
Sugars, added N/A
Protein 8.51g (-3.25g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-8.00mg, -5.10%)
Iron, Fe2.77mg (-0.76mg, -21.53%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dates Organic Almonds Organic 100% Cacao Chips Organic Chia Seeds Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat35.71g (+6.30g, +21.42%)
Saturated Fat 3.57g (-2.31g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 25.0g (-6.37g, -20.31%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 10.71g (-4.98g, -31.74%)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe3.86mg (+0.33mg, +9.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Whole Almonds, Sunflower Seeds, Pumpkin Seeds, Organic Raisins, Flax Seed Meal, Honey, Almonds Flour, Flax Seeds, Gmo Free Vanilla Powder, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+28.00kcal, +6.50%)
Total Fat29.73g (+0.32g, +1.09%)
Saturated Fat 6.76g (+0.88g, +14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-20.00mg, -22.73%)
Total Carbohydrates 43.24g (+11.87g, +37.84%)
Dietary Fiber 2.7g (-5.10g, -65.38%)
Sugars 8.11g (-7.58g, -48.31%)
Sugars, added N/A
Protein 5.41g (-6.35g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (+5.00mg, +3.18%)
Iron, Fe2.92mg (-0.61mg, -17.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Margarine Unsalted, Water, Non Dairy Chocolate Chips, Sugar, Powdered Sugar, Leavening Agents (yeast), Double Acting Baking Powder, Vanilla Extract, Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 1.79g (-4.09g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 53.57g (+22.20g, +70.77%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 42.86g (+27.17g, +173.17%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Almonds, Salted Butter (pasteurized Cream [milk], Salt), Cinnamon, Partially Hydrogenated Soybean And Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat28.57g (-0.84g, -2.86%)
Saturated Fat 14.29g (+8.41g, +143.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 42.86g (+11.49g, +36.63%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 39.29g (+23.60g, +150.41%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Almonds (peanut Oil And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat28.57g (-0.84g, -2.86%)
Saturated Fat 14.29g (+8.41g, +143.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 42.86g (+11.49g, +36.63%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 39.29g (+23.60g, +150.41%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat32.14g (+2.73g, +9.28%)
Saturated Fat 5.36g (-0.52g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 28.57g (-2.80g, -8.93%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 7.14g (-8.55g, -54.49%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe3.86mg (+0.33mg, +9.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Walnuts, Banana, Pure Maple Syrup, Mavuno Harvest Fair Trade Organic Dried Bananas, Flaxseed Meal, Organic Cinnamon, Pure Maple Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat32.14g (+2.73g, +9.28%)
Saturated Fat 8.93g (+3.05g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 28.57g (-2.80g, -8.93%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 10.71g (-4.98g, -31.74%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated5.36g
Ingredients
Natural Raw Almonds, Organic Mulberries, Organic Raw Goji Berries, Organic Cacao Nibs, Organic Coconut, Organic Raw Coconut Nectar, Organic Mesquite Powder, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (=)
Total Fat10.77g (-18.64g, -63.38%)
Saturated Fat 1.54g (-4.34g, -73.81%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 69.0mg (-19.00mg, -21.59%)
Total Carbohydrates 69.23g (+37.86g, +120.69%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+8.93g, +56.92%)
Sugars, added N/A
Protein 15.38g (+3.62g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-3.00mg, -1.91%)
Iron, Fe2.77mg (-0.76mg, -21.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Vegetable Oil (canola And Or Safflower Oil), Rice Flour, Flax Seeds, Honey, Milk Protein Isolate, Dried Blueberries (blueberries, Sugar, Citric Acid, Sunflower Oil, Natural Flavor) Freeze Dried Blueberries, Corn Starch, Organic Chia Seeds, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (-7.98g, -27.13%)
Saturated Fat 5.36g (-0.52g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 53.57g (+22.20g, +70.77%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 35.71g (+20.02g, +127.60%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jumbo Raisins, Dried Diced Papaya, Dried Diced Pineapple, Pitted Dates, Dried Apricots, Dried Banana Chips, Almonds N S, Pumpkin Seeds Shelled N S, Raw Cashews, Raw Walnuts: Sugar, Salt, Citric Acid, Cottonseed Oil, Coconut Oil, Calcium Chloride, Natural Banana Flavoring, Fd&c Yellow #5 & #6, Sulfur Dioxide Added As A Preservative